Author : Andrew Weil
Publisher : Unknown
Page : 128 pages
File Size : 42,9 Mb
Release : 2002-12
Category : Electronic
ISBN : 4444411597
Ask Dr Weil Omnibus B Special
Andrew Weil
Ask Dr Weil Omnibus 1
Ask Dr Weil Omnibus 1 Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Ask Dr Weil Omnibus 1 book. This book definitely worth reading, it is an incredibly well-written.
Ask Dr. Weil Omnibus #1
Andrew Weil, M.D.
Author : Andrew Weil, M.D.
Publisher : Ballantine Books
Page : 308 pages
File Size : 54,8 Mb
Release : 1998-08-18
Category : Health & Fitness
ISBN : 0449003124
Ask Dr. Weil Omnibus #1 by Andrew Weil, M.D. Pdf
In his #1 New York Times bestsellers Spontaneous Healing and Eight Weeks to Optimum Health, Dr. Andrew Weil opened our eyes to the body's wondrous ability to heal itself naturally. And after the tremendous response he received from countless readers, he launched the Web site "Ask Dr. Weil" (www.drweil.com), which is the HotWired Network's top-rated program on the Internet. Now, in this comprehensive edition of the complete Ask Dr. Weil book series, he offers guidance on the issues that matter to us most, including Women's Health --How can I fight PMS naturally? --What are the best methods of birth control? --Which herbs help hot flashes? Your Top Health Concerns --Am I a chocoholic? --Is there help for chronic fatigue syndrome? --Does red wine really help my heart? Natural Remedies --What is the best cure for a hangover? --What can I do to stop snoring? --What is the best treatment for a bee sting? Common Illnesses --How can I fight Lyme disease? --Is there a natural cure for bad breath? --Can I fight depression without drugs? Healthy Living --What is the best way to quit smoking? --Does an aspirin a day keep the doctor away? --Is decaf healthier? Whether you are eager to learn about the best path to recovery from illness or hoping to enhance your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.
Ask Dr Weil
Andrew Weil
Author : Andrew Weil
Publisher : Unknown
Page : 128 pages
File Size : 55,9 Mb
Release : 1999-04
Category : Electronic
ISBN : 4444401133
Ask Dr Weil by Andrew Weil Pdf
Books In Print 2004-2005
Ed Bowker Staff,Staff Bowker, Ed
Author : Ed Bowker Staff,Staff Bowker, Ed
Publisher : R. R. Bowker
Page : 3274 pages
File Size : 52,9 Mb
Release : 2004
Category : Reference
ISBN : 0835246426
Books In Print 2004-2005 by Ed Bowker Staff,Staff Bowker, Ed Pdf
Herbal Remedies
Asa Hershoff
Author : Asa Hershoff
Publisher : Penguin
Page : 376 pages
File Size : 46,7 Mb
Release : 2001-03-05
Category : Health & Fitness
ISBN : 0895299496
Herbal Remedies by Asa Hershoff Pdf
An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions. Margins on each page depict icons of body parts for very easy reference. An alphabetical listing of ailments provides information on each herb's source, dosage, and possible contraindications. Integrating the best of herbal tradition and science, this authoritative book is an essential guide for tapping the healing power of herbs.
Eight Weeks to Optimum Health, Revised Edition
Andrew Weil, M.D.
Author : Andrew Weil, M.D.
Publisher : Knopf
Page : 322 pages
File Size : 51,5 Mb
Release : 2006-09-12
Category : Health & Fitness
ISBN : 9780307266064
Eight Weeks to Optimum Health, Revised Edition by Andrew Weil, M.D. Pdf
One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others. Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies. Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.
Wylde on Health
Bryce Wylde
Author : Bryce Wylde
Publisher : Random House Canada
Page : 354 pages
File Size : 40,7 Mb
Release : 2012-12-26
Category : Health & Fitness
ISBN : 9780307366887
Wylde on Health by Bryce Wylde Pdf
The value of living healthily is indisputable, but what exactly can we do in our daily lives to be our healthiest self? In his new book, Bryce Wylde sets out to answer that question. He sorts out the confusing terminology used to describe natural medicine and leads us through a process of discovery about our own real state of health by showing how state-of-the-art self-testing now permits us to properly assess where we're vulnerable and where we're not. Whether you are worried about a vitamin deficiency or wonder if you're lacking the "feel good" brain hormone serotonin -- or even if you just want to ensure you're not wasting your money on supplements -- you'll learn what simple steps to take to test yourself. Wylde surveys and individually rates an array of present-day natural remedies from a no-nonsense, evidence-based perspective. He takes us on a guided tour of today's hottest health trends, highlighting what is good and steering us away from what is dubious (or outright snake oil). Underlying Wylde's ratings is the very latest research -- and he makes it clear that in the face of the astronomical rise in disease and the ubiquity of nutrient-devoid foods, we have no choice but to supplement our diets with vitamins, minerals and antioxidants if we want to live to our fullest potential. Finally, Wylde on Health explores how we will increasingly use the strategic supplementation he recommends to redress genetic predispositions -- the future of preventative health care.
Color Harmony in your Paintings
Margaret Kessler
Author : Margaret Kessler
Publisher : Penguin
Page : 128 pages
File Size : 41,9 Mb
Release : 2012-07-01
Category : Art
ISBN : 9781440317200
Color Harmony in your Paintings by Margaret Kessler Pdf
Instill more emotion in your paintings through Color Harmony Color is one of the most powerful tools an artist can use to capture a mood or express an emotion. However, it can also be intimidating. In Color Harmony in Your Paintings, artist and teacher Margaret Kessler takes a friendly approach to help you understand and apply the principles of color to greatly improve your work. Through clear, instructive illustrations and painting examples, you'll learn how to use color to create expressive moods, unity, rhythm and eye-catching designs as well as heighten the impact of your paintings. No matter what your skill level, you'll find encouraging guidance for using color in any medium. Kessler also provides many finished works and four oil demos making specific points about color usage. Once you understand color principles and when, where, why and how to apply these ideas, you will have the tools for building color harmony.
The Little Bach Book
David J Gordon
Author : David J Gordon
Publisher : Unknown
Page : 160 pages
File Size : 49,9 Mb
Release : 2017-05
Category : Electronic
ISBN : 0692878416
The Little Bach Book by David J Gordon Pdf
The central subject of this richly illustrated book is the life and career of J. S. Bach, but nearly half the pages are devoted to engaging and detailed descriptions of the everyday world that surrounded him in the early 1700s. Both elements contain the unexpected. Written by a master storyteller and renowned performer of Bach's music.
The Economist
Anonim
Author : Anonim
Publisher : Unknown
Page : 1890 pages
File Size : 40,6 Mb
Release : 1872
Category : Commerce
ISBN : MINN:31951001334817X
The Economist by Anonim Pdf
Loggerhead Sea Turtles
Alan B. Bolten,Blair E. Witherington
Author : Alan B. Bolten,Blair E. Witherington
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,6 Mb
Release : 2022-03-01
Category : Nature
ISBN : 9781588345578
Loggerhead Sea Turtles by Alan B. Bolten,Blair E. Witherington Pdf
Sea turtles have been the focus of research and intense conservation efforts for decades and the Loggerhead Sea Turtle, currently listed as a threatened species, is arguably one of the best studied of the seven species. Loggerhead Sea Turtles brings together, for the first time, international experts to synthesize the knowledge of Loggerhead biology and conservation and sets the stage for future ecological, biological, and conservation research. Highly detailed coverage includes diet, growth, nesting, migration, habitat selection, and conservation.
Illustrated Times
Anonim
Author : Anonim
Publisher : Unknown
Page : 436 pages
File Size : 40,7 Mb
Release : 1860
Category : Electronic
ISBN : KBNL:KBNL03000136663
Illustrated Times by Anonim Pdf
The Gift of Healing Herbs
Robin Rose Bennett
Author : Robin Rose Bennett
Publisher : North Atlantic Books
Page : 593 pages
File Size : 43,5 Mb
Release : 2014-03-11
Category : Health & Fitness
ISBN : 9781583947760
The Gift of Healing Herbs by Robin Rose Bennett Pdf
Discover how plant medicine can boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn about: • The true nature of health and the causes of illness • The physical systems of the body and the common and not-so-common herbs for tonifying them • Recipes for teas, brews, and how to incorporate herbs into your daily life • The relationship between our body systems and the elements of Earth, Air, Fire, and Water Filled with personal stories, case histories, prayers, meditations, and more, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author’s decades spent teaching and practicing herbal medicine in a spiritual, earth-based, non-dogmatic style. Bennett explores how one’s personal story turns into one’s embodied physicality—ultimately revealing unique paths of healing for each reader.
Thinking Body, Dancing Mind
Chungliang Al Huang
Author : Chungliang Al Huang
Publisher : Bantam
Page : 335 pages
File Size : 54,8 Mb
Release : 2009-07-29
Category : Philosophy
ISBN : 9780307568397
Thinking Body, Dancing Mind by Chungliang Al Huang Pdf
Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
I, Robot
Isaac Asimov
Author : Isaac Asimov
Publisher : Turtleback Books
Page : 0 pages
File Size : 48,9 Mb
Release : 2004
Category : Robots
ISBN : 078577338X
I, Robot by Isaac Asimov Pdf
For use in schools and libraries only. The development of robot technology to a state of perfection by future civilizations is explored in nine science fiction stories.
