Balance Is Bunk Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Balance Is Bunk book. This book definitely worth reading, it is an incredibly well-written.
Balance is Bunk offers 14 simple, soulful techniques to help you redefine balance and make the most out of this crazy, beautiful, messy thing called life. You'll delve deep into personal discovery with fun, introspective activities. This is not a 'makeover book', but rather a book that will 'awaken' you!
In Search of Balance by Richard A. Swenson, MD, author of the best-selling book Margin, helps us understand the dangers of living in a fast-paced world and gives us hope for recovering a foundational sense of equilibrium. Dr. Swenson offers not only important organizing principles for making sense of our priorities but also scores of practical tips for finding rest and contentment in a world that emphasizes materialism and busyness. His advice is grounded in the daily realities we all experience, but his wisdom has been honed by the big-picture perspective of an exhaustive study of the stresses of modern life. Let Dr. Swenson be your gentle guide for reaching a new stage of personal balance.
Author : Bruce B. Miller Publisher : Tyndale House Publishers, Inc. Page : 273 pages File Size : 54,5 Mb Release : 2011-01-20 Category : Religion ISBN : 9781414362786
Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.
Wouldn’t it be great if you could be audaciously ambitious and happy at the same time? You can, and you will. “I’m here to tell you that all of your priorities—personal and ambitious career goals alike—can fit together harmoniously. I’ll show you how, like thousands of women I’ve worked with over the years, you can make more money, earn the credit and recognition you deserve, have more power, and be as ambitious as you want to be. I’ll show you how you can be ambitchous without compromising your ethics and integrity. I’ll show you that you can feel worthy and entitled to all of this without fear that you risk sacrificing your desire to have a full, happy personal life and without being afraid that you’ll be less of a woman. It’s worked for me. It’s worked for countless ambitchous women I’ve advised. It will work for you.” —From amBITCHous We women aren’t advancing in our careers the way we should. We’re not making the money we deserve or getting the fulfillment we desire. And this time it’s not men who are holding us back. This time we’re doing it to ourselves, because ambition—for us—is still a dirty word. Debra Condren has coached thousands of women at every level—from those just starting out to the most powerful female executives in the United States—and each one possesses the same fear: if she goes after her dream, she’ll be seen as selfish, bitchy, a bad wife, or bad mother. But it’s exactly this fear of ambition that has forced women to leave the best part of themselves—their dreams, their great talents—by the roadside, rendering them less able to be the whole people they should be in every area of their lives. Condren has a new message and mission: to remind women that ambition is a virtue, not a vice. Ambition is the best of who we are. The real way to have a great life is to see ambition as a part of your value system to which you must give equal attention, along with the other priorities you hold dear, including your spouse, your children, and your friends. In amBITCHous, Dr. Condren offers fresh, powerful tools for reclaiming your dreams. Her eight amBITCHous Rules provide concrete, innovative solutions to the everyday struggles we as women face, like taking credit, deflecting detractors, and handling confrontation, so that you can become more powerful and fulfilled at work and more satisfied at home. You can redefine your ambition in the face of social sanctions and unapologetically go after your dreams without sacrificing the rest of your life. You owe it to yourself and the world to make the contribution you were born to make. Debra Condren will show you how to do it.
As the demands of work grow more intense, personal life can get shoved to the side. But resolving the job-versus-life conflict doesn't require the kind of big, disruptive, scary transformation that so many time-management "experts" recommend. In Tweak it, Cali Williams Yost proves that a comfortable work+life fit can be achieved through making small, consistent, everyday changes -- tweaks -- that, cumulatively, will optimize job performance and well-being. This engaging, practical book, filled with case studies of people who've tweaked their way to professional success and personal satisfaction, guides readers through an easy-to-implement program that can be tailored to suit any individual's life, both on off the job.
Throughout his life, Louis Armstrong tried to explain how singing with a barbershop quartet on the streets of New Orleans was foundational to his musicianship. Until now, there has been no in-depth inquiry into what he meant when he said, “I figure singing and playing is the same,” or, “Singing was more into my blood than the trumpet.” Creating the Jazz Solo: Louis Armstrong and Barbershop Harmony shows that Armstrong understood exactly the relationship between what he sang and what he played, and that he meant these comments to be taken literally: he was singing through his horn. To describe the relationship between what Armstrong sang and played, author Vic Hobson discusses elements of music theory with a style accessible even to readers with little or no musical background. Jazz is a music that is often performed by people with limited formal musical education. Armstrong did not analyze what he played in theoretical terms. Instead, he thought about it in terms of the voices in a barbershop quartet. Understanding how Armstrong, and other pioneer jazz musicians of his generation, learned to play jazz and how he used his background of singing in a quartet to develop the jazz solo has fundamental implications for the teaching of jazz history and performance today. This assertive book provides an approachable foundation for current musicians to unlock the magic and understand jazz the Louis Armstrong way.
In reality, prisons resemble small communities where the warden is the mayor of a small town and the unit deputy wardens serve as council members. As soon as you come to realize this background is very much like a miniature restricted adaptation of our free societies, you will understand the roles we play. The same responsibilities outside in the free world apply inside our prisons. Tools formalized to be available to administrators inside the prison consist of state statutes and policies and procedures that may be used to manage events which under the existing negative circumstances of a potentially hazardous work / living environment. This potential of danger may eventually lead to the use of force allowable by law that range from non lethal force to the use of deadly or lethal force, depending on the severity of the situation at hand. Thus when the comparison is finished, inside of the prison world we retain the basics of water, food, shelter, clothing and civility to a degree where these conditions resemblance limited and warped-minded kindness, compassion, respect, politeness and cooperation with each other to co-exist. Although there is no doubt of the correctional employees boldness to brag about the job at times, it has been established the less said in public, the better off we are explaining what we do. This book is merely a reconstruction of events as they occurred and handled. Candidly written, the author tries to show part of a story as they were gleaned from his own eyes and his own mind. Regardless of what anyone else may think, judge or conclude to be truthful or untruthful this is his own story. In other words, it is purely personal from his point of view with a touch of reality to bring forth the issue at hand. Written in fiction and non-fiction, this book demonstrates logical and illogical decision making as well as sound correctional best practices and suggestions to make it better place to work and function.
Today there are approximately fifty thousand prisoners in American prisons serving life without parole, having been found guilty of crimes ranging from murder and rape to burglary, carjacking, and drug offences. In The Forgotten Men, criminologist Margaret E. Leigey provides an insightful account of a group of aging inmates imprisoned for at least twenty years, with virtually no chance of release. These men make up one of the most marginalized segments of the contemporary U.S. prison population. Considered too dangerous for rehabilitation, ignored by prison administrators, and overlooked by courts disinclined to review such sentences, these prisoners grow increasingly cut off from family and the outside world. Drawing on in-depth interviews with twenty-five such prisoners, Leigey gives voice to these extremely marginalized inmates and offers a look at how they struggle to cope. She reveals, for instance, that the men believe that permanent incarceration is as inhumane as capital punishment, calling life without parole “the hard death penalty.” Indeed, after serving two decades in prison, some wished that they had received the death penalty instead. Leigey also recounts the ways in which the prisoners attempt to construct meaningful lives inside the bleak environment where they will almost certainly live out their lives. Every state in the union (except Alaska) has the life-without-parole sentencing option, despite its controversial nature and its staggering cost to the taxpayer. The Forgotten Men provides a much-needed analysis of the policies behind life-without-parole sentencing, arguing that such sentences are overused and lead to serious financial and ethical dilemmas.
A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces. Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
Amid the storm of Stalin's pre-World War II Soviet Russia, "Hard Kisses, Bitter Tears" sweeps readers into the gripping narrative of Larion Daneelivich Sulupin. Against a backdrop of global upheaval, Larion's young love and dreams are shattered by the outbreak of war. As conflict rages, he battles through the horrors of the battlefield and enslavement, longing to reunite with his wife and son. The question lingers: Will love endure the brutality of war and separation? This novel weaves a tapestry of resilience, sacrifice, and hope, painting a vivid picture of the human spirit's unyielding strength in the face of adversity. "Hard Kisses, Bitter Tears" by Paul A. Kazakov is a poignant tale of love and courage in the midst of history's chaos. Order your copy today and embark on a journey through heartache and triumph.
This account of one man’s experience flying the much-maligned medium bomber of WW II, the Martin B-26 Marauder, embraces about half the total time span of the war but only a fraction of the area involved - the American and European Theaters of Operation.