Barefoot Zen

Author : Nathan J Johnson
Publisher : Weiser Books
Page : 290 pages
File Size : 49,9 Mb
Release : 2000-11-15
Category : Sports & Recreation
ISBN : 1578631424

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Barefoot Zen by Nathan J Johnson Pdf

Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

Author : Nathan J Johnson
Publisher : The Wykeham Press
Page : 73 pages
File Size : 45,8 Mb
Release : 2024-06-29
Category : Biography & Autobiography
ISBN : 9780954960988

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The Enigma of Karate Kata by Nathan J Johnson Pdf

Author : Nathan J. Johnson
Publisher : Weiser Books
Page : 470 pages
File Size : 47,7 Mb
Release : 2000-11-15
Category : Sports & Recreation
ISBN : 9781609253967

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Barefoot Zen by Nathan J. Johnson Pdf

Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

Author : Dr. Craig Richards,Thomas Hollowell
Publisher : Penguin
Page : 460 pages
File Size : 53,8 Mb
Release : 2011-02-01
Category : Sports & Recreation
ISBN : 9781101486252

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The Complete Idiot's Guide to Barefoot Running by Dr. Craig Richards,Thomas Hollowell Pdf

Enhanced running - naturally. For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe - until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down. ? Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles ? A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes

Author : Rahul Karn
Publisher : Rahul Karn
Page : 303 pages
File Size : 40,5 Mb
Release : 2019-09-29
Category : Philosophy
ISBN : 9780648574491

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The Zensational Buddha by Rahul Karn Pdf

Zen Masters have a unique relationship with Buddha. They love Buddha, yet sometimes they suggest us to kill the Buddha. One Zen Master didn't bow in front of the Buddha statue while other said that Buddha was a dried piece of dung. One ancient Zen Master burnt the Buddha statue, while other said that Buddha was a liar. This book is a collection of hundreds of Zen Stories, which will help you to see Buddha from a totally new Zen perspective!

Author : Patrick McDermott,Ferol Arce
Publisher : iUniverse
Page : 299 pages
File Size : 41,5 Mb
Release : 2007
Category : Body, Mind & Spirit
ISBN : 9780595420766

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Mind Body Spirit by Patrick McDermott,Ferol Arce Pdf

Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.

Author : David Stephen Calonne
Publisher : Univ. Press of Mississippi
Page : 284 pages
File Size : 51,5 Mb
Release : 2021-02-01
Category : Literary Criticism
ISBN : 9781496831897

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R. Crumb by David Stephen Calonne Pdf

Robert Crumb (b. 1943) read widely and deeply a long roster of authors including Robert Louis Stevenson, Charles Dickens, J. D. Salinger, Jack Kerouac, William S. Burroughs, and Allen Ginsberg, as well as religious classics including biblical, Buddhist, Hindu, and Gnostic texts. Crumb’s genius, according to author David Stephen Calonne, lies in his ability to absorb a variety of literary, artistic, and spiritual traditions and incorporate them within an original, American mode of discourse that seeks to reveal his personal search for the meaning of life. R. Crumb: Literature, Autobiography, and the Quest for Self contains six chapters that chart Crumb’s intellectual trajectory and explore the recurring philosophical themes that permeate his depictions of literary and biographical works and the ways he responds to them through innovative, dazzling compositional techniques. Calonne explores the ways Crumb develops concepts of solitude, despair, desire, and conflict as aspects of the quest for self in his engagement with the book of Genesis and works by Franz Kafka, Jean-Paul Sartre, the Beats, Charles Bukowski, and Philip K. Dick, as well as Crumb’s illustrations of biographies of musicians Jelly Roll Morton and Charley Patton. Calonne demonstrates how Crumb’s love for literature led him to attempt an extremely faithful rendering of the texts he admired while at the same time highlighting for his readers the particular hidden philosophical meanings he found most significant in his own autobiographical quest for identity and his authentic self.

Author : Brian Daizen Victoria
Publisher : Rowman & Littlefield
Page : 389 pages
File Size : 45,8 Mb
Release : 2020-02-14
Category : History
ISBN : 9781538131671

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Zen Terror in Prewar Japan by Brian Daizen Victoria Pdf

Written by a Zen priest, this book explodes the myth of Zen Buddhism as a peaceful religion. Can Buddhism, widely regarded as a religion of peace, also contribute to acts of terrorism? Through an insider’s view of right-wing ultranationalism in prewar Japan, this powerful book follows a band of Zen Buddhist–trained adherents who ardently believed so. Brian Victoria, himself a Zen priest, tells the story of a group of terrorists who were responsible for the assassination of three leading political and economic figures in 1932. Victoria provides a detailed introduction to the religious as well as political significance of the group’s terrorist beliefs and acts, focusing especially on the life and times of the band’s leader, Inoue Nisshō. A deeply troubled youth, Inoue became a spy in Manchuria for the Japanese Army in 1909, where he encountered Zen for the first time. When he returned to Japan in 1921, he determined to resolve his deep spiritual discontent through meditation practice, which culminated in an enlightenment experience that resolved his long-term doubts.After engaging in “post-enlightenment training” under the guidance of Rinzai Zen master Yamamoto Gempō, Inoue began a program of training the “patriotic youth” who formed the nucleus of his terrorist band. After the assassinations, Inoue and his band were sentenced to life imprisonment, only to be released just a few years later in 1940. Almost unbelievably, Inoue then became the live-in confidant of Prime Minister Konoe Fumimaro, a position he held through the end of WWII. In the postwar era, Inoue reinvented himself again as the founder and head of yet another band of ultranationalists known as the “National Protection Corps.” His eventful life came to an end in 1967. Victoria concludes with an assessment of the profound impact of the assassinations, which culminated in Japan’s transformation into a totalitarian state and set the stage for Pearl Harbor. The author also examines the connection of Buddhism to terrorism more broadly, considering the implications for today’s Islamic-related terrorism.

Author : Robert Jay Lifton
Publisher : Metropolitan Books
Page : 388 pages
File Size : 52,6 Mb
Release : 2000-09-01
Category : Political Science
ISBN : 9781466827844

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Destroying the World to Save It by Robert Jay Lifton Pdf

National Book Award winner and renowned psychiatrist Robert Jay Lifton reveals a world at risk from millennial cults intent on ending it all. Since the earliest moments of recorded history, prophets and gurus have foretold the world's end, but only in the nuclear age has it been possible for a megalomaniac guru with a world-ending vision to bring his prophecy to pass. Now Robert Jay Lifton offers a vivid and disturbing case in point in this chilling exploration of Aum Shinrikyo, the Japanese cult that released sarin nerve gas in the Tokyo subways. With unprecedented access to former Aum members, Lifton has produced a pathbreaking study of the inner life of a modern millennial cult. He shows how Aum's guru Shoko Asahara (charismatic spiritual leader, con man, madman) created a religion from a global stew of New Age thinking, ancient rituals, and apocalyptic science fiction, then recruited scientists as disciples and set them to producing weapons of mass destruction. Taking stock as well of Charles Manson, Heaven's Gate, and the Oklahoma City bombers, Lifton confronts the frightening possibility of a twenty-first century in which cults and terrorists may be able to bring about their own holocausts. Bold and compelling, Destroying the World to Save It charts the emergence of a new global threat of urgent concern to us all.

Author : Barry Allen
Publisher : Columbia University Press
Page : 269 pages
File Size : 54,9 Mb
Release : 2015-08-04
Category : Sports & Recreation
ISBN : 9780231539340

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Striking Beauty by Barry Allen Pdf

The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice. Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence. The work ameliorates Western philosophy's hostility toward the body, emphasizing the pleasure of watching and engaging in martial arts, along with their beauty and the ethical problem of their violence.

Author : John A. Lent
Publisher : Indiana University Press
Page : 328 pages
File Size : 42,6 Mb
Release : 2001
Category : Performing Arts
ISBN : 0253340357

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Animation in Asia and the Pacific by John A. Lent Pdf

Animation has had a global renaissance during the 1990s, and nowhere is this more evident than in Asia. With the exception of China and Japan, most Asian nations are relatively new to this art form. Over the last decade, countries such as Taiwan, South Korea, the Philippines, and Thailand, as well as China, have acted as major offshore production plants for North American and European studios. One of the spurs for this increase in activity has been the global growth of terrestrial, cable, satellite, and video systems, all demanding large menus of programming, including animation. A second spur has been the exceptional popularity that Japanese animé has enjoyed across Asia, Europe, and the United States. Despite these developments, there has not been corresponding growth of a serious literature covering industrial and aesthetic issues about Asian animation, and the small amount of work that has been produced has not been published in English. Animation in Asia and the Pacific provides the first continent-wide analysis, delving into issues of production, distribution, exhibition, aesthetics, and regulation in this burgeoning field. Animation in Asia and the Pacific also offers vignettes of the fascinating experiences of a group of animation pioneers. The historical and contemporary perspectives derive from interviews, textual analysis, archival research, and participation/observation data.

Author : Bruce D. Clayton
Publisher : Black Belt Communications
Page : 334 pages
File Size : 42,5 Mb
Release : 2004
Category : Sports & Recreation
ISBN : 0897501446

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Shotokan's Secret by Bruce D. Clayton Pdf

Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Author : David Jones,Michele Marion
Publisher : SUNY Press
Page : 250 pages
File Size : 53,6 Mb
Release : 2014-03-01
Category : Religion
ISBN : 9781438451916

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The Dynamics of Cultural Counterpoint in Asian Studies by David Jones,Michele Marion Pdf

Essays on a wide range of areas and topics in Asian studies for scholars looking to incorporate Asia into their worldview and teaching. Contributors give contemporary presence to Asian studies through a variety of themes and topics in this multidisciplined and interdisciplinary volume. In an era of globalization, scholars trained in Western traditions increasingly see the need to add materials and perspectives that have been lacking in the past. Accessibly written and void of jargon, this work provides an adaptable entrée to Asia for the integration of topics into courses in the humanities, social sciences, cultural studies, and global studies. Guiding principles, developed at the East-West Center, include noting uncommon differences, the interplay among Asian societies and traditions, the erosion of authenticity and cultural tradition as an Asian phenomenon as well as a Western one, and the possibilities Asian concepts offer for conceiving culture outside Asian contexts. The work ranges from South to Southeast to East Asia. Essays deal with art, aesthetics, popular culture, religion, geopolitical realities, geography, history, and contemporary times. “This volume truly lies at the intersection of scholarship and teaching. Each essay has the potential to help rethink approaches to scholarly issues, and there is a great deal of material for classroom discussion and examples. The book’s breadth—covering India, China, Korea, the Sea of Malay, Bhutan, and other locations—is impressive.” — Robert André LaFleur, Beloit College

Author : Michael D. Nichols
Publisher : SUNY Press
Page : 270 pages
File Size : 46,5 Mb
Release : 2019-02-14
Category : Religion
ISBN : 9781438473215

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Malleable Mara by Michael D. Nichols Pdf

Analyzes the breadth of representations of the mythic figure of M?ra in Buddhism to reveal how closely tied such narratives are to the social and historical concerns of Buddhist communities. This is the first book to examine the development of the figure of M?ra, who appears across Buddhist traditions as a personification of death and desire. Portrayed as a combination of god and demon, M?ra serves as a key antagonist to the Buddha, his followers, and Buddhist teaching in general. From ancient India to later Buddhist thought in East Asia to more recent representations in Western culture and media, M?ra has been used to satirize Hindu divinities, taken the form of wrathful Tibetan gods, communicated psychoanalytic tropes, and appeared as a villain in episodes of Doctor Who. Michael D. Nichols details and surveys the historical transformations of the M?ra figure and demonstrates how different Buddhist communities at different times have used this symbol to react to changing social and historical circumstances. Employing literary and cultural theory, Nichols argues that the representation of M?ra closely parallels and reflects the social concerns and anxieties of the particular Buddhist community producing it. “This book is an original and engaging exploration of the various forms myths about M?ra have taken across Buddhist history.” — Maria Heim, author of Voice of the Buddha: Buddhaghosa on the Immeasurable Words

Author : R.F. Gonzalez
Publisher : McFarland
Page : 207 pages
File Size : 42,7 Mb
Release : 2019-10-03
Category : Sports & Recreation
ISBN : 9781476662213

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Chinese Gong Fu by R.F. Gonzalez Pdf

Gong fu, the indigenous martial art of China, was exported into American popular culture through numerous "kung fu" movies in the 20th century. Perhaps the most renowned of the martial arts in the U.S., gong fu remains often misunderstood, perhaps because of its esoteric practices that include aspects of Daoism, Confucianism, Buddhism and other syncretic elements. Using the science of embodiment--the study of the interaction between body, mind, cognition, behavior and environment--this book explores the relationships among practitioner, praxis, spirituality, philosophy and the body in gong fu. Drawing on familiar routines, films, artifacts and art, the author connects the reader to ancient Chinese culture, philosophy, myth, shamanism and ritual.