Anti Aging Secrets

Author : Marvin Silvas
Publisher : Unknown
Page : 192 pages
File Size : 44,5 Mb
Release : 2021-11-23
Category : Health & Fitness
ISBN : 1774852977

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Anti Aging: Skin Hacks & Beauty Tips to Age Gracefully (Anti Aging Skin Care Treatments to Make You Look and Feel Younger) by Marvin Silvas Pdf

In this book, you will be equipped with necessary instruction about korean beauty products as well as the most effective skincare routine. Again, if you are a beginner to this new trend of beauty care, then it is very important to understand the basis for choosing the appropriate products to use. If you are among those beginners wondering how to have healthy skin with korean beauty products, this book is right for you! Here is a preview of what you'll learn... - 9 effective ways to slow down anti-aging - How to setup your mindset to cultivate and apply these ideas - How to change your current habits - Become smarter about food and what to intake - What your body need and what to avoid - Healthy and delicious recipes for breakfast, lunch and dinner - Much, much more! Afraid of feeling and looking old as you grow older? What kind of life we live is important - also as as we get older. Knowing the anti aging secrets is perhaps even more important. Even if you are getting older it is possible to take care of your physical and mental health by doing some exercise, get on an anti aging diet and educate yourself on strategies to cope with problems and stress so that you both feel and look better, and are aging in a helthy way.

Author : Norah Michaels
Publisher : Createspace Independent Publishing Platform
Page : 40 pages
File Size : 42,6 Mb
Release : 2016-11-24
Category : Electronic
ISBN : 1540611469

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Anti-Aging Secrets to Longevity and Beauty by Norah Michaels Pdf

Reverse the Signs of Aging Anti-Aging Secrets To Longevity And Beauty: The Best Guide to Perfect Health, Healthy Skin, and Happiness Many people believe that wrinkles, fine lines, sagging skin, and thinning hair are all a sign of aging that we must accept as we grow older. Thousands of dollars are spent annually on products that are designed to keep us looking younger longer with varying results and no guarantees. The answer to the proverbial fountain of youth might be closer than you think and very much within your reach. In fact, it may be sitting in your kitchen cupboards at this very minute. Many of the steps needed to keep us at our optimal performance and looking as wonderful as possible, even throughout our later years, can usually be found in natural food products that are easily obtainable at the local grocery store. Many of the items that speed up the aging process are also found in our kitchen cabinets and the environments in which we live. This book will tell you which ones are good and which ones are not so good for your skin and body. This book is written to give you the information you need to achieve the results you want without having to find unusual ingredients or perform strange rituals that you most likely won't continue to do even if they were beneficial. Simple, easy to understand terminology combined with basic easy-to-use tips will allow you to fix problem areas in your life and beauty routine starting today. The idea is to become beautiful, not bored, in the process. Being beautiful on the outside begins by learning how to be beautiful both inside and out.

Author : Barbara Williams
Publisher : CreateSpace
Page : 54 pages
File Size : 51,8 Mb
Release : 2014-12-26
Category : Health & Fitness
ISBN : 1505755115

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Anti Aging Secret by Barbara Williams Pdf

The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.

Author : Barbara Williams
Publisher : CreateSpace
Page : 36 pages
File Size : 43,9 Mb
Release : 2015-11-16
Category : Electronic
ISBN : 1519320663

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Anti Aging Secret by Barbara Williams Pdf

The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.

Author : Neetu Nirdosh
Publisher : Metro Publishing
Page : 216 pages
File Size : 43,8 Mb
Release : 2010-06-04
Category : Health & Fitness
ISBN : 9781843585503

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Dr Nirdosh's Anti-Ageing Secrets by Neetu Nirdosh Pdf

Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this ground-breaking book, Dr Nirdosh shows that ageing can be controlled and even reversed using her unique face and body programme, which surges anti-ageing hormones back into you and puts an out-of-control body back in control of itself. As part of her unique regime, Dr Nirdosh has devised specialist yet simple ways of controlling the ageing process, including easy exercise techniques, a simple-to-follow diet, advice on which supplements to take and effective skin treatments. Each element of the programme stimulates the production of anti-ageing hormones and boosts skin cell immunity. This dual effect slows he ageing process, recaptures youth in the inside and out which will give you the ultimate non-surgical face and body lift!

Author : Hannah Park
Publisher : Unknown
Page : 52 pages
File Size : 48,8 Mb
Release : 2020-01-21
Category : Electronic
ISBN : 9798602180787

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Anti-Aging Secrets Where The East Meets West by Hannah Park Pdf

Have you ever taken a look at the actors in the Korean drama series over the many years and thought, "Why are they all still so young? How old are they now?" That's because they take very cautious care of their skin right into their adulthood and beyond. As an American-Korean, I've been living in the states as long as I've been living in Korea, and I'm here to share the best of both worlds tips with you. Some of them might sound like a no brainer and you're like "I knew that" and roll your eyes in skepticism, BUT you don't know exactly WHY you should or should NOT be doing certain things.Sometimes it takes someone giving you the breakdown and explanation to know the exact reason WHY, in order to give us our motivation or inspiration to make that mindset-shift. Over here in this book, I'd be sharing with you all the simplest ways you can start and implement as soon as TODAY and perhaps find YOUR "WHY" to fuel your coming days and months, even decades to come building good habits till the day you die, cause they're the ones that are going to be easy to live with. You want to be looking young, feeling young, and ultimately, to "die young".. and that, should be each and every one of our goal in life to achieve that. That's when we can be healthy, happy, and wise. You don't want to be hobbling on a walking stick not even halfway through your lifespan, or worse, be wheeled around in a chair having one foot in the graveyard, cause that's just not a way to live.Today, we can raise our standards beyond what our ancestors, grandparents, parents, or even what school teachers have "taught us" or the way we watched them age (not all of us are lucky enough to have role models and learn from good examples) and so we need to educate ourselves and change the perspective of how we can look, feel, and do whatever we set our heart and minds to at whatever age we are. The skies' never the limit, the mind is. And we're only going to be as young as our minds tell us we are, and it's our job to reset our thinking and to stop our bio clock because biological age and chronological age are two separate things. We can definitely control one of them. So it's not to late to start today.Book Includes: 1) Top Korean's Skincare Secrets That I've Learned 2) Understanding Why These Foods Will Benefit Your Anti-Aging Process3) Learning What NOT TO Eat Plus The Real Reasons WHY4) The Anti-Aging Miracle Process That Renews Your Cells5) My Best Anti-Aging Secrets From "Head To Toe" Products 6 ) Anti-Aging Exercises To Keep Your Body Youthful 7) Top 10 Anti-Aging Hacks To Make You 10 Years Younger

Author : Sharon J. Scott
Publisher : Lulu.com
Page : 70 pages
File Size : 41,6 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781304838162

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How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets by Sharon J. Scott Pdf

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Author : David J. Goldberg,Eva M. Herriott
Publisher : Innova Publishing
Page : 274 pages
File Size : 46,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : 0974937320

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Secrets of Great Skin by David J. Goldberg,Eva M. Herriott Pdf

In this authoritative and practical book, a dermatologist explains how to care for one's skin at any age.

Author : Ace McCloud
Publisher : Createspace Independent Publishing Platform
Page : 54 pages
File Size : 41,6 Mb
Release : 2016-08-15
Category : Electronic
ISBN : 1537095153

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Anti Aging by Ace McCloud Pdf

Slow Down The Aging Process Now! You're about to discover how to slow down the aging process using a variety of all natural and inexpensive methods proven to be effective! Everyone knows aging is no fun, but it really gets bad when you are not putting up a good fight against it! In this book you will find some of the best all natural, medical, and alternative methods available to make your fight against aging much more successful. Take Control of your life and your health now! Stop doing what doesn't work, and use the strategies and methods in this book to help yourself live a longer, healthier, stronger, and more fulfilling life! Here Is A Preview Of What You'll Discover... The Causes of Aging Secrets to Anti-aging the cosmetic industry does not want you to know about How To Slow Down the Aging Process Modern Medical Breakthroughs For Anti-aging All natural Ways to Slow Down the Aging Process Healthy Lifestyle Choices To Help You Live Longer Some of the best foods, fruits, and vegetables for Anti-aging The Best Nutritional Vitamins and Supplements To Take Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now

Author : Donald Vaughn
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,9 Mb
Release : 2011-12-15
Category : Family & Relationships
ISBN : 9781605505947

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Your Guide to Health: Anti-Aging by Donald Vaughn Pdf

While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Author : Linda R. Page
Publisher : Healthy Healing, Inc.
Page : 36 pages
File Size : 53,6 Mb
Release : 1997-04
Category : Family & Relationships
ISBN : 188433413X

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Revealing the Secrets of Anti-Aging by Linda R. Page Pdf

Are you ageing faster than you want to? Learn which lifestyle factors affect ageing the most. Start a new anti-ageing life-style approach and take control of the ageing process with information and action! Diets and healing programmes that include herbs, superfoods, supplements, and body work.

Author : Mahayana Isabelle Dugast Ph D
Publisher : Strategic Book Publishing
Page : 315 pages
File Size : 42,9 Mb
Release : 2011-06
Category : Family & Relationships
ISBN : 9781612047706

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Anti-Aging Secrets by Mahayana Isabelle Dugast Ph D Pdf

Synopsis: ''Real success unfolds from within."Anti-Aging Secrets: The Complete Self-Rejuvenation Manual for Conscious Men and Women is a gift to self and others, and was created to fully empower YOU, the reader.----Encompassing traditions and secrets from all over the world, from both East and West, from the most ancient to the most up-to-the-minute and mainstream, Mahayana Isabelle Dugast has amassed an extraordinary wealth of information from a lifetime of research and experience. She has created a treasure trove of practices, recipes and rituals that is as illuminating as it is comprehensive.----This is a work without parallel, but the real gem is that many of these highly effective anti-aging secrets are completely free and available to everyone! Also included are great tips and valuable information for cosmetic and surgical options for those wishing to take that path. ----Nourishing at every level, this book is a gift of health and awareness. The gentle care and nurture of the body becomes both a spiritual journey and a refreshing panacea to the mind and emotions. The end result is a more youthful, energized and joyous body and overall experience of life.----About the Author: Mahayana Isabelle Dugast, Ph.D. in Metaphysical Sciences, grew up in Chamonix Mont-Blanc, France, and now lives in Cork, Ireland. She is an "Agent of Change" and the founder of The Academy of Luminaries. She offers individual consultations and seminars where she transmits tools that allow people to fully eliminate self-limitations and tap into their inner potential, the source of all successes.----Publisher's website: http: //SBPRA.com/MahayanaIsabelleDugast

Author : Steven S. Sadleir
Publisher : Unknown
Page : 128 pages
File Size : 47,9 Mb
Release : 2010
Category : Aging
ISBN : OCLC:603543157

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Anti-aging Secrets by Steven S. Sadleir Pdf

Author : David J. Goldberg,Eva M. Herriott
Publisher : Capital Books
Page : 12 pages
File Size : 52,7 Mb
Release : 2003
Category : Skin
ISBN : 1931868158

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Light Years Younger by David J. Goldberg,Eva M. Herriott Pdf

An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.

Author : Ace McCloud
Publisher : CreateSpace
Page : 28 pages
File Size : 41,7 Mb
Release : 2014-06-09
Category : Health & Fitness
ISBN : 1500133744

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Anti-aging Cure by Ace McCloud Pdf

Slow Down The Aging Process Now! You're about to discover how to slow down the aging process using a variety of all natural and inexpensive methods proven to be effective! Everyone knows aging is no fun, but it really gets bad when you are not putting up a good fight against it! In this book you will find some of the best all natural, medical, and alternative methods available to make your fight against aging much more successful. Take Control of your life and your health now! Stop doing what doesn't work, and use the strategies and methods in this book to help yourself live a longer, healthier, stronger, and more fulfilling life! Here Is A Preview Of What You'll Discover... The Causes of Aging Secrets to Anti-aging the cosmetic industry does not want you to know about How To Slow Down the Aging Process Modern Medical Breakthroughs For Anti-aging All natural Ways to Slow Down the Aging Process Healthy Lifestyle Choices To Help You Live Longer Some of the best foods, fruits, and vegetables for Anti-aging The Best Nutritional Vitamins and Supplements To Take Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!