Boundless Awareness

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Boundless Awareness

Michael A. Rodriguez
Boundless Awareness Book PDF

Author : Michael A. Rodriguez
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 55,8 Mb
Release : 2018-04-01
Category : Self-Help
ISBN : 9781684030699

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Boundless Awareness by Michael A. Rodriguez Pdf

Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.

Boundless Leadership

Joe Loizzo,Elazar Aslan
Boundless Leadership Book PDF

Author : Joe Loizzo,Elazar Aslan
Publisher : Shambhala Publications
Page : 298 pages
File Size : 50,9 Mb
Release : 2021-12-21
Category : Business & Economics
ISBN : 9781611809213

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Boundless Leadership by Joe Loizzo,Elazar Aslan Pdf

Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.

Boundless Healing

Tulku Thondup
Boundless Healing Book PDF

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 233 pages
File Size : 42,6 Mb
Release : 2001-10-16
Category : Health & Fitness
ISBN : 9781570628788

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Boundless Healing by Tulku Thondup Pdf

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

Radiant Mind

Peter Fenner
Radiant Mind Book PDF

Author : Peter Fenner
Publisher : Readhowyouwant
Page : 492 pages
File Size : 47,5 Mb
Release : 2010-04
Category : Body, Mind & Spirit
ISBN : 1458770907

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Radiant Mind by Peter Fenner Pdf

Whether it is called enlightenment, pure presence, or ''unconditioned awareness,'' there exists an awakened state of true liberation that is at the heart of every contemplative tradition. Yet according to Peter Fenner, this experience of boundless consciousness does not have to exist separately from your day-to-day ''conditioned'' existence. Rather, you can learn to live as a unique individual at the same time as you rest in a unified expanse of oneness with all existence - in a state he calls ''Radiant Mind.'' Students in the West often feel frustrated in trying to follow the Eastern path to awakening, confused by seemingly vague or counter-intuitive teachings. Peter Fenner created the Radiant Mind practice to help you break through the obstacles that are often challenging for practitioners in our culture. ''As extraordinary as unconditioned awareness may sound,'' teaches Peter Fenner, ''it isn't distant from our everyday life; it's always read-ily available to us.'' With Radiant Mind, this master teacher crystallizes the contemplative wisdom of the East into an eminently accessible guide for living a life ''suffused with pure bliss.''

The Boundless

Kenneth Oppel
The Boundless Book PDF

Author : Kenneth Oppel
Publisher : David Fickling Books
Page : 243 pages
File Size : 49,9 Mb
Release : 2014-09-04
Category : Young Adult Fiction
ISBN : 9781910200261

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The Boundless by Kenneth Oppel Pdf

After a murder is committed, Will finds himself in possession of a key that has the potential to unlock the train's hidden treasures. Together with Maren, a gifted escape artist, and Mr Dorian, a circus ringmaster with amazing abilities, Will must save the Boundless before someone else winds up dead. With villains fast on his heels and strange creatures lurking outside the windows, the train hurtles across the country as Will flees for his life.His adventure may have begun without his knowing . . . but how it ends is now entirely up to Will.

Boundless Compassion

Joyce Rupp
Boundless Compassion Book PDF

Author : Joyce Rupp
Publisher : Ave Maria Press
Page : 224 pages
File Size : 41,6 Mb
Release : 2018-03-02
Category : Religion
ISBN : 9781932057157

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Boundless Compassion by Joyce Rupp Pdf

"Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.

Beyond Mindfulness

Stephan Bodian
Beyond Mindfulness Book PDF

Author : Stephan Bodian
Publisher : New Harbinger Publications
Page : 144 pages
File Size : 45,5 Mb
Release : 2017-09-01
Category : Self-Help
ISBN : 9781626259744

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Beyond Mindfulness by Stephan Bodian Pdf

Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life. Mindfulness has permeated our modern lives, and with good reason—it’s been proven to boost mood, reduce stress, improve health, and maximize performance. But in our achievement-oriented culture, the practice of mindfulness can feel laborious and mechanical, like one more task on your endless to-do list. What if you could let go of effort and struggle and relax back into the happiness and ease that is your birthright—and is always readily available to you? Beyond Mindfulness offers teachings and practices based on the direct approach to spiritual awakening that take you beyond the mechanics of being mindful and open you to the non-dual dimension of being, where the separation between self and other reveals itself to be a painful but seductive illusion. Once you realize this new way of seeing, you’ll learn how to move beyond mindfulness into awakened awareness and discover that the love, compassion, wholeness, health, and happiness you’ve been seeking were there all along.

The Little Book of Being

Diana Winston
The Little Book of Being Book PDF

Author : Diana Winston
Publisher : Sounds True
Page : 248 pages
File Size : 40,7 Mb
Release : 2019-03-05
Category : Body, Mind & Spirit
ISBN : 1683642171

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The Little Book of Being by Diana Winston Pdf

A practical guide to experiencing natural awareness—an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness. Known and revered in many traditions as a complement to focused mindfulness training, natural awareness transcends even these wondrous childhood moments. Some describe it as a profound "awareness of awareness"—an effortless, boundless state of resting in the depth of our being. For those new to meditation and experienced meditators alike, these 72 "mini-chapters" guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and exercises. The Little Book of Being invites you to explore: The spectrum of awareness practices, from focused mindfulness to flexible mindfulness to natural awareness • How classical mindfulness and effortless natural awareness enrich and shape each other, and how to practice both • Three ways to move into natural awareness—relaxing effort, broadening awareness, and dropping objects • A treasury of "glimpse practices" to spark natural awareness anytime, in just a few moments • How to bring this way of "simply being" into your daily life, into your connection with others, and into the world "At first natural awareness may seem far away, just a whisper, but then it will begin to grow and expand and permeate aspects of living. Over time we may feel more peace, more connection to ourselves. We may find ourselves taking life a bit more lightly. We may feel a sense of relaxed ‘beingness’ throughout the day, and when we do get caught in our dramas, we may find ourselves moving out of them quicker than we imagined we could." —Diana Winston

Infinite Body Awareness

Chad Sato,Chad Sato D C
Infinite Body Awareness Book PDF

Author : Chad Sato,Chad Sato D C
Publisher : CreateSpace
Page : 312 pages
File Size : 53,5 Mb
Release : 2015-07-03
Category : Electronic
ISBN : 1512277002

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Infinite Body Awareness by Chad Sato,Chad Sato D C Pdf

The need to create an intimate connection with your body is more essential than ever. With the rising costs of health care and the exponential growth of heart disease, strokes, diabetes, and cancer, people are looking for a new way to relate to their bodies in order to optimize health and wellness. Currently many are willing to be more pro-active when it comes to their health, and want to be more responsible for their physical, mental, and emotional well-being. Fear arises when an unexplainable health ailment shows up, and they feel powerless as to how to address or resolve it. Have you ever considered the possibility that your neck pain could be caused by worrying about a loved one, difficulties with a co-worker, or by feeling out of control in your life? For the past century, scientists have been researching the connection between the mind and body. Documented research now proves that a person's thoughts or emotions can affect the immune system, create muscle pains, and manifest as digestion issues. In these pages, you will learn about the mind-body connection as viewed in the Western medicine and Eastern disciplines. This book is a resource that details an array of health conditions with their presenting symptoms, Western treatment methods, the underlying mental-emotional component, complete with action steps you can take to assist in your healing process. If you are ready to take ownership and responsibility of your body, this is the book for you. Infinite Body Awareness will help you to establish an intimate relationship with the one element in your life you can totally trust - your body!

Universal Awareness

Gini Ruhlman
Universal Awareness Book PDF

Author : Gini Ruhlman
Publisher : iUniverse
Page : 124 pages
File Size : 45,7 Mb
Release : 2013-03-26
Category : Body, Mind & Spirit
ISBN : 9781475979893

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Universal Awareness by Gini Ruhlman Pdf

In her latest work, Universal Awareness: Insights for Igniting the Power Within Us, author Gini Ruhlman reveals how our mindsets and belief systems are molded from the things we see, hear, or have been taught. She encourages us to distinguish our truths from fact and how imperative it is for us to seek direction for our personal lives rather than allow others to do it for us. Ruhlman addresses fear and control and the damaging consequences they have on us. We are empowered with the ability to create positive or negative results in life. With Wisdom and unconditional love, we can learn to use that power to grow, inspire, avoid conflicts and create peace. Finding our truth and living it defines our greatest challenge, marking our critical, invigorating turning point to embrace a truly meaningful life. Gini Ruhlman takes on this substantial task recounting insights drawn from her direct spiritual encounters and heartfelt and deeply moving journey. Explaining to her readers in clear terms how to discover this breakthrough for themselves. Gini motivates her readers to embrace the positive, transformative, and joyful possibilities for a meaningful life as they discover their true path. I highly recommend this important, refreshing, and gratifying read. John T. Chirban, Ph.D., Th.D. Harvard Medical School

Flowering Into Awareness

Pathik Strand
Flowering Into Awareness Book PDF

Author : Pathik Strand
Publisher : John Hunt Publishing
Page : 212 pages
File Size : 41,6 Mb
Release : 2022-01-28
Category : Body, Mind & Spirit
ISBN : 9781789047523

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Flowering Into Awareness by Pathik Strand Pdf

Flowering into Awareness is a collection of passionate and inspiring essays on the nature of reality, as seen from the perspective of the unity of all life. It explains the non-dual vision of life in a clear and straightforward way, and also puts that understanding into the context of life's numerous challenges and the problematic state of the world. In an urgent and heartfelt manner, this book outlines the root causes of humanity's challenges, and also explains what it will take to evolve from our present state of ignorance and conflict into realizing the full flowering of our highest potential. Peace on Earth will never come about through political manoeuvring, but by the deep and authentic knowing that your true nature is universal consciousness, in which everything arises, exists and disappears. Flowering into Awareness is the perfect companion for everybody who is passionate about freedom, and for anyone who is dedicated to the magnificent exploration of ever-expanding spiritual transformation. If you are ready and willing to question all answers, this book is for you.

Boundless

Jack Campbell
Boundless Book PDF

Author : Jack Campbell
Publisher : Penguin
Page : 401 pages
File Size : 50,9 Mb
Release : 2021-06-15
Category : Fiction
ISBN : 9780593198964

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Boundless by Jack Campbell Pdf

Admiral John "Black Jack" Geary may have saved the Alliance only to destroy it, in this thrilling and eagerly awaited continuation of the New York Times bestselling series. Geary believed in the Alliance. Even when he uncovered overwhelming evidence that the highest echelons of the government and fleet command were involved in secret programs and prison camps, he believed it was worth saving. And that his duty was to see that justice was served even though some factions feared that revealing the truth would cause the Alliance to crumble. But after narrowly surviving two assassination attempts when he brings evidence of the misdeeds to the capital star system, Geary realizes that some have decided the easiest way to make the Alliance's problems go away is to get rid of him. He finds himself ordered to undertake a perilous new mission outside of the reaches of human-occupied space while the Senate clashes over the evidence. Geary's warships must escort a diplomatic and scientific mission across the dangerous, disintegrating remnants of the Syndicate Worlds empire. But even if he can make it to Midway Star System, the gateway to alien-controlled space, Geary will face former Syndicate officials who have rebelled and regard the Alliance with deep suspicion. And that will be the easy part. . . .

MICHAELISM: My POV on Life with Autism

Michael Tanzer
MICHAELISM My POV on Life with Autism Book PDF

Author : Michael Tanzer
Publisher : Michael Tanzer
Page : 64 pages
File Size : 46,6 Mb
Release : 2021-02-23
Category : Biography & Autobiography
ISBN : 8210379456XXX

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MICHAELISM: My POV on Life with Autism by Michael Tanzer Pdf

MICHAELISM: My POV on Life with Autism was written based on my own personal experiences having Autism Spectrum Disorder (ASD). I was diagnosed when I was three years old when I was in Preschool and let me tell you something: it has not been an easy road! I have worked hard with my family and other professionals who have supported me throughout my whole life and continue to help me. This book is based on my own personal experiences and I am sharing my Point of View (POV) on life with Autism. Everyone on the spectrum is different. I hope that the readers will gain a better understanding of individuals with ASD.

Insight

Tasha Eurich
Insight Book PDF

Author : Tasha Eurich
Publisher : Currency
Page : 370 pages
File Size : 45,9 Mb
Release : 2017-05-02
Category : Business & Economics
ISBN : 9780451496812

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Insight by Tasha Eurich Pdf

Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

Trusting the Gold

Tara Brach
Trusting the Gold Book PDF

Author : Tara Brach
Publisher : Sounds True
Page : 151 pages
File Size : 52,7 Mb
Release : 2021-06-15
Category : Body, Mind & Spirit
ISBN : 9781683647140

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Trusting the Gold by Tara Brach Pdf

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”