Blood S Revolution

Author : Jessie Inchauspe
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,6 Mb
Release : 2022-04-05
Category : Health & Fitness
ISBN : 9781982179434

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Glucose Revolution by Jessie Inchauspe Pdf

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Author : Richard S. Surwit
Publisher : Simon and Schuster
Page : 288 pages
File Size : 49,5 Mb
Release : 2013-08-27
Category : Health & Fitness
ISBN : 9781439103890

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The Mind-Body Diabetes Revolution by Richard S. Surwit Pdf

The Mind-Body Diabetes Revolution is the first book to show how stress, depression, and anger affect blood sugar. It's also the first to provide a proven, step-by-step health program to help the millions of people with diabetes manage their disease. Until now, this life-changing program was available only to patients at Duke University Medical Center, but The Mind-Body Diabetes Revolution makes it available to everyone who needs it -- diabetic people and the millions at risk for developing the disease. Over the past forty years, little has changed in the treatment of type 2 diabetes. Diet, exercise, and medication are still the three primary methods used to control blood sugar. Yet diabetes is reaching epidemic proportions not just in the United States, but also in other countries all over the world. Now, after twenty years of research, Dr. Richard S. Surwit -- a leader in the field of the psychology of diabetes -- adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces the disease's serious, damaging side effects, which can include painful nerve damage, heart disease, impotence, eye problems, and kidney ailments. The Mind-Body Diabetes Revolution explains how thoughts and beliefs influence a person's emotions and moods and shows how these can translate into chronic anger, cynicism, anxiety, and depression -- all of which increase your blood sugar level. But, with compelling case studies and a powerfully effective step-by-step six-week program, Dr. Surwit demonstrates how you can learn to manage the emotions and stress that lead to elevated hormones and higher blood sugar levels. After he explains the mind-metabolism connection so that you see how it works in your own body, Dr. Surwit provides self-tests and reflective quizzes to test your personality type and decide on the best -- and easiest -- psychological techniques to help you lower your blood sugar level, and keep it low. Then he helps you develop the best long-term mind-body program for your needs and shows how to use the planner to keep track of your progress. An invaluable aid to your overall well-being, The Mind-Body Diabetes Revolution helps you enlist your own mind and body as powerful allies in controlling your diabetes, and enjoy greater general health as a result.

Author : Angus Donald
Publisher : Zaffre
Page : 0 pages
File Size : 55,5 Mb
Release : 2020-01-07
Category : Conspiracies
ISBN : 1785764055

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Blood's Revolution by Angus Donald Pdf

Newly returned from years of secret work in Paris, Lieutenant Holcroft Blood, a brilliant but unusual gunnery officer in His Majesty's Ordnance, must now face King James II's enemies on the gore-drenched battlefields of the British Isles. But after the victory at Sedgemoor - and its cruel aftermath, the Bloody Assizes, in which the Duke of Monmouth's rebellion was ruthlessly crushed - many powerful men have grown tired of Catholic James' brutal, autocratic rule and seek to invite William, the Protestant Prince of Orange, to seize the thrones of the Three Kingdoms. While revolution brews in the gentlemen's clubs of London, Holcroft discovers that a sinister French agent, known only by his code name Narrey, has followed him across the Channel and intends to murder him. Worse, Holcroft must decide whether to join the conspirators, including his old friend Jack Churchill, now Lord Marlborough, and support Dutch William's invasion - or remain loyal to his unpopular king.

Author : Holly Tucker
Publisher : W. W. Norton & Company
Page : 337 pages
File Size : 50,5 Mb
Release : 2011-03-21
Category : Science
ISBN : 9780393080421

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Blood Work: A Tale of Medicine and Murder in the Scientific Revolution by Holly Tucker Pdf

"Excellent…Tucker’s chronicle of the world of 17th-century science in London and Paris is fascinating." —The Economist In December 1667, maverick physician Jean Denis transfused calf’s blood into one of Paris’s most notorious madmen. Days later, the madman was dead and Denis was framed for murder. A riveting exposé of the fierce debates, deadly politics, and cutthroat rivalries behind the first transfusion experiments, Blood Work takes us from dissection rooms in palaces to the streets of Paris, providing an unforgettable portrait of an era that wrestled with the same questions about morality and experimentation that haunt medical science today.

Author : Dan Jones
Publisher : Penguin
Page : 256 pages
File Size : 49,8 Mb
Release : 2016-11-15
Category : History
ISBN : 9781101993002

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Summer of Blood by Dan Jones Pdf

From the New York Times bestselling author of Crusaders and a top authority on the historical events that inspired Game of Thrones, a vivid, blood-soaked account of one of the most famous rebellions in history—the first mass uprising by the people of England against their feudal masters. In the summer of 1381, ravaged by poverty and oppressed by taxes, the people of England rose up and demanded that their voices be heard. A ragtag army, led by the mysteri­ous Wat Tyler and the visionary preacher John Ball, rose up against the fourteen-year-old Richard II and his most powerful lords and knights, who risked their property and their lives in a desperate battle to save the English crown. Dan Jones brings this incendiary moment to life and captures both the idealism and brutality of that fate­ful summer, when a brave group of men and women dared to challenge their overlords, demand that they be treated equally, and fight for freedom.

Author : Diana Licalzi MS, RD, CDCES,Jose Tejero
Publisher : Blue Star Press
Page : 270 pages
File Size : 44,7 Mb
Release : 2023-11-07
Category : Cooking
ISBN : 9781958803653

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The Type 2 Diabetes Revolution by Diana Licalzi MS, RD, CDCES,Jose Tejero Pdf

Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622

Author : Jonno Proudfoot,The Real Meal Group
Publisher : Robinson
Page : 240 pages
File Size : 55,8 Mb
Release : 2017-04-06
Category : Cooking
ISBN : 9781408710180

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The Real Meal Revolution 2.0 by Jonno Proudfoot,The Real Meal Group Pdf

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.' Maxine, Launceston, Australia 'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can't tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!' Michael Markoulides, United Kingdom 'At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.' Monique Pretorius, Rustenburg, South Africa 'I love this program EVEN MORE! I am not craving and feel full for a long time. I'm in week two [of Restoration] and I have to say Jonno's recipes are fantastic. I'm down four pounds.' Shari Kuntz, Kansas, United States 'I'm doing so well, I've lost 3 kg for the past three weeks [in Restoration] and 7 cm from my waistline.' Nthabiseng Mogosoane, South Africa The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health for thousands. The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome! · Achieve your awesome weight quickly and without compromise · Save money by avoiding expensive supplements and medication · Conquer the weight-loss plateau and other pitfalls of dieting · Discover non-food related weight-loss techniques to make part of your daily routine · Enjoy supposedly taboo foods while maintaining a healthy lifestyle If you want sustainable weight loss (without cravings or side effects), boundless energy, improved blood readings, bulletproof gut health, increased mental focus, enhanced athletic performance and better sleep, then The Real Meal Revolution 2.0 is for you. www.realmealrevolution.com

Author : Marilyn Yalom
Publisher : Pandora Press
Page : 0 pages
File Size : 52,9 Mb
Release : 1995
Category : Autobiography
ISBN : 0044409184

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Blood Sisters by Marilyn Yalom Pdf

The voices of the women who witnessed the French Revolution are finally restored to history. Yalom focuses on the most unforgettable chronicles: the governess of the royal children; the servant attending Marie-Antoinette in her last days; Robespierre's sister, Charlotte; and others bound together by a common nightmare.

Author : Giacomo Fasano
Publisher : Xlibris Corporation
Page : 543 pages
File Size : 49,9 Mb
Release : 2022-09-13
Category : Self-Help
ISBN : 9781669828099

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Revolutionary Powercycles by Giacomo Fasano Pdf

Hello today. Why should you listen to me and read this book? The answer is simple and impactful. I am trying to save your life! And improve your health dramatically! Make you happier and realize the full potential of your God-given body. You ask-How will I do this? Very easily through something you already have...What is that? Well, that is your human water-based body. Do you know your composed of water and this water-base holds answers to unlimited youth & great health, both mentally and physically, as well spiritually! Welcome to the 2022 version of Revolutionary Powercycles and the emerging angle of paying attention to a built-in tool that’s already part of your water-base and that seamlessly connects to your entire body to which every component is composed of this water. YOUR BODY WAS BUILT TO WALK, RUN & SWEAT and the Eccrine glands have UNLIMITED battery life, and they work on demand! These open hose’s that are connected directly to your blood capillaries want to PUMP out water in substantial amounts, daily! Monthly! Yearly! And for a Lifetime! Without using these “open hoses” aggressively, you will have little or no chance of sustained health past 100 years of age! Toxins and detriments will build up in all your cells and clog up your entire body and perform a very hostile takeover of it all, your appearance, strength & vitality, drive, and mental abilities. YOU REALLY NEED TO PAY ATTENTION to me and this unique angle that is God-given. A system to forcefully extract detriments from the body such as sugars, salt, heavy metals, and fats to name a few. You will be joining in the changing of Scientific history, as this book's core discovery will change how the basis of sweating is recognized from temperature based to PRESSURE based, through increased heart rate. I further share how the blood lines are running directly to and are part of the vital organs and all organs in the body for the release of pressure. You can run but you can also do many other activities to raise your heart over an hours’ time. By reading and understanding facts that are in this book you will learn how to manipulate your heart rate to result in “Extraction by Force,” I term the book is creating and you will soon learn of which represents the truth that is occurring when you simply go through this process. The Powercycles knowledge is essential to your Life! Especially in the year 2022, post-Covid-19 when all ages care about their health and well-being. The revelations are truly shocking, stunning, and very compelling to say the least. This book is like a Bible to the body-since it represents a cleansing for all aspects of Life and factually applies to everyone's life. We are talking about rewriting history and how a fundamental part of the body works, and you are learning about it and utilizing it for your benefit and for the greater good of all humanity! Welcome back to the world of Revolutionary Powercycles and welcome to the start of your NEW Age! Your Powercycles age... one not based on a number but what you can do and how you slowly progress to do daily with this critical aspect of your body's core component of water and its proper maintenance. Your body has no chance of beating these determinants and toxins over time. Your only chance is to use the recirculation of your water to flush out all the evil. This book is as real as it gets! Not easy but very worth it! Enjoy your new journey and welcome aboard the Powercycles train.

Author : Sazzad Hossain,Md. Shahadat Hossain,M. Shamim Kaiser,Satya Prasad Majumder,Kanad Ray
Publisher : Springer Nature
Page : 756 pages
File Size : 46,5 Mb
Release : 2022-10-03
Category : Technology & Engineering
ISBN : 9789811924453

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Proceedings of International Conference on Fourth Industrial Revolution and Beyond 2021 by Sazzad Hossain,Md. Shahadat Hossain,M. Shamim Kaiser,Satya Prasad Majumder,Kanad Ray Pdf

This book includes papers in the research area of artificial intelligence, robotics and automation, IoT smart agriculture, data analysis and cloud computing, communication and technology, and signal and natural language processing. The book is a collection of research papers presented at the First International Conference on Fourth Industrial Revolution and Beyond (IC4IR 2021) organized by University Grants Commission of Bangladesh in association with IEEE Computer Society Bangladesh Chapter and Bangladesh Computer Society during December 10–11, 2021.

Author : Gary Null
Publisher : Stranger Journalism
Page : 344 pages
File Size : 41,7 Mb
Release : 2007
Category : Aging
ISBN : 9780887234453

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Bottom Line's Power Aging: The Revolutionary Program to Control the Symptons of Aging Naturally by Gary Null Pdf

A leader in the field of alternative health presents his program to control the symptoms of aging, discussing the processes and factors that contribute to aging, the hormonal keys to health, and a diet and exercise regimen.

Author : Shi-Cong Tao,Shang-Chun Guo,Wei Seong Toh,Nuno M. Neves,Owen Gareth Davies
Publisher : Frontiers Media SA
Page : 176 pages
File Size : 42,5 Mb
Release : 2022-01-11
Category : Science
ISBN : 9782889740284

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Microfluidic Organ-on-a-Chip: Revolutionary Platforms for Disease Comprehension and Treatment by Shi-Cong Tao,Shang-Chun Guo,Wei Seong Toh,Nuno M. Neves,Owen Gareth Davies Pdf

Existing culture systems have a limited ability to reproduce the complicated and dynamic microenvironment of a functioning organ. To solve the issues of conventional culture techniques, multidisciplinary researchers, involving medical doctors, stem cell and developmental biology experts, engineers and physical scientists, have emerged to innovate methods and devices. A microfluidic organ-on-a-chip (μOOC) is a cell culture device, based on microfluidic technology, which contains continuously perfused chambers with cells to simulate organ-level physiology/pathology. The μOOC is not to build a whole living organ, but rather to synthesize minimal functional units that recapitulate organ-/tissue-level functions. The μOOC can be applied to study not only the convention stimulation on cells by molecular/drugs, but also physical forces (fluid shear stress, cyclic strain and mechanical compression), organ-specific cell-cell intercommunication, and organ-organ coupling responses. There is an emerging need for innovative approaches for the production, control, analysis, and utilization of the μOOC, and even the multiple interconnected μOOC (Human-on-a-Chip). Although the μOOC has attracted much attention and is continuous being studied, there are still many difficult problems to be solved. Some of the most mentioned challenges include microenvironmental (biochemical, biophysical, biomechanical, nutrient, etc.) control, modeling tissue–tissue and multiorgan interactions, and reducing variability (automated control, high-throughput manipulation/analysis, integration of biosensing and etc.).

Author : Terry Shintani
Publisher : Simon and Schuster
Page : 452 pages
File Size : 45,9 Mb
Release : 2003-01-07
Category : Cooking
ISBN : 9780743405997

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The Good Carbohydrate Revolution by Terry Shintani Pdf

"A scientifically proven breakthrough in nutritional weight-loss research that can help you to lose weight and control your blood sugar levels by eating more of the right kind of carbohydrates."--From cover.

Author : MAO Min
Publisher : MAO Min
Page : 516 pages
File Size : 44,8 Mb
Release : 2015-12-31
Category : History
ISBN : 8210379456XXX

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Before, During and After the Great Cultural Revolution by MAO Min Pdf

This is Selected topic 5 of the book entitled "The Revival of China". The full book is about the revival of China in the 20th century and the first decade of the 21st century. This topic is about the great culture revolution. In addition to the great culture revolution itself, it also describes the differences between MAO Ze-dong and LIU Shao-qi before the great culture revolution, and, after the great culture revolution, the downing with “the Gang of Four” by HUA Guo-feng and vindication of miscarriages of Justice by HU Yao-bang. The book is written in Chinese.

Author : Roger Deane Harris
Publisher : Unknown
Page : 226 pages
File Size : 45,7 Mb
Release : 1960
Category : Bottle industry
ISBN : WISC:89084885870

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The Story of the Bloods by Roger Deane Harris Pdf