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Institute of Medicine,Food and Nutrition Board,Committee on Military Nutrition Research
Author : Institute of Medicine,Food and Nutrition Board,Committee on Military Nutrition Research Publisher : National Academies Press Page : 172 pages File Size : 41,9 Mb Release : 2002-01-07 Category : Medical ISBN : 9780309082587
Caffeine for the Sustainment of Mental Task Performance by Institute of Medicine,Food and Nutrition Board,Committee on Military Nutrition Research Pdf
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Clinical Methods by Henry Kenneth Walker,Wilbur Dallas Hall,John Willis Hurst Pdf
A guide to the techniques and analysis of clinical data. Each of the seventeen sections begins with a drawing and biographical sketch of a seminal contributor to the discipline. After an introduction and historical survey of clinical methods, the next fifteen sections are organized by body system. Each contains clinical data items from the history, physical examination, and laboratory investigations that are generally included in a comprehensive patient evaluation. Annotation copyrighted by Book News, Inc., Portland, OR
Drama, happiness, anger, and accomplishment all rolled into one book. Expressions of real human emotions, put into to this book to give all readers insight into everyday living. Invoking the emotional creativity of an individual, putting it all in written form for society to feel its liveliness.
Leslie A. Pray,Institute of Medicine,Ann L. Yaktine,Food and Nutrition Board,Board on Health Sciences Policy,Diana E. Pankevich,Planning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements
Author : Leslie A. Pray,Institute of Medicine,Ann L. Yaktine,Food and Nutrition Board,Board on Health Sciences Policy,Diana E. Pankevich,Planning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements Publisher : Unknown Page : 0 pages File Size : 40,9 Mb Release : 2014 Category : Health & Fitness ISBN : 0309297494
Caffeine in Food and Dietary Supplements by Leslie A. Pray,Institute of Medicine,Ann L. Yaktine,Food and Nutrition Board,Board on Health Sciences Policy,Diana E. Pankevich,Planning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements Pdf
Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.
There's a Flying Squirrel in My Coffee by Bill Goss Pdf
The day after the author piloted a jet past the sound barrier, he was told he had six months to live. This is Goss' account of the extraordinary events that followed his skin cancer diagnosis.
The Best of Dreams of Decadence by Angela Kessler Pdf
From the premier magazine of vampire literature comes this collection of stories and poems on the lusty, melancholy, and forbidden creatures of the night. Contributors include Tanith Lee, Brian Stablefield, Lyda Morehouse, and Lawrence Schimel. Original.
Contains extra content -- insights, interviews and more! Langston Cane V is thirty-eight, divorced and childless, and has just been fired for sabotaging a government official’s speech. The eldest son of a white mother and prominent black father, Langston feels more acutely than ever the burden of his illustrious family name. After a run-in with his father in Oakville, Langston takes off for Baltimore, where he embarks on a remarkable quest to uncover his family’s past—and his own sense of self. At once elegant and sensuous, wry and witty, Any Known Blood slips effortlessly from the slave trade of 19th-century Virginia to the modern, predominantly white suburbs of Oakville, Ontario—once a final stop on the Underground Railroad. Rich in historical detail, Any Known Blood is an engrossing tale about one man’s attempt to find himself through unearthing and giving voice to those who came before him.
"This book is a collection of life stories -- each chapter written by a highly respected and successful woman with diabetes. The diverse group of women share their heartwarming stories and insights about finding balance between their personal, professional, and spiritual lives."--Page 4 of cover.
The Chronicles of Elizabeth Highland by Elizabeth Highland Pdf
1973 This is the love story of Elizabeth Highland and Timothy Blumefield. To be or not to be that is their question. Friends for 40 years they have lived 3000 miles apart for the past 20. Through the twists and turns of life somehow fate and destiny brings them together in an uncanny spiritual journey guided by the universe. Elizabeth chronicles their story a tale that takes her around the globe to find guidance and inner wisdom. The Chronicles of Elizabeth Highland is a hilarious tale of awakening consciousness. SHAMBHALA
More than 150 million Americans drink coffee each day. We're not the only nation obsessed: More than 2.25 billion cups of coffee are consumed in the world each day. In Coffee Obsession, we take a journey through the coffee-producing nations around the world, presenting the different styles, flavors, and techniques used to brew the perfect cup. We explore how coffee gets from bean to cup in each region, and what that means for the final product. Through clear step-by-step instruction, Coffee Obsession will teach you how to make latte, cappuccino, and other iconic coffee styles as if you were a professionally trained barista. With more than 130 classic coffee recipes to suit every taste, detailed flavor profiles and tasting notes, as well as recommended roasts from around the world, Coffee Obsession is like nothing else out on the market.
Grab this cute Journal/Notebook for yourself or someone who absolutely loves drinking coffee and writing down notes, plans, reminders or keeps a diary!
Violet Jordan Rule #1 of being a superhero: No tights. Dear Diary, By now you know I'm hardly a normal girl. Last night I woke up naked in an alley after fighting off some werewolves. All in a day's work, I guess. I thought I was dealing pretty well with the whole werepanther thing: the training, the apocalyptic prophecies. And the hot guy following me around, protecting me at every turn, is definitely a bonus. I'm even starting to become accustomed to the bloodshed and the violence—and that's what scares me. What will tomorrow bring…
On an Earth which has been free of war, pollution, and poverty for decades, Alishel’s biggest worries are perfecting the art of the holosculpture and pestering her dad to finally get a Monitor like everyone else. Her life is shattered in one week by a series of revelations. Her friend Dembe hacks into a government site and shows her a picture of a war atrocity recently committed on Earth’s sister planet Biome. Her father becomes violently sick. When a government agent begins questioning Alishel, her father reluctantly reveals that her existence itself is illegal. She was genetically engineered by the government agency which is responsible for Biome’s state of constant war. Now the government wants to reclaim Alishel for their program. She and her father must escape to Biome. There, she will learn the price of Earth’s perfection.