Attack Avoid Survive Essential Principles Of Self Defence

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Attack, Avoid, Survive. Global Edition

Author : Phil West
Publisher : Lulu.com
Page : 374 pages
File Size : 47,9 Mb
Release : 2016-06-08
Category : Electronic
ISBN : 9781326691929

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Attack, Avoid, Survive. Global Edition by Phil West Pdf

New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.

Survival Weapons: Optimizing Your Arsenal

Author : phil west
Publisher : Lulu.com
Page : 270 pages
File Size : 41,9 Mb
Release : 2013-06-16
Category : Sports & Recreation
ISBN : 9781291460988

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Survival Weapons: Optimizing Your Arsenal by phil west Pdf

Every intelligent person realizes that weapons are necessary to sustain and protect themselves and those they love. We cannot all be like the characters of fiction with a room full of varied and often exotic weaponry. For most of us there is always something else money must be spent on. What do we really need and what is the best way to use it? Chapters on Hunting rifles, Shotguns, Defensive Handguns and Rifles. Rimfires, Sighting systems, lighter and quieter rifle slings and Survival Knives- choosing, using and keeping them sharp

Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety)

Author : Grant L Roberts
Publisher : Grant L Roberts
Page : 177 pages
File Size : 51,5 Mb
Release : 2022-01-01
Category : Self-Help
ISBN : 9791220879804

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Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) by Grant L Roberts Pdf

If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection · Potent and effective crystal combinations revealed · Learn how to use self-regenerating protection shields · Stop psychic attacks and prevent them from happening · Free yourself from psychic energy vampires · Learn high-impact energy clearing techniques · How to repair, heal and strengthen your aura · Shield your home from negative energies · Make crystal grids to protect you and your loved ones · Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker’s mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.

Crash Combat

Author : Phil West
Publisher : Lulu.com
Page : 86 pages
File Size : 52,5 Mb
Release : 2016-03-09
Category : Self-Help
ISBN : 9781326591595

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Crash Combat by Phil West Pdf

Now in Second Edition with additional content. Despite the military technology now available the modern fighting man often encounters potential enemies at close range. When his weapons fail or shoot dry he has only his skills and his comrades to keep him alive. Crash Combat has been designed to give the serviceman a sound foundation in close combat even if only a few days have been allocated for such training. - Rifle Fencing. Firearms without bayonets can still be effective. - Unarmed Hand Techniques. How to avoid breaking your own hand. - Realistic Kicking Techniques. - Escaping the Grabber. - Ginga - Long Har Chuan - Defensive and Offensive Knife Techniques. - Effective Use of the Baton. - Machetes, Kukris, Goloks and other longer blades. - Fighting with the Entrenching Tool. - The fast way to understand Throwing Techniques - Breakfalls and similar techniques. - Sentry Elimination and Capture - Anatomy for Warfighters.

Self-Defense Survival Guide

Author : Pete Canavan
Publisher : CreateSpace
Page : 164 pages
File Size : 41,8 Mb
Release : 2015-09-26
Category : Electronic
ISBN : 1515094669

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Self-Defense Survival Guide by Pete Canavan Pdf

Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

The Self-Defense Handbook

Author : Sam Fury
Publisher : SF Nonfiction Books
Page : 140 pages
File Size : 49,6 Mb
Release : 2020-05-11
Category : Sports & Recreation
ISBN : 8210379456XXX

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The Self-Defense Handbook by Sam Fury Pdf

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Self-defense

Author : Dan Dean
Publisher : Createspace Independent Publishing Platform
Page : 42 pages
File Size : 49,8 Mb
Release : 2017-07-22
Category : Electronic
ISBN : 1973823055

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Self-defense by Dan Dean Pdf

Master Your Self-Defense Techniques Today! It seems as though everywhere you turn there is a news story about some new type of violence erupting either at home or abroad. With so many people on edge, the number of physical altercations that occur on a daily basis is ever on the rise. If you are looking for a way to prevent you or those you love from becoming a victim, then this is the book that you have been waiting for.This book is the culmination of years of practice and extensive thought when it comes to understanding self-defense. The techniques and principles discussed in the following chapters can be used in extreme situations to survive or even avoid potentially violent situations including things like beatings, sexual assault or even murder. First and foremost, however, it is important to understand that you are ultimately responsible for your protection and the following pages will help you learn to be as competent at it as possible. While it is important to always try and avoid a physical altercation at any cost, sometimes that is simply not going to be possible. When the time for unmitigated violence arises, this book will help you to be prepared by providing an overview of several different self-defense styles along with the basic moves of each to give you a basic idea of how to defend yourself and where you can turn for more in-depth instruction. Whether it is the hand-to-hand combat techniques of Krav maga, the science behind the body's many pressure points put forth by Dim Mak, the ground control training that many police officers receive or the joint-lock techniques that the Korean martial art known as Hapkido favors, when you are finished you will have a better idea of how to defend yourself than most of the would-be attackers out there. Here Are Some Things That You Are Going To Learn Hand to Hand Self-Defense Vulnerable Point Self-Defense Ground Control Self-Defense Joint-Lock Self-Defense Common Self-Defense Mistakes to Avoid And Much Much More... Do Not Wait Any Longer And Get This Book For Only $8.99!

When Ninjas Attack

Author : Samuel Kaplan,Phoebe Bronstein,Keith Riegert
Publisher : Ulysses Press
Page : 130 pages
File Size : 40,8 Mb
Release : 2009-11
Category : Humor
ISBN : 9781569757185

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When Ninjas Attack by Samuel Kaplan,Phoebe Bronstein,Keith Riegert Pdf

A tongue in cheek guide to prepare and survive a ninja attack. Includes hilarious but straight faced advice on how to spot a ninja, repelling a full on ninja attack and even ninja proofing your home and office.

Attack Proof

Author : John Perkins,Al Ridenhour,Matt Kovsky
Publisher : Human Kinetics Publishers
Page : 236 pages
File Size : 54,8 Mb
Release : 2000
Category : Fiction
ISBN : 0736003517

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Attack Proof by John Perkins,Al Ridenhour,Matt Kovsky Pdf

" Martial arts can teach people many important lessons about discipline, conditioning, and dedication. But as an effective means of self-defense and survival in brutal, real-world attacks, almost all martial arts come up short. This is because most self-defense applications of martial arts rely on patterned, choreographed techniques that have no relation to the chaos and randomness that rules during life-and-death fights. Attack Proof offers a dramatically different kind of self-defense system that really works. It's based on the insights, real-world experiences, and forensic research of John Perkins, a New York cop who teaches hand-to-hand combat to military and police instructors. A survivor of over 100 documented armed and unarmed violent encounters, Perkins also engaged in unlicensed pit-fights and was a bodyguard with an international clientele. Revolutionary in its approach, the book helps you to become a master of random motion, or ""guided chaos,"" where you create a defense during attacks using principles of movement and physics. These principles are taught through many drills and exercises, which focus on improving balance, looseness, sensitivity, and power. This book provides a wide selection of basic to advanced tactics and principles with nearly 200 accompanying photographs that show correct positioning and maneuvers. You learn what to do and what not to do in potentially life-threatening situations, including muggings, carjackings, abductions, knife fights, and gunfights. Plus, the authors back up their teaching with illuminating real-world anecdotes. Attack Proof is essential for anyone interested in personal safety. If you are already trained in a particular martial art, you will dramatically enhance your combat skills. If you practice tai chi, you may discover secrets that have long eluded you. If you are a novice, you will learn the basics of survival while improving your coordination, timing, and balance. Protect yourself by being prepared for the unexpected and become a martial ""realist."" Visit AttackProof.com for more information. "

Common Sense Self-Defense

Author : Mark James
Publisher : Unknown
Page : 190 pages
File Size : 54,8 Mb
Release : 2010-11
Category : Sports & Recreation
ISBN : 0615413307

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Common Sense Self-Defense by Mark James Pdf

My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!

Terrorist Use of Cyberspace and Cyber Terrorism: New Challenges and Responses

Author : M.N. Ogun
Publisher : IOS Press
Page : 223 pages
File Size : 53,8 Mb
Release : 2015-10-08
Category : Political Science
ISBN : 9781614995289

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Terrorist Use of Cyberspace and Cyber Terrorism: New Challenges and Responses by M.N. Ogun Pdf

ICT plays a crucial role in the pursuit of modernization in the countries of Slovenia, Croatia, Albania and Bulgaria, which form the South Eastern European (SEE) region., The quest for Euro-Atlantic integration and the undeniable necessity for direct foreign investment have encouraged the SEE countries to invest in the development of cyber technology, and it has become the dominant area for social, economic and political interaction within the region. This has had both positive and negative consequences. This book presents the proceedings of the NATO Advanced Training Course (ATC), held in Ohrid, former Yugoslav Republic of Macedonia, in December 2014. The ATC addressed serious concerns about terrorist use of cyber technology in South Eastern Europe, which not only has the potential to destabilize regional efforts to create a platform for increased development by creating a breeding ground for the training of extremists and the launching of cyber attacks, but also represents a direct and indirect threat to the security and stability of other NATO partner countries. The book will be of interest to all those involved in countering the threat posed by terrorist use of the Internet worldwide.

Japan’s Search for Strategic Security Partnerships

Author : Gauri Khandekar,Bart Gaens
Publisher : Routledge
Page : 206 pages
File Size : 50,5 Mb
Release : 2018-01-02
Category : Political Science
ISBN : 9781317372905

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Japan’s Search for Strategic Security Partnerships by Gauri Khandekar,Bart Gaens Pdf

As tensions between China and Japan increase, including over the disputed islands in the East China Sea, Japan has adopted under Prime Minister Abe a new security posture. This involves, internally, adapting Japan’s constitutional position on defence and, externally, building stronger international relationships in the Asia-Pacific region and more widely. This book presents a comprehensive analysis of these developments. It shows how trust and co-operation with the United States, the only partner with which Japan has a formal alliance, is being rebuilt, discusses how other relationships, both on security and on wider issues, are being formed, in the region and with European countries and the EU, with the relationships with India and Australia being of particular importance, and concludes by assessing the likely impact on the region of Japan’s changing posture and new relationships.

Survival Self Defense and Tactical Kubotan

Author : Kit Crumb
Publisher : Unknown
Page : 128 pages
File Size : 40,8 Mb
Release : 2016-08-03
Category : Electronic
ISBN : 0990606864

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Survival Self Defense and Tactical Kubotan by Kit Crumb Pdf

This handbook is based on three primary concepts that could save your life: Situational awareness-that is, awareness and evaluation of your immediate situation and surroundings. The ability to control fear-science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques-specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape. Through scenarios described from both the victim and mugger's points of view, you'll understand how and why situational awareness, channeling fear, and learning specific self-defense techniques work. In your journey to remain safe and to become empowered you'll need specifics. Survival Self-Defense includes detailed explanation and illustrations of the five body weapons and how they can be used to attack key vulnerable body targets. You'll also learn the five most prevalent self-defense myths and why they won't work. Written by a martial arts and self-defense instructor of over 40 years, this book isn't about violence or paranoia, it's about the cultivation of empowerment for the purpose of personal safety.

Self-Defense Guide

Author : Michael Garrett
Publisher : Createspace Independent Publishing Platform
Page : 24 pages
File Size : 52,6 Mb
Release : 2018-03-26
Category : Electronic
ISBN : 1986840468

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Self-Defense Guide by Michael Garrett Pdf

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Self-Defense Guide: Proven Survival Skills and Techniques For Women Welcome to Self Defense Skills and Techniques for Women, a no nonsense guide to both avoiding possible confrontations and handling yourself when you do have to confront assailants. Now more than ever, women find that they are still victims to easily avoidable situations and individuals who prey on the unsuspecting. This book is designed to help make sure women have a harder to falling in the category of prey for a mindless creaton. In the first chapter, we'll cover the facts about self defense that many seem to bypass in the thrill of learning to defend oneself, such as: Self defense is often meant for one attacker and should be a last resort when it comes to facing a crowd of assailants. Not all self defense is justified, especially if it ends in the life of another person. What you say and do before meeting an assailant really does matter and avoiding certain habits may allow you to avoid an attack altogether. This is just to set the tone of self defense and provide some techniques you can do to avoid getting into a situation rather than having to deal with the situation. After all, assailants attack easy prey a good portion of the time so not providing the image of being easy prey is essential to avoiding a conflict. The second chapter will cover "1-shot defenses," which are techniques that require only one successful shot in order to deter attackers. Until an attacker is all the way in a fight, they are usually not sure if they want to continue an attack or not. By using one attack to drop them down to being vulnerable, you can easily deter oncoming assailants. In the third chapter, we'll cover techniques you can use to either attack from behind or handle being attacked from behind. Your back is one of the most vulnerable spots on the body so if you can protect it then you can usually endure your way through a lengthy fight. The fourth chapter is all about handling individuals who are bigger than you and use this to their advantage. Being big certainly has advantages, but it has a lot more disadvantages in the long run. The last chapter is the last resort chapter, which is where you will learn deadly techniques, such as: Stopping a heart with a knee Breaking a neck using your body Shoving the bone from the nose into your assailant's brain Needless to say, the last chapter truly is a last resort. All of this is to make sure that when you, or a woman that you know is attacked, they can fully defend themselves on the spot without requiring additional help. Download your E book "Self-Defense Guide: Proven Survival Skills and Techniques For Women" by scrolling up and clicking "Buy Now with 1-Click" button!

Point Blank Gun Defenses

Author : Bob Laronga
Publisher : Unknown
Page : 285 pages
File Size : 41,9 Mb
Release : 2008
Category : Self-defense
ISBN : 1934903027

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Point Blank Gun Defenses by Bob Laronga Pdf

Book & DVD. This book teaches you how to defend against a point blank gun threat to almost any part of your body. Learn techniques for disarming and incapacitating an attacker who threatens you with a gun to the back of the head, the side of the head, the abdomen, the back, or the side of your body. You will even learn variations against both right and left-handed assailants so you will be prepared for every imaginable scenario in a point blank attack. From one of the most advanced styles of martial arts and self-defence techniques, these unarmed gun defences are the "secret stash" that most instructors share only with their highest ranking black belt students. Building on the principles and concepts introduced in "Secrets of Unarmed Gun Defenses", Dr Bob Laronga teaches you advanced gun defence concepts and techniques that could save your life. Just like any other assault, a gun attack can occur at any time, against anyone. You don't need exceptional speed, strength or flexibility to defend yourself -- just regular practice and an understanding of the principles. Each of the defences is clearly explained and illustrated with detailed step-by-step photographs. Plus, you get a demonstration DVD in which Dr Laronga reviews the techniques in the book so you can see them in action. The book is a must for martial arts students and instructors, police officers, security guards and anyone who may some day be threatened by a gun. Learning and practising Point Blank Gun Defenses could mean the difference between life and death!