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The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.
This well-baked and hilarious guide to the brave new world of marijuana is “required reading for longtime potheads and new users alike (Dan Savage)”. “This fun and insightful book is the perfect owner’s manual.” —Rick Steves The United States is in the midst of a weed renaissance. Recreational marijuana is greenlit in a growing number of states, with medical marijuana legal in many more. The Stranger writer and performer David Schmader is your witty and well-baked tour guide to this brave new world of legal marijuana. Here, you’ll learn: • Which presidents were potheads • Hemp vs. cannabis • Dealing with dealers • What is the difference between a blunt and a spliff • How to make an apple into a pipe • How to clean a bong • How to make the world's best pot brownies • What to do if you are high and you don't like it • How to maximize your high with food (chilled grapes and a cheese platter, or $10 worth of whatever you want from 7-Eleven), entertainment (from abstract expressionism to buddy comedies) and nature (dog parks are a stoner's paradise). Packed with history, ways to enjoy, recipes, safety and legality tips, and medical-use information, this little manual is the perfect addition to your stash!
Author : Bruce Barcott Publisher : Time Home Entertainment Page : 377 pages File Size : 49,8 Mb Release : 2015-04-07 Category : Social Science ISBN : 9781618936073
There is no other organization whose inner workings are more secretive than the Vatican - the spiritual and physical center - of the Catholic Church. Now, with a dynamic new leader in Pope Francis, all eyes are upon the church, as this immensely popular Pope seeks to bring the church back from the right to center, in what can almost be described as a populist stance, blurring the lines between politics, religion and culture. With topics including women, finance, scandal, and reform at the fore, never before have so many eyes been upon the church in what could be its defining moment for modern times. Now the most respected journalist covering the Vatican and the Catholic Church today, John L. Allen, reveals the inner workings of the Vatican to display the vast machinery, and the man at the helm in a way that no other writer can.The Boston Globe has stated that John L. Allen 'is basically the reporter that bishops and cardinals call to find out what's going on within the confines of the Vatican.'
“Essentially an encyclopedia of pot, filled with such top 10 lists as ‘best stoner movies’ . . . plus a ‘pot-parazzi’ section with celebrities sneaking a toke.” —Billboard Do you know the difference between burning one and Burning Man? Does using the name Marley as an adjective make total sense to you? Do you chuckle to yourself when the clock strikes 4:20? Are you convinced that the movie Dazed and Confused deserved an Oscar? If you answered “Dude!” to any of these questions, then Pot Culture is the book you’ve been waiting for. For those in the know, it’s the stoner bible. For novices, it’s Pot 101. Either way, Pot Culture encapsulates the history, lifestyle, and language of a subculture that, with every generation, is constantly redefining itself. From exhaustive lists of stoner-friendly movies, music, and television shows to detailed explanations of various stoner tools to celebrity-authored how-tos and an A-Z compendium of slang words and terms, it’s the ultimate encyclopedia of pot. Written by former High Times editors Shirley Halperin (now a senior writer at Entertainment Weekly and a TV talking head) and Steve Bloom (publisher of CelebStoner.com), and featuring contributions by a host of celebrity stoners, including Melissa Etheridge, Maroon 5’s Adam Levine, Redman, Steve-O, and America’s Next Top Model’s Adrianne Curry, Pot Culture provides the answers to everything you ever wanted to know about pot but were too stoned to ask. “This is a fun book that every toker should get their sticky green fingers on. Clever and informative . . . Great book and a must-buy for all us loadies.” —Blogcritics
The Leafly Guide to Cannabis by The Leafly Team Pdf
A savvy connoisseur's guide from the editors of the world's most popular cannabis platform. Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: people are proactively seeking information about how to properly consume and enjoy it. And cannabis is a wildly diverse product, even more so than alcohol. Consumers can experience not only different flavor profiles, but also different cerebral and body effects; they can consume using different methods, from vaporization to combustion to topical application; and they can pick and choose between an ever-growing number of different strains and products. THE LEAFLY GUIDE TO CANNABIS provides all the best tips to navigating this growing market in a definitive guide that will enhance every user's enjoyment and high.
In the vein of Susan Orlean's The Orchid Thief and Deborah Feldman's Unorthodox, journalist Emily Brady journeys into a secretive subculture--one that marijuana built. Say the words "Humboldt County" to a stranger and you might receive a knowing grin. The name is infamous, and yet the place, and its inhabitants, have been nearly impenetrable. Until now. Humboldt is a narrative exploration of an insular community in Northern California, which for nearly 40 years has existed primarily on the cultivation and sale of marijuana. It's a place where business is done with thick wads of cash and savings are buried in the backyard. In Humboldt County, marijuana supports everything from fire departments to schools, but it comes with a heavy price. As legalization looms, the community stands at a crossroads and its inhabitants are deeply divided on the issue--some want to claim their rightful heritage as master growers and have their livelihood legitimized, others want to continue reaping the inflated profits of the black market. Emily Brady spent a year living with the highly secretive residents of Humboldt County, and her cast of eccentric, intimately drawn characters take us into a fascinating, alternate universe. It's the story of a small town that became dependent on a forbidden plant, and of how everything is changing as marijuana goes mainstream.
This is Barth's most distinguished masterpiece. This modern classic is a hilarious tribute to all the most insidious human vices, with a hero who is "one of the most diverting...to roam the world since Candide." "A feast. Dense, funny, endlessly inventive (and, OK, yes, long-winded) this satire of the 18th-century picaresque novel-think Fielding's Tom Jones or Sterne's Tristram Shandy -is also an earnest picture of the pitfalls awaiting innocence as it makes its unsteady way in the world. It's the late 17th century and Ebenezer Cooke is a poet, dutiful son and determined virgin who travels from England to Maryland to take possession of his father's tobacco (or "sot weed") plantation. He is also eventually given to believe that he has been commissioned by the third Lord Baltimore to write an epic poem, The Marylandiad. But things are not always what they seem. Actually, things are almost never what they seem. Not since Candide has a steadfast soul witnessed so many strange scenes or faced so many perils. Pirates, Indians, shrewd prostitutes, armed insurrectionists - Cooke endures them all, plus assaults on his virginity from both women and men. Barth's language is impossibly rich, a wickedly funny take on old English rhetoric and American self-appraisals. For good measure he throws in stories within stories, including the funniest retelling of the Pocahontas tale -revealed to us in the "secret" journals of Capt. John Smith - that anyone has ever dared to tell." —Time Magazine
Emily Post has gone to pot. As we enter the dawn of a new "post-prohibition" era, the stigma surrounding cannabis use is fading, and the conversation about what it means to get high is changing. When it comes to being a respectful, thoughtful, and responsible consumer of pot, there is a lot you need to know. In Higher Etiquette, Lizzie Post--great-great granddaughter of Emily Post and co-president of America's most respected etiquette brand--explores and celebrates the wide world of legalized weed. Combining cannabis culture's long-established norms with the Emily Post Institute's tried-and-true principles, this book covers the social issues surrounding pot today, such as: How to bring it to a dinner party or give it as a gift Why eating it is different from inhaling it How to respectfully use it as a guest Why different strains affect you in different ways How to be behave at a dispensary How to tackle pot faux pas such as "canoed" joints and "lawn-mowed" bowls This handy guide also provides a primer on the diverse array of cannabis products and methods of use, illuminating the many convenient and accessible options available to everyone from experienced users to newbies and the canna-curious. Informative, charming, and stylishly illustrated, this buzzworthy book will make the ultimate lit addition to your stash.
A native of Long Island, New York, Pete Young first grew cannabis on the roof of a friend’s apartment building when he was fifteen years of age. A fascination with marijuana cultivation quickly followed, with Young mastering the specifics of HID lighting, hydroponics, water polymers, genetics, organic fertilization, soil mix, outdoor growing and seed generation. After permanently relocating to southwestern Ontario in the late-1980s, Young took part in one of the first constitutional challenges to Canada’s drug laws following a police raid on the Great Canadian Hemporium, a head shop in London, Ontario. Around this time, Young befriended a young man whose severe cystic fibrosis was aided by one thing only – marijuana consumption. Young started growing marijuana for medical users, and over the next twenty years became one of the biggest producers and distributors of illicit medical marijuana in Canada. A once-frequent contributor to High Times magazine, and a regular medal winner at the international Cannabis Cup, Young has had to overcome every obstacle facing the guerilla grower, including crop theft, forest fire, police arrest, bankruptcy, home invasion, physical assault and, perhaps most intimidating of all, hungry male deer. In 2015, Young stepped onto the right side of the law when he was named master grower at Indiva, a licensed, government-sanctioned producer of medical marijuana. Riveting, funny and unsparingly truthful, Master Grower recalls one man’s transformation from renegade gardener to boardroom participant, a high-octane voyage that also captures the way in which a culture’s attitude toward its illegal substances can, and will, evolve.
Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.
In “a brilliant antidote to all the…false narratives about pot” (American Thinker), an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug—facts the media have ignored as the United States rushes to legalize cannabis. Recreational marijuana is now legal in nine states. Advocates argue cannabis can help everyone from veterans to cancer sufferers. But legalization has been built on myths—that marijuana arrests fill prisons; that most doctors want to use cannabis as medicine; that it can somehow stem the opiate epidemic; that it is beneficial for mental health. In this meticulously reported book, Alex Berenson, a former New York Times reporter, explodes those myths, explaining that almost no one is in prison for marijuana; a tiny fraction of doctors write most authorizations for medical marijuana, mostly for people who have already used; and marijuana use is linked to opiate and cocaine use. Most of all, THC—the chemical in marijuana responsible for the drug’s high—can cause psychotic episodes. “Alex Berenson has a reporter’s tenacity, a novelist’s imagination, and an outsider’s knack for asking intemperate questions” (Malcolm Gladwell, The New Yorker), as he ranges from the London institute that is home to the scientists who helped prove the cannabis-psychosis link to the Colorado prison where a man now serves a thirty-year sentence after eating a THC-laced candy bar and killing his wife. He sticks to the facts, and they are devastating. With the US already gripped by one drug epidemic, Tell Your Children is a “well-written treatise” (Publishers Weekly) that “takes a sledgehammer to the promised benefits of marijuana legalization, and cannabis enthusiasts are not going to like it one bit” (Mother Jones).
The Dangerous Truth About Today's Marijuana by Laura Stack Pdf
This is the poignant life-and-death story of Johnny Stack, whose young and vibrant life ended by suicide after his descent into addiction to high-potency marijuana and cannabis-induced psychosis. You'll laugh and cry with his mother, Laura Stack, as she retells the story of Johnny's joyful childhood and then takes you through the unthinkable tragedy of his loss. It's every parent's nightmare. But this book is much more than Johnny's story. Today Laura, who is a nationally recognized speaker and best-selling author, leads a national effort of parents, impacted family members, healthcare professionals, coalitions, teachers, and youth who are concerned about the harmful effects of marijuana on our children, teenagers, and emerging adults. This book is a clarion call for parents across America to educate themselves about the risks of today's high-THC marijuana products and to better understand the potentially devastating effects on youth mental health. Laura's real-life story is backed by recent scientific-based research on how today's potent THC products lead to mental illnesses in adolescents, such as anxiety, depression, paranoia, psychosis, and sadly, suicidal ideation. This book is her vision to dramatically decrease adolescent marijuana usage, the false perception of safety, mental illness, and suicide, to allow our youth to live productive, happy lives.
This is the most accessible, attractive, and easy-to-use beginner's guide to growing marijuana. In only 144 illustrated pages, High Times editor, Danny Danko, covers the basics of successful pot cultivation. "This book gives new growers the exact information they need to grow successful cannabis crops. Danny's simple, direct writing style shines through in his new book that gives you the essentials of success." —World renown grow author Jorge Cervantes This book is a primer that covers: The basics of setting up a grow room Genetics and seeds Germination Sexing Cloning and rooting for healthy plants Building buds When and how to harvest Pest, fungi, molds, and deficiencies Concentrates, edibles, tinctures, and topicals Increasing yields for bigger harvests This is the novice marijuana grower's handbook that guides readers through the absolute essentials of cannabis horticulture to produce the most potent buds. From where to buy seeds to sowing, nurturing, and maintaining a crop, this handy "Pot Bible" is essential for the perfect harvest. Get growing today!
How to Smoke Pot (Properly) by David Bienenstock Pdf
“A humorous and informative trip through the drug’s various medicinal compounds, a timeline of the its history, and recipes that take you beyond the standard pot brownie—with pro tips from cannabis-friendly celebrities sprinkled throughout.”—Vanity Fair Once literally demonized as “the Devil's lettuce,” and linked to all manner of deviant behavior by the establishment's shameless anti-marijuana propaganda campaigns, cannabis sativa has lately been enjoying a long-overdue Renaissance. So now that the squares at long last seem ready to rethink pot's place in polite society, how, exactly, can members of this vibrant, innovative, life-affirming culture proudly and properly emerge from the underground—without forgetting our roots, or losing our cool? In How to Smoke Pot (Properly), VICE weed columnist and former High Times editor David Bienenstock charts the course for this bold, new, post-prohibition world. With plenty of stops along the way for "pro tips" from friends in high places, including cannabis celebrities and thought leaders of the marijuana movement, readers will learn everything from the basics of blazing, to how Mary Jane makes humans more creative and collaborative, nurtures empathy, catalyzes epiphanies, enhances life's pleasures, promotes meaningful social bonds, facilitates cross-cultural understanding, and offers a far safer alternative to both alcohol and many pharmaceutical drugs. You'll follow the herb's natural lifecycle from farm to pipe, explore cannabis customs, culture and travel, and discover how to best utilize and appreciate a plant that's at once a lifesaving medicine, an incredibly nutritious food, an amazingly useful industrial crop, and a truly renewable energy source. You'll even get funny and informative answers to burning questions ranging from: How can I land a legal pot job? to Should I eat a weed cookie before boarding the plane? In two-color, with charts and illustrations throughout, How to Smoke Pot (Properly) is truly a modern guide to this most revered herb.
Jesse Ventura's Marijuana Manifesto by Jesse Ventura Pdf
New York Times Bestselling Author! In this groundbreaking book – for the first time in paperback and fully-updated with all the latest legal information - outspoken freethinker Jesse Ventura lays out his philosophy. Now more than ever before, our country needs full legalization of medical/recreational marijuana and hemp. Seemingly with every day that goes by we find out more positive things about marijuana, a medicinal plant in abundant supply, yet legalization finds stronger resistance from government agencies and big business. Find out why the US government patented CBD and what Big Pharma companies have exclusive rights to create marijuana medication and why the DEA can’t be trusted. Jesse Ventura’s Marijuana Manifesto calls for an end to the War on Drugs. Legalizing marijuana will serve to rejuvenate our pathetic economy and just might make people a little happier. Ventura’s book will show us all how we can take our country back. “More celebs than ever are jumping on the ‘Legalize’ bandwagon. Why? Because it’s safe now. It won’t impact your career anymore. But Jesse Ventura has been a solid proponent of legal cannabis for decades. In Jesse Ventura’s Marijuana Manifesto, he lays out the good sense of legalization, as well as the sheer insanity of prohibition. As a proud American, he pulls no punches calling out the political elite. - Dan Skye, High Times editor-in-chief “Ventura is ultimately quite convincing about the ineffectuality of the War on Drugs, and on the contradictions and corruptions of the Drug Enforcement Administration, a particular bugbear of his.” - Michael Lindgren, The Washington Post