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Author : Marie Watkins
Publisher : SGC Health
Page : 58 pages
File Size : 51,9 Mb
Release : 2006
Category : Body, Mind & Spirit
ISBN : 9781427609601
Author : Catherine Russek,Carol Ann Rinzler
Publisher : Unknown
Page : 228 pages
File Size : 48,5 Mb
Release : 1977-04-02
Category : Health & Fitness
ISBN : 0671789082
Author : Jane Scrivner
Publisher : Piatkus
Page : 256 pages
File Size : 44,8 Mb
Release : 2015-11-05
Category : Health & Fitness
ISBN : 9780349412696
The original bestselling detox phenomenon, completely revised and updated. Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
Author : Anonim
Publisher : Unknown
Page : 1410 pages
File Size : 45,8 Mb
Release : 1974
Category : Television programs
ISBN : STANFORD:36105118872873
Author : The Editors of GOOP
Publisher : Grand Central Life & Style
Page : 288 pages
File Size : 45,9 Mb
Release : 2016-12-27
Category : Health & Fitness
ISBN : 9781455541560
The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of GOOP have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from GOOP's family of expert contributors, GOOP CLEAN BEAUTY will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, GOOP CLEAN BEAUTY is the one resource women need to feel, and look, their best every day.
Author : Anonim
Publisher : Unknown
Page : 642 pages
File Size : 40,8 Mb
Release : 1977
Category : Women
ISBN : PSU:000069499593
Author : Howard Murad
Publisher : St. Martin's Press
Page : 240 pages
File Size : 46,5 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429907293
Featuring the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program. Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling. Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite. Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks! Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.
Author : Anonim
Publisher : Unknown
Page : 1074 pages
File Size : 50,9 Mb
Release : 1974-07
Category : Women
ISBN : STANFORD:36105005521898
Author : Leanna Burns
Publisher : Summerland Publishing
Page : 205 pages
File Size : 46,9 Mb
Release : 2007-03
Category : Electronic
ISBN : 9780979458576
Leanna Burns, the author of ?From A-Z: Feed Your Soul and Lose the Weight? is once again suggesting to readers to ?let it go!? Of course in that book it was about feeding one's soul and letting go of the weight. In ?Soul Beautiful, Naturally? the author follows a similar path. This book encourages every woman to embrace her soul beauty and to let go of society's mythical standard of physical beauty. A woman who lives in soul beauty is a woman who lives in love. This potent combination of beauty and love has the power to heal and positively affect every living thing.
Author : Lionel Bissoon
Publisher : Meso Press,LLC
Page : 262 pages
File Size : 50,5 Mb
Release : 2006-10
Category : Health & Fitness
ISBN : 097648210X
Dispelling the myths surrounding cellulite with scientific facts, this book intends to answer the questions of 90 percent of women who suffer from this devastating condition. It contains before and after photos in each chapter that serve as proof there is a medical cure for this physical and emotionally debilitating condition.
Author : PARVESH HANDA
Publisher : V&S Publishers
Page : 157 pages
File Size : 46,9 Mb
Release : 2012-11-15
Category : Health & Fitness
ISBN : 9789350572672
Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you always longed for is just a few pages away. #v&spublishers
Author : Christine Amour-Levar
Publisher : Trafford Publishing
Page : 110 pages
File Size : 43,6 Mb
Release : 2012-04
Category : Electronic
ISBN : 9781466998391
Do you know someone who has put off pregnancy because she is worried about weight gain, going out of shape or simply losing the quality of her life? Fret not, an exciting new book entitled "The Smart Girl's Handbook to Being MUMMYLICIOUS" will remove all these worries by offering down to earth practical advice, about getting your body and your groove back post pregnancy. The 19 chapters are peppered with fun, personal anecdotes, as well as interesting facts to help you navigate the pitfalls of early motherhood. Beautiful watercolour illustrations keep you chuckling along the way, and match the comical tone of this original work. The book is useful from the moment you get home from the hospital with your bundle of joy - offering priceless advice such as breastfeeding tips, exercise options, dieting ideas and of course how to find the will to lose weight, the desire to dress-up, as well as the motivation to continue cultivating your mind. It comes complete with a Weight-Loss Contract with Yourself, a Progressive Measurement Table for your figure and 25 MUMMYLICIOUS Recipes. This enjoyable guide to being Mummylicious is not only 100% useful, it is sure to keep you both entertained and inspired!
Author : Parvesh Handa
Publisher : Pustak Mahal
Page : 12 pages
File Size : 51,9 Mb
Release : 2007-04-27
Category : Electronic
ISBN : 9788122309737
Those blessed with healthy skin, attractive features, youthful charm and glamorous body are fortunate. This book will tell you exactly how to make and present the best of yourself, how to look radiant from head to feet with the help of natural beauty aids and herbal ingredients. This book describes useful tips for both men and women in detail, to bring out your beauty and explains various questions to the readers: - If you have chosen the right cosmetics to bring out your beauty? - How to shape your face, eyes and lips to look their loveliest? - If you know how to give your type of skin lasting attraction? - If your hair is alluring and does your hairstyle enhance your personality? - If you know the secrets of successful figure control?
Author : Octopus Publishing Group
Publisher : Hamlyn
Page : 132 pages
File Size : 53,6 Mb
Release : 2004-04
Category : Electronic
ISBN : 0600611264
Author : Susan Archer Mann,Ashly Suzanne Patterson
Publisher : Oxford University Press, USA
Page : 593 pages
File Size : 41,8 Mb
Release : 2016
Category : Social Science
ISBN : 9780199364985
Reading Feminist Theory: From Modernity to Postmodernity interweaves classical and contemporary writings from the social sciences and the humanities to represent feminist thought from the late eighteenth century to the present. Editors Susan Archer Mann and Ashly Suzanne Patterson pay close attention to the multiplicity and diversity of feminist voices, visions, and vantage points by race, class, gender, sexuality, and global location. Along with more conventional forms of theorizing, this anthology points to multiple sites of theory production--both inside and outside of the academy--and includes personal narratives, poems, short stories, zines, and even music lyrics. Offering a truly global perspective, the book devotes three chapters and more than thirty readings to the topics of colonialism, imperialism and globalization. It also provides extensive coverage of third-wave feminism, poststructuralism, queer theory, postcolonial theory, and transnational feminisms.