Basic Training For Dummies

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Basic Training For Dummies

Rod Powers
Basic Training For Dummies Book PDF

Author : Rod Powers
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 44,9 Mb
Release : 2011-09-27
Category : Study Aids
ISBN : 9780470881231

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Basic Training For Dummies by Rod Powers Pdf

The easy way to prepare for basic training Each year, thousands of young Americans attempt to enlist in the U.S. Armed Services. A number of factors during a soldier's training could inhibit successful enlistment, including mental toughness and physical fitness levels. Basic Training For Dummies covers the ins and outs of this initial process, preparing you for the challenges you?ll face before you head off for basic training.. You'll get detailed, week-by-week information on what to expect in basic training for each branch of service, such as physical training, discipline, classroom instruction, drill and ceremony, obstacle courses, simulated war games, self-defense, marksmanship, and other milestones. Tips and information on getting in shape to pass the Physical Fitness Test (PFT) All-important advice on what to pack for boot camp Other title by Powers: ASVAB For Dummies Premier, 3rd Edition, Veterans Benefits For Dummies Whether you join the Army, Air Force, Navy, Marine Corps, or the Coast Guard, Basic Training For Dummies prepares you for the challenge and will help you survive and thrive in boot camp!

Basic: Surviving Boot Camp and Basic Training

Col. Jack Jacobs,David Fisher
Basic Surviving Boot Camp and Basic Training Book PDF

Author : Col. Jack Jacobs,David Fisher
Publisher : Macmillan
Page : 320 pages
File Size : 40,7 Mb
Release : 2012-05-08
Category : History
ISBN : 9781466802445

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Basic: Surviving Boot Camp and Basic Training by Col. Jack Jacobs,David Fisher Pdf

Every American fighting man and woman share one thing in common: they have all survived basic military training. Basic tells the story of that training. Medal of Honor recipient Col. Jack Jacobs and David Fisher recount the funny, sad, dramatic, poignant, and sometimes crazy history of how America has trained its military, told through the personal accounts of those who remember the experiences as if they happened yesterday. If you've been through basic or boot camp, these memories of drill instructors, marching chants, combat training (and the "gas chamber"), hospital corners, and the shared feeling of triumph are guaranteed to make you smile. And those who haven't done it will understand and appreciate this life-changing experience that turns a civilian into a soldier—and in just eight weeks.

Commando Dad

Neil Sinclair
Commando Dad Book PDF

Author : Neil Sinclair
Publisher : Summersdale
Page : 189 pages
File Size : 42,8 Mb
Release : 2012-05-08
Category : Family & Relationships
ISBN : 9780857657008

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Commando Dad by Neil Sinclair Pdf

Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three, Neil Sinclair, this manual will teach you, in no-nonsense terms, how to maintain morale in the ranks and how to feed, clothe, transport and entertain your troops. Plus much, much more. Let Training Commence.

The Ultimate Basic Training Guidebook

Michael C. Volkin
The Ultimate Basic Training Guidebook Book PDF

Author : Michael C. Volkin
Publisher : Michael Volkin
Page : 192 pages
File Size : 50,6 Mb
Release : 2005
Category : Basic training (Military education)
ISBN : 9781932714111

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The Ultimate Basic Training Guidebook by Michael C. Volkin Pdf

This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.

Basic Training

Jon Giswold
Basic Training Book PDF

Author : Jon Giswold
Publisher : St. Martin's Press
Page : 224 pages
File Size : 41,6 Mb
Release : 2014-03-18
Category : Health & Fitness
ISBN : 9781466866416

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Basic Training by Jon Giswold Pdf

A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.

Basic Training

Donald Lemke
Basic Training Book PDF

Author : Donald Lemke
Publisher : Capstone
Page : 31 pages
File Size : 47,6 Mb
Release : 2018
Category : Juvenile Nonfiction
ISBN : 9781684460083

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Basic Training by Donald Lemke Pdf

Toddler soldiers follow their commander's orders on a mission to locate the target, deploy the payload, and make a clean getaway as they become toilet-trained poo-tenants.

Triathlon Training For Dummies

Deirdre Pitney,Donna Dourney
Triathlon Training For Dummies Book PDF

Author : Deirdre Pitney,Donna Dourney
Publisher : John Wiley & Sons
Page : 371 pages
File Size : 47,7 Mb
Release : 2008-11-24
Category : Sports & Recreation
ISBN : 9780470453032

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Triathlon Training For Dummies by Deirdre Pitney,Donna Dourney Pdf

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Choose an event to train for based on your fitness level Get into your best possible shape Select the right equipment and sportswear Train for an Olympic, Sprint, or Ironman triathlon Fuel your body and prevent injuries Prepare for training sessions Maintain energy and recover quickly Set training schedules for every triathlon event Treat common training and racing injuries Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.

The Ultimate Air Force Basic Training Guidebook

Nicholas Van Wormer
The Ultimate Air Force Basic Training Guidebook Book PDF

Author : Nicholas Van Wormer
Publisher : Savas Beatie
Page : 250 pages
File Size : 52,5 Mb
Release : 2010-11-15
Category : History
ISBN : 9781611210613

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The Ultimate Air Force Basic Training Guidebook by Nicholas Van Wormer Pdf

A week-by-week guide to surviving boot camp—includes interviews with recent graduates, recruiters, and instructors. Air Force basic training is challenging both mentally and physically. The Ultimate Guide to Air Force Basic Training shows you, step by step, how to survive and thrive in today’s basic training program. Beginning with the recruiting process and taking you all the way through basic training graduation day, this book answers your questions and helps alleviate your fears and concerns as you enter this new and exciting period of your life. Senior Airman Nicholas Van Wormer’s book is a fresh and updated insider’s view of what you will encounter and how to perform in order to graduate at the top of your class. It also includes interviews with recent basic training graduates, recruiters, and even military training instructors to better provide you with the most detailed guide to Air Force basic training ever published. It also explains acronyms and terms, mistakes to avoid, the all-important ASVAB test—and even offers tips on what to bring with you. Whether you’re getting ready to ship out to basic training or just looking into the different military options available to you, The Ultimate Guide to Air Force Basic Training is an invaluable tool that will help guide you through. Whether you are getting ready to ship out to basic training or just looking into the different military options available to you, The Ultimate Guide to Air Force Basic Training is an invaluable tool that will help guide you through an otherwise daunting and difficult process.

Police Officer Exam For Dummies

Raymond Foster,Tracey Vasil Biscontini
Police Officer Exam For Dummies Book PDF

Author : Raymond Foster,Tracey Vasil Biscontini
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 55,8 Mb
Release : 2011-01-13
Category : Study Aids
ISBN : 9781118008539

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Police Officer Exam For Dummies by Raymond Foster,Tracey Vasil Biscontini Pdf

Your ticket to a higher score on the police officer exam Police exams are becoming increasingly difficult to pass, as law enforcement agencies are looking for the most capable officers from the candidate application pool. To help select the most qualified candidate, more than half of the departments and agencies throughout the country are following the current trend of using the National Police Officer Selection Test (POST also referred to as NPOST). Police Officer Exam For Dummies features three POST exams based on the official test, plus one New York City (NYC) exam. If you're a prospective police officer who needs to take the written exam, Police Officer Exam For Dummies gives you all the essential test preparation you need to succeed. Packed with study advice and test-taking tips, you'll get targeted instruction on everything you can expect on the actual exam. Targeted review in judgment, map reading, memory observation, and recall skills Coverage of all key subject areas 4 full-length practice officer exams with answers and detailed explanations Whether you're taking the local, county, state, or federal agency exam, this guide contains everything you need to score your highest on the exam and realize your dream of becoming a police officer.

Dog Training For Dummies

Wendy Volhard,Mary Ann Rombold-Zeigenfuse
Dog Training For Dummies Book PDF

Author : Wendy Volhard,Mary Ann Rombold-Zeigenfuse
Publisher : John Wiley & Sons
Page : 500 pages
File Size : 51,9 Mb
Release : 2020-04-07
Category : Pets
ISBN : 9781119656821

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Dog Training For Dummies by Wendy Volhard,Mary Ann Rombold-Zeigenfuse Pdf

Make your buddy a top dog for life, be your Best Friend’s “Friend,” by training together. Obedience training is one of the most important aspects of raising a dog. In fact, a well-trained dog is a FREE dog! Why? Because a trained dog requires fewer restrictions. The more reliable the dog, the more freedom he is given. Dog Training for Dummies shows dog owners how to select the right training method for their puppy, adult, or senior dog. Whether you want to teach Buddy to sit or master retrieving, this hands-on guide provides training to ensure a mutually respectful relationship with your four-legged family members. Eliminate unwanted behavior Find step-by-step instruction on basic commands Strengthen your bond with your dog Build communication, understanding, and mutual respect Based on positive reinforcement, trust, and obedience, the tips and tricks inside will help you bring out the very best in your beloved pet.

Vector Basic Training

Von Glitschka
Vector Basic Training Book PDF

Author : Von Glitschka
Publisher : New Riders
Page : 494 pages
File Size : 46,5 Mb
Release : 2015-09-21
Category : Computers
ISBN : 9780134165080

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Vector Basic Training by Von Glitschka Pdf

Attention, designers, it’s time to get serious about your creative process. For too long you’ve allowed yourself to go soft, relying on your software to do all of your creative work at the expense of your craftsmanship. This book will NOT show you how to use every tool and feature in Adobe Illustrator. This book WILL, however, teach you the importance of drawing out your ideas, analyzing the shapes, and then methodically building them precisely in vector form using the techniques explained in this book. In Vector Basic Training, Second Edition acclaimed illustrative designer Von Glitschka takes you through his systematic process for creating the kind of precise vector graphics that separate the pros from the mere toolers. Along the way, he’ll whip your drawing skills into shape and show you how to create elegant curves and precise anchor points for your designs. In addition to new illustrative examples throughout the book, this edition includes an all-new chapter on how to apply color and detail to your illustrations using tried-and-true methods that you’ll use over and over again. You’ll also get access to over seven hours of all-new HD video tutorials and source files so you can follow along with Von as he walks you through his entire process. Whether you’re creating illustrations in Adobe Illustrator, Affinity Designer, CorelDRAW, or even Inkscape, you’ll be able to use Von’s techniques to establish a successful creative process for crafting consistently precise illustrations every single time you pick you up your pen, stylus, or mouse. In Vector Basic Training, Second Edition, you’ll learn: The tools and shortcuts that make up a design pro’s creative arsenal How to use “The Clockwork Method” to create accurate curves every time When and where to set just the right number of anchor points for any design How to build shapes quickly using basic Illustrator tools and plug-ins Techniques for art directing yourself to get the results you desire Fundamental methods for applying color and detail to your illustrations

Dog Training For Dummies

Jack Volhard,Wendy Volhard
Dog Training For Dummies Book PDF

Author : Jack Volhard,Wendy Volhard
Publisher : John Wiley & Sons
Page : 416 pages
File Size : 51,9 Mb
Release : 2010-06-22
Category : Pets
ISBN : 9780470882511

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Dog Training For Dummies by Jack Volhard,Wendy Volhard Pdf

Make training fun and effective This friendly guide shows you how to select the right training method for your dog, based on his unique personality, to reach your desired goals. Whether you want to teach Buddy to sit or master retrieving, you'll get expert training tips and techniques for you and your dog — to ensure a mutually respectful relationship with your four-legged friend. Concentrate on canines — discover why your dog acts the way she does, understand her nutritional needs, and ready yourself for the task of training your dog Prep for your pup — prepare your home for your puppy's arrival, discover the importance of socialization, and get started on housetraining Put your best paw forward — teach basic commands like Sit, Stay, and Down, and get the scoop on how to deal with doggie don'ts like chewing, digging, and excessive barking Take training to the next level — get involved in organized dog activities and competitions, where you'll both show off impressive tricks like retrieving, figure 8s, and much more Open the book and find: Step-by-step instructions for teaching your dog basic commands Helpful advice on crate training Safe ways to address aggression and separation anxiety Tips for teaching Buddy to behave himself around people and other dogs Techniques to keep your senior dog feeling young Health issues that can interfere with training Experts to turn to for training help Learn to: Use positive reinforcement as an effective teaching tool Select the gear you need for training success Teach the basics including Sit, Stay, and Down Eliminate unwanted behavior

Spiritual Intelligence

Kris Vallotton
Spiritual Intelligence Book PDF

Author : Kris Vallotton
Publisher : Chosen Books
Page : 224 pages
File Size : 47,6 Mb
Release : 2020-10-20
Category : Religion
ISBN : 9781493428328

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Spiritual Intelligence by Kris Vallotton Pdf

Two quotients analyze our minds and emotions: I.Q. and E.Q. But Kris Vallotton believes we are ignoring a deeper dimension--spiritual intelligence. Because believers have the mind of Christ through the Holy Spirit, we have the capacity for brilliance. God invites us to embark on a journey of discovery as he reveals mysteries and helps us bring our perspective in line with his--transforming our understanding and endowing us with spiritual intelligence. In this eye-opening new release, pastor and bestselling author Kris Vallotton says that God invites us to think like him. He answers questions such as · What are the five dimensions of spiritual intelligence? · How can I build new neural pathways to supernatural thinking? · How do I recognize my sphere of influence and the borders of my divine assignment? · And much more! As you listen to the Holy Spirit and realize what it means to have the mind of Christ, you have the capacity for life-transforming spiritual intelligence unavailable in any other way.

Herschel Walker's Basic Training

Herschel Walker,Terry Todd
Herschel Walker s Basic Training Book PDF

Author : Herschel Walker,Terry Todd
Publisher : Main Street Books
Page : 244 pages
File Size : 41,9 Mb
Release : 1989
Category : Health & Fitness
ISBN : PSU:000015581631

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Herschel Walker's Basic Training by Herschel Walker,Terry Todd Pdf

Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.

Zak George's Dog Training Revolution

Zak George,Dina Roth Port
Zak George s Dog Training Revolution Book PDF

Author : Zak George,Dina Roth Port
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,9 Mb
Release : 2016-06-07
Category : Pets
ISBN : 9781607748915

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Zak George's Dog Training Revolution by Zak George,Dina Roth Port Pdf

A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!