Brief Interventions For Radical Change

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Brief Interventions for Radical Change

Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson
Brief Interventions for Radical Change Book PDF

Author : Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson
Publisher : New Harbinger Publications
Page : 327 pages
File Size : 41,6 Mb
Release : 2012-10-01
Category : Psychology
ISBN : 9781608823475

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Brief Interventions for Radical Change by Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson Pdf

As a mental health professional, you know it’s a real challenge to help clients develop the psychological skills they need to live a vital life. This is especially true when you are working with time constraints or in settings where contacts with the client will be brief. Brief Interventions for Radical Change is a powerful resource for any clinician working with clients who are struggling with mental health, substance abuse, or life adjustment issues. If you are searching for a more focused therapeutic approach that requires fewer follow-up visits with clients, or if you are simply looking for a way to make the most of each session, this is your guide. In this book, you’ll find a ready-to-use collection of brief assessment and case-formulation tools, as well as many brief intervention strategies based in focused acceptance and commitment therapy (ACT). These tools and strategies can be used to help your clients stop using unworkable behaviors, and instead engage in committed, values-based actions to change their lives for the better. The book includes a practical approach to understanding how clients get stuck, focusing questions to help clients redefine their problem, and tools to increase motivation for change. In addition, you will learn methods for rapidly constructing effective treatment plans and effective interventions for promoting acceptance, present-moment awareness, and contact with personal values. With this book, you will easily integrate important mindfulness, acceptance, and values-based therapeutic work in their interactions with clients suffering from depression, anxiety, or any other mental health problem.

Real Behavior Change in Primary Care

Patricia Robinson,Debra Gould,Kirk Strosahl
Real Behavior Change in Primary Care Book PDF

Author : Patricia Robinson,Debra Gould,Kirk Strosahl
Publisher : New Harbinger Publications
Page : 264 pages
File Size : 51,6 Mb
Release : 2011-01-02
Category : Psychology
ISBN : 9781572248335

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Real Behavior Change in Primary Care by Patricia Robinson,Debra Gould,Kirk Strosahl Pdf

As a primary care provider, you are on the front lines of medical treatment. Oftentimes, you're the first medical professional patients come to when they experience problems with their health. While some of these problems can be resolved by traditional medical treatment, many others are driven by underlying psychological issues and unhealthy lifestyle choices that you may feel powerless to affect. Between repeat patient visits and the frustrating progression of preventable symptoms and conditions, it's no wonder so many medical and behavioral health providers feel burned out and at a loss for effective solutions. This guide was designed to help you find those solutions and recapture the ability to effectively help patients achieve optimal health and happiness. Real Behavior Change in Primary Care offers ten-minute interventions that provide your patients with the tools they need to change unworkable and unhealthy behaviors. Each short yet powerful intervention utilizes empirically supported skills from acceptance and commitment therapy (ACT), a form of cognitive behavioral therapy, to help you empower patients to take charge of the psychological blocks that keep them from resolving their health problems. You'll also apply ACT skills to your own life and learn to better manage stress, recover from burnout, and rediscover the meaning behind your work as a health care provider. Help patients suffering with: Chronic disease Alcohol and substance abuse Chronic pain Anxiety and depression Trauma and abuse

Inside This Moment

Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson
Inside This Moment Book PDF

Author : Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson
Publisher : New Harbinger Publications
Page : 240 pages
File Size : 49,9 Mb
Release : 2015-10-01
Category : Psychology
ISBN : 9781626253261

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Inside This Moment by Kirk D. Strosahl,Patricia J. Robinson,Thomas Gustavsson Pdf

"A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives." —Family Medicine In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes. In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting change and begin to live according to their values. But staying in the moment is harder than it sounds. Inside This Moment offers a powerful skill set for learning to live in the now—even when it hurts. To help you and your client make the most of your time in treatment sessions, this book includes clinical examples of working with clients via self-related processes, and offers tips for what to do when faced with certain non-verbal and verbal client behaviors, such as: looking away or down body positioning respiration rate giving general answers to specific questions changing the topic forgetting what was asked repeating oneself over and over changes in rate of speech voice volume You'll learn that you don't need to go looking for radical change opportunities—but rather that the opportunities are transpiring right in front of you. This book will allow you to relax and trust in the power of the "now" in your therapy sessions.

The Mindfulness and Acceptance Workbook for Depression

Kirk D. Strosahl,Patricia J. Robinson
The Mindfulness and Acceptance Workbook for Depression Book PDF

Author : Kirk D. Strosahl,Patricia J. Robinson
Publisher : ReadHowYouWant.com
Page : 582 pages
File Size : 49,6 Mb
Release : 2011-01-26
Category : Health & Fitness
ISBN : 9781459611375

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The Mindfulness and Acceptance Workbook for Depression by Kirk D. Strosahl,Patricia J. Robinson Pdf

There are hundreds of books that will try to help you ''overcome'' or ''put an end to'' depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them - approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help you live a productive life by accepting your feelings instead of fruitlessly trying to avoid them. The Mindfulness & Acceptance Workbook for Depression will show you, step-by-step, how to stop this cycle, feel more energized, and involve yourself in pleasurable and fulfilling activities that will help you work through, rather than avoid, aspects of your life that are depressing you. Use the techniques in this book to evaluate your own depression and create a personalized treatment plan. You'll enrich your total life experience by focusing your energy not on fighting depression, but on living the life you want.

Acceptance and Commitment Therapy for Interpersonal Problems

Matthew McKay,Avigail Lev,Michelle Skeen
Acceptance and Commitment Therapy for Interpersonal Problems Book PDF

Author : Matthew McKay,Avigail Lev,Michelle Skeen
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 42,7 Mb
Release : 2012-06-01
Category : Psychology
ISBN : 9781608822911

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Acceptance and Commitment Therapy for Interpersonal Problems by Matthew McKay,Avigail Lev,Michelle Skeen Pdf

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

Health Behavior Change and Treatment Adherence

Leslie R. Martin,Kelly B. Haskard-Zolnierek,M. Robin DiMatteo
Health Behavior Change and Treatment Adherence Book PDF

Author : Leslie R. Martin,Kelly B. Haskard-Zolnierek,M. Robin DiMatteo
Publisher : Oxford University Press, USA
Page : 225 pages
File Size : 49,6 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9780195380408

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Health Behavior Change and Treatment Adherence by Leslie R. Martin,Kelly B. Haskard-Zolnierek,M. Robin DiMatteo Pdf

This title synthesizes the results from more than 50 years of empirical research, resulting in simple, powerful, and practical guidance for health professionals who want to know the most effective strategies for helping their clients to put long-term health-relevant behaviour changes into practice.

Quality of Life Outcomes in Clinical Trials and Health-Care Evaluation

Stephen J. Walters
Quality of Life Outcomes in Clinical Trials and Health Care Evaluation Book PDF

Author : Stephen J. Walters
Publisher : John Wiley & Sons
Page : 389 pages
File Size : 43,8 Mb
Release : 2009-10-26
Category : Medical
ISBN : 9780470753828

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Quality of Life Outcomes in Clinical Trials and Health-Care Evaluation by Stephen J. Walters Pdf

An essential, up-to-date guide to the design of studies and selection of the correct QoL instruments for observational studies and clinical trials. Quality of Life (QoL) outcomes or Person/Patient Reported Outcome Measures (PROMs) are now frequently being used in randomised controlled trials (RCTs) and observational studies. This book provides a practical guide to the design, analysis and interpretation of studies that use such outcomes. QoL outcomes tend to generate data with discrete, bounded and skewed distributions. Many investigators are concerned about the appropriateness of using standard statistical methods to analyse QoL data and want guidance on what methods to use. QoL outcomes are frequently used in cross-sectional surveys and non-randomised health-care evaluations. Provides a user-friendly guide to the design and analysis of clinical trials and observational studies in relation to QoL outcomes. Discusses the problems caused by QoL outcomes and presents intervention options to help tackle them. Guides the reader step-by-step through the selection of appropriate QoLs. Features exercises and solutions and a supporting website providing downloadable data files. Illustrated throughout with examples and case studies drawn from the author’s experience, this book offers statisticians and clinicians guidance on choosing between the numerous available QoL instruments.

Trauma-Focused ACT

Russ Harris
Trauma Focused ACT Book PDF

Author : Russ Harris
Publisher : New Harbinger Publications
Page : 484 pages
File Size : 50,5 Mb
Release : 2021-12-01
Category : Psychology
ISBN : 9781684038237

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Trauma-Focused ACT by Russ Harris Pdf

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.” —Kirk Strosahl PhD, cofounder of ACT Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources—including scripts, videos, MP3s, handouts, and worksheets. Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients: Find safety and security in their bodies Overcome hyperarousal and hypoarousal Break free from dissociation Shift from self-hatred to self-compassion Rapidly ground themselves and reengage in life Unhook from difficult cognitions and emotions Develop an integrated sense of self Resolve traumatic memories through flexible exposure Connect with and live by their values Experience post-traumatic growth

Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems

Robyn D. Walser,Darrah Westrup
Acceptance Commitment Therapy for the Treatment of Post traumatic Stress Disorder Trauma related Problems Book PDF

Author : Robyn D. Walser,Darrah Westrup
Publisher : New Harbinger Publications
Page : 270 pages
File Size : 54,8 Mb
Release : 2007
Category : Acceptance and commitment therapy
ISBN : 9781572244726

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Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems by Robyn D. Walser,Darrah Westrup Pdf

An indispensable resource for mental health professionals, Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems offers a practical and accessible yet theoretically complete approach to using the principles of acceptance and commitment therapy (ACT) to treat post-traumatic stress disorder (PTSD) and acute trauma-related symptoms.

In This Moment

Kirk D. Strosahl,Patricia J. Robinson
In This Moment Book PDF

Author : Kirk D. Strosahl,Patricia J. Robinson
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 41,8 Mb
Release : 2015-01-02
Category : Self-Help
ISBN : 9781626251298

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In This Moment by Kirk D. Strosahl,Patricia J. Robinson Pdf

Little daily hassles can add up to big, big stress. Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it's easy to become overwhelmed. Stress is a normal part of daily life; but over time, chronic stress can take its toll on both your mental and physical health, leading to everything from anxiety and depression to weight gain and disease. So how can you move past the little hassles that get in the way of fully enjoying life? In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds! Written by cofounder of acceptance and commitment therapy (ACT) Kirk Strosahl and pioneering behavioral health researcher Patricia Robinson, the mindfulness exercises in this book will help you strengthen the parts of your brain that support vitality and a sense of being fully present in the here and now. And with a little practice, you will learn to combat stress in healthy ways, stay balanced, and live a happier life, no matter what challenges arise.

Ultra-Brief Cognitive Behavioral Interventions

Len Sperry,Vassilia Binensztok
Ultra Brief Cognitive Behavioral Interventions Book PDF

Author : Len Sperry,Vassilia Binensztok
Publisher : Routledge
Page : 294 pages
File Size : 55,9 Mb
Release : 2019-04-30
Category : Psychology
ISBN : 9781351202459

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Ultra-Brief Cognitive Behavioral Interventions by Len Sperry,Vassilia Binensztok Pdf

Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats. This unique text offers a toolkit of effective interventions and methods – including cognitive behavioral therapy (CBT) methods that can be used in a very brief time frame of 10–20 minutes – that can be quickly and efficiently applied to ameliorate specific symptoms. The 20 most common interventions in short-term therapy practiced in mental health and integrated care settings are illustrated in session transcriptions of the full course of focused therapy, with common presentations such as depression, anxiety and acute distress, pain, sleep problems, and weight problems. This book prepares emerging and experienced counselors and therapists to provide short-term therapy for their clients and equips them with the necessary skills to meet the challenges facing mental health care today and in the future.

Transforming Therapy

Whitney L. Duncan
Transforming Therapy Book PDF

Author : Whitney L. Duncan
Publisher : Vanderbilt University Press
Page : 223 pages
File Size : 52,6 Mb
Release : 2018-07-24
Category : Medical
ISBN : 9780826504111

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Transforming Therapy by Whitney L. Duncan Pdf

Oaxaca is known for many things--its indigenous groups, archaeological sites, crafts, and textiles--but not for mental health care. When one talks with Oaxacans about mental health, most say it's a taboo topic and that people there think you "have to be crazy to go to a psychologist." Yet throughout Oaxaca are signs advertising the services of psicólogos; there are prominent conferences of mental health professionals; and self-help groups like Neurotics Anonymous thrive, where participants rise to say, "Hola, mi nombre es Raquel, y soy neurótica." How does one explain the recent growth of Euroamerican-style therapies in the region? Author Whitney L. Duncan analyzes this phenomenon of "psy-globalization" and develops a rich ethnography of its effects on Oaxacans' understandings of themselves and their emotions, ultimately showing how globalizing forms of care are transformative for and transformed by the local context. She also delves into the mental health impacts of migration from Mexico to the United States, both for migrants who return and for the family members they leave behind. This book is a recipient of the Norman L. and Roselea J. Goldberg Prize from Vanderbilt University Press for the best book in the area of medicine.

Mindfulness and Acceptance in Multicultural Competency

Akihiko Masuda
Mindfulness and Acceptance in Multicultural Competency Book PDF

Author : Akihiko Masuda
Publisher : New Harbinger Publications
Page : 292 pages
File Size : 54,5 Mb
Release : 2014-04-01
Category : Psychology
ISBN : 9781608827480

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Mindfulness and Acceptance in Multicultural Competency by Akihiko Masuda Pdf

In recent years, mindfulness and acceptances-based therapies have gained immense popularity in the field of behavioral health. And as these therapeutic models have proliferated, their teachings and practices have been introduced to a wide range of diverse applications. Cognitive behavioral approaches often rely on a client’s values as a catalyst for treatment. But because values are often culturally biased, it can be difficult to apply the same techniques to clients from different cultural and ethnic backgrounds. That’s why multicultural competency training for mental health professionals is so important. Mindfulness and Acceptance in Multicultural Competency presents a contextual approach to sociocultural diversity in both theory and practice. In this book, author Akihiko Masuda examines the cultural competency and cultural adaptation of three major therapeutic models based in mindfulness and acceptance: dialectical behavior therapy (DBT), mindfulness-based cognitive therapy, and acceptance and commitment therapy (ACT). Readers will learn how to translate these treatment models to other language communities, and how to tailor therapeutic approaches to address a number of cultural factors, including religion and spirituality, social stigma, and prejudice. Written for professionals, students, and practitioners, this book offers solid data and research that shows how innovations in acceptance and mindfulness therapies can be directed for the health and wellness of all people, no matter their race, creed, or cultural background. The book includes contributions by Lynn McFarr, PhD, Holly Hazlett-Stevens, PhD, Michael P. Twohig, PhD, Jason Lillis, PhD, Michael Levin, MA, and Jason Luoma, PhD. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.

Mapping "Race"

Laura E. Gómez,Nancy López
Mapping Race Book PDF

Author : Laura E. Gómez,Nancy López
Publisher : Rutgers University Press
Page : 247 pages
File Size : 47,5 Mb
Release : 2013-08-12
Category : Medical
ISBN : 9780813561387

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Mapping "Race" by Laura E. Gómez,Nancy López Pdf

Researchers commonly ask subjects to self-identify their race from a menu of preestablished options. Yet if race is a multidimensional, multilevel social construction, this has profound methodological implications for the sciences and social sciences. Race must inform how we design large-scale data collection and how scientists utilize race in the context of specific research questions. This landmark collection argues for the recognition of those implications for research and suggests ways in which they may be integrated into future scientific endeavors. It concludes on a prescriptive note, providing an arsenal of multidisciplinary, conceptual, and methodological tools for studying race specifically within the context of health inequalities. Contributors: John A. Garcia, Arline T. Geronimus, Laura E. Gómez, Joseph L. Graves Jr., Janet E. Helms, Derek Kenji Iwamoto, Jonathan Kahn, Jay S. Kaufman, Mai M. Kindaichi, Simon J. Craddock Lee, Nancy López, Ethan H. Mereish, Matthew Miller, Gabriel R. Sanchez, Aliya Saperstein, R. Burciaga Valdez, Vicki D. Ybarra

Making Social Sciences More Scientific

Rein Taagepera
Making Social Sciences More Scientific Book PDF

Author : Rein Taagepera
Publisher : Oxford University Press
Page : 271 pages
File Size : 55,5 Mb
Release : 2008-07-24
Category : Political Science
ISBN : 9780199534661

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Making Social Sciences More Scientific by Rein Taagepera Pdf

In this book the author challenges the position of statistical analysis as the main quantitative tool used in social sciences. It will of interest to social science students, researchers, and methodologists.