Bedtime Meditations For Kids

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Bedtime Meditations for Kids

Author : Cory Cochiolo
Publisher : Rockridge Press
Page : 78 pages
File Size : 55,7 Mb
Release : 2020-03-03
Category : Electronic
ISBN : 164611454X

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Bedtime Meditations for Kids by Cory Cochiolo Pdf

From Awake to Zzz--30 fuss-free techniques and activities for getting your child to sleep If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.

Bedtime Stories for Kids

Author : Kaizen Mindfulness Meditations
Publisher : Alakai Publishing LLC
Page : 106 pages
File Size : 50,5 Mb
Release : 2019-11-13
Category : Electronic
ISBN : 1087848385

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Bedtime Stories for Kids by Kaizen Mindfulness Meditations Pdf

Urania's Fantastic Tales aims to help your child build their own fairytale adventures with the most powerful tool a child has, one's creative mind! Your child learns that there might be more than one side to every story. Reading up about the ten princesses of Urania, your child would find one whom they can relate to and learn from her tale.

Bedtime Meditation for Kids

Author : Lilly Andersen
Publisher : Unknown
Page : 538 pages
File Size : 51,6 Mb
Release : 2020-10-17
Category : Electronic
ISBN : 1838240683

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Bedtime Meditation for Kids by Lilly Andersen Pdf

★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night? Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books could help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: - Bedtime Stories for Kids - Kids Sleep Meditation - Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax?

Bedtime Meditation Stories for Kids

Author : Mindfulness Fairy,Daisy Relaxing
Publisher : Fairy Relaxing Publishing
Page : 172 pages
File Size : 50,6 Mb
Release : 2021-03-15
Category : Electronic
ISBN : 1801875472

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Bedtime Meditation Stories for Kids by Mindfulness Fairy,Daisy Relaxing Pdf

-- 55% OFF for Bookstores -- Make bedtime a wonderful experience with Bedtime Meditation Stories for Kids. This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful. Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life. Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence. This book works best if paired with a great sleeping routine, to begin with. In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine. Everything within this book truly is about empowerment, relaxation, and healthy sleep. The 12 stories and their lessons that are shared within Bedtime Meditation Stories For Kids include: "Lavender Chases a Butterfly" which emphasizes the importance of chasing your dreams and asking for help "Rex Has a Great Day" which helps your child affirm that they can have a great day, too "Sally Plays Imagination" which helps your child recognize the importance of their imagination and creativity "Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way "Penny Finds A Sunny Spot" which emphasizes the importance of relaxing and having peace in your life "Josh and His Friend Make Amends" which teaches your child to apologize and offer forgiveness when need be "Lisa Bakes a Cake" which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them) "Corey Hurts His Knee" which teaches your child to honor their feelings and express their feelings in a healthy and positive manner "Pauline Needs a Break" which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed "Devon Tries Again" which teaches your child that it is okay to make mistakes and try again "David Goes Whale Watching" which teaches your child how to embrace adventure and how to handle emotions that come with trying new things "Daffodil Meets a Friend" which teaches your child how to make new friends and have positive experiences in their social life These 12 stories are completely unique to Bedtime Meditation Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons. Grab your copy today to incorporate it into your child's bedtime routine!

How to Catch a Mermaid

Author : Adam Wallace
Publisher : Sourcebooks, Inc.
Page : 35 pages
File Size : 50,5 Mb
Release : 2018-07-17
Category : Juvenile Fiction
ISBN : 9781492695448

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How to Catch a Mermaid by Adam Wallace Pdf

An enchanting mermaid tale from the New York Times and USA Today bestselling How to Catch series, the perfect Easter basket stuffer for kids! Many claim to have caught a mermaid, but can YOU? Perfect for mermaid lovers, summer reading, and gifts for kids ages 4-10, this funny mermaid picture book offers an irresistible under-the-sea adventure that parents, educators, and children will love! Brimming with fun STEAM-based traps, clever rhymes, and plenty of laughs to share in at-home and classroom read alouds, this magical story makes a perfect stocking stuffer and birthday, Easter, or back to school gift for kids and mermaid lovers alike! How do you catch a mermaid? You must be very clever. With mirrors, crowns, and pearls galore, this quest can't last forever! Also in the How to Catch Series: How to Catch a Unicorn How to Catch a Yeti How to Catch a Dinosaur How to Catch a Dragon How to Catch a Monster and more!

Bedtime Meditation for Kids

Author : Lilly Andersen
Publisher : Unknown
Page : 538 pages
File Size : 47,7 Mb
Release : 2020-03-18
Category : Electronic
ISBN : 9798627673943

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Bedtime Meditation for Kids by Lilly Andersen Pdf

★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night?Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books can help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: Bedtime Stories for Kids Kids Sleep Meditation Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax? All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button! What are you waiting?

Kids Sleep Meditations

Author : Sarah Cronin
Publisher : Unknown
Page : 64 pages
File Size : 42,6 Mb
Release : 2019-12-28
Category : Electronic
ISBN : 1652111085

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Kids Sleep Meditations by Sarah Cronin Pdf

Does your child have trouble falling asleep? This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed. Get your copy today!

Sarah's Rainbow Angel

Author : Cory Anne Cochiolo
Publisher : Createspace Independent Pub
Page : 24 pages
File Size : 55,7 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 1480147168

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Sarah's Rainbow Angel by Cory Anne Cochiolo Pdf

This Children's book was written to enlighten all who read its contents to the idea that, we are all born with tools to heal ones self. With a little help from our Angels all life's Boo Boos can be healed!Written & Illustrated By Cory Cochiolo

Mindful Kids

Author : Whitney Stewart
Publisher : Unknown
Page : 0 pages
File Size : 45,5 Mb
Release : 2017
Category : Meditation
ISBN : 1782853278

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Mindful Kids by Whitney Stewart Pdf

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

Bedtime Meditation for Kids

Author : Lilly Andersen
Publisher : Unknown
Page : 538 pages
File Size : 48,5 Mb
Release : 2020-11
Category : Juvenile Nonfiction
ISBN : 1838285164

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Bedtime Meditation for Kids by Lilly Andersen Pdf

★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night? Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books could help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: - Bedtime Stories for Kids - Kids Sleep Meditation - Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax?

Sleep Meditation for Kids

Author : Mariah Spencer
Publisher : Unknown
Page : 120 pages
File Size : 40,5 Mb
Release : 2021-02-05
Category : Electronic
ISBN : 1801761302

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Sleep Meditation for Kids by Mariah Spencer Pdf

Are you looking for a natural way to ensure that your little one goes to sleep quickly and is able to rest for longer? This is a common struggle for parents. It can be hard to persuade your child to wind down at the end of the night. A child's natural instinct is to fight the slumber that they so desperately need. Sleep meditations can be used to destress before that all-important rest. Your child will wake up ready to start their day. What if I told you that your bedtime woes were over? You have the ability to take charge of your little one's bedtime with Sleep Meditations for Kids. This book was written with relaxation in mind. You will enjoy reading these stories to your children and you will be building good habits in the process. Your child's brain is being blasted with new stimuli from all around. When the entire world is new to you, it can be difficult to stop processing information. Bedtime should be a time for winding down and relaxing, but we are often exposed to screens that can make the issue even worse. Reading to your child is a tried and true remedy for anxious nights. If you find yourself asking "what else can this book do for my child?", let me explain. This title is full of moral lessons. Reinforce all of the values that you wish to pass on to your little one while also entertaining. You will also be making memories that will last a lifetime. There is no better solution to bedtime than a good storybook. Childhood is full of wonder. You can capitalize on their imagination by reading to your child. The two of you can take an adventure from the comfort of your own home. Relatable characters are placed in situations that illustrate a moral lesson. The enchanted forests and unicorns in this book will change the way that you think of fairytales. - Sleep meditation allows for the deepest and most restful sleep so that your child will wake up feeling refreshed and ready to take on their day. This will result in a calmer, happier child and a reduction in stress for the caregivers of the child. - Reading these stories to your child before they sleep will allow them to form an association between stories and relaxation. This will make bedtime easier, forever. - Unicorns and other enchanted creatures will steal your little one's heart as they learn lessons disguised as entertainment. - Every story is written to include meditation, relaxing visuals or breath control. Your child will learn the basics of meditation and intentional tension release. Your kids will ask for these stories night after night. So grab your copy today and enjoy these fairy tales!

The Rabbit Who Wants to Fall Asleep

Author : Carl-Johan Forssén Ehrlin
Publisher : Crown Books for Young Readers
Page : 33 pages
File Size : 44,5 Mb
Release : 2015-10-02
Category : Juvenile Fiction
ISBN : 9780399554131

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The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin Pdf

"The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times

Bedtime Meditations For Kids

Author : Guided Self Collection
Publisher : Unknown
Page : 220 pages
File Size : 55,5 Mb
Release : 2020-03-12
Category : Electronic
ISBN : 9798623119018

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Bedtime Meditations For Kids by Guided Self Collection Pdf

Does your child have a hard time falling asleep at night? Would you like your children to learn essential mindfulness skills and self-soothe that will allow them to thrive in life? Whether it's at home or school, they're constantly being bombarded by overstimulating blue light, fluorescent lighting, computers, televisions, even smartphones. The growing influence of technology and frenzied pace of society can make it difficult for kids to "flip the switch" at bedtime, quiet the mind, and fall asleep. Meditation iѕ tremendously beneficial in hаndling stress аnd ѕtrеѕѕ-related diѕоrdеrѕ likе hуреrtеnѕiоn, anxiety, some fоrmѕ оf dерrеѕѕiоn, inѕоmniа, аnd heart-rеlаtеd diseases. Dосtоrѕ hаvе found that kids whо suffer frоm ADD, ADHD, аnd other diѕоrdеrѕ get a lоt оf rеliеf frоm bedtime mеditаtiоn and rеlаxаtiоn. Meditation it's аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер. The "Once Upon A Time..." story in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep with a dreamy story. The stories help the child to picture themselves in a calming environment, where they can experience nature walks, mentally create places, and adventures in magical realms with important morals and values at the end. This audiobook is everything you have been looking for. By falling asleep with these stories your child will: - Experience deep relaxation and happiness - Learn how to turn on their brain's natural "relaxation response" - Stер-bу-stер breathing inѕtruсtiоnѕ - Build confidence and self-esteem - Develop a better ability to focus - Achieve greater compassion and empathy - Grow their ability to feel gratitude - Help them reconnect with their vivid imagination and creativity - Improve their focus and overall mental health Even if your child is unable to sleep after listening to the most famous traditional sleep stories, the stories use elements of life, nature, and magic along with beautiful music to make your children feel like they are actually inside a dream. If you want to gift your little one the best sleep of their life, then simply click the "Buy Now" button to get started.

Starbright

Author : Maureen Garth
Publisher : HarperCollins Australia
Page : 25 pages
File Size : 50,8 Mb
Release : 1992
Category : Family & Relationships
ISBN : 9781863712064

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Starbright by Maureen Garth Pdf

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.

Sleepytime

Author : Maggie Dent
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 2005
Category : Children
ISBN : 0975125842

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Sleepytime by Maggie Dent Pdf

This single track can help your child go to sleep more easily and sleep more deeply.