Born To Be Strong

Author : Zydrunas Savickas,Robert King
Publisher : Unknown
Page : 128 pages
File Size : 53,6 Mb
Release : 2020-06-10
Category : Electronic
ISBN : 1733159649

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Born to Be Strong by Zydrunas Savickas,Robert King Pdf

The Incredible True Story of the Strongest Man Who Has Ever Lived With more than 70 world records in strength (including an impressive 525 kilo -1155-pound- Hummer tire deadlift- a 228 kilo -502-pound- near strict log press, and a 240 kilo -528-pound- seated shoulder press), more victories in strongman competitions than anyone else, and the longest career in strongman history, Zydrunas "Big Z" Savickas is undoubtedly the strongest man in the history of the Earth. Born in humble beginnings in the totalitarian state of Soviet occupied Lithuania, Zydrunas grew up in a world were even the most basic commodities were luxuries no one could afford. Instead of complaining about it, however, he used his high intelligence, his dedication, hard work and family support to grow out of this poverty, achieve true liberty, and find success and happiness, finding a way to give back to his country and help it extensively. In the process he became the most famous athlete ever to come out of Lithuania and the premier strength competitor in the world. This is Zydrunas' autobiography, from birth to today, covering his many strongman victories, his time as an important Lithuanian politician, his career as a massively successful entrepreneur and his extensive world travels. In addition, this is also a book on the story of the sport of strongman sport, with interchapters covering its history, intrigues, major competitions and most important players, including Big Z's hall of fame of legendary strongmen from the distant past, the recent past, and the present. This is the only book of its kind in the world. For the first time ever, the normally discrete and silent Zydrunas opens up to reveal his inner thoughts, life, secrets, failures, successes and future plans. A must read for those interested in strength, life, power, success, motivation and life satisfaction.

Author : Zydrunas Savickas
Publisher : Unknown
Page : 269 pages
File Size : 45,8 Mb
Release : 2021
Category : Electronic
ISBN : OCLC:1305512338

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Born to be Strong by Zydrunas Savickas Pdf

Author : Dacher Keltner
Publisher : W. W. Norton & Company
Page : 352 pages
File Size : 42,6 Mb
Release : 2009-10-05
Category : Science
ISBN : 9780393073355

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Born to Be Good: The Science of a Meaningful Life by Dacher Keltner Pdf

“A landmark book in the science of emotions and its implications for ethics and human universals.”—Library Journal, starred review In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Illustrated with more than fifty photographs of human emotions, Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior—and they just may be the key to understanding how we can live our lives better. Some images in this ebook are not displayed owing to permissions issues.

Author : Kate Mulgrew
Publisher : Little, Brown
Page : 322 pages
File Size : 50,5 Mb
Release : 2015-04-14
Category : Biography & Autobiography
ISBN : 9780316334303

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Born with Teeth by Kate Mulgrew Pdf

Raised by unconventional Irish Catholics who knew "how to drink, how to dance, how to talk, and how to stir up the devil," Kate Mulgrew grew up with poetry and drama in her bones. But in her mother, a would-be artist burdened by the endless arrival of new babies, young Kate saw the consequences of a dream deferred. Determined to pursue her own no matter the cost, at 18 she left her small Midwestern town for New York, where, studying with the legendary Stella Adler, she learned the lesson that would define her as an actress: "Use it," Adler told her. Whatever disappointment, pain, or anger life throws in your path, channel it into the work. It was a lesson she would need. At twenty-two, just as her career was taking off, she became pregnant and gave birth to a daughter. Having already signed the adoption papers, she was allowed only a fleeting glimpse of her child. As her star continued to rise, her life became increasingly demanding and fulfilling, a whirlwind of passionate love affairs, life-saving friendships, and bone-crunching work. Through it all, Mulgrew remained haunted by the loss of her daughter, until, two decades later, she found the courage to face the past and step into the most challenging role of her life, both on and off screen. We know Kate Mulgrew for the strong women she's played -- Captain Janeway on Star Trek ; the tough-as-nails "Red" on Orange is the New Black. Now, we meet the most inspiring and memorable character of all: herself. By turns irreverent and soulful, laugh-out-loud funny and heart-piercingly sad, Born with Teeth is the breathtaking memoir of a woman who dares to live life to the fullest, on her own terms.

Author : R. C. Ryan
Publisher : Forever
Page : 448 pages
File Size : 48,6 Mb
Release : 2019-11-26
Category : Fiction
ISBN : 9781538711217

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Born to Be a Cowboy by R. C. Ryan Pdf

This New York Times bestselling author delivers a "page-turning romance" (Nora Roberts) about a woman in jeopardy who finds protection--and love--in the arms of a small-town cowboy. After running wild in his youth, Finn Monroe is now on the other side of the law as the local attorney. Between his practice and working at his family's ranch, his days aren't as exciting as they used to be--until Jessica Blair steps into his office. Gorgeous and determined, Jessie has a hunch her aunt is in trouble, and Finn is her last hope. As someone who relies on facts rather than feelings, Finn is skeptical. But it can't hurt to do a little digging. Jessie knows her aunt, and there is no way she would disappear on an "extended honeymoon" after hastily marrying a smooth-talking cowboy. Something is wrong, and Jessie is going to find out what. As soon as she and Finn start poking around, it becomes clear someone is willing to go to great lengths to keep them from the truth. But as the danger grows, so does their attraction. With both their lives on the line, Finn will discover just how far he'll go to keep Jessie safe. Includes Cowboy to the Rescue, a bonus novella by A.J. Pine!

Author : Denise Rose
Publisher : Unknown
Page : 0 pages
File Size : 43,6 Mb
Release : 2023-11-06
Category : Religion
ISBN : 1735770671

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Born to Be Strong by Denise Rose Pdf

Born to be Strong is a captivating and uplifting read for children of every age, offering a powerful message of hope, belief, and perseverance.

Author : Paul Lam
Publisher : Unknown
Page : 318 pages
File Size : 48,8 Mb
Release : 1948-03-28
Category : Biography & Autobiography
ISBN : 0992512824

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Born Strong by Paul Lam Pdf

Born in Vietnam, Bon Trong-meaning "born to be strong"-was only ten months old when he was left with his grandmother in China in place of his father to fulfill an ancient Chinese tradition that required a male heir to see his parent off to the next life. Little did anyone know that soon thereafter, the Communist Party under Mao Zedong would overtake China, and change life as they knew it forever. For sixteen years, Bon Trong suffered abuse and terror from the Communist rule and narrowly escaped death from starvation during Mao's disastrous Great Famine. In a small storeroom with his beloved aunt and older cousin, Bon Trong learned the meaning of love and family in the harshest of circumstances. But his destiny was not in China. When Bon Trong was sixteen, his father managed to get him out from under the Communists in China. He escaped to Hong Kong, where he was welcomed by an uncle and aunt but was distressed by the shock of the new culture and his heart-wrenching separation from his aunt. However, he was determined to win approval from his parents, from his family, but most of all, from himself. As fate would have it, a brother living in Australia paved the way for him to find his future there. Excited by the Western culture and kindness of the people, he finally experienced freedom for the first time in his life. Paul, as he was now known, chose the path of healing early on when he decided to become a doctor. He came to realize how much he loved medicine, and it became clear his calling was to heal people. Dr. Lam was far from well, however, as he suffered many debilitating effects from the years of starvation and malnutrition in his childhood. He began studying tai chi with his father-in-law hoping to ease his painful arthritis. Moved by the art and the movements that began to improve his health and spirit, Dr. Lam became an avid learner and expert in tai chi. Feeling he could help others through tai chi, he started workshops to teach those who wanted to learn, and also instructed others how to teach the methods he had developed. From workshops to lectures to creating DVDs to writing books, Dr. Paul Lam has dedicated his life to spreading the health benefits of tai chi around the world. He has changed the lives of millions of people who seek to connect their mind, body, and spirit through tai chi, fulfilling his destiny to become a true healer. Born Strong is a story of survival, persistence, and love. Reviews Born Strong is the story of a man who rose above the chasm of death and impossible odds to turn the centuries-old, esoteric Oriental art of Tai Chi into a Western-science-and-medicine-based system of healthcare that has deeply touched the lives of millions. It is a fable of humility, struggle, and heartbreak, but above all, of selfless sacrifice, unconditional love, staunch courage, and unwavering tenacity. An inspirational read . . ." Andy Choo, PhD, FAA. Professor of biomedical genetics, University of Melbourne and Murdoch Childrens Research Institute; Fellow of the Australian Academy of Science; Tai Chi teacher and researcher "An inspiring and engaging personal story of healing and Tai Chi, written by a physician and Tai Chi master leading the integration of Tai Chi into healthcare worldwide." Peter Wayne, Assistant Professor of Medicine, Harvard Medical School and author of The Harvard Medical School Guide to Tai Chi

Author : Kelly Notaras
Publisher : Hay House, Inc
Page : 298 pages
File Size : 46,6 Mb
Release : 2020-09-15
Category : Business & Economics
ISBN : 9781401955625

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The Book You Were Born to Write by Kelly Notaras Pdf

A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can get started, keep writing, and successfully get your wisdom out into the world. Notaras guides you through: Getting clear on your motivation for writing a book, Crafting a powerful, compelling hook and strong internal book structure, Overcoming resistance and writer's block, and Getting your finished manuscript onto the printed page, whether through traditional publishing or self-publishing. Publishing a book has never been as simple, accessible, and affordable as it is today, and in our tumultuous world, readers need your healing voice. Be brave, be bold, and take the steps you need to share your message with those who need to hear it most.

Author : Josiah Granville Leach
Publisher : Unknown
Page : 236 pages
File Size : 41,8 Mb
Release : 1894
Category : Electronic
ISBN : UOM:39015049880597

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Memoranda Relating to the Ancestry and Family of Hon. Levi Parson Morton, Vice-president of the United States (1889-1893). by Josiah Granville Leach Pdf

Author : Black Orchid
Publisher : Createspace Independent Publishing Platform
Page : 200 pages
File Size : 49,7 Mb
Release : 2018-07-31
Category : Electronic
ISBN : 1724633813

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Born to Be Strong by Black Orchid Pdf

Journal - Diary - Notebook: Born to be Strong. Size 6"x 9," 200 pages. Lined Writing Notebook. Composition book, Elementary School SIZE: 6" X 9" PAPER: Lined on White Paper PAGES: 100 Pages (100 Sheets Front/Back) COVER: Soft Cover (Matte)

Author : Michael Easter
Publisher : Rodale Books
Page : 292 pages
File Size : 45,6 Mb
Release : 2021-05-11
Category : Self-Help
ISBN : 9780593138779

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The Comfort Crisis by Michael Easter Pdf

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Author : Sara Evans
Publisher : Simon and Schuster
Page : 240 pages
File Size : 46,8 Mb
Release : 2024-07-02
Category : Biography & Autobiography
ISBN : 9781501168444

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Born to Fly by Sara Evans Pdf

Country music star Sara Evans’s “humble but incredible life story” (Publishers Weekly) about her rise to stardom, her roundabout path to love, and how her faith brings daily joy no matter the circumstances is an inspiring and “warm, approachable read” (Booklist). Sara Evans—a Billboard, ACM, and CMA Award–winning country music star who’s been named one of People’s “50 Most Beautiful People” and competed on ABC’s Dancing with the Stars—has been inspiring fans throughout her successful music career. In this powerful, personal, and often humorous book, Sara opens up and shares stories from her professional and personal life, describing what it’s like living in the spotlight and how her faith keeps her strong. She writes about overcoming life’s most challenging experiences, from a childhood accident that nearly took her life, to the loss she experienced when her parents divorced, and from her own painful and very public divorce, to finding incredible love when she least expected it with former pro-quarterback-turned-sportscaster Jay Barker. Now, after over a decade of marriage, Sara and Jay’s blended family of nine is thriving, filling her life with focus and meaning. As she weaves the narrative of her life, Sara candidly reveals the things that are most important to her and her family now, her favorite tips about staying true to herself and her faith, knowing when to ask for help, abandoning perfectionism, and the importance of a strong support group of friends and family. “She was ‘born to fly’ and you will fly too as you read each page” (Joe Galante, former president of RCA Records).

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 50,8 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Author : Kendra Scott
Publisher : Worthy Books
Page : 0 pages
File Size : 48,8 Mb
Release : 2024-04-16
Category : Biography & Autobiography
ISBN : 1546002731

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Born to Shine by Kendra Scott Pdf

INSTANT NATIONAL BESTSELLER This authentic and dynamic memoir from the CEO of Kendra Scott Jewelry delivers inspiration, leadership lessons, and spellbinding storytelling. For twenty years, Kendra Scott built her eponymous jewelry company from a hobby and an idea into a company worth more than a billion dollars, creating beautiful and affordable pieces with signature-cut natural gemstones packaged in a sunny yellow box. By any measure, she's the woman who has it all: a self-made billionaire, a generous philanthropist, and a mother of three with a squad of strong female friendships. Sounds pretty perfect, right? But perfection is a myth that doesn't serve any of us. A myth that encourages us to assume that we know what other people are going through, to judge each other on appearances and reputations, to present the best versions of ourselves and pretend like we've got it all together even when everything is falling apart. Perfection isn't just a lie, it's exhausting, and Kendra is tired of it. In this vulnerable, wise, and laugh-out-loud book, Kendra takes us on a journey of personal stories and hard-earned life lessons, from her humble beginnings as an awkward, bullied young girl in small-town Wisconsin to launching a business in her spare bedroom with $500. With every pitfall, misstep, and failure, Kendra builds a life--and a career--rooted in joy, purpose, and doing good, a life she wants for every reader. With heart and humor, Kendra reminds us that not all that glitters is gold, and that there is no level of success that can insulate you from what it means to be a human being: that life is as messy as it is magical, that bad things happen to good people for no good reason, and that a good life does not mean a perfect one.

Author : Trevor Noah
Publisher : One World
Page : 279 pages
File Size : 50,8 Mb
Release : 2016-11-15
Category : Biography & Autobiography
ISBN : 9780399588181

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Born a Crime by Trevor Noah Pdf

#1 NEW YORK TIMES BESTSELLER • More than one million copies sold! A “brilliant” (Lupita Nyong’o, Time), “poignant” (Entertainment Weekly), “soul-nourishing” (USA Today) memoir about coming of age during the twilight of apartheid “Noah’s childhood stories are told with all the hilarity and intellect that characterizes his comedy, while illuminating a dark and brutal period in South Africa’s history that must never be forgotten.”—Esquire Winner of the Thurber Prize for American Humor and an NAACP Image Award • Named one of the best books of the year by The New York Time, USA Today, San Francisco Chronicle, NPR, Esquire, Newsday, and Booklist Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle. Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life. The stories collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mother’s unconventional, unconditional love.