Bulletproof Spirit Revised Edition

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Bulletproof Spirit, Revised Edition

Dan Willis
Bulletproof Spirit Revised Edition Book PDF

Author : Dan Willis
Publisher : New World Library
Page : 290 pages
File Size : 50,8 Mb
Release : 2019-08-27
Category : Psychology
ISBN : 9781608686315

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Bulletproof Spirit, Revised Edition by Dan Willis Pdf

Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Bulletproof Spirit

Captain Dan Willis
Bulletproof Spirit Book PDF

Author : Captain Dan Willis
Publisher : New World Library
Page : 127 pages
File Size : 52,5 Mb
Release : 2014-09-01
Category : Self-Help
ISBN : 9781608682621

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Bulletproof Spirit by Captain Dan Willis Pdf

If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one . . . This book can save your life Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Spiritual Survival for Law Enforcement

Cary A. Friedman
Spiritual Survival for Law Enforcement Book PDF

Author : Cary A. Friedman
Publisher : Compass Books
Page : 80 pages
File Size : 51,5 Mb
Release : 2005-06-15
Category : Self-Help
ISBN : 9780976196617

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Spiritual Survival for Law Enforcement by Cary A. Friedman Pdf

This book is designed to provide spiritual fortification for officers who are faced with a barrage of experiences in the course of their careers which challenge their most deeply held personal beliefs. It comes with exercises, tools, and insights to restore inner peace and clarity.

The Secrets of the Bulletproof Spirit

Azim Khamisa,Jillian Quinn
The Secrets of the Bulletproof Spirit Book PDF

Author : Azim Khamisa,Jillian Quinn
Publisher : Ballantine Books
Page : 290 pages
File Size : 49,6 Mb
Release : 2009-02-24
Category : Body, Mind & Spirit
ISBN : 9780345512772

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The Secrets of the Bulletproof Spirit by Azim Khamisa,Jillian Quinn Pdf

When life deals you a particularly difficult blow or a staggering loss, how do you handle it? If you’re like most, you might think Why me?, struggle to find your way, or lash out at those around you. But there are a select few who seem emotionally hardier, who are able to face life’s physical, emotional, and financial hits undeterred and perhaps even forge ahead, empowered in the face of adversity. These people aren’t more deserving or luckier than the rest of us; they simply think differently–they are connected with their steady inner self and find strength where others might see meaninglessness; they make life-affirming choices instead of defeatist ones. In short, they are spiritually bulletproof. They face as many of life’s slings and arrows as the rest of us, but they don’t succumb to hardship or misfortune. And you can be one of them. In The Secrets of the Bulletproof Spirit, renowned peace activist Azim Khamisa and inspirational speaker Jillian Quinn reveal the thirty essential keys to emotional and spiritual resiliency. Based upon their own experiences with heart-wrenching loss, the strategies they present may seem simple, but their advice can open up a whole new way of thinking. Khamisa and Quinn will help you discover • that your thoughts help to create your reality, and that you can use them to take control of your life • the potentially damaging mental routines you’re running on autopilot • the vital connections between your upbringing and your “resiliency quotient” • spiritually affirming thoughts that may help you make more spiritually empowering choices “What lies within you really is more powerful than any hit you may take physically, emotionally, or materially,” the authors write. With their help, readers will find themselves more confident and secure in a volatile and uncertain world. When you learn to identify most strongly with that invincible core–your bulletproof spirit–you tap into the truest source of security available to you. And while there’s no foolproof way to stay out of the proverbial line of fire, the information, inspiration, and tools in this book will provide you with an emotional bulletproof vest, a way to take hits and come out on top. From the Hardcover edition.

Police Resilience

Captain Dan Willis
Police Resilience Book PDF

Author : Captain Dan Willis
Publisher : New World Library
Page : 162 pages
File Size : 44,9 Mb
Release : 2022-08-16
Category : Self-Help
ISBN : 9781608688210

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Police Resilience by Captain Dan Willis Pdf

The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging times If you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s award-winning wellness text Bulletproof Spirit (required reading at the FBI National Academy), Police Resilience is a comprehensive and effective guide to protecting yourself and healing from trauma. Written specifically for training academies, students, and new peace officers, it provides evidence-based, field-tested resilience and wellness strategies as well as firsthand accounts from experienced officers. Includes QR codes to access informative videos featuring veteran officers’ solutions to the real-world challenges of policing

Mindfulness For Warriors

Kim Colegrove
Mindfulness For Warriors Book PDF

Author : Kim Colegrove
Publisher : Mango Media Inc.
Page : 200 pages
File Size : 40,9 Mb
Release : 2020-03-17
Category : Self-Help
ISBN : 9781642501759

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Mindfulness For Warriors by Kim Colegrove Pdf

#1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.

Counseling Cops

Ellen Kirschman,Mark Kamena,Joel Fay
Counseling Cops Book PDF

Author : Ellen Kirschman,Mark Kamena,Joel Fay
Publisher : Guilford Publications
Page : 305 pages
File Size : 44,9 Mb
Release : 2015-09-24
Category : Psychology
ISBN : 9781462524303

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Counseling Cops by Ellen Kirschman,Mark Kamena,Joel Fay Pdf

Grounded in clinical research, extensive experience, and deep familiarity with police culture, this book offers highly practical guidance for psychotherapists and counselors. The authors vividly depict the pressures and challenges of police work and explain the impact that line-of-duty issues can have on officers and their loved ones. Numerous concrete examples and tips show how to build rapport with cops, use a range of effective intervention strategies, and avoid common missteps and misconceptions. Approaches to working with frequently encountered clinical problems--such as substance abuse, depression, trauma, and marital conflict--are discussed in detail. A new preface in the paperback and e-book editions highlights the book's relevance in the context of current events and concerns about police-community relations. See also Kirschman's related self-help guide I Love a Cop, Third Edition: What Police Families Need to Know, an ideal recommendation for clients and their family members.

Bullets in the Washing Machine

Melissa Littles
Bullets in the Washing Machine Book PDF

Author : Melissa Littles
Publisher : The Police Wife Life
Page : 176 pages
File Size : 53,5 Mb
Release : 2011-09-14
Category : Family & Relationships
ISBN : 9780615541044

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Bullets in the Washing Machine by Melissa Littles Pdf

Melissa Littles is the wife a of police officer. Through her writings of the life of a police officer's wife, she hopes to build a bridge across the country to unite all families of officers.

Emotional Survival for Law Enforcement

Kevin M. Gilmartin
Emotional Survival for Law Enforcement Book PDF

Author : Kevin M. Gilmartin
Publisher : Unknown
Page : 0 pages
File Size : 41,7 Mb
Release : 2021
Category : Law enforcement
ISBN : 0971725411

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Emotional Survival for Law Enforcement by Kevin M. Gilmartin Pdf

This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.

Ending the Explosion

William G. Hollingsworth
Ending the Explosion Book PDF

Author : William G. Hollingsworth
Publisher : Unknown
Page : 280 pages
File Size : 42,7 Mb
Release : 1996
Category : Political Science
ISBN : UOM:39015035752537

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Ending the Explosion by William G. Hollingsworth Pdf

This book concentrates on the world population crisis not because resolving that crisis is the only step needed toward a future of sustainable well-being. Instead, it focuses upon how indescribably cruel an enemy of children, women, and men massive overpopulation would be.

Increasing Resilience in Police and Emergency Personnel

Stephanie M. Conn
Increasing Resilience in Police and Emergency Personnel Book PDF

Author : Stephanie M. Conn
Publisher : Routledge
Page : 189 pages
File Size : 47,6 Mb
Release : 2018-04-17
Category : Psychology
ISBN : 9781317193753

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Increasing Resilience in Police and Emergency Personnel by Stephanie M. Conn Pdf

Increasing Resilience in Police and Emergency Personnel illuminates the psychological, emotional, behavioral, and spiritual impact of police work on police officers, administrators, emergency communicators, and their families. Author Stephanie Conn, a clinician and researcher as well as a former police officer and dispatcher, debunks myths about weakness and offers practical strategies in plain language for police employees and their families struggling with traumatic stress and burnout. Sections of each chapter also offer guidance for frequently overlooked roles such as police administrators and civilian police employees. Using real-world anecdotes and exercises, this book provides strengths-based guidance to help navigate the many complex and sometimes difficult effects of police and emergency work.

POWER

Konstantinos Papazoglou,Daniel Blumberg
POWER Book PDF

Author : Konstantinos Papazoglou,Daniel Blumberg
Publisher : Academic Press
Page : 280 pages
File Size : 49,8 Mb
Release : 2019-11-14
Category : Law
ISBN : 9780128178737

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POWER by Konstantinos Papazoglou,Daniel Blumberg Pdf

Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. Platinum Award Winner 2019, Homeland Security Awards - American Security Today Provides reader with evidence-based strategies to promote officer wellness Covers compassion fatigue, moral injury, PTSD, operational stress, and more Written by established scholars and professionals from a law enforcement context

First Responder Resilience

Tania Glenn
First Responder Resilience Book PDF

Author : Tania Glenn
Publisher : Gryphon's Key Publishing
Page : 178 pages
File Size : 53,5 Mb
Release : 2020-01-14
Category : Psychology
ISBN : 195056021X

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First Responder Resilience by Tania Glenn Pdf

The tradition in emergency services has been to largely ignore mental health. This has never worked Recently there has been increased awareness of burnout, Post Traumatic Stress Disorder and first responder suicide. Awareness is not enough. This book is designed to guide the audience towards solutions.

Overcoming the Darkness

Eric Weaver
Overcoming the Darkness Book PDF

Author : Eric Weaver
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2022-10-15
Category : Electronic
ISBN : 0578755718

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Overcoming the Darkness by Eric Weaver Pdf

Sgt. Eric Weaver (Ret.) lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant, pastor, and training consultant. Now he is a nationally recognized expert, speaker, instructor, and advocate on law enforcement mental health issues, including officer wellness and Crisis Intervention Team training. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, cumulative stress, trauma, substance use, PTSD, and suicide. As he explains: "I wrote this book for my fellow colleagues in all walks of law enforcement, from patrol to corrections, as well as for their loved ones. These are the people who keep our world safe and often pay a high price for fulfilling their duty. We often think of that price in terms of physical loss, but what has been very clear to me over the years is that the price is equally steep, if not even more so, both mentally and emotionally."

Breaking the Barriers

Ronald a Rufo
Breaking the Barriers Book PDF

Author : Ronald a Rufo
Publisher : Unknown
Page : 232 pages
File Size : 40,7 Mb
Release : 2021-06
Category : Electronic
ISBN : 1736202103

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Breaking the Barriers by Ronald a Rufo Pdf

Unacceptably high rates of stress, anxiety, sleeplessness, and divorce have plagued the law enforcement profession for decades. Ask most police officers, firefighters, paramedics, prison guards, and anyone associated with police wellness and they will tell you "everything is fine." Yet the rate of police suicide continues to climb because of the profession's stigma against seeking help. Officers embrace their responsibility "to preserve and protect" by taking care of others ... but who is taking care of them? Through interviews with some of the most renowned professionals in their fields, author and speaker Dr. Ron Rufo, a highly decorated, 22-year veteran of the Chicago Police Department, puts a spotlight on the importance of seeking mental health intervention before a minor issue becomes a major crisis. In Breaking the Barrier, Rufo's fourth book and his second on police wellness, he explains why emotional wellness is as essential as officers' tactical training. He and dozens of supportive professionals-from the fields of psychology, sleep medicine, religion, leadership management, epidemiology and environmental health, holistic medicine, exercise physiology, and alternative medicine-offer strategies to achieve and maintain emotional, physical, psychological, and spiritual wellness throughout an officer's career. Ron Rufo is on a crusade to rid the law enforcement profession of its constant and relentless shadow of despair. After describing the history of the police culture that contributes to today's physical and mental health issues, he presents a cornucopia of tools for intervention and support to help all law enforcement officers achieve a work/life balance that will lead to a long, healthy, and well-deserved retirement.