Behavioral Treatments For Sleep Disorders

Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
Publisher : Academic Press
Page : 404 pages
File Size : 44,6 Mb
Release : 2010-12-23
Category : Psychology
ISBN : 0123815231

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Behavioral Treatments for Sleep Disorders by Michael L. Perlis,Mark Aloia,Brett Kuhn Pdf

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. An extra chapter ("The use of bright light in the treatment of insomnia," by Drs. Leon Lack and Helen Wright) which is not listed in the table of contents is available for free download at: http://www.elsevierdirect.com/brochures/files/Bright%20Light%20Treatment%20of%20Insomnia.pdf Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types Addresses treatment concerns for both adult and pediatric population Outstanding scholarship, with each chapter written by an expert in the topic area Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures

Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
Publisher : Springer Science & Business Media
Page : 196 pages
File Size : 47,6 Mb
Release : 2006-06-02
Category : Psychology
ISBN : 9780387291802

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Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner Pdf

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Author : Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy
Publisher : Elsevier
Page : 490 pages
File Size : 49,7 Mb
Release : 2021-11-11
Category : Psychology
ISBN : 9780128228739

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Adapting Cognitive Behavioral Therapy for Insomnia by Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy Pdf

Cognitive behavioral therapy for insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. The number of patients receiving non-medication treatments is increasing, and there is a growing need to address a wide range of patient backgrounds, characteristics, and medical and psychiatric comorbidities. Adapting Cognitive Behavioral Therapy for Insomnia identifies for clinicians how best to deliver and/or modify CBT-I based on the needs of their patients. The book recommends treatment modifications based on patient age, comorbid conditions, and for various special populations. Summarizes research on cognitive behavior therapy for insomnia (CBT-I) Directs clinicians how to modify CBT-I for comorbid patient conditions Discusses comorbid sleep, psychiatric, and medical disorders Specifies modifications across the lifespan for different client ages and conditions Includes special populations: short sleepers and more

Author : Lisa J. Meltzer,Valerie McLaughlin Crabtree
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 55,7 Mb
Release : 2015
Category : Medical
ISBN : 143381983X

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Pediatric Sleep Problems by Lisa J. Meltzer,Valerie McLaughlin Crabtree Pdf

This book presents highly effective behavioral interventions for common pediatric sleep problems. Includes over 30 handouts for parents and children, all of which can also be downloaded from a supplemental website.

Author : Michael L. Perlis,Kenneth L. Lichstein
Publisher : Wiley
Page : 0 pages
File Size : 54,8 Mb
Release : 2003-08-18
Category : Health & Fitness
ISBN : 0471443433

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Treating Sleep Disorders by Michael L. Perlis,Kenneth L. Lichstein Pdf

* Includes chapters on sleep phase disorders, sleep apnea, periodic limb movements, narcolepsy, limit setting disorders in children, enuresis, and night terrors. * Provides a unique, behavioral approach to sleep medicine.

Author : Judith Owens
Publisher : Elsevier Health Sciences
Page : 161 pages
File Size : 52,8 Mb
Release : 2014-06-28
Category : Medical
ISBN : 9780323299503

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Behavioral Aspects of Sleep Problems in Childhood and Adolescence, An Issue of Sleep Medicine Clinics, by Judith Owens Pdf

This issue by Dr. Judith Owens focuses on sleep behavioral problems with articles covering topics such as Addressing Sleep Problems in Children with Anxiety Disorders, Behavioral Treatment of Insomnia in Children with Attention Deficit Hyperactivity Disorder (ADHD), Application of Cognitive Behavioral Therapy for Insomnia (CBT) in the Pediatric Population,Treatment of Delayed Sleep Phase Disorder (DSPD) in Adolescents, Tricks of the Trade: Practical Techniques for Managing Behavioral Sleep Problems in Young Children, Quality of Life in Children with Narcolepsy, Myofunctional Therapy in the Treatment of Pediatric Sleep Disordered Breathing, Improving Positive Airway Pressure (PAP) Adherence in Children, Creating the “Child-Friendly Sleep Lab, Controversies in Treatment of Pediatric Insomnia.

Author : Michael J. Sateia,Daniel Buysse
Publisher : CRC Press
Page : 498 pages
File Size : 44,7 Mb
Release : 2016-04-19
Category : Medical
ISBN : 9781420080803

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Insomnia by Michael J. Sateia,Daniel Buysse Pdf

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

Author : Jack D. Edinger,Colleen E. Carney
Publisher : Treatments That Work
Page : 105 pages
File Size : 47,7 Mb
Release : 2014-09-30
Category : Medical
ISBN : 9780199339402

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Overcoming Insomnia by Jack D. Edinger,Colleen E. Carney Pdf

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.

Author : Patricia Lacks
Publisher : Pergamon
Page : 184 pages
File Size : 41,8 Mb
Release : 1987
Category : Behavior therapy
ISBN : UVA:X001533281

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Behavioral Treatment for Persistent Insomnia by Patricia Lacks Pdf

Author : Jason C. Ong
Publisher : Elsevier Health Sciences
Page : 128 pages
File Size : 54,5 Mb
Release : 2019-04-26
Category : Medical
ISBN : 9780323678100

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Cognitive-Behavioral Therapies for Insomnia, An Issue of Sleep Medicine Clinics by Jason C. Ong Pdf

This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women’s Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and Hypnotic Medications: Considerations and Controversies; CBT-I and Acute Insomnia: Considerations and Controversies; Measuring Outcomes for CBT-I in the Real World; Delivering CBT-I in a Health Care System; Determining an Appropriate Candidate for CBT-I; and Online Delivery of CBT-I: Considerations and Controversies.

Author : Allison G. Harvey,Daniel J. Buysse
Publisher : Guilford Publications
Page : 209 pages
File Size : 51,5 Mb
Release : 2017-10-13
Category : Psychology
ISBN : 9781462531950

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Treating Sleep Problems by Allison G. Harvey,Daniel J. Buysse Pdf

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

Author : Colleen E. Carney,Donn Posner
Publisher : Routledge
Page : 293 pages
File Size : 40,8 Mb
Release : 2015-10-16
Category : Psychology
ISBN : 9781317813521

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Cognitive Behavior Therapy for Insomnia in Those with Depression by Colleen E. Carney,Donn Posner Pdf

Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention. These clinicians know that two thirds of those who present for depression treatment also complain of significant insomnia and that one third of such patients are already taking sleep medication, and they may be familiar with the research showing that treating insomnia is often important in the management of depression. But what strategies should clinicians use for treating insomnia? How can motivation be enhanced? What about medications? Students and professionals alike will find the pages of Cognitive Behavior Therapy for Insomnia in Those with Depression replete with advanced tools to address the adherence problems often encountered in this group, and they’ll come away from the book with a wealth of techniques for improving both sleep and overall symptom management as well as for treating the insomnia that occurs in comorbid disorders.

Author : Harriet Hiscock,Emma Sciberras
Publisher : Academic Press
Page : 394 pages
File Size : 41,6 Mb
Release : 2019-03-19
Category : Psychology
ISBN : 9780128141816

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Sleep and ADHD by Harriet Hiscock,Emma Sciberras Pdf

Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management of ADHD sleep problems. As the first book of its kind, users will find this reference an invaluable addition to the literature on ADHD. Covers both the pharmacological and non-pharmacological management of sleep problems Addresses sleep issues in younger children, but also addresses adolescents and adults Discusses the impact of sleep problems on the family as well as the child with ADHD Reviews the evidence around the neurobiology of sleep and systems regulating sleep in ADHD

Author : P.J. Hauri
Publisher : Springer Science & Business Media
Page : 274 pages
File Size : 46,6 Mb
Release : 1991-08-31
Category : Medical
ISBN : 0306437910

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Case Studies in Insomnia by P.J. Hauri Pdf

Sleep disorder experts discuss specific behavioral techniques, psychotherapeutic techniques and pharmacotherapy, comprehensive and integrated approaches, disorders of the sleep-wake schedule, and specific populations--the chronically ill and older adults. The field has seen rapid advances in recent years and has attained growing respectability--insomnia is now seen as something more than a manifestation of depression or simply an annoying nuisance to be extinguished with hyponotics. Annotation copyrighted by Book News, Inc., Portland, OR

Author : Laurie K McLay,Karyn G France,Neville M Blampied
Publisher : Springer Nature
Page : 301 pages
File Size : 45,7 Mb
Release : 2022-10-28
Category : Psychology
ISBN : 9783030991340

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Clinical Handbook of Behavioral Sleep Treatment in Children on the Autism Spectrum by Laurie K McLay,Karyn G France,Neville M Blampied Pdf

This handbook provides an overview of the nature, prevalence, and causes of sleep problems in children with autism spectrum disorder (ASD) and examines the process of using functional behavior assessment (FBA) to treat sleep disorders. It describes several evidence-based treatments and explores how these align with the outcomes of the FBA process, including case illustrations of the assessment and treatment process. The handbook discusses the application of FBA in family contexts, including: The effects on children and families of successful interventions with sleep. How to conduct FBA with clinically complex families. Including the child in the intervention. The evidence of efficacy of other treatment approaches. The handbook addresses sleep problems that are highly prevalent among children and young people with ASD, including sleep onset delay, frequent and prolonged night waking, and unwanted co-sleeping. It explores the profound secondary effects that sleep problems may have on children’s daytime functioning as well as child and parent health and wellbeing. The handbook discusses the causes of sleep problems in individuals with ASD, which may be multifaceted and complex and include physiological, environmental, cognitive etiologies yet almost always have a behavioral or learned component. It examines how FBA can be used to characterize challenging behaviors and identify the antecedents (e.g., environmental context) and consequences that affect such behaviors. The volume details the process of using FBA to assess and treat sleep problems in children with ASD. Clinical Handbook of Behavioural Sleep Treatment in Autism is a must-have resource for clinicians, therapists, and other practitioners as well as researchers and graduate students in clinical child and school psychology, behavioral therapy, social work, public health, developmental psychology, pediatrics, family studies, and child and adolescent psychiatry.