Application Of Yoga

Author : Neil Pearson,Shelly Prosko,Marlysa Sullivan
Publisher : Singing Dragon
Page : 322 pages
File Size : 54,6 Mb
Release : 2019-08-21
Category : Health & Fitness
ISBN : 9780857013545

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Yoga and Science in Pain Care by Neil Pearson,Shelly Prosko,Marlysa Sullivan Pdf

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Author : Dr. Sandeep Jagannath Jagtap
Publisher : Sankalp Publication
Page : 322 pages
File Size : 54,6 Mb
Release : 2024-06-14
Category : Education
ISBN : 9789391190866

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Application of Yoga by Dr. Sandeep Jagannath Jagtap Pdf

Application of “Yoga” for B.Voc. in Sports, Physical Education and Fitness. This book has been written according to the new revised syllabus of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad. We have attempted to make this book informative, simple and lucid. Images and figures were indicated at appropriate stage. Question pertaining to the chapters are given at the end of the chapter according to questions bank of Dr. Babasaheb Ambedkar Marathwada University. We hope that interest of the teachers and students will generate after understanding the subject through the book.

Author : Akuthota Rajendra Reddy
Publisher : Unknown
Page : 241 pages
File Size : 44,5 Mb
Release : 2020
Category : Yoga
ISBN : 8194454778

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The Therapeutic Application of Yoga by Akuthota Rajendra Reddy Pdf

Author : Telles, Shirley,Gupta, Ram Kumar
Publisher : IGI Global
Page : 577 pages
File Size : 42,5 Mb
Release : 2020-08-28
Category : Health & Fitness
ISBN : 9781799832553

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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by Telles, Shirley,Gupta, Ram Kumar Pdf

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Author : Swami Ajaya
Publisher : Himalayan Institute Press
Page : 216 pages
File Size : 54,6 Mb
Release : 2008
Category : Health & Fitness
ISBN : 9780893892753

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Healing the Whole Person by Swami Ajaya Pdf

In Western therapies, mind, body, and spirit are separated into three distinct areas, with specialists who deal with each facet of the human being independently. However, in the yogic model of well-being, medical, psychological, and spiritual needs are dealt with synergistically. Elements of yoga practice have become increasingly popular with both medical and mental health professionals, as well as the subject of much empirical research. Meditation, one of yoga's most important practices, has been found effective in the treatment of a wide variety of physical and psychological problems, including coronary artery disease, chronic pain, anxiety, and depression. Healing the Whole Person is a guide to help individuals improve bodily and behavioral functions through the integration of holistic yoga, meditation, and ayurveda practices. This book also takes a look into spiritual facets of psychotherapy and the role of a collective consciousness in personal well-being.

Author : Ianthe H. Hoskins
Publisher : Unknown
Page : 6 pages
File Size : 43,8 Mb
Release : 1970
Category : Meditation
ISBN : 8170592003

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The Application of Yoga to Daily Life by Ianthe H. Hoskins Pdf

Author : Robert Butera,Ilene S. Rosen,Jennifer Hilbert
Publisher : Llewellyn Worldwide
Page : 229 pages
File Size : 41,5 Mb
Release : 2021-07-08
Category : Health & Fitness
ISBN : 9780738757902

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The Yoga Life by Robert Butera,Ilene S. Rosen,Jennifer Hilbert Pdf

Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. The Yoga Life makes it easy to incorporate yoga's philosophy and guiding principles into your daily routine. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for comprehensive health. From sleep and nutrition to relationships and finances, this book helps evaluate where you are and where you can improve in order to create a unique practice that brings positive, lasting change.

Author : Marlysa B. Sullivan,Laurie C. Hyland Robertson
Publisher : Routledge
Page : 382 pages
File Size : 47,5 Mb
Release : 2020-05-05
Category : Health & Fitness
ISBN : 9780429016738

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Understanding Yoga Therapy by Marlysa B. Sullivan,Laurie C. Hyland Robertson Pdf

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Author : Simon Borg-Olivier,Bianca Machliss
Publisher : Unknown
Page : 448 pages
File Size : 40,7 Mb
Release : 2005
Category : Hatha yoga
ISBN : 1921080000

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Applied Anatomy & Physiology of Yoga by Simon Borg-Olivier,Bianca Machliss Pdf

Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for teaches and students of all styles of yoga.

Author : Dayanand Dongaonkar
Publisher : JAYPEE BROTHERS PUBLISHERS
Page : 112 pages
File Size : 49,9 Mb
Release : 2013-02-01
Category : Medical
ISBN : 9789350903131

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Yoga Application for Low Back Pain by Dayanand Dongaonkar Pdf

This book Yoga Application for Low Back Pain constitutes a crystallisation of the author s experience of introducing the techniques and philosophy of yoga. The protocol mentioned in this book was tried on many patients and all of them were benefitted to variable degree of comfort. The inclusion of global statistics of low back pain and economic burden highlights the magnitude of problem. The pain modulation concept is wonderfully explained. The design of the book fulfilled the quest of academician as well as general public. The simplified language and illustrations makes the book more acceptable. This book gives a broad outlook to the problem as well as focuses on the methods to curb it. The resurgence of yogic lifestyle is not a fad, but a requirement of the present times. The time has come to have a comprehensive book which can guide a student and be a companion for consultants and general practitioners giving much-needed direction to the common public. This book achieves this all with an amazing simplicity. The text is thoughtfully written and gives very practical solution to the practice of yoga for a healthy living. The book is worth preserving in every home as a treasure."

Author : K. Ramakrishna Rao,A. C. Paranjpe,Ajit K. Dalal
Publisher : Foundation Books
Page : 676 pages
File Size : 44,7 Mb
Release : 2008
Category : Psychology
ISBN : STANFORD:36105210615428

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Handbook of Indian Psychology by K. Ramakrishna Rao,A. C. Paranjpe,Ajit K. Dalal Pdf

Indian psychology is a distinct psychological tradition rooted in the native Indian ethos. It manifests in the multitude of practices prevailing in the Indian subcontinent for centuries. Unlike the mainstream psychology, Indian psychology is not overwhelmingly materialist-reductionist in character. It goes beyond the conventional third-person forms of observation to include the study of first-person phenomena such as subjective experience in its various manifestations and associated cognitive phenomena. It does not exclude the investigation of extraordinary states of consciousness and exceptional human abilities. The quintessence of Indian nature is its synthetic stance that results in a magical bridging of dichotomies such as natural and supernatural, secular and sacred, and transactional and transcendental. The result is a psychology that is practical, positive, holistic and inclusive. The Handbook of Indian Psychology is an attempt to explore the concepts, methods and models of psychology systematically from the above perspective. The Handbook is the result of the collective efforts of more than thirty leading international scholars with interdisciplinary backgrounds. In thirty-one chapters, the authors depict the nuances of classical Indian thought, discuss their relevance to contemporary concerns, and draw out the implications and applications for teaching, research and practice of psychology.

Author : Ellen G. Horovitz,Staffan Elgelid
Publisher : Routledge
Page : 273 pages
File Size : 55,7 Mb
Release : 2015-03-27
Category : Psychology
ISBN : 9781317597896

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Yoga Therapy by Ellen G. Horovitz,Staffan Elgelid Pdf

Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.

Author : Yoga Journal,Timothy McCall
Publisher : Bantam
Page : 590 pages
File Size : 53,6 Mb
Release : 2007-07-31
Category : Health & Fitness
ISBN : 9780553384062

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Yoga as Medicine by Yoga Journal,Timothy McCall Pdf

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Author : Jennifer DeMarco
Publisher : Cognella Academic Publishing
Page : 90 pages
File Size : 46,5 Mb
Release : 2015-12-31
Category : Hatha yoga
ISBN : 1516500121

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The Ancient Art of Yoga by Jennifer DeMarco Pdf

The text is an enriching backdrop text designed to accompany the physical experience of learning postural yoga. It provides information that works in a real-life setting and streamlines the vast body of knowledge often involved in the study of yoga.

Author : Ann Swanson
Publisher : Penguin
Page : 218 pages
File Size : 55,7 Mb
Release : 2019-03-15
Category : Health & Fitness
ISBN : 9781465491664

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Science of Yoga by Ann Swanson Pdf

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.