Better To Live

Author : Og Mandino
Publisher : Bantam
Page : 140 pages
File Size : 42,6 Mb
Release : 2010-12-29
Category : Body, Mind & Spirit
ISBN : 9780307780928

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A Better Way to Live by Og Mandino Pdf

The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Better Way to Live, he describes the joyously redemptive process that turned a down-and-out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph—because it is his own true story. And it can profoundly influence your life. Here are the principles that turned Og Mandino’s life around: his seventeen “Rules to Live By.” These simple, easy-to-follow rules comprise a sound, wise prescription for inner growth and for a fulfilling everyday life that will work for you—just as it worked for Og Mandino. You can avoid spending even one more day feeling failure, grief, poverty, shame, or self-pity. Here is a better way to live: a way that literally saved Og Mandino’s life, a way that can help make your dreams come true.

Author : Terry Crews
Publisher : Zinc Ink
Page : 306 pages
File Size : 40,7 Mb
Release : 2014-05-20
Category : Family & Relationships
ISBN : 9780804178051

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Manhood by Terry Crews Pdf

From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father. What does it mean to be a man? Terry Crews, TV’s iconic “Old Spice Guy” and co-star of the hit Golden Globe Award–winning series Brooklyn Nine-Nine, has spent decades seeking the answer to that question. In Manhood, he shares what he’s learned, telling the amazing story of his rise to fame and offering straight-talking advice for men and the women who love them. A self-described “super-driven superstar alpha male,” Terry Crews embodies the manly ideal for millions worldwide. But as he looks back on his difficult childhood and shares hard-learned lessons from the many humbling experiences he endured to get where he is today, he shows how his own conception of manhood is constantly evolving. Crews offers up a lively, clear-eyed account of the ups and downs of his twenty-five-year marriage, revealing the relationship secrets that have kept it going—and the one dark secret that nearly tore it apart. Along the way, he shares his evolving appreciation for looking good, staying fit, and getting it done for the people you love. Being a man is about more than keeping your core strong. It’s about keeping your core values stronger. With insightful observations on spirituality, work, and family, Terry Crews shows men how to face their inner demons, seek forgiveness from those they’ve wronged, and tear down the walls that prevent them from forging meaningful relationships with others. From the NFL gridiron to the Hollywood backlot, Terry Crews has survived it all with his sense of humor—and his marriage—intact. In Manhood he shows men everywhere that real strength is not measured in muscle mass—unless that muscle is the heart.

Author : Linus Pauling
Publisher : Unknown
Page : 0 pages
File Size : 48,5 Mb
Release : 2006
Category : Health & Fitness
ISBN : 0870710966

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How to Live Longer and Feel Better by Linus Pauling Pdf

"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.

Author : Francine Huss
Publisher : She Writes Press
Page : 317 pages
File Size : 42,5 Mb
Release : 2014-04-22
Category : Self-Help
ISBN : 9781938314674

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Think Better. Live Better. by Francine Huss Pdf

Francine Huss spent years working with the best and brightest creative professionals to become an expert on the creative process. After she started creating her own miracles, she realized she could help others harness their natural creativity to create the life they deserve. In Think Better. Live Better., Francine shows how the power of creative thinking can produce new results in your life or your business. This book features the Five Step Treatment, a self-talk technique to ➢ Shift from wanting to having, lack to plenty, discouraged to confident ➢ Connect with creativity and new possibilities ➢ Create a thriving mindset that thinks, believes and expects better Your thoughts can produce stress, suffering, loneliness or misfortune. Better thoughts can create confidence, happiness and prosperity. Harness the creativity of your thoughts and shift into a whole new level of personal and professional power. Think Better. Live Better. simplifies timeless proven concepts, making it easy understand how you can work with Life so Life works for you. Live better, dream bigger, and create possibilities you never imagined, even miracles. In the process, you may realize how much your best life matters to a better world.

Author : Sanjiv Chopra,Alan Lotvin,David Fisher
Publisher : St. Martin's Griffin
Page : 497 pages
File Size : 46,6 Mb
Release : 2012-03-13
Category : Health & Fitness
ISBN : 9781429960786

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Live Better, Live Longer by Sanjiv Chopra,Alan Lotvin,David Fisher Pdf

WE'VE ALL SEEN THE HEADLINES: The Pill That Can Prevent Cancer! A Guaranteed Way To Avoid Alzheimer's Disease! The Food That Lowers Bad Cholesterol! BUT WHAT SHOULD WE BELIEVE? ONCE UPON A TIME, maintaining your health seemed relatively simple. But today we're barraged by a never-ending array of conflicting medical advice. It's all terribly confusing, and most of us aren't sure what news we can trust and what we can ignore. Doctor Chopra Says offers a solution that will help you make the right decisions for your health. In this groundbreaking book, Dr. Sanjiv Chopra teams up with renowned cardiologist Dr. Alan Lotvin to give you the most cutting-edge medical research available. Doctor Chopra Says explains how you can tell the difference between true medical news and irrelevant media hype, covering such vital topics as: · Is wine the best medicine? · Which cancer screening methods are effective? · Is there a "best" diet for you? · What one vitamin should everyone be taking? (And why you can throw away all the rest.) · Are statins the new miracle drug? Filled with authoritative advice from many of the top medical experts in their respective fields, Doctor Chopra Says gives you the tools you need to lead a healthier, happier, and longer life. The media MYTHS, the medical FACTS, and health ESSENTIALS revealed . . . MYTH: Megadoses of vitamin E might stave off some cancers, Alzheimer's Disease, macular degeneration, and other serious health problems. FACT: Taken regularly over a long period of time, vitamin E supplements of more than 450 mg can be extremely dangerous. MYTH: Drinking too much coffee has been linked to health problems, including heart attacks, birth defects, pancreatic cancer, osteoporosis, and miscarriages. FACT: People who drink coffee have significantly reduced their chance of developing liver cancer. MYTH: Vaccines may cause extremely serious health problems, including autism. FACT: There is absolutely no evidence of a link between vaccines and autism. MYTH: People can get enough vitamin D3 from exposure to the sun for fifteen minutes a day. FACT: During the winter, people living north of about 35o latitude cannot get the necessary UV light from the sun.

Author : Byron Tully
Publisher : Unknown
Page : 210 pages
File Size : 47,9 Mb
Release : 2020-11-15
Category : Electronic
ISBN : 1950118134

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The Old Money Book - 2nd Edition by Byron Tully Pdf

The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life. Expanded and updated for a post-pandemic world.

Author : Joel Osteen
Publisher : FaithWords
Page : 136 pages
File Size : 55,8 Mb
Release : 2016-10-04
Category : Religion
ISBN : 9780892969289

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Think Better, Live Better by Joel Osteen Pdf

Change your life, reprogram negative thinking, and lead a more blessed, fulfilled life with these everyday lessons from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Your mind has incredible power over your success or failure. Think Better, Live Better offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you'll begin to live the wonderful plans God has made for you.

Author : Ankit Shukla
Publisher : Xlibris Corporation
Page : 80 pages
File Size : 49,5 Mb
Release : 2013-03-08
Category : Self-Help
ISBN : 9781479798254

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Don’t Live the Good Life; Live the Better Life by Ankit Shukla Pdf

In wanting the better life, versus wanting the good life you are in essence, always wanting to strive for more. I relate many aspects of life and how we think, to the central idea of wanting the better life. We all want more, no matter where we are in life, but it’s whether or not we want to put in the effort. I discuss many common sense approaches we can all take to create that better life. It is a quite simple, but constant process. Enjoy the results.

Author : Philip Selby
Publisher : eBookIt.com
Page : 157 pages
File Size : 48,5 Mb
Release : 2014-03-20
Category : Family & Relationships
ISBN : 9781456601195

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Live Better, Live Longer by Philip Selby Pdf

The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold. It has now been completely revised. People today live longer than ever before. This increasing longevity is of vital importance - a unique opportunity to plan constructively for one's later years. This book can help you to do so. - Have you thought seriously about preparing for the later part of your life? - Do you know how to cope with disabilities which may occur as you grow older? - Are you caring for, or considering caring for, an elderly person? If so, do you know what is involved, and how to manage? This book provides detailed practical advice which can help you and someone you care for to "live better, live longer."

Author : Jeff Taylor,Daniel Giacopelli
Publisher : DGV - Die Gestalten Editions
Page : 0 pages
File Size : 41,8 Mb
Release : 2021
Category : Business & Economics
ISBN : 3899558561

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Work Better. Live Smarter. Be Happier by Jeff Taylor,Daniel Giacopelli Pdf

From London and Mexico City to Jakarta and Detroit, people are working and living like never before - quitting corporate jobs to start health food companies, build streetwear labels and launch ethical jewellery brands. This book - from Courier magazine, the media brand for modern business - profiles twenty-five entrepreneurs around the world, exploring how they live and work on their own terms and featuring practical advice, insight and inspiration on how to follow in their footsteps.

Author : Julie Cove
Publisher : Appetite by Random House
Page : 288 pages
File Size : 48,9 Mb
Release : 2016-03-01
Category : Cooking
ISBN : 9780449016077

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Eat Better, Live Better, Feel Better by Julie Cove Pdf

Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being. Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an environment that can cause inflammation, resulting in everything from headaches to muscle pain to chronic illness. But, she argues, by adapting to an alkaline-based lifestyle you can ward off ill health, aid digestion, eliminate acid reflux and increase your energy. In this beautiful book, Julie gives you everything you need to quickly feel the benefits of the alkaline way of life. In Part I, Julie explains the basics of alkalizing, the science behind the food choices you make and what happens in your body when you eat certain foods. Julie then introduces her easy-to-follow 4-step program. In the first step of the program, Inspire, you ease into the alkaline lifestyle; step 2, Desire, encourages detoxification; step 3, Aspire, helps you dump years of toxins; and finally, step 4, Acquire, shows you how to maintain a balanced alkaline lifestyle with food, exercise and a positive outlook. With the basics covered, Julie then gives you more than 150 nutritionally-balanced, inspirational recipes to get started. With easy-to-find ingredients and simple preparations, these recipes offer a multitude of options for alkaline-balanced eating, including: nourishing smoothies, breakfasts, salads, soups, warm dishes, savory bites and sweet treats. The recipes are easily adaptable and full of flavor, ready for you to mix and match to help you meet your alkaline goals. Julie's personal story of overcoming illness is behind the writing of this book. Now a holistic nutritionist and certified plant-based cook, she is the picture of an energetic, healthy and balanced lifestyle, and she wants to give you the tools to get there, too. Eat Better, Live Better, Feel Better is a book that will help balance your body and revitalize your life, and will be your blueprint for improved good health for years to come.

Author : Clive Cable
Publisher : Lulu.com
Page : 92 pages
File Size : 54,9 Mb
Release : 2024-06-26
Category : Electronic
ISBN : 9781326718909

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Build a Better Brain - Live a Better Life by Clive Cable Pdf

Author : Ruth K. Anderson, MD
Publisher : Xlibris Corporation
Page : 259 pages
File Size : 53,7 Mb
Release : 2010-05-18
Category : Health & Fitness
ISBN : 9781453516102

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GET MOVING! Live Better, Live Longer by Ruth K. Anderson, MD Pdf

You have the power to treat and even cure your disease. Do you have Hypertension? Diabetes? Osteoporosis? Heart disease? Chronic Pain? Arthritis? You can drop your blood pressure, lower your blood sugar levels and even control your pain with the right exercise program. Ruth Anderson MD, MS, combines her medical expertise with her Masters in exercise physiology and 25 years of experience in health and wellness to provide a scientifically proven guide to treat your disease through exercise and nutrition. Exercise physiologists have developed these guidelines over the past 50 years. Dr. Anderson brings the information to you in an easy to follow format and combines it with her medical expertise to provide the tools you need to heal yourself. Lose the pills, throw out the fads. If you get off your !@$%@ and take charge of your health, you can re-create your life. Dr. Anderson will show you the way.

Author : Julia Scalise DN PhD
Publisher : BalboaPress
Page : 101 pages
File Size : 54,8 Mb
Release : 2014-02-24
Category : Body, Mind & Spirit
ISBN : 9781452593029

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Do One Thing Feel Better\Live Better by Julia Scalise DN PhD Pdf

In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

Author : Alastair Campbell
Publisher : John Murray
Page : 320 pages
File Size : 55,5 Mb
Release : 2021-04-29
Category : Depression, Mental
ISBN : 1529331838

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Better to Live by Alastair Campbell Pdf

THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope -- he examines how his successes have been in part because of rather than despite his mental health problems -- and love. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.