Binge Eating Disorder

Author : Amy Pershing,Chevese Turner
Publisher : Routledge
Page : 182 pages
File Size : 51,9 Mb
Release : 2018-08-06
Category : Psychology
ISBN : 9781315301372

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Binge Eating Disorder by Amy Pershing,Chevese Turner Pdf

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

Author : Carolyn Ross
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 50,5 Mb
Release : 2009-07-01
Category : Self-Help
ISBN : 9781572248151

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The Binge Eating and Compulsive Overeating Workbook by Carolyn Ross Pdf

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body

Author : June Alexander,Andrea B. Goldschmidt,Daniel Le Grange
Publisher : Routledge
Page : 302 pages
File Size : 51,8 Mb
Release : 2013
Category : Psychology
ISBN : 9780415527170

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A Clinician's Guide to Binge Eating Disorder by June Alexander,Andrea B. Goldschmidt,Daniel Le Grange Pdf

A Clinician's Guide to Binge Eating Disorder educates the reader about its triggers and behaviours - and describes steps to treat it and resume a full and productive life.

Author : Lauren Muhlheim
Publisher : New Harbinger Publications
Page : 168 pages
File Size : 47,9 Mb
Release : 2018-09-01
Category : Family & Relationships
ISBN : 9781684030453

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When Your Teen Has an Eating Disorder by Lauren Muhlheim Pdf

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Author : Debra L. Safer,Christy F. Telch,Eunice Y. Chen
Publisher : Guilford Press
Page : 256 pages
File Size : 49,9 Mb
Release : 2009-05-20
Category : Psychology
ISBN : 9781606232651

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Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer,Christy F. Telch,Eunice Y. Chen Pdf

This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions.

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
Page : 128 pages
File Size : 41,5 Mb
Release : 2021-09-24
Category : Electronic
ISBN : 1955245185

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Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by American Psychiatric Association Pdf

Author : Robin F. Apple,W. Stewart Agras
Publisher : Graywind Publications Incorporated
Page : 194 pages
File Size : 50,8 Mb
Release : 2004-11
Category : Behavior therapy
ISBN : 019518677X

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Overcoming Eating Disorder (ED) by Robin F. Apple,W. Stewart Agras Pdf

Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts. This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.

Author : James E. Mitchell,Michael J. Devlin,Martina de Zwaan,Carol B. Peterson,Scott J. Crow
Publisher : Guilford Press
Page : 214 pages
File Size : 49,8 Mb
Release : 2007-10-18
Category : Psychology
ISBN : 9781606237571

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Binge-Eating Disorder by James E. Mitchell,Michael J. Devlin,Martina de Zwaan,Carol B. Peterson,Scott J. Crow Pdf

This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

Author : Cynthia M. Bulik, Ph.D.
Publisher : Bloomsbury Publishing USA
Page : 271 pages
File Size : 50,7 Mb
Release : 2010-12-01
Category : Self-Help
ISBN : 9780802719751

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Crave by Cynthia M. Bulik, Ph.D. Pdf

February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.

Author : Committee on Nomenclature and Statistics American Psychiatric Association
Publisher : Unknown
Page : 146 pages
File Size : 51,6 Mb
Release : 1952
Category : Electronic
ISBN : 059856893X

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Mental disorders : diagnostic and statistical manual by Committee on Nomenclature and Statistics American Psychiatric Association Pdf

Author : Debra L. Safer,Sarah Adler,Philip C. Masson
Publisher : Guilford Publications
Page : 289 pages
File Size : 41,6 Mb
Release : 2018-01-01
Category : Self-Help
ISBN : 9781462532803

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The DBT Solution for Emotional Eating by Debra L. Safer,Sarah Adler,Philip C. Masson Pdf

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes, one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight. Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen.

Author : Gia Marson,Danielle Keenan-Miller
Publisher : New Harbinger Publications
Page : 318 pages
File Size : 52,6 Mb
Release : 2020-09-01
Category : Self-Help
ISBN : 9781684033638

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The Binge Eating Prevention Workbook by Gia Marson,Danielle Keenan-Miller Pdf

An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you’ve been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many disorders, what helps one person may not help another. That’s why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help you take charge of your eating habits. Using the eight-week protocol in this workbook, you’ll learn how to recognize your triggers, cope with difficult emotions, improve relationships, and make healthy food choices that will ultimately improve how you feel. You’ll learn to understand the underlying causes of your binge eating, how to recognize binge-inducing environmental factors, why dieting just doesn’t work, and mindfulness techniques to help you stay present when the urge to binge takes hold. If you’re ready to break the shame-filled cycle of binge eating, this workbook has everything you need to get started today.

Author : Ron A. Thompson,Roberta Trattner Sherman
Publisher : Routledge
Page : 301 pages
File Size : 50,5 Mb
Release : 2011-01-19
Category : Health & Fitness
ISBN : 9781135839673

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Eating Disorders in Sport by Ron A. Thompson,Roberta Trattner Sherman Pdf

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Author : Kathryn Hansen
Publisher : Camellia Publishing, LCC
Page : 128 pages
File Size : 41,7 Mb
Release : 2022-04-12
Category : Electronic
ISBN : 098448177X

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Brain Over Binge by Kathryn Hansen Pdf

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle-and her escape from it-with those still trapped in the compulsive binge-purge cycle. Since the book's initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire readers to break free from their own self-defeating behaviors.Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes in detail her unconventional approach to recovery. In the process, she offers a much-needed alternative viewpoint on the landscape of eating disorder literature to help others in the throes of any form of out-of-control eating.The mainstream view of bulimia holds that it's a complex disorder that manifests as a means of coping with deep underlying emotional and psychological problems. But the author resolutely departs from this philosophy, cuts through the confusion she experienced in traditional therapy, and simplifies both the origins of binge eating and its cure. As Kathryn explains the brain-based principles that led to her recovery from relentless bingeing and purging, Brain over Binge sheds current and crucial light on our human potential to overcome destructive patterns and reclaim our lives.

Author : Sarah Dosanjh
Publisher : Unknown
Page : 209 pages
File Size : 51,5 Mb
Release : 2020
Category : Compulsive eating
ISBN : 1916343201

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I Can't Stop Eating by Sarah Dosanjh Pdf