Download Full eBooks in PDF
Brain Gym And Me Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Brain Gym And Me book. This book definitely worth reading, it is an incredibly well-written.
Author : Paul Ehrlich Dennison
Publisher : Edu Kinesthetics
Page : 266 pages
File Size : 43,7 Mb
Release : 2006
Category : Biography & Autobiography
ISBN : 0942143116
Author : Paul Ehrlich Dennison,Gail Dennison
Publisher : Edu Kinesthetics
Page : 45 pages
File Size : 47,6 Mb
Release : 1994
Category : Education
ISBN : 0942143027
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Author : Paul Ehrlich Dennison,Gail E. Dennison
Publisher : Edu Kinesthetics
Page : 40 pages
File Size : 48,8 Mb
Release : 1986-01-01
Category : Education
ISBN : 0942143051
A collection of repatterning movements and activities which help children discover how to receive information and express themselves simultaneously, thus enhancing whole brain learning. Includes lists of activities related to specific academic skills.
Author : Carla Hannaford
Publisher : Unknown
Page : 0 pages
File Size : 47,6 Mb
Release : 2005
Category : Education
ISBN : 0915556375
Now newly enlarged and updated, this groundbreaking book presents the body's role in thinking and learning in a popular readable style, thoroughly supported by scientific research. Biologist and educator Carla Hannaford tells us why we must move, and shows us how to move to fully activate our potential as learners. With over 100,000 copies sold, and translations in nine languages, Smart Moves is having a great and growing impact on learners of all ages, from the gifted to the so-called learning-disabled. Book jacket.
Author : Kathy Brown
Publisher : Unknown
Page : 240 pages
File Size : 41,8 Mb
Release : 2012
Category : Brain
ISBN : 1938550005
"Educate Your Brain: use mind-body balance to learn faster, work smarter and move more easily through life" In this remarkable book, Kathy Brown explains how the mind-body system has innate intelligence, ready and waiting to be tapped. By following its lead and utilizing a few simple movements from the innovative Brain Gym program, we can resolve even longstanding blocks to learning and achievement. The unique Brain Gym system can help you experience the confidence and self-esteem that come with ability, productivity, and fulfillment. Discover how you can change your own life, and the lives of those you touch. "Educate Your Brain" was a finalist (Silver Award) in the 2013 Benjamin Franklin publishing awards, sponsored by the Independent Book Publishers Association.
Author : Gary Mack,David Casstevens
Publisher : McGraw Hill Professional
Page : 238 pages
File Size : 50,9 Mb
Release : 2002-06-24
Category : Sports & Recreation
ISBN : 9780071504645
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author : Gail E. Dennison,Paul Ehrlich Dennison,Jerry Teplitz
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 1994
Category : Brain
ISBN : 0942143035
Offers 7 simple activities and exercises that can be done in under a minute and that lessen stress and improve cognitive functions. Also included is an index of jobs with relevant exercises.
Author : Jim Kwik
Publisher : Hay House, Inc
Page : 346 pages
File Size : 51,7 Mb
Release : 2020-04-07
Category : Business & Economics
ISBN : 9781401958237
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author : Gajendra Kumar
Publisher : Unicorn Books
Page : 74 pages
File Size : 43,9 Mb
Release : 2009-01-13
Category : Medical
ISBN : 9788178061566
While working out and sweating out in gym have become the order of the day, there is little we generally do about mental fitness. the result is that our mind begins to age prematurely resulting in sluggish thinking and blocks in problem-solving. the book Brain Gym is specially written to restore our lost mental health. the puzzles and brain-teasers given in the book ensure flexing of your brain muscles, thus making them adept at quick thinking and analysis of problems. Packed with a host of puzzles, the book will boost up lateral thinking ability among the readers, which is very important in solving the day-to-day problems.
Author : Chris Cooper
Publisher : Createspace Independent Publishing Platform
Page : 256 pages
File Size : 51,6 Mb
Release : 2015-07-30
Category : Electronic
ISBN : 1515241173
If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Europe to North America, these are what Chris' clients--some of the best gyms in the world--are doing RIGHT.This is the follow-up to Two-Brain Business, one of the most popular fitness business books of all time. But its content is all new, with fresh stories, smart ideas and proven tactics.www.twobrainbusiness.com
Author : Stanley Rosenberg
Publisher : North Atlantic Books
Page : 296 pages
File Size : 52,5 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 9781623170257
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Author : Mark Freeman
Publisher : Penguin
Page : 272 pages
File Size : 54,6 Mb
Release : 2018-09-04
Category : Psychology
ISBN : 9780525504511
Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.
Author : Nelly Thomas
Publisher : Piccolo Nero
Page : 32 pages
File Size : 47,9 Mb
Release : 2020-03-03
Category : Electronic
ISBN : 1760641952
It starts from the premise that neurodiversity (conditions like Autism, ADHD, Dyslexia and the like) is a normal, essential part of human biodiversity - without it we don't get Picasso, Einstein or Greta Thunberg! Yes, neurodiverse kids sometimes require a bit of extra help and patience, but they should never be viewed as disordered. Some Brains encourages us all look for our strengths and to understand that brains are like fingerprints - uniquely, wonderfully ours. All brains are special, All brains are smart, All kids have big thoughts, And all kids have big hearts. ALL KIDS ARE SPECIAL - JUST FOLLOW THEIR HEARTS
Author : Michael Gonzalez-Wallace
Publisher : Harper Collins
Page : 259 pages
File Size : 43,7 Mb
Release : 2010-12-28
Category : Health & Fitness
ISBN : 9780061991417
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 55,5 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.