Blaze Your Brain To Extinguish Burnout

Author : Jessica Rector
Publisher : Unknown
Page : 83 pages
File Size : 50,9 Mb
Release : 2019-04-16
Category : Electronic
ISBN : 1093945613

Get Book

Blaze Your Brain to Extinguish Burnout by Jessica Rector Pdf

Burnout stretches across industries and job positions. With the rise in burnout, it's not going anywhere anytime soon. How do you ensure it doesn't hit you? How can you stop it once it does?According to Jessica's research, 79% of the workforce is in burnout and almost half of them are in extreme burnout. You'll likely soon be one of them. In this riveting book, Jessica Rector, mindset and burnout expert, shares her 52 keys for you to prevent, break through, and eliminate burnout. Burnout spreads like a wildfire, affecting everything in it path and every aspect of your work and home. So it's imperative to know what to do so burnout doesn't flare up and strike. And if you're in the midst of burnout, instead of trying to dig yourself out of it, Jessica provides you with real strategies to work your way through it. Jessica will help you identify your exact contributing factors, pinpoint your "hot" areas, and chart your burnout for future prevention. It's time to extinguish burnout once and for all. As the top female mindset and burnout expert, Jessica is the authority on tackling your inner game and turning it into positive action! As a former TV talk show host and an award winning #1 top sales performer at a Fortune 100 company, she uses her company's research to help ignite people, performance and profits while extinguishing burnout through her process called Blaze Your Brain: the Self-Talk Advantage. As a #1 best-selling author, she has worked with clients such as NBCUniversal, the Dallas Mavericks, and American Airlines. Jessica has been seen on ABC, NBC, CBS, and FOX for creating change. Jessica also enjoys learning about the exciting world of Transformers, so she can carry on real conversations with her five-year-old son, Blaise, who is a #1 best-seller author and the youngest published author in the United States.

Author : Robert Bogue,Terri Bogue
Publisher : Unknown
Page : 0 pages
File Size : 46,6 Mb
Release : 2019
Category : Business & Economics
ISBN : 1586446347

Get Book

Extinguish Burnout by Robert Bogue,Terri Bogue Pdf

An authoritative and relevant guide that provides practical advice for how to avoid and recover from burnout and embark on the pathway to thriving. Trapped. Stuck. Helpless. These are the words that people experiencing burnout use to describe their lives, but they don't have to. The words used after extinguishing burnout are hopeful, thriving, flourishing, and powerful. Nearly everyone has experienced burnout. Some have escaped burnout's grips, but at what cost, and after how long? When we find ourselves succumbing to the pressures of today that move us towards burnout, we need a clear path to get out and avoid it in the future. That's what Rob and Terri Bogue have put together - a clear path out of burnout. In the book, you'll learn: - What causes burnout and how to escape - How to more realistically value the results you're getting - When to ask for and receive more support - What four simple physical self-care activities reduce burnout - How to change your self-talk for the better - What to do to manage your demands so you're not so exhausted - How to better recognize your personal value - How to integrate your self-image and reduce your stress - How to identify and eliminate barriers to your efficacy - How to build resilience against setbacks - Why hope is essential - Why failure isn't final - How to be detached without being disengaged Rob and Terri convert abstract concepts into tangible activities that you can do to escape burnout. They convert nearly incomprehensible research into practical steps anyone can take. Intentionally short chapters can be read in only a few minutes, so you don't have to commit to a long book or chapter to start feeling better. "If you need to read one book about well-being, this is absolutely it." - Sharlyn Lauby, Author of HR Bartender

Author : Brian R. Solomon
Publisher : ECW Press
Page : 367 pages
File Size : 55,6 Mb
Release : 2022-04-12
Category : Sports & Recreation
ISBN : 9781773058825

Get Book

Blood and Fire by Brian R. Solomon Pdf

The captivating story of how The Sheik captured the imagination of a generation, conquered the wrestling business, and lost it all in a blaze of flame and glory He was the most vicious, bloodthirsty, reviled villain in the history of the ring. During the 1950s, 1960s, and 1970s, he drew record crowds everywhere he went and left a trail of burned and bloody opponents in his wake. He was The Sheik: the mysterious and terrifying madman from Syria whose wanton destruction and mayhem are the stuff of wrestling legend. But what those legions of fans screaming for his head never knew was that The Sheik was really Eddie Farhat. From Lansing, Michigan, and the son of Arab immigrants, Farhat served his country proudly in World War II and was fulfilling the American dream through hard work and tireless dedication to his craft. And when he wasn’t screaming unintelligibly and attacking his enemies with sharp objects, he was busy being the owner and operator of World Wide Sports, one of the most successful wrestling companies in North America. This is Blood and Fire: The Unbelievable Real-Life Story of Wrestling’s Original Sheik.

Author : Jessica Rector
Publisher : Unknown
Page : 77 pages
File Size : 54,9 Mb
Release : 2021-05-11
Category : Electronic
ISBN : 9798502787222

Get Book

Tame Your Brain Game by Jessica Rector Pdf

You have 60,000 thoughts a day and 80% of them are negative. Jessica walks you through how to identify the exact negative thoughts holding you back and how to turn them into positive action and bigger results to enhance how you show up, speak up, and build your confidence, while achieving more success in every aspect of your life.

Author : E. E. Smith
Publisher : The Floating Press
Page : 30 pages
File Size : 43,7 Mb
Release : 2011-11-01
Category : Fiction
ISBN : 9781775455851

Get Book

The Vortex Blaster by E. E. Smith Pdf

Settle in for a sci-fi tour de force from top author E.E. Smith. "The Vortex Blaster" recounts the perilous path of Neal Cloud, a physicist destined to emerge as a key figure in intergalactic history through his ability to master and manipulate some of the most elemental forces in the universe.

Author : Renee Linklater
Publisher : Fernwood Publishing
Page : 282 pages
File Size : 54,9 Mb
Release : 2020-07-10T00:00:00Z
Category : Social Science
ISBN : 9781773633848

Get Book

Decolonizing Trauma Work by Renee Linklater Pdf

In Decolonizing Trauma Work, Renee Linklater explores healing and wellness in Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the centre, Linklater engages ten Indigenous health care practitioners in a dialogue regarding Indigenous notions of wellness and wholistic health, critiques of psychiatry and psychiatric diagnoses, and Indigenous approaches to helping people through trauma, depression and experiences of parallel and multiple realities. Through stories and strategies that are grounded in Indigenous worldviews and embedded with cultural knowledge, Linklater offers purposeful and practical methods to help individuals and communities that have experienced trauma. Decolonizing Trauma Work, one of the first books of its kind, is a resource for education and training programs, health care practitioners, healing centres, clinical services and policy initiatives.

Author : Isabelle ; Jordan Fremeaux (Jay),Jay Jordan
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2021
Category : ART
ISBN : 0745345891

Get Book

We Are 'Nature' Defending Itself by Isabelle ; Jordan Fremeaux (Jay),Jay Jordan Pdf

"In 2008, as the storms of the financial crash blew, Isabelle Fremeaux and Jay Jordan deserted the metropolis and their academic jobs, traveling across Europe in search of post-capitalist utopias. They wanted their art activism to no longer be uprooted. They arrived at a place French politicians had declared lost to the republic, otherwise know as the zad (the zone to defend): a messy but extraordinary canvas of commoning, illegally occupying 4,000 acres of wetlands where an international airport was planned. In 2018, the 40-year-long struggle snatched an incredible victory, defeating the airport expansion project through a powerful cocktail that merged creation and resistance. Fremeaux and Jordan blend rich eyewitness accounts with theory, inspired by a diverse array of approaches, from neo-animism to revolutionary biology, insurrectionary writings and radical art history"--

Author : Don K. Nakayama,Peter J. Kernahan,Edward E. Cornwell
Publisher : Unknown
Page : 128 pages
File Size : 40,7 Mb
Release : 2021-10-22
Category : Electronic
ISBN : 1736921215

Get Book

Black Surgeons and Surgery in America by Don K. Nakayama,Peter J. Kernahan,Edward E. Cornwell Pdf