Black Rice

Black Rice Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Black Rice book. This book definitely worth reading, it is an incredibly well-written.

Black Rice

Author : Judith A. Carney
Publisher : Harvard University Press
Page : 258 pages
File Size : 55,8 Mb
Release : 2009-07-01
Category : Social Science
ISBN : 9780674029217

Get Book

Black Rice by Judith A. Carney Pdf

Few Americans identify slavery with the cultivation of rice, yet rice was a major plantation crop during the first three centuries of settlement in the Americas. Rice accompanied African slaves across the Middle Passage throughout the New World to Brazil, the Caribbean, and the southern United States. By the middle of the eighteenth century, rice plantations in South Carolina and the black slaves who worked them had created one of the most profitable economies in the world. Black Rice tells the story of the true provenance of rice in the Americas. It establishes, through agricultural and historical evidence, the vital significance of rice in West African society for a millennium before Europeans arrived and the slave trade began. The standard belief that Europeans introduced rice to West Africa and then brought the knowledge of its cultivation to the Americas is a fundamental fallacy, one which succeeds in effacing the origins of the crop and the role of Africans and African-American slaves in transferring the seed, the cultivation skills, and the cultural practices necessary for establishing it in the New World. In this vivid interpretation of rice and slaves in the Atlantic world, Judith Carney reveals how racism has shaped our historical memory and neglected this critical African contribution to the making of the Americas.

Black Rice

Author : U.K.S Kushwaha
Publisher : Springer
Page : 192 pages
File Size : 40,6 Mb
Release : 2016-02-19
Category : Technology & Engineering
ISBN : 9783319301532

Get Book

Black Rice by U.K.S Kushwaha Pdf

The main purpose of this book is to introduce black rice to a wider circle of people. Although there have been research on different aspects of black rice, the information is scattered and not easily accessible to laypersons. The book intends to cover all the aspects of black rice from research, history, to its development. As such, the book will be suitable for both rice researchers and non-professionals who want to know more about this unique rice crop. Black rice, also known as forbidden rice, is packed with high level of nutrients and antioxidants. The antioxidants found in black rice is higher than the blueberries (that contain highest amount of anthocyanins). Black rice is black due to anthocyanin content in the outer layer of its kernel. Legend tells that this rice was consumed only by royals in China and it was expected that this rice would increase life span of the king. Consumption of black rice without approval was hanged. Ordinary individuals were not allowed to consume black rice. Thus this rice is also known as forbidden rice and Emperor’s rice. Now this black heirloom rice is widely available in different parts of the world. Researchers have found that black rice reduce Reactive Oxygen Species (ROS), the free radicals produced in the body which is the cause of many diseases. This rice also reduce diabetes, inflammation, heart attack, allergy and obesity; reduce the growth of cancer, improves digestive system and is panacea of many health problems. Thus this rice is also known as long life rice. Food nutritionists consider black rice as modern super foods. The cultivation method of black rice is similar to general rice cultivation practices. There are many varieties available in black rice which is of different Asian origin but Chinese black rice is the most famous among them. Black rice has a wide range of applications because its bran is used as a natural food colouring dye, and it is also used to prepare noodles, pasta, porridge, wine etc. This rice takes slightly longer time to cook than widely available white rice. In modern era, black rice serve as one of the best food materials available to us to maintain our health with regular physical exercise.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 41,9 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

Get Book

My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

At Home in the Whole Food Kitchen

Author : Amy Chaplin
Publisher : Shambhala Publications
Page : 400 pages
File Size : 51,5 Mb
Release : 2014-10-21
Category : Cooking
ISBN : 9780834830295

Get Book

At Home in the Whole Food Kitchen by Amy Chaplin Pdf

Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.

The Gourmet Cookbook

Author : Ruth Reichl
Publisher : Houghton Mifflin Harcourt
Page : 1068 pages
File Size : 53,8 Mb
Release : 2006
Category : Cooking
ISBN : 061880692X

Get Book

The Gourmet Cookbook by Ruth Reichl Pdf

Gathers recipes published in Gourmet magazine over the last six decades, including beef Wellington, seared salmon with balsamic glaze, and other entrées, hors d'oeuvres, side dishes, ethnic specialties, and desserts.

Phytochemicals in Human Health

Author : Venketeshwer Rao,Dennis Mans,Leticia Rao
Publisher : BoD – Books on Demand
Page : 300 pages
File Size : 44,7 Mb
Release : 2020-02-12
Category : Science
ISBN : 9781789855876

Get Book

Phytochemicals in Human Health by Venketeshwer Rao,Dennis Mans,Leticia Rao Pdf

Naturally present bioactive compounds in plants are referred to as "Phytochemicals" and are being studied extensively for their role in human health. Studies have shown that they can have an important role to play in the prevention and management of several human diseases. Recognizing the increasing interest in this area, this book is being published in response to the need for more current information globally about phytochemicals and their role in human health. Chapters of the book are authored by internationally recognized authors who are experts in their respective field of expertise. The chapters represent both original research as well as up-to-date and comprehensive reviews. We are sure that the book will be an important reference source meeting the needs of a wide range of interest groups.

The Sun, Human & Food

Author : T.H. Yellowdawn
Publisher : Author House
Page : 333 pages
File Size : 51,8 Mb
Release : 2011-07-08
Category : Health & Fitness
ISBN : 9781463406554

Get Book

The Sun, Human & Food by T.H. Yellowdawn Pdf

This work was the result of research and practice of the author over thirty years. Many advices of doctors and nutritionists about food combinations and diets were applied and tested, but all of that were not satisfied. At last, he recognized that the nature created human body of a self-healing system that needed to be fed with proper food, and let it alone then it could convert food into energy to manipulate hundred functions every day by itself. The symptoms were the voice of human body to tell that the wrong food and times were used. After food combination was corrected, all symptoms were vanished within a few days. The wrong combination with acid and alkaline food created the toxic digestion leading to the symptom of malnutrition, and metabolic toxin came eroding on all organs and connective tissues. This work is a suggestion about living and working with the heating cycle of day and proper food combination that can maintain the body with good health.

The Vegetarian Planet

Author : Didi Emmons
Publisher : Harvard Common Press
Page : 582 pages
File Size : 49,5 Mb
Release : 1997-05-07
Category : Cooking
ISBN : 1558321152

Get Book

The Vegetarian Planet by Didi Emmons Pdf

A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

Mozaic

Author : Chris Salans,Diana Darling
Publisher : Editions Didier Millet
Page : 146 pages
File Size : 54,5 Mb
Release : 2011
Category : Cooking
ISBN : 9789814260459

Get Book

Mozaic by Chris Salans,Diana Darling Pdf

"This restaurant has become known for its innovative French cuisine laced with Indonesian flavors. Guests choose from four sixcourse tasting menus that showcase the chef, Chris Salans's, 'market cooking' style, which takes Indonesian ingredients and incorporates them into a range of French dishes, resulting in creations like curry butter-roasted crayfish and passion fruit cream baked in filo pastry. The French-American chef has also expanded his restaurant to include a workshop, where cooking classes and private chef's tastings are held". Take your tastebuds on an epic culinary journey through the best of this new Balinese cuisine with this superb collection of 40+ recipes - all accompanied by stunning full-colour photography - as well as an overview of Bali's food culture. This is a must-have book for foodies with a taste for the exotic.

Phytochemical Composition and Pharmacy of Medicinal Plants

Author : T. Pullaiah
Publisher : CRC Press
Page : 1294 pages
File Size : 49,5 Mb
Release : 2023-10-27
Category : Science
ISBN : 9781000876406

Get Book

Phytochemical Composition and Pharmacy of Medicinal Plants by T. Pullaiah Pdf

This new 2-volume set offers a comprehensive review of more than 80 medicinal plant species, providing information on the bioactives and pharmacology of these beneficial plants. It describes the structures of the secondary metabolites found in these plants, the functions of these compounds in human and plant biology, and the biosynthesis of these compounds. Each chapter begins with a brief introduction about the species. The chapters then delve into the bioactive phytochemicals from the plant along with its chemical structure. The published literature on pharmacological activities on that species is comprehensively reviewed. A wide array of the biological activities and potential health benefits of the medicinal plant (which include antiviral, antimicrobial, antioxidant, anti-cancer, anti-inflammatory, and antidiabetic properties as well as protective effects on liver, kidney, heart and nervous system) are given. Phytochemical Composition and Pharmacy of Medicinal Plants aims to be valuable source book for scientists, researchers, industry professionals, faculty and students for the development of new and effective drugs from medicinal plants.

The Rice Book

Author : Sri Owen
Publisher : Bloomsbury Publishing
Page : 680 pages
File Size : 40,9 Mb
Release : 2023-09-28
Category : Cooking
ISBN : 9781526621641

Get Book

The Rice Book by Sri Owen Pdf

Winner of the André Simon Award One of OFM's 50 Best Cookbooks of All Time The Rice Book became an instant classic when it was published thirty years ago, and to this day remains the definitive book on the subject. Rice is the staple food for more than half the world, and the creativity with which people approach this humble grain knows no bounds. From renowned food writer Sri Owen's extensive travels and years of research come recipes for biryanis, risottos, pilafs and paellas from Indonesia, Thailand, Japan, Korea, Russia, Iran, Afghanistan, Spain, Italy, Brazil and beyond. In a gorgeous new livery, with a new foreword by Bee Wilson and an updated introduction on the nutrition, history and culture surrounding rice, more than 160 delicious, foolproof recipes (20 of them new) and beautiful illustrations and food photography throughout, this is an essential book for every kitchen and every cook.

Biological Pigments: Advances in Research and Application: 2011 Edition

Author : Anonim
Publisher : ScholarlyEditions
Page : 370 pages
File Size : 46,8 Mb
Release : 2012-01-09
Category : Science
ISBN : 9781464922138

Get Book

Biological Pigments: Advances in Research and Application: 2011 Edition by Anonim Pdf

Biological Pigments: Advances in Research and Application: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Biological Pigments. The editors have built Biological Pigments: Advances in Research and Application: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Biological Pigments in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Biological Pigments: Advances in Research and Application: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Rare Creatures and Special Local Products in China

Author : Zhi Dao
Publisher : DeepLogic
Page : 128 pages
File Size : 45,8 Mb
Release : 2024-06-30
Category : History
ISBN : 8210379456XXX

Get Book

Rare Creatures and Special Local Products in China by Zhi Dao Pdf

The book provides highlights on the key concepts and trends of evolution in Rare Creatures and Special Local Products in China, as one of the series of books of “China Classified Histories”.

A listicle of agrarian provisioning

Author : Namrata Sadhwani
Publisher : M/s Greygrids graphics
Page : 1133 pages
File Size : 47,5 Mb
Release : 2021-11-19
Category : Cooking
ISBN : 8210379456XXX

Get Book

A listicle of agrarian provisioning by Namrata Sadhwani Pdf

A compilation of 300 edibles as raw foods, this listicle is going to occupy your kitchen kiosk for a lifetime. Your referring experience for usage and ingredients of the world cuisines will benefit you in charting a new episode of grasping it's culinary at it's deeper potential of compositional nutrients and it's phyto-potency each time. Don't forget to be very responsible for your newer achievements and goals. This book is ideally for everyone 6years & beyond.

Travel Guide of Shaanxi

Author : Ni Hao
Publisher : DeepLogic
Page : 128 pages
File Size : 49,8 Mb
Release : 2024-06-30
Category : Travel
ISBN : 8210379456XXX

Get Book

Travel Guide of Shaanxi by Ni Hao Pdf

This book is the volume of ''Travel Guide of Shaanxi'' among a series of travel books (''Travelling in China''). Its content is detailed and vivid.