Authentic Self Love

Author : Sepideh Irvani
Publisher : Atlantic Publishing Company
Page : 212 pages
File Size : 55,9 Mb
Release : 2017
Category : Family & Relationships
ISBN : 9781620234891

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Authentic Self-love by Sepideh Irvani Pdf

We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.

Author : Ritu Bhasin
Publisher : Unknown
Page : 193 pages
File Size : 50,9 Mb
Release : 2017
Category : Authenticity (Philosophy)
ISBN : 177501620X

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The Authenticity Principle by Ritu Bhasin Pdf

In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Author : Lourita Lue-Shing
Publisher : Unknown
Page : 159 pages
File Size : 53,9 Mb
Release : 2015
Category : Happiness
ISBN : 0981071511

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Back to Loving Me by Lourita Lue-Shing Pdf

"Shows you how to rediscover your purpose and create the happy, loving life you deserve."--Back cover.

Author : Andrea Pennington
Publisher : Unknown
Page : 336 pages
File Size : 52,8 Mb
Release : 2019-10-10
Category : Body, Mind & Spirit
ISBN : 0999494988

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The Real Self Love Handbook by Andrea Pennington Pdf

After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process. The Real Self Love Handbook outlines this process and includes the latest research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion practices and life planning.

Author : Ken Page
Publisher : Shambhala Publications
Page : 288 pages
File Size : 49,8 Mb
Release : 2014-12-30
Category : Self-Help
ISBN : 9780834829923

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Deeper Dating by Ken Page Pdf

Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.

Author : Sarah Ban Breathnach
Publisher : Grand Central Publishing
Page : 277 pages
File Size : 49,6 Mb
Release : 2009-11-29
Category : Religion
ISBN : 9780446571227

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Something More by Sarah Ban Breathnach Pdf

From the author of the bestselling "Simple Abundance" comes a provocative and powerful life "bible" for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing, Surviving, Settling, Stumbling, Selling Out, Starting Over, Searching, Striving, and finally, Something More.

Author : Shefali Tsabary
Publisher : HarperCollins
Page : 384 pages
File Size : 54,8 Mb
Release : 2021-05-18
Category : Body, Mind & Spirit
ISBN : 9780062985910

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A Radical Awakening by Shefali Tsabary Pdf

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Author : Sepideh Irvani
Publisher : Atlantic Publishing Company
Page : 312 pages
File Size : 55,8 Mb
Release : 2017
Category : Psychotherapy
ISBN : 9781620234907

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Authentic Self-Love by Sepideh Irvani Pdf

Author : Michelle A. Cawley
Publisher : Michelle A. Cawley
Page : 181 pages
File Size : 54,7 Mb
Release : 2021-02-04
Category : Self-Help
ISBN : 9781736525517

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Love Thyself, First + Always by Michelle A. Cawley Pdf

We have self-love completely backwards. We strive to win the approval and affection of others without regard for our personal integrity. We give freely of our resources hoping our efforts will bolster our enoughness. We’re generous with our love and empathy towards others, but not towards ourselves. It’s a vicious cycle until we choose differently. Except that you’re not sure where to start. What you do know is this — – You want to foster a stronger connection with yourself and uncover what brings you joy. – You want to live more courageously and unapologetically as your true authentic Self. – You want to love all of you so that you can embrace those around you as well. – And you’re ready to do the work. Welcome to Love Thyself, First + Always.

Author : Cynthia Loyst
Publisher : Simon and Schuster
Page : 288 pages
File Size : 44,8 Mb
Release : 2020-01-07
Category : Biography & Autobiography
ISBN : 9781508259343

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Find Your Pleasure by Cynthia Loyst Pdf

From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

Author : David R. Hamilton
Publisher : Hay House UK Limited
Page : 265 pages
File Size : 54,5 Mb
Release : 2015-02-13
Category : Body, Mind & Spirit
ISBN : 9781781801840

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I Heart Me by David R. Hamilton Pdf

In this book, David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Throughout 'I Heart Me', you will learn that loving yourself means more than feeling good about yourself or being kind to yourself, it's about being self-confident, being able to express yourself without fear, being unconcerned about whether you're liked, and about living your own life, not someone else's idea of what your life should be. You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey.

Author : Donald Miller
Publisher : Thomas Nelson
Page : 250 pages
File Size : 43,6 Mb
Release : 2015-02-10
Category : Religion
ISBN : 9781400203970

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Scary Close by Donald Miller Pdf

When it comes to authenticity, is being fully yourself always worth the risk? From the author of Blue Like Jazz comes New York Times bestseller Scary Close, Donald Miller's journey of uncovering the keys to a healthy relationship and discovering that they're also at the heart of building a healthy family, a successful career, and a trusted community of friends. After decades of failed relationships and painful drama, Miller decided that he'd had enough. Trying to impress people wasn't helping him truly connect with anyone--and neither was pretending to be someone he wasn't. He'd built himself a life of public isolation, but he dreamed of having a life defined by meaningful relationships instead. At 40-years-old, he made a scary decision: he was going to be his true self no matter what it might cost. Scary Close tells the story of Miller's difficult choice to impress fewer people and connect with even more. It's about the importance of knocking down old walls to finally experience the freedom that comes when we stop playing a part and start being fully ourselves. In Scary Close, Miller shares everything he's learned firsthand about how to: Deconstruct the old habits that no longer serve us Overcome the desire to please the people around us Always tell the truth, even when it's hard Find satisfaction in a daily portion of real love Risk being fully known in order to deeply love and be loved Apply these lessons to your everyday life If you're ready to drop the act and find true, life-changing intimacy, it's time to get Scary Close.

Author : Mike Robbins
Publisher : Hay House, Inc
Page : 224 pages
File Size : 46,7 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9781401952365

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Bring Your Whole Self To Work by Mike Robbins Pdf

In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace —whether stressful, painful, or joyful —follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if —instead of trying to hide who we are —we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do —regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you —this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Author : Ric Giardina
Publisher : Simon and Schuster
Page : 272 pages
File Size : 44,7 Mb
Release : 2011-06-21
Category : Self-Help
ISBN : 1451650299

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Your Authentic Self by Ric Giardina Pdf

Can we ever learn to just be ourselves at work? In Your Authentic Self, Ric Giardina says we can. He tells how, by honoring our authentic self at work, we open the doors to hidden gifts, including creativity, intuition, and innovation. The end result is greater clarity of insight and better on-the-job performance, expanding our opportunities for advancement even as we enjoy more fulfilling work relationships. Through the practical, easy-to-follow techniques and exercises in this book, you will discover ways to get the most out of your work life and begin recognizing it as an integral part of your personal and spiritual journey

Author : Lori Deschene
Publisher : HarperOne
Page : 0 pages
File Size : 54,8 Mb
Release : 2017-06-13
Category : Self-Help
ISBN : 0062681265

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Tiny Buddha's Gratitude Journal by Lori Deschene Pdf

From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.