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Author : Patricia Lynn Reilly
Publisher : Open Window Creations
Page : 340 pages
File Size : 45,8 Mb
Release : 1998-04
Category : Psychology
ISBN : 0966164202
Author : Siobhán Gallagher
Publisher : Andrews McMeel Publishing
Page : 328 pages
File Size : 54,6 Mb
Release : 2024-04-02
Category : Comics & Graphic Novels
ISBN : 9781524895501
Author and illustrator Siobhán Gallagher’s humorous and heartfelt graphic memoir details her journey from being anxious and unhappy to learning to love herself as she is. "I’m proud of the person I’ve become because I fought to become her." At the age of 30, Siobhán Gallagher looks back on her teenage years struggling with anxiety and diet culture, desperate to become a beautiful, savvy, and slim adult. As an actual adult, she realizes she hasn’t turned out the way she’d imagined, but through the hard work of self-reflection—cut with plenty of humor—Gallagher brings readers along on her journey to self-acceptance and self-love. Through witty comics and striking illustrations, Full of Myself is a highly relatable story of the awkward, imperfect, and hilariously honest teenage best friend readers will wish they had had—and the awkward, imperfect, and hilariously honest woman she becomes.
Author : Catherine Steiner-Adair,Lisa Sjostrom
Publisher : Teachers College Press
Page : 164 pages
File Size : 51,5 Mb
Release : 2006
Category : Education
ISBN : 0807746312
This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster: increased self and body acceptance; healthier eating and exercise habits; leadership and media literacy skills; and a range of coping skills for resisting unhealthy peer and cultural pressures. Each unit ends with a "Call to Action" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers. Evaluated with more than 800 girls, this primary prevention curriculum is the first of its kind to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find Full of Ourselves the ideal resource for helping girls make healthy choices for themselves.
Author : Dan Kent
Publisher : Fortress Press
Page : 200 pages
File Size : 42,9 Mb
Release : 2019-06-11
Category : Religion
ISBN : 9781506451930
Almost all self-help books emerge from one of two flawed views of the self, and these mutually exclusive ditches are destructive. The Ditch of Smallness says that people are fundamentally bad and that humanity's greatest spiritual threat is pride. The Ditch of Bigness says the exact opposite: people are fundamentally good, and shame is our greatest danger. Dan Kent presents a third view, a road between the ditches. He shows how the humility Jesus revealed offers the most accurate and freeing view of the self. Whereas shame and arrogance are dysfunction steroids (making our depression darker, our anxiety tighter, our addictions stickier, and so forth), humility, as Jesus teaches it, counteracts shame and pride, thereby subverting two major psychological forces that thwart us. Once we embrace this new way of seeing ourselves--how Jesus sees us--we begin to relate to ourselves, to others, and to the world around us in a way that allows us to overcome a whole host of vices and self-sabotaging behaviors. Furthermore, whereas the ditches both lead to powerlessness and passivity, humility as Jesus teaches it is empowering, fosters proactivity, and serves as a scaffold for true confidence.
Author : Mel Wells
Publisher : Hay House, Inc
Page : 289 pages
File Size : 48,8 Mb
Release : 2016-06-07
Category : Self-Help
ISBN : 9781781807125
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author : Maria Salomão-Schmidt
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2016-11-13
Category : Electronic
ISBN : 0998191213
To be full of yourself is often meant as an insult, but if you're not full of yourself then what are you full of? Ever wish for a clear guide of what to do? This ground-breaking book is that guide, meeting you where you are, taking you to your next level, opening your heart to your life's calling. In Finally Full of Yourself, Life Coach Maria Salomao-Schmidt talks straight about discovering how to: -Turn your stuck points into flow points-Access your own spiritual DNA -Shift out of suffering for you and those you love-Magnetize the answers you seek -Create a life of purpose, freedom and flow-Understand the feedback your life is giving you -Deal with energy vampires -Learn what your energy body is and how to use it -Live more fully present -Uncover why you bothered to get a body in the first place Known as the Tsunami of Love, Maria Salomao-Schmidt has been an Oprah Show guest and worked with Jack Canfield's Chicken Soup of the Soul, Jane Goodall and Mikhail Gorbachev. Her life's purpose is to provide powerful tools that cultivate peace from within, so you don't live in an empty state of without."
Author : Bob Blaisdell
Publisher : Univ. Press of Mississippi
Page : 135 pages
File Size : 52,9 Mb
Release : 2023-12-15
Category : Biography & Autobiography
ISBN : 9781496847713
Norwegian author Karl Ove Knausgaard (b. 1968) made a literary mark on his home country in 1998, when his debut novel won the prestigious Norwegian Critics Prize for Literature. His fame continued to grow with the publication of his six-volume autobiographical series Min Kamp, or My Struggle. Translated into English in 2012, the critically acclaimed and controversial series garnered global attention, as did its author. Conversations with Karl Ove Knausgaard is a collection of twenty-two interviews, each conducted during the ten-year span in which Knausgaard’s literary prowess gained worldwide recognition. Knausgaard is both a daring writer and a daring interviewee. He grounds his observations in the ordinary aspects of the world around him, which, he insists, is the same world in front of most of his readers. He regards his appearances in newspapers, magazines, and literary festivals as “a performance,” where he plays himself. While that role may differ from his inner life, it is consistent with the role he plays in his autobiographical novels. Fans of Knausgaard will easily recognize this public persona, an embodiment of the protagonist, husband, and father featured in My Struggle and in the Seasons quartet. Knausgaard discusses his work, aspects of his personal life, and his writing routines and practices in marvelous detail. He comments on literary and artistic world classics and on international contemporary authors. A bilingual speaker, he is accustomed to appearing before the press and in front of audiences in his roles as a famous author and as the publisher and cofounder of the publishing house Pelikanen (Pelican). Remarkable for his candor and directness, Knausgaard delivers the same variety and number of surprises in these interviews as he does in his most thrilling books.
Author : Wallace D. Wattles,Dr. Robert C. Worstell,Louis M. Grafe,N. H. Moos,John McDonald,Joseph Murphy
Publisher : Lulu.com
Page : 287 pages
File Size : 50,5 Mb
Release : 2015-02-10
Category : Electronic
ISBN : 9781312908505
Imagine having everything you've ever wanted. All the wealth, fine clothes, nice house, good food - everything you've ever thought of having. And your job or place in life is exactly as you ever dreamed of - you are being just what you always wanted to be. This is a collection of references for anyone studying James Breckenridge Jones' classic millionaire-making handbook, "If You Can Count to Four..." In this collection: * Get Rich In Spite of Yourself - Louis M. Grafe, * The Science of Getting Rich - Wallace D. Wattles, * How to Acquire Millions - N. H. Moos, * The Message of a Master - John McDonald, and * The Miracles of Your Mind - Joseph Murphy. Your life is up to you. You are what you think about. There are no limits - you can be whatever you want to be. You can have whatever you want to have. But first, you have to read and study, and apply these books to your life. (From the Forward) Get Your Copy Today!
Author : Pablo Martinez
Publisher : Hendrickson Publishers
Page : 70 pages
File Size : 42,5 Mb
Release : 2021-12-14
Category : Religion
ISBN : 9781683072126
“They made me take care of the vineyards, but my own vineyard I neglected.” (Song of Songs 1:6b) Paul urged Timothy to learn this vital principle when he was still young. It contains one of the keys in Christian work: If someone in ministry is not all right, the quality of their ministry will be affected. In Christian ministries, it is easy to find workers who never think of themselves. While selflessness is a Christlike trait, at times we can push ourselves too far, leading to the paradigm of stressed and burned-out people. In order to love God and serve others, we often need to be still, take a rest, and be refreshed. This book will help Christians find the balance between ministry and “monastery,” between the urgent work of service and the place of rest and restoration. Caring for our own “vineyard”—the talents, gifts, and emotional resources of our personality—is not only a privilege but a duty. It is part of good stewardship, an act of obedience as disciples of Christ. Far from being a sign of a more spiritual attitude, neglecting our own needs can be a serious mistake and even a sin.
Author : Tony Evans
Publisher : Harvest House Publishers
Page : 225 pages
File Size : 41,7 Mb
Release : 2023-01-03
Category : Religion
ISBN : 9780736979627
Know the Spirit Through His Names Living Water. Helper. Lord. Many believers long for a clearer understanding of the Holy Spirit and the role He plays in our relationship with God. The good news is, when we study the Bible, the Spirit’s specific identity and work as a member of the Trinity is made clear. In The Power of The Holy Spirit’s Names, bestselling author and pastor Dr. Tony Evans examines 12 of the Spirit’s most significant titles and what they reveal about this powerful, present, and personal expression of the triune God. As you read, you’ll gain eye-opening insights into how the Spirit moves within the hearts of believers while learning how His indwelling of you shapes your unique faith. As we grow in our ability to love, revere, and relate to the person of the Holy Spirit, we also grow in our capacity to experience God. This book will help you internalize profound truths about the Holy Spirit’s character and transform how you understand the Trinity. Complete Your Experience The Power of the Holy Spirit’s Names DVD The Power of the Holy Spirit’s Names Workbook
Author : Patricia Lynn Reilly
Publisher : Conari Press
Page : 228 pages
File Size : 40,8 Mb
Release : 2000-05-31
Category : Self-Help
ISBN : 9781609252779
A vow of faithfulness is a sacred assertion, a positive declaration expressing a woman's intention to remain loyal to herself, to preserve allegiance to herself even when challenged or opposed. And such a vow, according to Reilly, is the necessary first step to achieving balanced, rich, and reciprocal relationships with others. Women of all ages, from all walks of life, are vowing loyalty to their own lives. And the results of these woman-affirming ceremonies and rites of passage are life altering: they unleash positive life energy and uncover unexplored gifts and talents. Drawing on stories of many women and their personalized vows, I Promise Myself features a write-your-own vow section and provides step-by-step guidelines for composing your own vow of faithfulness--a process that invites you to reassert your commitment to yourself and begin an adventure of self-discovery and self-celebration.
Author : Louis M. Grafe
Publisher : Lulu.com
Page : 66 pages
File Size : 41,5 Mb
Release : 2016-02-19
Category : Electronic
ISBN : 9781312945449
""Many rich and successful men and women,"" declares the author of this helpful book, ""have no more brains or energy than anyone else. They are usually driven to success. ""Frequently they are so helpless they can't stop moving ahead even when they want to. Their money is made in spite of themselves!"" Louis M. Grafe, who made his own fortune, lost it, and then went on to earn another fortune, presents an astonishingly simple formula for wealth and success. He has tested it in his own experience and has found that it has brought wealth not only to him but to many other people. Based on fundamental principles, this formula can be followed by anyone, rich or poor, in almost any job or business, in any honest trade or profession. And it is so simple that you can learn all you need to know about it in three hours. GET RICH IN SPITE OF YOURSELF is one of the great inspirational books of our time. Read it now and you will find that you have never spent a more profitable three hours.
Author : Chrissy King
Publisher : Penguin
Page : 321 pages
File Size : 54,9 Mb
Release : 2023-03-14
Category : Health & Fitness
ISBN : 9780593187050
From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation. When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. Diet and fitness industries rooted in white supremacy were the problem; Eurocentric and carefully manufactured beauty standards were the problem; discourses telling her that her happiness was directly tied to her physical appearance were the problem. So she created an actionable method to redefine the relationship we have with our bodies, thereby achieving a sense of self-worth that is completely separate from how we look. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU. It’s about realizing that the goal is not to look at our bodies and love everything we see; it’s to understand that at our essence we are so much more than our bodies. But it’s also about recognizing the harsh realities that prohibit people in marginalized bodies from being able to do so. Society constantly bombards those who fall outside Eurocentric standards of beauty (think Black, fat, trans, etc.) with the message that they are less attractive, and part of the journey toward body liberation is examining your own privilege, acknowledging the harm you may be causing others, and mourning your old ideas about what a body “should” look like. Recognizing that none of us are free until all of us are, Chrissy King shares the wisdom, the tools, and the inspiration to motivate readers to find body liberation and, even more important, to pass it on.
Author : Leonard Sweet
Publisher : B&H Publishing Group
Page : 192 pages
File Size : 49,5 Mb
Release : 2000-07-15
Category : Religion
ISBN : 9781433674501
There is a legend of a Welsh Prince Madoc whose ship became stuck in Chesapeake Bay. After trying unsuccessfully to escape, he had his men row out with the anchor, drop it as far into the sea as they could, and then the ship winched its way forward. The image of the church as a boat and tradition as an anchor is prevalent in Christian art. If we examine the biblical view of an anchor, we find, like Prince Madoc, we are to cast our anchor into the future and pull the church forward.Postmodern pilgrims must strive to keep the past and the future in perpetual conversation so every generation will find a fresh expression of the Gospel that is anchored solidly to “the faith that was once for all delivered.”
Author : James Frederick Ivey, MD
Publisher : Inspiring Voices
Page : 431 pages
File Size : 53,9 Mb
Release : 2014-02
Category : Religion
ISBN : 9781491710999
Based on the fundamental, profound, and comprehensive principle of "things are not as they seem," The Physics and Philosophy of the Bible establishes a paradigm that reattaches philosophy to physics, bringing it back whence it came while adding theology to the mix. Author James Frederick Ivey, MD, shows that this mind-set together with timeless thinking can lead one to new horizons of novel thinking about ultimate truth and truths.Ivey describes how modern physics, relativity, and quantum mechanics have revolutionized thinking about the likelihood of the existence of God and how the philosophies of Socrates and Plato meld nearly seamlessly with belief in a single deity and even with Judeo-Christianity.Through a variety of examples, thoughts from a diversity of authors and thinkers, and scriptural support, this study discusses Christian philosophy and apologetics, turning on a few fascinating concepts such as that of quantum observation in conjunction with God's method of creation and the derivation of God from all-goodness. It demonstrates that apologists are close to eliminating the necessity of having to deal with whether God exists or not.