Bhakti Flow Yoga

Author : Rusty Wells
Publisher : Shambhala Publications
Page : 249 pages
File Size : 41,5 Mb
Release : 2015-09-15
Category : Health & Fitness
ISBN : 9781611802399

Get Book

Bhakti Flow Yoga by Rusty Wells Pdf

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. This book describes • the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice • the energetic side of this practice, including subtle body, meditation, sound (Nada Yoga), prana, pranayama, koshas (sheaths of the subtle body), chakras, nadis (energy pathways), and bandhas (energy locks), and more • the Bhakti Flow Yoga lifestyle: An overview of Ayurveda, including the doshas (constitution), nutrition, taste, and digestion, along with recommended Ayurvedic diet guidelines for general health. The section on vegetarianism offers practical advice on making the diet work for you. • the practice of Bhakti Flow Yoga: The section is divided into pose families, which include Basics, Standing Poses, Standing Balance Poses, Core, Arm Balances and Inversions, Backbends, Seated Poses and Twists, and Restorative Poses. The author unpacks each of the yoga poses, with details on both physical and spiritual considerations of each pose. There are also discussions on drishti (point of focus), how to start a home practice, and practical tips for pregnant students or those with high blood pressure. Rusty Wells includes two sample sequences, along with recommendations on sequencing in general. The Beginner's Sequence is gentle, complete, and accessible for all body types. The Surya Flow 1 Sequence is an example of a strong one-hour vinyasa practice that can easily be a launching pad for more creativity. Wells also provides valuable insights on teaching yoga.

Author : Yogani
Publisher : AYP Publishing
Page : 113 pages
File Size : 42,8 Mb
Release : 2008-05-20
Category : Self-Help
ISBN : 9780980052268

Get Book

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (eBook) by Yogani Pdf

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations. Through inspired action we can transform our life experience to one of ecstatic bliss and outpouring divine love. In combination with an effective daily routine of yoga practices, the applied principles of bhakti and karma yoga elevate the relationship of our desires and actions to divine expression, greatly hastening our progress toward enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Bhakti and Karma Yoga is the eighth book in the series, preceded by Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Author : Nubia Teixeira
Publisher : Mandala Publishing
Page : 0 pages
File Size : 53,8 Mb
Release : 2019-06-18
Category : Health & Fitness
ISBN : 1683836448

Get Book

Yoga and the Art of Mudras by Nubia Teixeira Pdf

A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing, in particular, on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person’s hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia’s yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a didactic, beautiful, and truly original voyage into the heart of devotional yoga practice.

Author : A. R. Pashayan
Publisher : iUniverse
Page : 143 pages
File Size : 53,8 Mb
Release : 2013
Category : Health & Fitness
ISBN : 9781475970333

Get Book

Living a Bhakti Life by A. R. Pashayan Pdf

In Living a Bhakti Life, author A. R. Pashayan recounts experiencing a “spiritual download” in 2004 during meditation that literally changed her life. She was tormented with repetitive dreams of death, night after night, brought on in part by a death in the family, stress from work, and no alone time. She, along with a friend, tried analyzing the dreams. Nothing was clear until she took a month-long break in a place that looked like Heaven—Telluride, Colorado, where she finally left her old self behind. Her dreams made sense now. Her spiritual download paved the way for a new level of understanding life, illness, stress, and practical spirituality. She started practicing Bhakti yoga and meditation, and she finally found calm. Bhakti yoga is defined as a spiritual path described in Hindu philosophy used for fostering love, utter faith, and surrender to God. There is only one path to God: the path to grace, or Bhakti. Through yoga and quiet contemplation on top of the mountain, she soon discovered that it was possible to literally “be” unconditional love. In Living a Bhakti Life, Pashayan opens a pathway to enlightenment and God’s love through Bhakti yoga through divine power and divine love.

Author : Swami Vivekananda
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 1964
Category : Electronic
ISBN : OCLC:500300919

Get Book

Bhakti-Yoga by Swami Vivekananda Pdf

Author : Ravindra Kumar
Publisher : Sterling Publishers Pvt. Ltd
Page : 98 pages
File Size : 51,6 Mb
Release : 2024-06-13
Category : Health & Fitness
ISBN : 9788120792180

Get Book

Bhakti Yoga for Beginners by Ravindra Kumar Pdf

Bhakti yoga is the path of devotion which unites the practitioners finally with God Almighty. Unless bhakti is practised, karma and jnana will lead only to unfruitful knowledge knowledge without joy. This book presents clearly and concisely the principles of Bhakti yoga and the practical formulas needed to practise it.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2015-09-15
Category : Electronic
ISBN : 0692436804

Get Book

Holistic Yoga Flow by Anonim Pdf

"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

Author : Anonim
Publisher : Unknown
Page : 79 pages
File Size : 51,8 Mb
Release : 2021
Category : Electronic
ISBN : 9386049864

Get Book

Bhakti Yoga by Anonim Pdf

Author : Swami Vivekânanda
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2021
Category : Body, Mind & Spirit
ISBN : 9791220265782

Get Book

Bhakti yoga by Swami Vivekânanda Pdf

Author : Mark Stephens
Publisher : North Atlantic Books
Page : 529 pages
File Size : 42,9 Mb
Release : 2012-09-18
Category : Health & Fitness
ISBN : 9781583945278

Get Book

Yoga Sequencing by Mark Stephens Pdf

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Author : Vivekananda
Publisher : Unknown
Page : 0 pages
File Size : 52,7 Mb
Release : 1922
Category : Electronic
ISBN : 8185301972

Get Book

Bhakti Yoga by Vivekananda Pdf

Author : Anonim
Publisher : BoD - Books on Demand
Page : 102 pages
File Size : 41,9 Mb
Release : 2024-06-13
Category : Electronic
ISBN : 9791041940448

Get Book

by Anonim Pdf

Author : Kino MacGregor
Publisher : Shambhala Publications
Page : 224 pages
File Size : 51,9 Mb
Release : 2017-09-26
Category : Health & Fitness
ISBN : 9780834841246

Get Book

The Power of Ashtanga Yoga II by Kino MacGregor Pdf

A user's guide to intermediate-level practice of Ashtanga Yoga, from the dynamic yoga teacher Kino MacGregor In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second—or Intermediate—Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: · The basics of Ashtanga Yoga philosophy · Essential background information on the Intermediate Series · How to know when you are ready to take on this next stage of practice · The purification aspects of the practice · The pranayama techniques associated with the practice · And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.

Author : wami vivekananda
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2010
Category : Electronic
ISBN : 1300375523

Get Book

Bhakti-Yoga by wami vivekananda Pdf

Author : Nischala Joy Devi
Publisher : Harmony
Page : 338 pages
File Size : 43,6 Mb
Release : 2010-04-07
Category : Health & Fitness
ISBN : 9780307497765

Get Book

The Secret Power of Yoga by Nischala Joy Devi Pdf

In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.