Bulimia Sucks

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Bulimia Sucks!

Kate Hudson-Hall
Bulimia Sucks Book PDF

Author : Kate Hudson-Hall
Publisher : Unknown
Page : 336 pages
File Size : 51,5 Mb
Release : 2021-01-31
Category : Psychology
ISBN : 1838238107

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Bulimia Sucks! by Kate Hudson-Hall Pdf

Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Taking you from sick to freedom! Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she'll be teaching you. You may be wondering how this program is different? Well, have you ever tried to reprogram your mind before? In Bulimia Sucks! You will learn astounding new approaches to reprogram your mind and discover how to: - Stop bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising. - Breakthrough your negative thoughts, feelings, triggers and urges. - Improve your negative body image & reach and maintain your ideal weight without starvation. - Stay motivated to propel you into your bulimia free future. Do you want to be like Nicola? She says, "I'm eating three meals a day (!!!!) with snacks between. I'm not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare." If the answer is yes? Then now is the time to grab your copy... Read this book NOW... Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom. INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM

Bulimia Sucks!

Kate Hudson-Hall
Bulimia Sucks Book PDF

Author : Kate Hudson-Hall
Publisher : Kate Hudson-Hall
Page : 0 pages
File Size : 45,7 Mb
Release : 2020-12-27
Category : Psychology
ISBN : 9798215509180

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Bulimia Sucks! by Kate Hudson-Hall Pdf

Do you feel broken and confused because you binge on food? Do you want to learn how to begin to relearn how to eat normally? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Because you can fully recover from bulimia. Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she'll be teaching you. In Bulimia Sucks! You will learn astounding new approaches and discover how to: - Begin to break your bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising behaviours by understanding your food restriction is the cause of your crazy binge cravings. - Breakthrough your negative thoughts, feelings, triggers and urges. - Improve your negative body image & reach and maintain your ideal weight without starvation. - Stay motivated to recover at your own pace. Do you want to be like Nicola? She says, "I'm eating three meals a day (!!!!) with snacks between. I'm not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare." If the answer is yes? Then now is the time to grab your copy...Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom. INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM Other books by Kate Hudson-Hall: Bulimia Sucks! Personal Workbook Bulimia Sucks! Personal Food Journal

Bulimia Sucks! Personal Food Journal

Kate Hudson-Hall
Bulimia Sucks Personal Food Journal Book PDF

Author : Kate Hudson-Hall
Publisher : Unknown
Page : 192 pages
File Size : 40,9 Mb
Release : 2021-08-20
Category : Psychology
ISBN : 1838238123

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Bulimia Sucks! Personal Food Journal by Kate Hudson-Hall Pdf

Your personal food journal is approximately A5 in size, lightweight. Giving you the guidance and inspiration to help in your recovery to overcome your eating disorder. Including: 3 MONTH MOTIVATIONAL GOALS: Allocated space to set inspiring, achievable goals. EASY TO USE FOOD LOG: Undated, 3-month food diary, with assigned spaces to record your food eaten. Daily goals, water intake and your 5 a day! FOOD TRIGGER TRACKER: Keeping track of your triggers, thoughts and feelings is a key to changing your behaviors. DAILY PROGRESS TO SUCCESS PLAN: By listing your daily successes, you can incorporate them into the next day to help keep you focused and inspired. DAILY TECHNIQUE REMINDER: List what empowering techniques to use to begin to unlock your secrets to bulimia freedom. Kate Hudson-Hall is also the author of 'BULIMIA SUCKS! 10 SIMPLE STEPS TO STOP BINGEING & PURGING' & 'BULIMIA SUCKS! PERSONAL WORKBOOK.' Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from both. 21 years ago, she trained as a psychotherapist and eating disorder therapist. She has been helping clients overcome their Bulimia COMPLETELY ever since. Check out my other books for further help in your recovery.

Bulimia Sucks! Personal Workbook

Kate Hudson-Hall
Bulimia Sucks Personal Workbook Book PDF

Author : Kate Hudson-Hall
Publisher : Unknown
Page : 136 pages
File Size : 46,7 Mb
Release : 2021-08-20
Category : Family & Relationships
ISBN : 1838238115

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Bulimia Sucks! Personal Workbook by Kate Hudson-Hall Pdf

"An incredible resource for anyone suffering with bulimia. Informative and motivating from page 1; this workbook provides you with a multitude of practical techniques for changing your underlying beliefs and creating new healthy habits. Kate even addresses feelings of resistance to using the techniques and how to follow through with your recovery action plan " Dr Rachel Evans (PhD. CPsychol) specialist in eating disorder recovery Bulimia Sucks! Personal Workbook is an inspiring, motivational and practical exercise book for anyone with bulimia - male or female. This workbook will show you how you're going to begin to break through the multitude of negative thoughts, feelings, triggers, and urges with motivating, powerful tables, worksheets, and many approaches to reprogram your mind. Inspiring yourself to: - Learn how to stop bingeing & purging, abusing laxatives & diuretics, or compulsive exercising. - Reach and maintain your ideal weight without starvation. - Motivate yourself to propel you into your positive, bulimia-free future. This workbook is to be used either: - In conjunction with the book, Bulimia Sucks! 10 Simple Steps to Stop Bingeing & Purging. It contains golden nugget bonus tables, exercises and learnings to work alongside the techniques within Bulimia Sucks! - As a standalone powerful personal workbook. If you haven't already grabbed Bulimia Sucks! About Kate Hudson-Hall Having personally suffered for 15 years of horrific bulimic and anorexic experiences, she knows what you're going through, and now 25 years entirely free from both. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, NLP practitioner and eating disorder therapist. She has been helping clients overcome their bulimia entirely and this is what she teaches in Bulimia Sucks and now Bulimia Sucks Workbook. www.katehudson-hall.com

The Overcoming Bulimia Workbook

Randi E. McCabe,Tracy L. McFarlane,Marion P. Olmsted
The Overcoming Bulimia Workbook Book PDF

Author : Randi E. McCabe,Tracy L. McFarlane,Marion P. Olmsted
Publisher : New Harbinger Publications
Page : 240 pages
File Size : 40,6 Mb
Release : 2004-01-01
Category : Self-Help
ISBN : 9781572249868

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The Overcoming Bulimia Workbook by Randi E. McCabe,Tracy L. McFarlane,Marion P. Olmsted Pdf

Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Life Sucks

Michael I. Bennett,Sarah Bennett
Life Sucks Book PDF

Author : Michael I. Bennett,Sarah Bennett
Publisher : Penguin
Page : 240 pages
File Size : 45,5 Mb
Release : 2019-04-09
Category : Young Adult Nonfiction
ISBN : 9781524787912

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Life Sucks by Michael I. Bennett,Sarah Bennett Pdf

From New York Times best-selling authors Michael I. Bennett, MD and Sarah Bennett--a book for teens that shows readers that we all deal with crap in our lives and how to laugh at some of the things we can't control. Being a teenager can suck. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to "just be you." But just who is that? With their open and honest approach, father-daughter team Michael I. Bennett and Sarah Bennett's book is sure to appeal to teenagers and show them they aren't alone in dealing with fake friends, with parents who think they're "hip," and even how high school isn't everyone's glory days. Young readers--and their parents--are sure to find this no-nonsense, real-life advice helpful, and it will help them realize that it's okay to talk to their parents and other advisors around them about big issues that might be uncomfortable to discuss.

Bulimia

Lindsey Hall,Leigh Cohn
Bulimia Book PDF

Author : Lindsey Hall,Leigh Cohn
Publisher : Gurze Books
Page : 280 pages
File Size : 52,9 Mb
Release : 2010-11-10
Category : Self-Help
ISBN : 0936077611

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Bulimia by Lindsey Hall,Leigh Cohn Pdf

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

The Bulimia Help Method

Richard Kerr
The Bulimia Help Method Book PDF

Author : Richard Kerr
Publisher : Mind Free
Page : 190 pages
File Size : 53,8 Mb
Release : 2014-11-07
Category : Self-Help
ISBN : 9781503151925

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The Bulimia Help Method by Richard Kerr Pdf

"I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra

Bulimics on Bulimia

Maria Stavrou
Bulimics on Bulimia Book PDF

Author : Maria Stavrou
Publisher : Jessica Kingsley Publishers
Page : 160 pages
File Size : 52,7 Mb
Release : 2008-09-15
Category : Psychology
ISBN : 1846428459

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Bulimics on Bulimia by Maria Stavrou Pdf

Thousands suffer from bulimia secretly and in silence. They are never diagnosed and their story goes untold. Bulimics on Bulimia is a collection of accounts by people who are living with the disorder, shedding new light on the day-to-day struggle of coping with bulimia. This book challenges the stereotypical image of the bulimic teenage girl, revealing that bulimia affects a far wider range of people, and dispelling the myth that bingeing involves only food and purging involves only vomiting. The powerful stories in this book provide new perspectives on the experience of bulimia, revealing the complex realities of the illness and the different ways in which different people view themselves and the disorder that has become a part of their lives. This book is a must-read for counselors, psychologists, and mental health professionals and will strike a chord with anyone who is suffering or has suffered from an eating disorder, as well as their friends and families.

Living Full

Danielle Sherman-Lazar
Living Full Book PDF

Author : Danielle Sherman-Lazar
Publisher : Mango Media Inc.
Page : 231 pages
File Size : 51,9 Mb
Release : 2019-02-14
Category : Self-Help
ISBN : 9781633538757

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Living Full by Danielle Sherman-Lazar Pdf

A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life

When Your Teen Has an Eating Disorder

Lauren Muhlheim
When Your Teen Has an Eating Disorder Book PDF

Author : Lauren Muhlheim
Publisher : New Harbinger Publications
Page : 168 pages
File Size : 50,8 Mb
Release : 2018-09-01
Category : Family & Relationships
ISBN : 9781684030453

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When Your Teen Has an Eating Disorder by Lauren Muhlheim Pdf

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Bulimi

Lindsey Hall
Bulimi Book PDF

Author : Lindsey Hall
Publisher : ReadHowYouWant.com
Page : 378 pages
File Size : 46,7 Mb
Release : 2010-11
Category : Family & Relationships
ISBN : 9781459607347

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Bulimi by Lindsey Hall Pdf

Understanding & overcoming the binge-purge syndrome.

Everything Sucks

Hannah Friedman
Everything Sucks Book PDF

Author : Hannah Friedman
Publisher : HCI Teens
Page : 0 pages
File Size : 45,7 Mb
Release : 2009-08-03
Category : Juvenile Nonfiction
ISBN : 0757307752

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Everything Sucks by Hannah Friedman Pdf

When everything sucks, change everything . . . And that's exactly what Hannah Friedman set out to do in an ambitious attempt to bust out of a life of obscurity and absurdity and into an alternate world of glamour, wealth, and popularity. Being dubbed 'That Monkey Girl' by middle school bullies and being pulled out of sixth grade to live on a tour bus with her agoraphobic mother, her smelly little brother, and her father's hippie band mates convinces Hannah that she is destined for a life of freakdom. But when she enters one of the country's most prestigious boarding schools on scholarship, Hannah transforms herself into everything she is not: cool. By senior year, she has a perfect millionaire boyfriend, a perfect GPA, a perfect designer wardrobe, and is part of the most popular clique in school, but somehow everything begins to suck far worse than when she first started. Her newfound costly drug habit, eating disorder, identity crisis, and Queen-Bee attitude lead to the unraveling of Hannah's very unusual life. Putting her life back together will take more than a few clicks of her heels, or the perfect fit of a glass slipper, in this not-so-fairy tale of going from rock bottom to head of the class and back again.

When Dieting Becomes Dangerous

Deborah Marcontell Michel,Susan G. Willard
When Dieting Becomes Dangerous Book PDF

Author : Deborah Marcontell Michel,Susan G. Willard
Publisher : Yale University Press
Page : 170 pages
File Size : 47,5 Mb
Release : 2003-01-01
Category : Self-Help
ISBN : 9780300092325

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When Dieting Becomes Dangerous by Deborah Marcontell Michel,Susan G. Willard Pdf

This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language, it describes the symptoms and warning signs of eating disorders, explains their presumed causes and complexities, and suggests effective treatments.

A Little Life

Hanya Yanagihara
A Little Life Book PDF

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 49,8 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.