Bikepacking Aotearoa Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Bikepacking Aotearoa book. This book definitely worth reading, it is an incredibly well-written.
"The trips range in length from two days to two weeks ... Each ride is accompanied with a map, an elevation chart and photos. There are sections on choosing a bike, what gear you really need and how to prepare for a trip in the back of beyond"--Back cover.
Tour Aotearoa by Jonathan Kennett,Bronwen Wall,Sven Martin (Photographer),Richard Sidey,Matt Dewes Pdf
"'A fully illustrated, 200-page, hardback book about the 3000 kilometer cycling trail from Cape Reinga to Bluff, called Tour Aotearoa. The ride follows much of the New Zealand Cycle Trail"--Publisher information.
Tour Aotearoa Official Guide by Jonathan Kennett Pdf
"Tour Aotearoa is a 3,000km bike odyssey spanning the length of New Zealand. This two-volume set provides riders with step-by-step instructions, route maps, and insider tips on how to cycle from Cape Reinga down to Bluff."--Back cover.
Classic New Zealand Mountain Bike Rides by Paul Kennett Pdf
This edition of Classic New Zealand Mountain Bike Rides is fully revised and includes new maps, photos, elevation charts and flip cartoons, as well as 50 new tracks. It's an indispensable guide for mountain bike riders of all abilities. Features: 404 tracks around the country; all new mountains bike parts; detailed route information, including length of ride and difficulty; and information on ride preparation and equipment.
"Bikepacking Aotearoa is a guide to twenty cycling adventures around New Zealand. The trips range in length from two days to two weeks and explore the less travelled parts of this beautiful little country.New equipment and a change of mindset have opened up a whole new world of possibilities. Bike packing bags, strap directly on to the bike and allow you to travel fast and light, on off-road capable bikes. Get away from busy main roads. Take to the gravel backroads, cycle trails, and back-country tracks to really get away from it all and find the hidden gems that Aotearoa has to offer. For riders who are looking for adventures close to home and for bikepacking routes that can be completed in 2-3 days Bikepacking Aotearoa offers a choice of 20 exciting routes that explore some of the most scenic parts of the country. These routes are perfect as weekend getaways or as preparation for a bikepacking event. -Introductory chapters cover equipment choice, bike setup, training and preparation. -Includes detailed route descriptions, maps, elevation charts, essential service listings -Routes are graded by difficulty -Includes a list of Bikepacking events on offer around Aotearoa NZ."--Publisher's website.
This guidebook covers the iconic Overland Track in Tasmania's stunning Cradle Mountain-Lake St Clair National Park. The well-maintained 80km route from Cradle Valley to Lake St Clair is described over seven stages, along with optional sidetrips to the area's many accessible peaks including Mt Ossa, Tasmania's highest mountain. The track can be completed in between 5 and 9 days, depending on fitness and whether hikers undertake sidetrips. Each stage features clear 1:50,000 mapping and profiles alongside detailed route description. The guide also includes essential practical information about booking onto the track and arranging permits, as well as comprehensive notes about the facilities available at each of the Overland huts. The extensive plant and animal section provides photos and descriptions of the eclectic range of wildlife that can be spotted along the track, and many of these fascinating species are found nowhere else on Earth. The Overland Track crosses Tasmania's spectacular wild landscape, travelling through buttongrass moorland and rainforests, passing tranquil lakes and impressive waterfalls. Although more physically and technically challenging than the main route, the track's sidetrips are well worth the effort in good weather for the panoramic views they offer of the stunning Cradle Mountain-Lake St Clair National Park.
Great British Gravel Rides pays homage to the very best gravel cycling across England, Wales and Scotland. Markus Stitz has curated a collection of 25 routes across Britain – each a favourite route of a passionate gravel cyclist. You can join round-the-world cycling men's record holder Mark Beaumont in East Lothian, experience a different side of East Anglia with ultra-endurance racers and GBDURO20 winners Josh Ibbett and Gail Brown, embark on a coast-to-coast trip across Scotland with round-the-world cycling women's record holder Jenny Graham, or see the best of Scottish Borders with diversity in cycling champion Aneela McKenna. Each route gives an insight into what each cyclist loves about gravel riding – what inspires and motivates them – and why they believe it qualifies as one of Britain's best gravel rides. A detailed route description of the trail is then provided, including interesting information about the local area, exactly what to expect on the route, details on the best places and attractions to explore, recommendations for the best local cafes and pubs and a list of local bike shops, should they be needed. With inspiring photography showcasing some of the best gravel trails in the UK, as well as bespoke maps and downloadable GPX files for each route, this is the essential companion for any gravel rider. Whether you want a challenging pedal through the country's awe-inspiring landscapes or a more leisurely day out in the saddle, let Great British Gravel Rides help you explore the best gravel cycling of Great Britain – your adventure begins here!
This guidebook describes two cycle routes between London and Paris: the 490km 'classic route' and the 387km Avenue Verte. Passing through rolling chalk downland and characterful market towns, the trails link these two great cities with their grand buildings, famous museums and iconic monuments. Ideal both for cycle-touring holidays and charity challenges, both routes are well within the capabilities of cyclists of moderate fitness and will generally take between five days and a week - meaning that a round trip, including a few days sightseeing in Paris, can easily be accomplished in a fortnight. The routes are described in both directions, with the primary route description running from London to Paris. The classic route is presented in eleven stages; the Avenue Verte in nine, with clear step-by-step directions accompanied by mapping, elevation profiles and notes on local points of interest. A comprehensive introduction covers all the practicalities, such as Channel crossings, accommodation and what to take, and also offers a fascinating historical overview of southern England and northern France. A summary of facilities, useful contacts and an English-French glossary can be found in the appendices. The classic route crosses the Channel between Dover and Calais and makes use of quiet country roads, rural tracks and dedicated cycle paths, with a number of off-road sections. Developed to celebrate the 2012 London Olympics, the Avenue Verte is fully waymarked and makes maximum use of Sustrans off-road cycle tracks in England and voies vertes (rural cycle routes) in France: it uses the slightly longer Newhaven-Dieppe crossing. Cycling from London to Paris draws on the best of both worlds: England and France; the bright lights and vibrant attractions of the city and the delightful scenery of Kent, Sussex, Hauts-de-France and Normandy. The journey offers a wonderful cycling experience, as well as a unique insight into the cultures of both nations.
Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.
RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you fasterbut only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long training. In Run with Power, TrainingBible coach Jim Vance offers the comprehensive guide you need to find the speed you want. Run with Power demystifies the data and vocabulary so you can find and understand your most important numbers. You’ll set your Running Power Zones so you can begin training using 8 power-based training plans for 5K, 10K, half-marathon, and marathon. Vance shows you how you can compare wattage, heart rate, pace, and perceived exertion to gain the maximum insight into your performances, how you respond to training, and how you can train more effectively. Run with Power will revolutionize how you train and race. Armed with Vance’s guidance, you can train more specifically for races, smooth your running technique, accurately measure your fitness, predict a fitness plateau, monitor injuries, know exactly how hard you’re training, get more fitness from every workout, recover fully, perfect your tapers, warm up without wasting energy, pace your race on any terrain, know when to open the throttle, and create an unprecedented picture of yourself as an athlete. If you’re just glancing at the number on your wrist or computer monitor, you’ve got a lot more speed potential. Knowledge is power and understanding your power numbers can open the gate to new methods and new PRs. Run with Power introduces the use of power meters to the sport of running and will show you how to break through to all-new levels of performance. Key concepts explored in Run with Power: 3/9 Test, 30-minute Time Trial Test, Running Functional Threshold Power (rFTPw), Running Functional Threshold Pace (rFTPa), Averaged and Normalized Power (NP), Intensity Factor (IF), Peak Power, Variability Index, Efficiency Index (EI), speed per watt, Vance’s Power Zones for Running, Training Stress Score (TSS), and Periodization with Power. Includes 6 testing methods and 8 power-based training schedules and workouts for 5K, 10K, half-marathon, and marathon.
Volcanic Plateau Best Bike Rides includes 23 of the best cycle trails in New Zealand's volcanic lake region, from Rotorua to Taupo and beyond. This full-colour book has everything you need for an adventurous ride in the North Island's volcanic centre - maps, elevation charts and track information. If it's worth riding, it's in this book!
Bikepacking & Off-Road Cycle Touring Guide by Mark Watson Pdf
The Bikepacking & Off-Road Cycle Touring Guide provides a tool kit of skills and knowledge for cyclists who want to get off the beaten track and undertake extended bikepacking tours, with a focus on travelling light. While this book is aimed at cyclists planning long distance off-road oriented tours, the information within contains many gems that are applicable in any bikepacking scenario, long or short. The evolution of bikepacking bikes, luggage, technology and know-how have made off road cycle touring adventures more possible than ever. There are a huge variety of published bikepacking routes all over the world, and the information to plan our own lies just an Internet search away, or within detailed maps and imagery that we can access on our phones. In the Bikepacking & Off-Road Cycle Touring Guide adventure bikepackers Mark Watson and Hana Black draw on their wealth of outdoor experience to provide their view of travelling by bike: how to travel long and light on adventurous routes while having fun along the way.
20 Classic Sportive Rides in South West England by Colin Dennis Pdf
This guidebook explores 20 sportive cycling routes in the best cycling areas of south west England. Ideal for training, the rides range between 59 and 119km (36 to 74 miles) in length, and offer a full range of challenges; from long, fast flat routes, perfect for pacing, to tough hill climbs on the Downs and Moors of the south west. The 20 sportive routes are found in Cornwall, Devon, Dorset, Somerset, Wiltshire and Gloucestershire, as far north and east as the Wye Valley and Swindon. The range ensures that there is plenty of riding to be found, throughout the region, not to mention the companion Sportives guidebook to routes in England's south east. From the Cotswolds, to Dartmoor, Exmoor, Bodmin Moor, into Wales and the south coast, there are miles of of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-west has to offer.
