Better Under Pressure

Better Under Pressure Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Better Under Pressure book. This book definitely worth reading, it is an incredibly well-written.

Better Under Pressure

Justin Menkes
Better Under Pressure Book PDF

Author : Justin Menkes
Publisher : Harvard Business Press
Page : 210 pages
File Size : 48,7 Mb
Release : 2011-04-19
Category : Business & Economics
ISBN : 9781422143155

Get Book

Better Under Pressure by Justin Menkes Pdf

Most business leaders can take only so much pressure before their performance slides. Yet some CEOs deliver their greatest successes when times get toughest—when customers’ preferences are shifting away from a company’s products, when new regulations are shrinking profit margins, when political unrest is destroying supply lines. In Better Under Pressure, Justin Menkes reveals the common traits that make these leaders successful. Drawing on in-depth interviews with sixty CEOs from an array of industries and performance data from two hundred other leaders, Menkes shows that great executives strive relentlessly to maximize their own potential—as well as stoke their people’s innate thirst for their own triumphs. To do so, they draw on a set of three essential and rare attributes: • Realistic optimism: They recognize the risks threatening their organization’s survival—and their own failings—while remaining confident in their ability to have an impact. • Subservience to purpose: They dedicate themselves to pursuing a noble cause and win their team’s commitment to that cause. • Finding order in chaos: They find clarity amid the many variables affecting their business by culling data and forming the conclusions that matter most to the company. The good news: these three capabilities can be learned. Drawing on a broad range of examples from real companies—including Avon, Yum Brands, Southwest, Procter & Gamble, and Ryerson Steel, to name just a few—Menkes demonstrates how each psychological attribute manifests itself in real life and enables top performance under extreme duress. He also shows you how to develop and deploy those attributes—so you can transform yourself into a leader who only shines brighter as the pressure intensifies. Deeply personal, brimming with compelling stories from real-life CEOs, and packed with powerful insights, tools, and practices, this book is a potent resource for aspiring, emerging, and seasoned business leaders alike.

Performing Under Pressure

Hendrie Weisinger,J. P. Pawliw-Fry
Performing Under Pressure Book PDF

Author : Hendrie Weisinger,J. P. Pawliw-Fry
Publisher : Currency
Page : 322 pages
File Size : 50,5 Mb
Release : 2015-02-24
Category : Business & Economics
ISBN : 9780804136723

Get Book

Performing Under Pressure by Hendrie Weisinger,J. P. Pawliw-Fry Pdf

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Under Pressure

Lisa Damour, Ph.D.
Under Pressure Book PDF

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
Page : 304 pages
File Size : 54,9 Mb
Release : 2019-02-12
Category : Family & Relationships
ISBN : 9780399180064

Get Book

Under Pressure by Lisa Damour, Ph.D. Pdf

NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure

Ceri Evans
Perform Under Pressure Change the Way You Feel Think and Act Under Pressure Book PDF

Author : Ceri Evans
Publisher : HarperCollins
Page : 368 pages
File Size : 46,7 Mb
Release : 2019-09-05
Category : Sports & Recreation
ISBN : 9780008313180

Get Book

Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure by Ceri Evans Pdf

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers

Performing Under Pressure

Josephine Perry
Performing Under Pressure Book PDF

Author : Josephine Perry
Publisher : Routledge
Page : 268 pages
File Size : 42,7 Mb
Release : 2019-07-30
Category : Psychology
ISBN : 9781000134827

Get Book

Performing Under Pressure by Josephine Perry Pdf

Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations. This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them. This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.

Peak Performance Under Pressure

Stephen Hearns
Peak Performance Under Pressure Book PDF

Author : Stephen Hearns
Publisher : Class Professional
Page : 0 pages
File Size : 46,8 Mb
Release : 2019-10-04
Category : Job stress
ISBN : 1859598560

Get Book

Peak Performance Under Pressure by Stephen Hearns Pdf

Drawing on 20 years of leadership experience in high pressure emergency medical and rescue situations, the author describes the consequences of pressure, both positive and negative, and teaches the strategies we need to attain states of peak performance.

The Emergency Mind

Dan Dworkis, MD PhD
The Emergency Mind Book PDF

Author : Dan Dworkis, MD PhD
Publisher : Unknown
Page : 228 pages
File Size : 49,8 Mb
Release : 2021-05-08
Category : Electronic
ISBN : 9798746482327

Get Book

The Emergency Mind by Dan Dworkis, MD PhD Pdf

In a critical situation when everything is on the line, will you be able to perform? ER doctors or not, we all face emergencies in our lives-times when we must make critical decisions in high-stakes, uncertain, pressure-filled environments. Even with the best possible training, bringing our knowledge to bear in the stress and pressure of these moments can feel overwhelming if not impossible. In The Emergency Mind: Wiring Your Brain for Performance Under Pressure, Dan Dworkis, MD PhD takes you into the minds of the doctors who run resuscitation rooms and treat the ill and injured to teach you how to perform when the pressure is on. Leveraging the mental models and lessons from his own practice of emergency medicine-as well as from experts in the military, business, and athletic worlds-Dr. Dworkis shows you how to train mentally to perform at your best when you're needed the most.Whether you're an emergency medicine resident, medical student, APP, nurse, paramedic, entrepreneur, athlete, or anyone else who performs under pressure, The Emergency Mind will teach you simple, concrete steps to wire your brain for the best possible performance and build your own emergency mind.

Under Pressure and on Time

Ed Sullivan
Under Pressure and on Time Book PDF

Author : Ed Sullivan
Publisher : Unknown
Page : 314 pages
File Size : 48,6 Mb
Release : 2001
Category : Business & Economics
ISBN : UCSC:32106016359355

Get Book

Under Pressure and on Time by Ed Sullivan Pdf

Sullivan (engineering director for a private company) describes a model for creating, directing, and leading a successful software development team. He outlines specific techniques and describes established practices. Advice is offered on recruiting and retaining personnel, building the right organi

Choke

Sian Beilock
Choke Book PDF

Author : Sian Beilock
Publisher : Simon and Schuster
Page : 306 pages
File Size : 53,9 Mb
Release : 2011-08-09
Category : Business & Economics
ISBN : 9781416596189

Get Book

Choke by Sian Beilock Pdf

Previously published in hardcover: New York: Free Press, 2010.

Performance Success

Don Greene
Performance Success Book PDF

Author : Don Greene
Publisher : Routledge
Page : 170 pages
File Size : 49,7 Mb
Release : 2017-09-11
Category : Performing Arts
ISBN : 9781136767623

Get Book

Performance Success by Don Greene Pdf

Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

Performing Under Pressure

Hendrie Weisinger,J. P. Pawliw-Fry
Performing Under Pressure Book PDF

Author : Hendrie Weisinger,J. P. Pawliw-Fry
Publisher : Crown Currency
Page : 322 pages
File Size : 52,5 Mb
Release : 2015-02-24
Category : Business & Economics
ISBN : 9780804136730

Get Book

Performing Under Pressure by Hendrie Weisinger,J. P. Pawliw-Fry Pdf

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Peak Performance Under Pressure

Bill Driscoll
Peak Performance Under Pressure Book PDF

Author : Bill Driscoll
Publisher : Triple Nickel Press
Page : 42 pages
File Size : 50,7 Mb
Release : 2012-11-02
Category : Business & Economics
ISBN : 9780982702918

Get Book

Peak Performance Under Pressure by Bill Driscoll Pdf

Former TOPGUN instructor, Navy Ace, and award-winning commercial real estate salesman Bill Driscoll offers business leaders results-proven principles to compete in the fast-paced, global enterprise that is today's business world. For Peak Performance Under Pressure: How to Achieve Extraordinary Results Under the Most Difficult Circumstances, he interviewed more than 200 senior executives and 26 Aces to show readers how to make critical decisions under intense pressure; build strong, dedicated teams; maintain steadfast focus on their mission; and model the integrity and constancy they expect from their staffs while facing rapidly changing problems. In Peak Performance Under Pressure, Driscoll uses the following six-element formula to keep leaders winning while tackling the most high-pressure conditions: Planning + Preparation + Focus + Assessment + Improvement + Self-Discipline = Peak Performance These six tools helped Driscoll keep his head and make split-second decisions through 170 combat missions, 5,200 jet dogfights, and 510 aircraft carrier landings as an Ace fighter pilot. Chapter 1 outlines each of the six elements in the Peak Performance Formula, how that formula enables Ace fighter pilots to win no matter what and how their methods can work for business leaders. This chapter's assessment enables the reader to quickly identify his or her own peak performance challenges. In chapter 2, the reader learns essential techniques for creating winning plans, including a targeted overview of the three must-have elements in any successful business plan, and a logical four-step approach to using a daily action plan to accomplish strategic, operational, and tactical goals. Chapter 3 outlines some concrete steps for mastering the five levels of essential preparation for both team and personal success and for building the kind of physical, emotional, and psychological readiness that will help the reader overcome his or her biggest challenges and toughest competition in any arena. Chapter 4 takes a close look at the Aces' techniques for developing and maintaining laser-beam focus and attention to detail, and it offers a simple, three-step process for adopting those techniques to boost personal and team performance. In chapter 5, the reader learns why ongoing assessment is essential to attaining peak performance, some easy-to-follow methods for assessing performance and that of a team, and how to infuse an organization with the kind of essential accountability necessary to establish standards of excellence, gain customer trust, and improve outcomes in every aspect of the operation. Chapter 6 offers specific tools and techniques for making ongoing improvements in the reader's personal, team, and organizational performance. From improving self-discipline to acing key leadership skills, building confidence, and expanding one's sphere of influence, the skills learned in this chapter help the reader become a more effective decision maker, in any environment and under any level of pressure. Chapter 7 pulls together the "training program," as it outlines how the reader's ability to consistently adhere to the Peak Performance Formula enables him or her to face down some of the most common workplace ambushes and respond expertly to any rapidly evolving challenge. Here, the reader learns some simple principles for integrating the ideas and practices gained in the book into a never-fail plan for surviving and thriving both personally and professionally.

The Power of Pressure

Dane Jensen
The Power of Pressure Book PDF

Author : Dane Jensen
Publisher : HarperCollins
Page : 266 pages
File Size : 46,9 Mb
Release : 2021-08-31
Category : Self-Help
ISBN : 9781443461566

Get Book

The Power of Pressure by Dane Jensen Pdf

Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.

Composed

Rob McKenna
Composed Book PDF

Author : Rob McKenna
Publisher : Unknown
Page : 114 pages
File Size : 45,6 Mb
Release : 2020-09-14
Category : Electronic
ISBN : 1953285031

Get Book

Composed by Rob McKenna Pdf

Composed: The Heart and Science of Leading Under Pressure is a roadmap for standing firmly in who we are while staying connected to those who matter most to us-especially when high pressure moments come. It doesn't matter whether you are a CEO, parent, manager, or student, none of us are immune to the possibility of losing it when the pressure is on. For some people, public speaking is a fear. Maybe conflict makes you uncomfortable. For others, simply being responsible for the experience or learning of others causes you anxiety. Even for seasoned leaders who face pressure every day, showing up their best can be tough. Whether pressure makes us feel incompetent and unworthy, or mean and reactive, the impact of losing our composure is significant.Our capacity to compose ourselves when the pressure is highest, to lead strong, and to lead with care in the most difficult situations of conflict and anxiety may have the single greatest impact on our families, our teams, our organizations, and the world that surrounds us. The stakes are too high for us, and for those we love, to wait any longer.Composed: The Heart and Science of Leading Under Pressure, is based on our research on the developmental journey of thousands of leaders who have taken the Leading Under Pressure Inventory. This inventory is one of eight whole leader development tools in the WiLD Toolkit. To access the Leading Under Pressure Inventory or the entire suite of tools for yourself, your small group, team, organization, or coaching practice, visit www.wildtoolkit.com.

Under Pressure

Carl Honore
Under Pressure Book PDF

Author : Carl Honore
Publisher : Hachette UK
Page : 185 pages
File Size : 42,5 Mb
Release : 2010-11-25
Category : Social Science
ISBN : 9781409133056

Get Book

Under Pressure by Carl Honore Pdf

'Engagingly written and filled with interesting detail' SUNDAY TIMES A revealing portrait of how families are struggling to cope with the changing world of parenting and childhood, plus new solutions The parent screaming from the touchline at an eight-year-old to make an overlapping run; the pregnant mother playing Mozart to her unborn baby; the rigid schedule for babies, which develops into an agenda of activities for a young child - all these are familiar instances of hyper-parenting. With the pressure growing all the time for children to get into the best schools and universities, or to develop their nascent talents and become the next Tiger Woods or Williams sister, it has never been more difficult to be a child. In Carl Honore's brilliant follow-up to IN PRAISE OF SLOW he makes an impassioned call for parents and teachers to allow children to grow up at a slower rate. He takes us on a journey round the world in search of a new formula for parenting and childhood. He talks to a range of experts and sifts through the latest research to find what problems parents, teachers and children face, and to seek out the best solutions. Honore shows how 'slow parenting' will benefit both the child and the parents, and ensure that we create happier children and calmer parents.