Anti Ageing Nutrients

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Anti-Ageing Nutrients

Deliminda Neves
Anti Ageing Nutrients Book PDF

Author : Deliminda Neves
Publisher : John Wiley & Sons
Page : 424 pages
File Size : 41,5 Mb
Release : 2015-07-07
Category : Technology & Engineering
ISBN : 9781118733271

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Anti-Ageing Nutrients by Deliminda Neves Pdf

Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new problems, and industrialized countries are facing a pronounced increase in lifestyle diseases which constitute barriers to healthy ageing. Anti-Ageing Nutrients: Evidence-based Prevention of Age-Associated Diseases is written by a multi-disciplinary group of researchers, all interested in the nutritional modulation of ageing mechanisms. Structured in three parts, Part 1 looks at the cellular modifications that underlie senescence of cells and ageing of the organisms; the effects of energy restriction on cellular and molecular mechanisms and in the whole organism; and the epigenetic modifications associated with ageing. Part 2 includes chapters which discuss the nutritional modulation of age-associated pathologies and the functional decline of organs, with a focus on those primarily affected by chronological ageing. Part 3 summarises the knowledge presented in the previous chapters and considers the best diet pattern for the aged individuals. The book reflects the most recent advances in anti-ageing nutrition and will be a valuable resource for professionals, educators and students in the health, nutritional and food sciences.

The Complete Guide to Anti-aging Nutrients

Sheldon Saul Hendler
The Complete Guide to Anti aging Nutrients Book PDF

Author : Sheldon Saul Hendler
Publisher : Simon & Schuster
Page : 358 pages
File Size : 54,9 Mb
Release : 1985
Category : Aging
ISBN : WISC:89012828380

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The Complete Guide to Anti-aging Nutrients by Sheldon Saul Hendler Pdf

Controversial nutrition issues, such as "synthetic" versus "natural" supplements, the value of "one-a-day," "Insurance," "stress," and special formulas, product labeling, and the best forms of nutrients to buy, are discussed.

Anti-Aging Nutrients

Jack Challem,RoseMarie Gionta Alfieri
Anti Aging Nutrients Book PDF

Author : Jack Challem,RoseMarie Gionta Alfieri
Publisher : Basic Health Publications, Inc.
Page : 98 pages
File Size : 51,7 Mb
Release : 2003-08
Category : Health & Fitness
ISBN : 1591200938

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Anti-Aging Nutrients by Jack Challem,RoseMarie Gionta Alfieri Pdf

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.

Nutrition, Food and Diet in Ageing and Longevity

Suresh I. S. Rattan,Gurcharan Kaur
Nutrition Food and Diet in Ageing and Longevity Book PDF

Author : Suresh I. S. Rattan,Gurcharan Kaur
Publisher : Springer Nature
Page : 643 pages
File Size : 48,8 Mb
Release : 2021-10-03
Category : Family & Relationships
ISBN : 9783030830175

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Nutrition, Food and Diet in Ageing and Longevity by Suresh I. S. Rattan,Gurcharan Kaur Pdf

This edited volume is a compilation of 30 articles discussing what constitutes food for health and longevity. The aim is to provide up-to-date information, insights, and future tendencies in the ongoing scientific research about nutritional components, food habits and dietary patterns in different cultures. The health-sustaining and health-promoting effects of food are certainly founded in its overall composition of macronutrients and micronutrients. However, the consumption of these nutrients is normally in the form of raw or prepared food from the animal and plant sources. The book is divided into four parts and a conclusion, and successfully convenes the well-established information and knowledge, along with the personal views of a diversified group of researchers and academicians on the multifaceted aspects of nutrition, food and diet. The first part reviews the scientific information about proteins, carbohydrates, fats and oils, micronutrients, pro- and pre-biotics, and hormetins, along with a discussion of the evolutionary principles and constraints about what is optimal food, if any. The second part discusses various kinds of foods and food supplements with respect to their claimed benefits for general health and prevention of some diseases. The third part brings in the cultural aspects, such as what are the principles of healthy eating according to the traditional Chinese and Indian systems, what is the importance of mealing times and daily rhythms, and how different cultures have developed different folk wisdoms for eating for health, longevity and immortality. In the part four, various approaches which are either already in practice or are still in the testing and research phases are discussed and evaluated critically, for example intermittent fasting and calorie restriction, food-based short peptides, senolytics, Ayurvedic compounds, optimal food for old people, and food for the prevention of obesity and other metabolic disorders. The overreaching aim of this book is to inform, inspire and encourage students, researchers, educators and medical health professionals thinking about food and food habits in a holistic context of our habits, cultures and patterns. Food cannot be reduced to a pill of nutritional components. Eating food is a complex human behavior culturally evolved over thousands of years. Perhaps the old adage “we are what we eat” needs to be modified to “we eat what we are”.

Feed Your Skin, Starve Your Wrinkles

Allison Tannis
Feed Your Skin Starve Your Wrinkles Book PDF

Author : Allison Tannis
Publisher : Fair Winds Press
Page : 304 pages
File Size : 44,6 Mb
Release : 2009-01-01
Category : Health & Fitness
ISBN : 9781616734404

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Feed Your Skin, Starve Your Wrinkles by Allison Tannis Pdf

“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.

Nutrition and Skin

Apostolos Pappas
Nutrition and Skin Book PDF

Author : Apostolos Pappas
Publisher : Springer Science & Business Media
Page : 228 pages
File Size : 42,6 Mb
Release : 2011-09-15
Category : Medical
ISBN : 1441979670

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Nutrition and Skin by Apostolos Pappas Pdf

The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.

Anti-Ageing Nutrients

Deliminda Neves
Anti Ageing Nutrients Book PDF

Author : Deliminda Neves
Publisher : John Wiley & Sons
Page : 424 pages
File Size : 45,7 Mb
Release : 2015-04-22
Category : Technology & Engineering
ISBN : 9781118823217

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Anti-Ageing Nutrients by Deliminda Neves Pdf

Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new problems, and industrialized countries are facing a pronounced increase in lifestyle diseases which constitute barriers to healthy ageing. Anti-Ageing Nutrients: Evidence-based Prevention of Age-Associated Diseases is written by a multi-disciplinary group of researchers, all interested in the nutritional modulation of ageing mechanisms. Structured in three parts, Part 1 looks at the cellular modifications that underlie senescence of cells and ageing of the organisms; the effects of energy restriction on cellular and molecular mechanisms and in the whole organism; and the epigenetic modifications associated with ageing. Part 2 includes chapters which discuss the nutritional modulation of age-associated pathologies and the functional decline of organs, with a focus on those primarily affected by chronological ageing. Part 3 summarises the knowledge presented in the previous chapters and considers the best diet pattern for the aged individuals. The book reflects the most recent advances in anti-ageing nutrition and will be a valuable resource for professionals, educators and students in the health, nutritional and food sciences.

The Body Ecology Guide to Growing Younger

Donna Gates,Lyndi Schrecengost
The Body Ecology Guide to Growing Younger Book PDF

Author : Donna Gates,Lyndi Schrecengost
Publisher : Hay House, Inc
Page : 360 pages
File Size : 43,6 Mb
Release : 2013-01-08
Category : Health & Fitness
ISBN : 9781401943080

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The Body Ecology Guide to Growing Younger by Donna Gates,Lyndi Schrecengost Pdf

Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life. Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention

Handbook of Clinical Nutrition and Aging

Connie Watkins Bales,Julie L. Locher,Edward Saltzman
Handbook of Clinical Nutrition and Aging Book PDF

Author : Connie Watkins Bales,Julie L. Locher,Edward Saltzman
Publisher : Springer
Page : 442 pages
File Size : 51,6 Mb
Release : 2014-11-27
Category : Medical
ISBN : 9781493919291

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Handbook of Clinical Nutrition and Aging by Connie Watkins Bales,Julie L. Locher,Edward Saltzman Pdf

This is the new and fully revised third edition of the well-received text that is the benchmark book in the field of nutrition and aging. The editors (specialists in geriatric nutrition, medical sociology, and clinical nutrition, respectively) and contributors (a panel of recognized academic nutritionists, geriatricians, clinicians, and other scientists) have added a number of new chapters and have thoroughly updated the widely acclaimed second edition. This third edition provides fresh perspectives and the latest scientific and clinical developments on the interaction of nutrition with age-associated disease and provides practical, evidence-based options to enhance this at-risk population’s potential for optimal health and disease prevention. Chapters on a wide range of topics, such as the role of nutrition in physical and cognitive function, and coverage of an array of clinical conditions (obesity, diabetes, heart failure, cancer, kidney disease, osteoporosis), compliment chapters on food insecurity, anti-aging and nutritional supplements, making this third edition uniquely different from previous editions. Handbook of Clinical Nutrition and Aging, Third Edition, is a practical and comprehensive resource and an invaluable guide to nutritionists, physicians, nurses, social workers and others who provide health care for the ever-increasing aging population.

Providing Healthy and Safe Foods As We Age

Institute of Medicine,Food and Nutrition Board,Food Forum
Providing Healthy and Safe Foods As We Age Book PDF

Author : Institute of Medicine,Food and Nutrition Board,Food Forum
Publisher : National Academies Press
Page : 192 pages
File Size : 52,6 Mb
Release : 2010-11-29
Category : Medical
ISBN : 9780309158831

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Providing Healthy and Safe Foods As We Age by Institute of Medicine,Food and Nutrition Board,Food Forum Pdf

Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Nutrition, Exercise and Epigenetics: Ageing Interventions

Byung Pal Yu
Nutrition Exercise and Epigenetics Ageing Interventions Book PDF

Author : Byung Pal Yu
Publisher : Springer
Page : 278 pages
File Size : 52,9 Mb
Release : 2015-02-11
Category : Medical
ISBN : 9783319148304

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Nutrition, Exercise and Epigenetics: Ageing Interventions by Byung Pal Yu Pdf

This book focuses on the three most important aspects of ageing research: nutrition, physical exercise and epigenetics. The contributors discuss ways that age-related epigenetic imprints such as DNA methylation and histone acetylation are modified by these two interventions. The emphasis on epigenetics helps to illuminate the underlying mechanisms of anti-ageing interventions, as ageing and disease are predominately epigenetic phenomena. Among the highlights are chapter-length discussion of such topics as: how anti-inflammatory action of calorie restriction underlies the retardation of ageing and age-related diseases (Chapter 3); epigenetic modification of gene expression by exercise (Chapter 5); the role of functional foods and their bioactive components in bone health (Chapter 8); and an account of the first decade of a study of calorie restriction in nonhuman primates, conducted by the National Institute on Ageing.

Nutrients and Nutraceuticals for Active & Healthy Ageing

Seyed Mohammad Nabavi,Grazia D'Onofrio,Seyed Fazel Nabavi
Nutrients and Nutraceuticals for Active Healthy Ageing Book PDF

Author : Seyed Mohammad Nabavi,Grazia D'Onofrio,Seyed Fazel Nabavi
Publisher : Springer Nature
Page : 283 pages
File Size : 50,8 Mb
Release : 2020-09-28
Category : Medical
ISBN : 9789811535529

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Nutrients and Nutraceuticals for Active & Healthy Ageing by Seyed Mohammad Nabavi,Grazia D'Onofrio,Seyed Fazel Nabavi Pdf

This book focuses on the nutrients and nutraceuticals that promote active and healthy ageing – recently defined by the WHO as the process of development and maintenance of functional capacity that allows well-being at an advanced stage of life. There has been a rapid rise in the use of nutritional interventions as well as specific nutraceuticals in the management of multifactorial aspects of clinical health outcomes. Written by leading experts this book comprehensively discusses the various ageing phenotypes and age-related diseases. It also assesses the nutritional status of the elderly and the various epidemiological factors that influence it. It reviews the role of dietary fiber in disease-free and fully functional ageing. Further, the book explores the benefits of polyphenols, which are secondary plant metabolites, in protecting against cancer, cardiovascular diseases, and various neurodegenerative diseases.

Foods That Combat Aging

Deborah Mitchell
Foods That Combat Aging Book PDF

Author : Deborah Mitchell
Publisher : Harper Collins
Page : 242 pages
File Size : 52,9 Mb
Release : 2010-09-07
Category : Health & Fitness
ISBN : 9780062046505

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Foods That Combat Aging by Deborah Mitchell Pdf

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life! Your indispensable guide to looking and feeling younger An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients Mouth-watering recipes to revitalize the body and soul How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years And much more!

Nutraceuticals for Aging and Anti-Aging

Jayant Nemchand Lokhande,Yashwant Vishnupant Pathak
Nutraceuticals for Aging and Anti Aging Book PDF

Author : Jayant Nemchand Lokhande,Yashwant Vishnupant Pathak
Publisher : CRC Press
Page : 779 pages
File Size : 44,6 Mb
Release : 2021-11-25
Category : Technology & Engineering
ISBN : 9781000475968

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Nutraceuticals for Aging and Anti-Aging by Jayant Nemchand Lokhande,Yashwant Vishnupant Pathak Pdf

Aging can be perceived differently during different times in one’s life. Aging as a process not only influences medical and economic dimensions at an individual level but also at societal and national levels. Aging is a natural process; however, its standard definition in a healthcare context is yet unclear. To delay the aging process and to maintain quality of life until the end of life are two goals of prime importance. Various healthcare approaches are being developed and experimented on to best manage aging as if it is a disease. Nutraceuticals are value-added dietary supplement products and have an immense potential in altering key structures and functions of aging. Nutraceuticals can be a keystone in altering sub-normal performing physiological and metabolic systems due to aging. Nutraceuticals for Aging and Anti-Aging: Basic Understanding and Clinical Evidence addresses aging and anti-aging nutraceuticals based on 10 major challenges, such as cognitive health, malnutrition, substance abuse, bladder control, and oral health, among others. It examines how these challenges can be complemented with nutraceuticals and connects the applications with the traditional wisdom of the aging process. Key Features Examines the aging process, then recommends nutraceuticals for aging and anti-aging processes Describes the aging process from the western perspective, and Ayurvedic medicine (Indian traditional system) and traditional Chinese medicine perspectives Provides, whenever possible, the clinical evidence of the applications of nutraceuticals for aging and anti-aging This book is a valuable resource for physicians, clinical experts, pharmaceutical companies and their experts, nutrition specialists, entrepreneurs, chemists, pharmacists, food chemists-technologists, as well as researchers and post-graduate students involved in these specialties. Also available in the Nutraceuticals: Basic Research/Clinical Applications Series: Bioactive Peptides: Production, Bioavailability, Health Potential, and Regulatory Issues, edited by John O. Onuh, M. Selvamuthukumaran, and Yashwant V. Pathak (ISBN: 978-0-3675-1177-7) Nutraceuticals for Prenatal, Maternal and Offspring’s Nutritional Health, edited by Priyanka Bhatt, Maryam Sadat Miraghajani, Sarvadaman Pathak, and Yashwant V. Pathak (ISBN 978-1-1383-4582-9) Advances in Nutraceutical Applications in Cancer: Recent Research Trends and Clinical Applications, edited by Sheeba Varghese Gupta, and Yashwant V. Pathak (ISBN 978-1-1385-9391-6)

Anti-ageing - the Secrets

Nicola Baume,Lee Gold
Anti ageing the Secrets Book PDF

Author : Nicola Baume,Lee Gold
Publisher : Pan
Page : 150 pages
File Size : 43,9 Mb
Release : 2000
Category : Aging
ISBN : 0330362186

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Anti-ageing - the Secrets by Nicola Baume,Lee Gold Pdf

This guide to minimising the effects of aging provides advice and information about topics such as diet, exercise,skin care, heart disease, osteoporosis, dental care and dementia.. Emphasises the importance of good nutrition and a positive attitude in maintaining a youthful appearance and staying healthy. Includes 50 recipes and a recipe index. Baume is a nutritionist and Gold is a chef.