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Author : Rod Campbell
Publisher : Macmillan Pub Limited
Page : 20 pages
File Size : 51,7 Mb
Release : 1988
Category : Toy and movable books
ISBN : 1852920084
Lift the flaps and share in Buster's various activities throughout a very busy day.
Author : Seema Gupta
Publisher : Pustak Mahal
Page : 188 pages
File Size : 52,9 Mb
Release : 2006-05
Category : Electronic
ISBN : 8122309321
Women are naturally talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. the author portrays 40 such situations in a housewife's life forcing her to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. the book includes tables and charts to measure your stress level.
Author : H. Leighton Steward,Morrison Bethea, M.D.,Sam Andrews, M.D.,Luis Balart, M.D.
Publisher : Ballantine Books
Page : 402 pages
File Size : 48,8 Mb
Release : 2009-07-29
Category : Cooking
ISBN : 9780307568342
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight. Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap. Inside you'll discover • Appetizers and Hors d’oeuvres • Soups and Salads • Main courses • Vegetables • Sauces and Dressings • Desserts • Comprehensive pantry section Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal.
Author : Rod Campbell
Publisher : Unknown
Page : 24 pages
File Size : 47,5 Mb
Release : 199?
Category : Home
ISBN : 1881445801
Lift the flaps and share in Buster's various activities throughout a very busy day.
Author : Dick King-Smith
Publisher : Penguin UK
Page : 160 pages
File Size : 55,9 Mb
Release : 2017-07-06
Category : Juvenile Fiction
ISBN : 9780141389080
Flightless, helpless and often, more than a little silly, chickens are no match for the cunning, merciless foxes stalking their coop. Or are they? Thanks to a careless farmer and generations of determined foxes, the chickens on Foxearth Farm have evolved into quick-witted, long-legged, high flying fox dodgers. Then, just a week after a vicious fox ambush in the water trough, three sisters are hatched. And Ransome, Sims and Jefferies are no ordinary chicks: they grow up determined to fight back. They are the legendary Fox Busters . . . From the number one author for animal magic comes this wonderful new edition of a much-loved classic.
Author : Martin W. Bowman
Publisher : Amberley Publishing Limited
Page : 96 pages
File Size : 45,7 Mb
Release : 2013-04-15
Category : History
ISBN : 9781445613475
Martin Bowman tells the story of the Dam Busters using period images, some rarely published, as well as contemporary views.
Author : Lindsey Fitzharris,Adrian Teal
Publisher : Bloomsbury Publishing USA
Page : 161 pages
File Size : 54,5 Mb
Release : 2023-10-10
Category : Juvenile Nonfiction
ISBN : 9781547606047
Smallpox! Rabies! Black Death! Throughout history humankind has been plagued by . . . well, by plagues. The symptoms of these diseases were gruesome-but the remedies were even worse. Get to know the ickiest illnesses that have infected humans and affected civilizations through the ages. Each chapter explores the story of a disease, including the scary symptoms, kooky cures, and brilliant breakthroughs that it spawned. Medical historian and bestselling author Lindsey Fitzharris lays out the facts with her trademark wit, and Adrian Teal adds humor with cartoons and caricatures drawn in pitch black and blood red. Diseases covered in this book include bubonic plague, smallpox, rabies, tuberculosis, cholera, and scurvy. Thanks to centuries of sickness and a host of history's most determined plague-busters, this riveting book features everything you've ever wanted to know about the world's deadliest diseases.
Author : Paige Waehner
Publisher : Simon and Schuster
Page : 160 pages
File Size : 44,5 Mb
Release : 2022-06-28
Category : Health & Fitness
ISBN : 9781510769670
Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the belly. There are ways to combat this, and the number-one tool is resistance training. In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat. You'll safely and gradually build strength, balance, flexibility, and endurance while improving your body composition and losing belly fat. You'll get tips on diet, sleep, stress, and other things that contribute to belly fat so your overall health improves. All of the workouts include instructions for exercises that will: Increase your lean muscle tissue while losing belly fat Improve your strength, balance, and flexibility Recharge your metabolism Revitalize your mental health
Author : R. J. Bavister
Publisher : Lulu.com
Page : 316 pages
File Size : 53,5 Mb
Release : 2010-06-09
Category : Fiction
ISBN : 9781445773254
A thrilling series of action packed tales of a group of agents hired by a secret elite organisation to defend humanity from all threats. Warning, contains strong language and violence! Not recommended for anyone under 15!
Author : Arthur M. Horne,Christi L. Bartolomucci,Dawn Newman-Carlson
Publisher : Research Press
Page : 388 pages
File Size : 44,8 Mb
Release : 2003
Category : Education
ISBN : 0878224432
The Bully Busters approach is research based and emphasizes both control and prevention. It helps teachers increase their awareness, knowledge base, and intervention skills to attack the root causes of bullying behaviour and to deal with the problem confidently. The manual is organised into seven modules. Each module includes a teacher information component and a series of classroom activities.
Author : Steve Husting
Publisher : Lulu.com
Page : 390 pages
File Size : 46,9 Mb
Release : 2017-10-21
Category : Electronic
ISBN : 9781387312825
This massive compilation of 140 Christian questions and answers go from the interesting (How can you believe a dead man came back to life?) to the incendiary (Why does God hate homosexuals?), to the irritating (How many angels can dance on the head of a pin?). These age-old difficulties have caused many people to question the Christian faith. They are tough questions, but they have solid, satisfying answers that can banish your doubts. This handy volume covers the material with a friendly, readable style using personal anecdotes, real-life stories, and analogies from nature. The author drew from his years of teaching God's Word and writing devotionals to write plainly and root his answers in the Word of God. This book will help you . . . - Confront hidden biases and see how our culture warps God's message. - Gain more confidence about the reasonableness of the Christian faith. - Remove crippling doubts about the trustworthiness of the Scriptures. - Share your faith and take a stand.
Author : Toma Shinozaki
Publisher : J-Novel Club
Page : 271 pages
File Size : 43,7 Mb
Release : 2021-05-26
Category : Young Adult Fiction
ISBN : 9781718377004
One fateful day, Ezoe Kazuhiko stepped foot inside the dungeon that appeared inside his yard and ended up triggering the Dungeon Outbreak Phenomenon. Together with the companions he’s gathered under his new company, Dungeon Busters Inc., he successfully clears Sapporo Dungeon. Within its deepest parts, he discovers...reliefs confirming the existence of an entity behind the emergences?! As humankind celebrates its first ever victory, Ezoe decides where to take the company going forward and cooperates with the Japanese government in pushing the adventurer initiative ever further. At the same time, the successive appearance of even more dungeons forces other countries around the world to decide exactly what it is that they will be doing about the dungeons. How will the major powers of Gamerica and Sina move? Change is coming, and fast! The world continues plunging into even further chaos in the second volume of this dungeon-delving epic with overwhelming realism!
Author : James Holland
Publisher : Grove/Atlantic, Inc.
Page : 322 pages
File Size : 47,6 Mb
Release : 2013-11-04
Category : History
ISBN : 9780802193063
The story of the British-made bombs, Upkeep and Highball, successfully dropped on Nazi dams “has never been told in such depth before” (Daily Mail, UK). The night of May 16, 1943: Nineteen specially adapted Lancaster bombers take off from an RAF airfield in Lincolnshire, England, each with a huge nine-thousand-pound cylindrical bomb strapped underneath it. Their mission: to destroy three hydroelectric dams that power the Third Reich’s war machine. It was a suicide mission from the outset. First the men had to fly extremely low, at night, and in tight formation over miles of enemy-occupied territory. Then they had to drop with pinpoint precision a complicated spinning cylindrical bomb that had never before been used operationally. More than that, the entire operation had to be put together in less than ten weeks in order to hit the dams when water levels were still high enough for the bombs to be effective. The visionary aviation engineer Barnes Wallis hadn’t even drawn up plans for his concept when the bouncing bomb was green-lighted. What followed was an incredible race against time that, despite numerous setbacks, became one of the most successful and significant bombing raids of all time. “Holland has delved into the new trove” of declassified documents “to shed light on this weapons program, the politics of its development and the eventual mission” (The Wall Street Journal). “An impeccably researched work in the style of a fast-paced techno-thriller.” —Publishers Weekly “Extremely detailed but never dull . . . Holland offers a definitive, nuts-and-bolts history.” —Kirkus Reviews “A well-written study of engineering and invention operating under great pressure. . . . For all World War II history buffs.” —Library Journal, starred review
Author : Raj Gopal Katju
Publisher : Pustak Mahal
Page : 62 pages
File Size : 51,7 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9788122312119
Author : Margaret Wehrenberg
Publisher : W. W. Norton & Company
Page : 179 pages
File Size : 42,5 Mb
Release : 2015-01-26
Category : Self-Help
ISBN : 9780393710779
Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you’re struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affect millions of people. So what are the perennially anxious to do? In ten simple techniques, this pocket-sized, anxiety-busting guide boils down the most effective remedies for worry and anxiety, whether chronic or in the moment. From breathing exercises and relaxation practices to thought-stopping techniques, worry “containment,” effective self-talk, and strategies that put an end to catastrophizing once and for all, it’s your go-to guide when anxiety levels begin to boil. Throw it in your carry-on, stow it in your briefcase, or keep it in your desk when you need a quick reminder of some easy techniques that can turn your anxiety from overpowering to manageable in no time.
