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Author : Richard Merritt,Hannah Davies,Cindy Wilde
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2015-02-05
Category : Electronic
ISBN : 1782434437
Author : Jenna Rainey
Publisher : Watson-Guptill
Page : 192 pages
File Size : 50,7 Mb
Release : 2019-06-11
Category : Art
ISBN : 9780399582226
Author of Everyday Watercolor and Instagram darling Jenna Rainey presents a beautiful step-by-step guide to painting botanicals from lilies to daffodils in a wide variety of styles. Artist Jenna Rainey shares easy-to-follow ways to paint a wide range of botanicals, all in her fresh, modern style that appeals to the next generation of watercolor artists and creatives, from beginners to hobbyists. With gorgeously illustrated instructions for both loose and realistic watercolor depictions of more than 25 flowers, leaves, and plants, organized by form and shape, Everyday Watercolor Flowers is every nature-lover's answer to capturing that beauty on paper.
Author : Jenna Rainey
Publisher : Watson-Guptill
Page : 226 pages
File Size : 41,7 Mb
Release : 2017-10-10
Category : Art
ISBN : 9780399579738
A contemporary paint-every-day watercolor guide that explores foundational strokes and patterns and then builds new skills upon the foundations over the course of 30 days to create finished pieces. This beautifully illustrated and inspiring guided watercolor-a-day book is perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives. From strokes to shapes, this book covers the basics and helps painters gain confidence in themselves along with inspiration to develop their own style over the course of 30 days. Featuring colorful contemporary art from Mon Voir design agency founder and Instagram trendsetter Jenna Rainey, this book's fresh perspective paints watercolor in a whole new light.
Author : Anya Lothrop
Publisher : GMC Publications
Page : 0 pages
File Size : 44,9 Mb
Release : 2015-08-27
Category : Doodles
ISBN : 1784941077
This book offers a wonderful introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Simple patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional design and ways to further enhance the readers creations using shading and color. The book is full of inspirational artwork to give the reader a taste of the endless possibilities.
Author : Christine Watson
Publisher : Arcturus Editions
Page : 0 pages
File Size : 46,6 Mb
Release : 2017-10
Category : Art therapy
ISBN : 1784284637
This book shows how making art can improve creativity and increase relaxation. Through a series of guided step-by-step projects, readers are shown how to create calming and expressive images.
Author : Anonim
Publisher : Jacqui Small LLP
Page : 128 pages
File Size : 42,6 Mb
Release : 2015-05-20
Category : Games
ISBN : 191025407X
Emerging at the end of the 5th century, energetic circular forms, triskelia and spirals constitute the principal motifs of Celtic art. Through his 100 beautiful illustrations Michel Solliec invites us to immerse ourselves in an artistic universe of perpetual movement, endless in symbolic language. Colouring-in is no longer something that only children can enjoy, adults are rediscovering the pleasure and benefits to be derived from this activity. It's a wonderful way to let your creative side express itself, and also a highly relaxing process, as your attention is drawn away from the stresses and distractions of everyday life. Meditative and rewarding, colouring-in is increasingly recognized as an art form in its own right. Tracing the path of these Celtic spirals and knots has the ability to focus the mind in a relaxing, therapeutic and almost hypnotic way. Move through relaxation and meditation towards a state of mindfulness that is both calming and fulfilling. With varying levels of difficulty, from basic patterns to complex, interwoven and seemingly boundless designs, Art Therapy Celtic enables anyone to create beautiful artwork abound in religious and symbolic meaning.
Author : Laury Rappaport
Publisher : Jessica Kingsley Publishers
Page : 352 pages
File Size : 46,8 Mb
Release : 2013-10-21
Category : Psychology
ISBN : 9780857006882
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.
Author : Marian Liebmann
Publisher : Jessica Kingsley Publishers
Page : 272 pages
File Size : 45,8 Mb
Release : 2008-06-15
Category : Psychology
ISBN : 1846428106
Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine.
Author : Lacy Mucklow
Publisher : Crestline Books
Page : 131 pages
File Size : 51,6 Mb
Release : 2020-04-21
Category : Art
ISBN : 9780785838685
In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.
Author : Richard Merritt,Hannah Davies,Cindy Wilde
Publisher : LOM Art
Page : 0 pages
File Size : 41,6 Mb
Release : 2018-11-15
Category : Games & Activities
ISBN : 191278503X
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Author : Cornelia Elbrecht
Publisher : Jessica Kingsley Publishers
Page : 336 pages
File Size : 51,9 Mb
Release : 2012-09-15
Category : Psychology
ISBN : 9780857006875
Using clay in therapy taps into the most fundamental of human experiences - touch. This book is a comprehensive step-by-step training manual that covers all aspects of 'Work at the Clay Field', a sensorimotor-based art therapy technique. The book discusses the setting and processes of the approach, provides an overview of the core stages of Gestalt Formation and the Nine Situations model within this context, and demonstrates how this unique focus on the sense of touch and the movement of the hands is particularly effective for trauma healing in adults and children. The intense tactile experience of working with clay allows the therapist to work through early attachment issues, developmental setbacks and traumatic events with the client in a primarily nonverbal way using a body-focused approach. The kinaesthetic motor action of the hands combined with sensory perception can lead to a profound sense of resolution with lasting therapeutic benefits. With photographs and informative case studies throughout, this book will be a valuable resource for art therapists and mental health professionals, and will also be of interest to complementary therapists and bodyworkers.
Author : Anonim
Publisher : Michael O'Mara
Page : 0 pages
File Size : 41,9 Mb
Release : 2015-10-08
Category : Art
ISBN : 1782434372
This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress.
Author : Anonim
Publisher : Jacqui Small LLP
Page : 128 pages
File Size : 55,5 Mb
Release : 2015-05-20
Category : Games
ISBN : 1910254061
Enter the enchanting world of the garden, where birds, insects and flowers unite to form 100 beautiful illustrations for you to make your own. From Eden to the Hanging Gardens of Babylon, any garden is a symbol of peace and pleasure and this book allows you to create your own wonders of the world. Let your imagination wander between the seasons through the pages of this book and rediscover the simple, yet calming pleasure of observing nature at its finest. These 100 original illustrations offer a natural universe for you to create according to your fancy: hedge mazes, incredible topiary, elegant romantic gardens and friezes of evocative tulips of the Taj Mahal. Unleash your creativity by filling these amazing illustrations with the shades you like the most. Allow your pen to draw your attention away from the stresses and distractions of everyday life and seek relaxation in the soothing and rewarding process of colouring-in. Explore your imagination and steal a moment of calm with the help of this novel art form.
Author : HANNAH. MERRITT DAVIES (RICHARD. TAYLOR, JO.),Richard Merritt,Jo Taylor
Publisher : LOM ART
Page : 128 pages
File Size : 52,5 Mb
Release : 2022-09
Category : Electronic
ISBN : 1912785668
Unleash your creative spirit with this sophisticated mindfulness colouring, doodling and drawing book.The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. There are no instructions, no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.
Author : Patience Coster
Publisher : Chartwell Books
Page : 0 pages
File Size : 41,6 Mb
Release : 2015-07-08
Category : Games & Activities
ISBN : 0785832882
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.