Becoming A Personal Trainer For Dummies

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Becoming a Personal Trainer For Dummies

Melyssa St. Michael,Linda Formichelli
Becoming a Personal Trainer For Dummies Book PDF

Author : Melyssa St. Michael,Linda Formichelli
Publisher : John Wiley & Sons
Page : 397 pages
File Size : 42,9 Mb
Release : 2011-03-08
Category : Sports & Recreation
ISBN : 9781118054024

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Becoming a Personal Trainer For Dummies by Melyssa St. Michael,Linda Formichelli Pdf

Love helping other people improve their physical fitness? Become a certified trainer, start your own business, and grow your client base with this user-friendly and practical guide Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in Becoming a Personal Trainer For Dummies. If you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to grow your existing practice—you’re in the right place. This practical guide has a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services A user-friendly guide with unique coverage of personal trainer certification programs, Becoming a Personal Trainer For Dummies includes tips on selecting the right program and meeting the requirements. You’ll learn to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. Inside you’ll discover how to: Choose the right fitness equipment, for you and your clients Create a business plan, a record-keeping system, and a marketing campaign Perform fitness assessments Develop individualized exercise programs Advance your clients to the next fitness level Manage legal issues and tax planning Train clients with special needs Complete with ten ideas to expand your services (such as adding workshops or selling equipment or apparel) and a list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to be the best personal trainer you can be. Grab your own copy to get the most out of this fun, fabulous career.

Becoming a Personal Trainer For Dummies

Shannon Austin
Becoming a Personal Trainer For Dummies Book PDF

Author : Shannon Austin
Publisher : John Wiley & Sons
Page : 342 pages
File Size : 44,6 Mb
Release : 2022-08-12
Category : Health & Fitness
ISBN : 9781119891505

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Becoming a Personal Trainer For Dummies by Shannon Austin Pdf

Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We’re here to enlighten you on what’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it’s like to be a personal trainer and discover if this career is for you Distinguish the different types of personal training Get the latest on wearable technology and other tricks of the trade Know what to expect when getting your certification and searching for jobs or clients Authored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.

Becoming a Personal Trainer For Dummies

Shannon Austin
Becoming a Personal Trainer For Dummies Book PDF

Author : Shannon Austin
Publisher : John Wiley & Sons
Page : 342 pages
File Size : 44,7 Mb
Release : 2022-09-21
Category : Health & Fitness
ISBN : 9781119891482

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Becoming a Personal Trainer For Dummies by Shannon Austin Pdf

Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We’re here to enlighten you on what’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it’s like to be a personal trainer and discover if this career is for you Distinguish the different types of personal training Get the latest on wearable technology and other tricks of the trade Know what to expect when getting your certification and searching for jobs or clients Authored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.

The Everything Guide To Being A Personal Trainer

Kate Kenworthy,Stephen A. Rodrigues
The Everything Guide To Being A Personal Trainer Book PDF

Author : Kate Kenworthy,Stephen A. Rodrigues
Publisher : Simon and Schuster
Page : 304 pages
File Size : 53,9 Mb
Release : 2007-03-13
Category : Business & Economics
ISBN : 9781605502748

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The Everything Guide To Being A Personal Trainer by Kate Kenworthy,Stephen A. Rodrigues Pdf

If you love fitness and you're looking for an alternative to the typical 9-5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time. This easy-to-follow book progresses from training to certification with tips to help you: Choose a work environment Set up a business plan Find, motivate, and keep clients Learn about marketing and networking Written by two personal-training professionals, The Everything Guide to Being a Personal Trainer is all you need to get started in the exciting, growing field of fitness.

Ignite the Fire

Jonathan Goodman
Ignite the Fire Book PDF

Author : Jonathan Goodman
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 46,7 Mb
Release : 2015-02-10
Category : Personal trainers
ISBN : 1505787610

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Ignite the Fire by Jonathan Goodman Pdf

Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --

The Complete Book of Personal Training

Douglas Brooks
The Complete Book of Personal Training Book PDF

Author : Douglas Brooks
Publisher : Human Kinetics
Page : 616 pages
File Size : 44,6 Mb
Release : 2004
Category : Business & Economics
ISBN : 0736000135

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The Complete Book of Personal Training by Douglas Brooks Pdf

This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.

The Business of Personal Training

Scott Roberts
The Business of Personal Training Book PDF

Author : Scott Roberts
Publisher : Human Kinetics
Page : 158 pages
File Size : 55,5 Mb
Release : 1996
Category : Education
ISBN : 0873226054

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The Business of Personal Training by Scott Roberts Pdf

Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.

Personal Training: Theory and Practice

James Crossley
Personal Training Theory and Practice Book PDF

Author : James Crossley
Publisher : Routledge
Page : 257 pages
File Size : 45,6 Mb
Release : 2014-03-18
Category : Education
ISBN : 9781444119725

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Personal Training: Theory and Practice by James Crossley Pdf

The ideal handbook for those embarking on a career in personal training as well as experienced trainers looking to develop new skills and stay up-to-date with the latest methods.

How to Be a Successful Personal Trainer

Chris hitchko
How to Be a Successful Personal Trainer Book PDF

Author : Chris hitchko
Publisher : Unknown
Page : 84 pages
File Size : 52,9 Mb
Release : 2017-07-05
Category : Electronic
ISBN : 154840196X

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How to Be a Successful Personal Trainer by Chris hitchko Pdf

This isn't a book on how to get clients, or a shortcut to becoming a celebrity trainer. It's an honest approach on what to expect if you're thinking of becoming a personal trainer and to expose the fitness industries entry standards for what they are-RIDICULOUSLY TOO EASY. Did you know the average personal trainer takes a simple 120-question test and then considers themselves a "fitness professional?" The majority of social media "instafamous" personal trainers have no idea what they are doing and people are getting hurt because trainers lack education. The average personal trainer quits within the first couple of years, why? How To Become A Successful Personal Trainer will answer all of these questions and help prepare you to become the best. Roadmap on How to Become A Successful Personal Trainer:1- The Truth About the Personal Training Industry-Certifications vs. Education2- The Average Day in the Life of a Trainer (Business Aspects of Becoming a Personal Trainer)3- How to Get Interviewed and Hired at a Corporate Gym (Equinox/Crunch/24 Hour Fitness)4- How to Make 75k as a Personal Trainer (The Benchmark for Happiness)5- Interviews from Top Personal TrainersThe Show Up Fitness Academy has a Board of Education with top trainers, PhD's, and doctors, along with a four-month internship. Chris Hitchko has graduated over 700-personal trainers and knows the formula to become successful in the fitness industry. Throughout his twelve-year tenure, he's collaborated with top trainers, professors, nutritionists, and doctors, which allowed him to develop a Board of Education to make sure the material and scientific information is up-to-date. The Show Up Fitness Personal Training Academy Board of Education: Professor Jason Cholewa, PhD Exercise Science, Coastal Carolina; Layne Norton, PhD Nutritional Sciences, University of Illinois; John Rusin, Doctorate in Physical Therapy; Dean Somerset, CSCS; Dr. Chris Perry, MD; Joel Seedman, PhD, University of Georgia.

NASM Essentials of Personal Fitness Training

Anonim
NASM Essentials of Personal Fitness Training Book PDF

Author : Anonim
Publisher : Lippincott Williams & Wilkins
Page : 598 pages
File Size : 54,6 Mb
Release : 2008
Category : Medical
ISBN : 0781782910

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NASM Essentials of Personal Fitness Training by Anonim Pdf

Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Athletic Body in Balance

Gray Cook
Athletic Body in Balance Book PDF

Author : Gray Cook
Publisher : Human Kinetics
Page : 351 pages
File Size : 43,8 Mb
Release : 2003-05-05
Category : Sports & Recreation
ISBN : 9781492583776

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Athletic Body in Balance by Gray Cook Pdf

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Start Your Own Personal Training Business

The Staff of Entrepreneur Media,Cheryl Kimball
Start Your Own Personal Training Business Book PDF

Author : The Staff of Entrepreneur Media,Cheryl Kimball
Publisher : Entrepreneur Press
Page : 208 pages
File Size : 46,9 Mb
Release : 2016-11-21
Category : Business & Economics
ISBN : 9781613083451

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Start Your Own Personal Training Business by The Staff of Entrepreneur Media,Cheryl Kimball Pdf

Personal training is an exciting industry to be in right now! Starting a personal training business can offer a satisfying combination of financial reward, a flexible schedule, and a career where you can make a profound difference in the lives of others. As skilled personal trainer, having good business knowledge and judgment can be the first step to earning a substantial income. In this revised guide, our experts teach you the nuts and bolts of starting a business, including everything from writing a business plan to finding a profitable niche. From boutique studios to partnerships with schools and private trainers, this book will help get you started on the right foot.

Triathlon Training For Dummies

Deirdre Pitney,Donna Dourney
Triathlon Training For Dummies Book PDF

Author : Deirdre Pitney,Donna Dourney
Publisher : John Wiley & Sons
Page : 371 pages
File Size : 41,8 Mb
Release : 2008-11-24
Category : Sports & Recreation
ISBN : 9780470453032

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Triathlon Training For Dummies by Deirdre Pitney,Donna Dourney Pdf

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Choose an event to train for based on your fitness level Get into your best possible shape Select the right equipment and sportswear Train for an Olympic, Sprint, or Ironman triathlon Fuel your body and prevent injuries Prepare for training sessions Maintain energy and recover quickly Set training schedules for every triathlon event Treat common training and racing injuries Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.

Weight Training For Dummies

LaReine Chabut
Weight Training For Dummies Book PDF

Author : LaReine Chabut
Publisher : John Wiley & Sons
Page : 392 pages
File Size : 48,8 Mb
Release : 2014-12-31
Category : Sports & Recreation
ISBN : 9781118940747

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Weight Training For Dummies by LaReine Chabut Pdf

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT). Whether you're working with dumbbells, free weight sets, or machines, you'll find out how to combine weight training with other exercise to properly strength train and get in the best shape of your life. Along with aerobic exercise and flexibility, body weight training is an integral part of a complete physical activity program. But with all the different equipment and techniques available, getting started can feel overwhelming. Want to get pumped about weight training? Consider these facts: strength training, whether via free weights or a machine, builds muscle. And the more muscle you have, the higher your metabolism and the less prone you are to injuries—in and out of the gym. Plus, strength training promotes bone strength, which can significantly reduce your odds of developing osteoporosis. If that's not enough, strength training—unlike cardio workouts like running—reaps benefits almost immediately. So what are you waiting for? Weight Training For Dummies has everything you need to get started. Provides examples and directions for powerful 20-minute weight training routines for the time challenged Features advice to help you choose a weight training system that you enjoy and that fits into your lifestyle Includes new coverage devoted to warm-ups and the hottest and most beneficial stretches Introduces using weight training to address specific health or orthopedic conditions Whether you're already in the gym several times a week or are just starting out with a fitness routine, Weight Training For Dummies shows you how to use free weights or weight machines to get results—fast.

How to Open and Operate a Financially Successful Personal Training Business

John N. Peragine,John N Peragine Jr
How to Open and Operate a Financially Successful Personal Training Business Book PDF

Author : John N. Peragine,John N Peragine Jr
Publisher : Atlantic Publishing Company
Page : 290 pages
File Size : 48,8 Mb
Release : 2008
Category : Business & Economics
ISBN : 9781601381170

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How to Open and Operate a Financially Successful Personal Training Business by John N. Peragine,John N Peragine Jr Pdf

Book & CD-ROM. The manual delivers literally hundreds of innovative ways demonstrated to operate streamline your business. Learn new ways to make your operation run smoother and increase performance, shut down waste, reduce costs, and increase profits. In addition, you will appreciate this valuable resource and reference in your daily activities and as a source of ready-to-use forms, Web site resources, and operating and cost cutting ideas that can be easily applied to your operation. The Companion CD-ROM has the actual business plan you can use in MS Word (tm).