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The journeys of Hannah, Meg, Charissa, and Mara take unexpected turns in Barefoot, the third book of the Sensible Shoes series. In this study guide author Sharon Garlough Brown has crafted a practical resource to help you process the characters' stories and explore the novel's spiritual formation themes more deeply. You'll find twelve weeks of daily Scripture readings, reflection questions, and invitations to prayer, with weekly discussion questions and practices for groups to do together. Each week also features a list of spiritual disciplines used by the characters that you can incorporate into your own life with God. Individually or with a group, as you walk with the women of Sensible Shoes on holy ground, you'll be invited to encounter God in significant new ways.
Sharon Garlough Brown tells the moving story of four strangers as they reluctantly arrive at a retreat center and find themselves drawn out of their separate stories of isolation and struggle and into a collective journey of spiritual practice, mutual support and personal revelation.
Sensible Shoes Study Guide by Sharon Garlough Brown,Sharron Carrns Pdf
Have you enjoyed the journey with Meg, Mara, Charissa, and Hannah? This companion guide will take you deeper into their world and give you an opportunity to try out the spiritual practices that you've seen them engage at New Hope Retreat Center. Sensible Shoes Study Guide includes twelve weeks of daily Scripture reading, prayer, and reflection questions (five days a week) that correspond to the disciplines the women practice in the book. A group discussion guide concludes each week. Engaging the lives of these characters in their spiritual journeys will offer both a window and a mirror into your own life and relationship with Christ.
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
Logos Bookstore Association Award Foreword INDIES Book of the Year Awards Finalist The spiritual journey takes unexpected turns for the women of Sensible Shoes in this third book of the series, continuing on from the events of Two Steps Forward. Having been challenged to persevere in hope, can they now embrace the joy of complete surrender? Mara: With two boys at home and a divorce on the way, can she let go of her resentment and bitterness and find a rhythm of grace in her "new normal"? Hannah: With Nathan by her side, can she let go of expectations—and even her reputation—as she charts a new course? Charissa: As her approaching due date threatens to collide with new professional opportunities, can she let go of her need for control and embrace the unknown future with trust? Meg: With disappointment over broken relationships and unfulfilled dreams, can she let go of her fear and worry in the face of even greater challenges that lie ahead? Join the women of the Sensible Shoes Club in a poignant story that reveals the joy that comes from laying our lives at the feet of God and standing barefoot on holy ground.
"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
The Barefoot Guide to Working with Organisations and Social Change by Barefoot Collective (South Africa) Pdf
"This is a practical, do-it-yourself guide for leaders and facilitators wanting to help organisations to function and to develop in more healthy, human and effective ways as they strive to make their contributions to a more humane society. It has been developed by the Barefoot Collective. The guide, with its supporting website, includes tried and tested concepts, approaches, stories and activities. It's purpose is to help stimulate and enrich the practice of anyone supporting organisations and social movements in their challenges of working, learning, growing and changing to meet the needs of our complex world. Although it is aimed at leaders and facilitators of civil society organisations, we hope it will be useful to anyone interested in fostering healthy human organisation in any sphere of life"--Barefoot Collective website.
Two Steps Forward Study Guide by Sharon Garlough Brown Pdf
The women of Sensible Shoes encounter new adventures and roadblocks in their spiritual journeys in Two Steps Forward. With this study guide, you can explore your own next steps as you dive into the book's spiritual formation themes along with Mara, Meg, Hannah, and Charissa. In this eight-week study guide you'll find daily Scripture readings, reflection questions, and spiritual practices designed to help you be attentive to the invitations of the Holy Spirit. Each week concludes with discussion questions and suggested practices for reading groups to do together. Individually or with a group, you are invited to meet with God and find encouragement for the path ahead.
The spiritual journey continues for Hannah, Meg, Mara and Charissa, the characters we met in the bestselling book Sensible Shoes. Sometimes life feels like two steps forward and one step back. Find your own spiritual journey reflected in the lives of these women and discover the way forward.
For the person who longs to run their business from home, author Carrie Wilkerson says it is possible. She says to the reader: reclaim your time, determine your income, and change your lifestyle—all while keeping personal priorities intact. Successful at running her own seven-figure business from home—and an active speaker on the subject—the author demonstrates business models with tables and charts in an easy-to-understand format. Chapters include such subjects as finding a target market, marketing strategies, and brand development. Especially important are the common pitfalls listed to avoid in starting a business from home. To succeed as the barefoot executive, “Do what you are qualified to do most immediately for maximum profit,” the author says. “Then, you are free to pursue what you are passionate about.”
Christianity Today Book of the Year Award The women of Sensible Shoes are navigating both deep joy and devastating loss. Can they find equilibrium in the midst of all that has changed? Mara: While faced with the turmoil of divorce and chaos at home, she is also listening for a call to serve others with courage and creativity. Hannah: As she grieves the twin losses of her dear friend and her Chicago ministry position, she also begins to embrace the joys and challenges of a new marriage. Charissa: Overwhelmed by her pregnancy and the demands of her teaching schedule, she is in need of even more grace for herself and others. Becca: Bereft and filled with regrets, can she find hope for the future and a way home? In this final installment of the Sensible Shoes series, you're invited to travel with these beloved friends as they endure trials that test their trust and their willingness to walk an extra mile.
Christian Book Award Finalist What type of leadership is needed in a moment that demands adaptive change? Tod Bolsinger, author of Canoeing the Mountains, is uniquely positioned to explore the qualities of adaptive leadership in contexts ranging from churches to nonprofit organizations. He deftly examines both the external challenges we face and the internal resistance that holds us back. Bolsinger writes: "To temper describes the process of heating, holding, hammering, cooling, and reheating that adds stress to raw iron until it becomes a glistening knife blade or chisel tip." When reflection and relationships are combined into a life of deliberate practice, leaders become both stronger and more flexible. As a result, these resilient leaders are able to offer greater wisdom and skill to the organizations they serve. Also available: Tempered Resilience Study Guide
Sensible Shoes Leader's Guide by Sharon Garlough Brown Pdf
The novel Sensible Shoes is meant to bring spiritual transformation in community. This leader's guide offers guidance for inviting participants into either a twelve-week small group experience through the study guide or a retreat based on the practices in the book. You'll receive facilitating tips and sample retreat schedules plus creative ideas from past group leaders.
Shades of Light Study Guide by Sharon Garlough Brown Pdf
Sharon Garlough Brown's novel Shades of Light is an exploration of depression, anxiety, caregiving, and the healing journey. In particular, it offers windows into the power of art as a spiritual practice. This six-week study guide is an opportunity for you to reflect on how the experiences of the characters in the novel resonate with your own experience. Daily Scripture readings and reflection questions are accompanied by an invitation to explore creativity through art and prayer collage. You'll also be introduced to the practice of visio divina (meditating on art) through a weekly link to a piece of art by Vincent van Gogh. With simple spiritual practices, this guide offers a healing balm for those in the midst of difficult seasons.
An Extra Mile Study Guide by Sharon Garlough Brown Pdf
What next steps is God calling you to take? Join the characters of An Extra Mile, the final book in the Sensible Shoes series, as they journey through the seasons of Lent and Easter. In this eight-week study guide you'll dive deeper into key spiritual practices from the book, using daily Scripture readings and reflection questions designed to help you be attentive to the invitations of the Holy Spirit. Each week concludes with discussion questions and suggested practices for groups to do together. This guide offers the perfect tools for individuals and groups to explore and apply the spiritual formation themes of An Extra Mile along with Mara, Hannah, Charissa, and Becca.