Beauty And Wellness

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Whole Beauty

Shiva Rose
Whole Beauty Book PDF

Author : Shiva Rose
Publisher : Hachette UK
Page : 391 pages
File Size : 52,5 Mb
Release : 2018-04-03
Category : Health & Fitness
ISBN : 9781579658526

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Whole Beauty by Shiva Rose Pdf

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

Bobbi Brown Beauty from the Inside Out

Bobbi Brown
Bobbi Brown Beauty from the Inside Out Book PDF

Author : Bobbi Brown
Publisher : Chronicle Books
Page : 224 pages
File Size : 53,8 Mb
Release : 2017-04-25
Category : Health & Fitness
ISBN : 9781452162225

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Bobbi Brown Beauty from the Inside Out by Bobbi Brown Pdf

Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.

Eat Pretty

Jolene Hart
Eat Pretty Book PDF

Author : Jolene Hart
Publisher : Chronicle Books
Page : 212 pages
File Size : 55,8 Mb
Release : 2014-02-25
Category : Health & Fitness
ISBN : 9781452132297

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Eat Pretty by Jolene Hart Pdf

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Beauty Water

Tori Holmes
Beauty Water Book PDF

Author : Tori Holmes
Publisher : Unknown
Page : 152 pages
File Size : 42,5 Mb
Release : 2019-05-28
Category : Cooking
ISBN : 1732695202

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Beauty Water by Tori Holmes Pdf

At the basis of all health, wellness, and beauty regiments from West to East is one simple yet crucial element--hydration. This collection of 50 recipes teaches readers how to use herbs, spices, adaptogens, oils, crystals, and other supplements to turn hydration into a self-care ritual, and water into a remedy.

Beauty & Wellness Dictionary

Milady,Milady Publishing Company
Beauty Wellness Dictionary Book PDF

Author : Milady,Milady Publishing Company
Publisher : Milady Publishing Company
Page : 0 pages
File Size : 54,6 Mb
Release : 2014
Category : Beauty culture
ISBN : 1133686982

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Beauty & Wellness Dictionary by Milady,Milady Publishing Company Pdf

The Beauty & Wellness Dictionary is a comprehensive, easy-to-use, A to Z reference of beauty and wellness-related terms. This edition features hundreds of updated definitions, providing their meaning as well as application in areas such as anatomy, cosmetic chemistry, electricity, dermatology, esthetics, hair, nutrition, and all the fields that collectively make up the beauty and wellness industry.

Get It!

Jacqueline Laurita,Jené Luciani
Get It Book PDF

Author : Jacqueline Laurita,Jené Luciani
Publisher : BenBella Books, Inc.
Page : 193 pages
File Size : 52,7 Mb
Release : 2016-05-24
Category : Self-Help
ISBN : 9781940363943

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Get It! by Jacqueline Laurita,Jené Luciani Pdf

Hey, gorgeous! You know how you're always thinking about getting more organized? More focused? Healthier? Changing up your hair routine? And so many other things? It's time to stop thinking about it and do it! We know getting started seems overwhelming; we've been there. We're both busy professionals and moms, so we know how self-care gets pushed to the side. But that's not the way it should be! We want to help you become your best self—that's why we teamed up to write Get It! And gathered all our favorite tips, tricks, and secrets to help you get whatever "it" you want: Get Centered, Get on Track, Get Organized, Get Healthy, Get Fit, Get Beautiful Hair, Get Flawless Skin, Get Made Up, Get Stylish and Sexy—in just minutes a day. From finding a calm center amidst chaos and dressing for your body type in your 30s, 40s, and beyond, to getting in shape no matter what your schedule looks like and saving time on hair, makeup, and looking and feeling young, Get It! is the ultimate handbook to finding style, beauty, and wellness within yourself while getting exactly what you want out of life. We're so excited to share this book with you. Whatever you want—it's time to get it! XOXO, Jacqueline and Jené

Plant-Powered Beauty, Updated Edition

Amy Galper,Christina Daigneault
Plant Powered Beauty Updated Edition Book PDF

Author : Amy Galper,Christina Daigneault
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,5 Mb
Release : 2020-07-14
Category : Health & Fitness
ISBN : 9781950665679

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Plant-Powered Beauty, Updated Edition by Amy Galper,Christina Daigneault Pdf

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

Living Beautifully

Denise Dubois
Living Beautifully Book PDF

Author : Denise Dubois
Publisher : Unknown
Page : 128 pages
File Size : 41,9 Mb
Release : 2020-12-10
Category : Electronic
ISBN : 0578669463

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Living Beautifully by Denise Dubois Pdf

As day-to-day life gets more and more stressful, how do we build a lifestyle that supports our health and wellbeing? Living Beautifully is an eight-point guide to building a holistic lifestyle, written by a leader in the spa and wellness community.Living Beautifully is written by Denise Dubois, owner of Complexions Spa and Founder of Dubois Beauty and Wellness, a new line of skincare that uses the best clean ingredients to deliver exceptional results.

Renegade Beauty

Nadine Artemis
Renegade Beauty Book PDF

Author : Nadine Artemis
Publisher : North Atlantic Books
Page : 449 pages
File Size : 44,6 Mb
Release : 2017-11-14
Category : Body, Mind & Spirit
ISBN : 9781583949702

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Renegade Beauty by Nadine Artemis Pdf

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.

My Asian Kitchen

Jennifer Joyce
My Asian Kitchen Book PDF

Author : Jennifer Joyce
Publisher : Allen & Unwin
Page : 256 pages
File Size : 54,5 Mb
Release : 2018-07-25
Category : Cooking
ISBN : 9781760636708

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My Asian Kitchen by Jennifer Joyce Pdf

Jennifer Joyce: Jennifer Joyce is a successful American food writer, stylist and chef living in London. Her ten cookbooks, written for the US and UK markets, create mouth-watering dishes that are brought to life in stunning photographs. Jennifer is a regular contributor to UK publications including Olive, BBC Good Food, The Guardian newspaper and Waitrose Kitchen magazine. She runs cooking classes at London's Divertimenti as well as Leith's School of Food and Wine and has appeared in TV shows such as Good Morning America and Good Food Live. A modern Asian cookbook: Now, Jennifer Joyce shows how easy it is to create zingy, fresh, healthy Asian flavours at home. From grilled sticky skewers and steak tacos, salads, rice bowls and dumplings, to prawn katsu bao and miso-glazed ribs, My Asian Kitchen is an adventure in the dazzling diversity of modern Asian cooking. Bao buns, pho, sushi, poke bowls, gyoza, ramen and kimchi: Jennifer's exquisitely simple recipes, no-nonsense explanation of ingredients, hand-drawn diagrams and beautiful photographs are all you need to start cooking in your very own Asian Kitchen. If you are a fan of Asian cookbooks such as Asian After Work, Complete Asian Cookbook, Thai Street Food, Lucky Peach or David Chang's Momofuku you will love creating your own mouth-watering Asian dishes with Jennifer Joyce's My Asian Kitchen.

High Vibrational Beauty

Kerrilynn Pamer,Cindy Diprima Morisse
High Vibrational Beauty Book PDF

Author : Kerrilynn Pamer,Cindy Diprima Morisse
Publisher : Rodale Books
Page : 304 pages
File Size : 46,8 Mb
Release : 2018-04-03
Category : Health & Fitness
ISBN : 9781623369736

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High Vibrational Beauty by Kerrilynn Pamer,Cindy Diprima Morisse Pdf

Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Beauty and Wellness at Home

Steph Adams
Beauty and Wellness at Home Book PDF

Author : Steph Adams
Publisher : Unknown
Page : 98 pages
File Size : 49,5 Mb
Release : 2020-04-26
Category : Electronic
ISBN : 9798640360035

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Beauty and Wellness at Home by Steph Adams Pdf

Bestselling author Steph Adams is a former model, influencer and art director who is passionate about healthy living, beauty and wellness. She reveals her tips for living a balanced happy life.In Beauty and Wellness, Steph Adams shares her personal journey of overcoming difficulties by focusing on healthy living, through body, mind and soul.We have all had difficult moments in our lives. The most important thing to know is that it won't last forever.Beauty and Wellness is a book that proves that positive change is possible for each and every one of us."HAPPINESS STARTS WITH YOU"From the experts: Tips and ways to remain positive and balanced in your own life.How to deal with stress in times of uncertainty with psychotherapist, Dr. Laurie Nadel - who has helped individuals recover psychologically from 9/11, Hurricane Sandy and Parkland school shootings.At Home Spa Beauty remedies; make your own face toner, face moisturiser, body exfolioator, body cream and bath oil all in the comfort of your own home.How to get a bikini body at home with Tash Oakley.Fitness training regime's to do at home with leading personal trainers: Lisa Clayton and Lawrence Cartwright.Healthy dinner recipes to cook at home with leading nutritionist; Jessica Sepel.Health tips from naturopath; Shauna Anderson

Natural Wellness Every Day

Emine Rushton
Natural Wellness Every Day Book PDF

Author : Emine Rushton
Publisher : Random House
Page : 284 pages
File Size : 52,9 Mb
Release : 2022-01-13
Category : Health & Fitness
ISBN : 9781473598225

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Natural Wellness Every Day by Emine Rushton Pdf

Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

The Pro-Aging Playbook

Paul Jarrod Frank MD
The Pro Aging Playbook Book PDF

Author : Paul Jarrod Frank MD
Publisher : Post Hill Press
Page : 191 pages
File Size : 48,5 Mb
Release : 2020-07-07
Category : Health & Fitness
ISBN : 9781642935561

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The Pro-Aging Playbook by Paul Jarrod Frank MD Pdf

In The Pro-Aging Playbook, you can chart your personal path to your best self by harnessing proven techniques to use for professional, proactive, and progressive care. With the help of this book, you’ll look and feel your best while finding your individual course to sustainable vitality and confidence. Dr. Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products, and wellness choices to improve your skin, your health, and mostly your perspective on beauty and aging. With his no-nonsense filter of the health and beauty industry, you can choose the simplest techniques that fit into your schedule and lifestyle, and you’ll see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing while you reap enormous rewards.

Inner Beauty

Xiaolan Zhao
Inner Beauty Book PDF

Author : Xiaolan Zhao
Publisher : Vintage Canada
Page : 322 pages
File Size : 42,7 Mb
Release : 2012-02-07
Category : Health & Fitness
ISBN : 9780307358813

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Inner Beauty by Xiaolan Zhao Pdf

The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of us want to appear young and beautiful. For some, the pursuit of beauty extends to lotions, potions and the surgeon's scalpel. But Xiaolan Zhao believes the ultimate source of beauty is health and well-being. In this wise and important book, Dr. Zhao talks about inner and outer beauty, using personal stories, anecdotes and case studies from her TCM practice. She also covers the fundamentals of beauty, preventing and treating skin damage, caring for sensitive skin, the benefits of acupuncture, helpful non-surgical procedures, and nutrition. With a special emphasis on women's health and beauty issues, the book covers a plethora of relevant topics, such as baby skin problems, acne in adolescence and beyond, rosacea, eczema, allergies and rashes, skin cancer, wrinkles. Providing a foreword, as well as thoughtful commentary and information on Western medical views, is dermatologist Dr. Sandy Skotnicki. Dr. Skotnicki first met Xiaolan as a patient, and the two doctors discovered they had many common interests and concerns regarding lifelong health and beauty. What's more, there is an invaluable reference section featuring TCM and traditional treatments for a wide variety of conditions, including recipes for salves and infusions that you can make at home using ingredients purchased at a Chinese apothecary or from a TCM practitioner.