Calming The Fearful Mind Easyread Large Bold Edition

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Being Peace (EasyRead Large Bold Edition)

Author : Nhất Hạnh (Thích.)
Publisher : ReadHowYouWant.com
Page : 142 pages
File Size : 53,8 Mb
Release : 1996
Category : Buddhism
ISBN : 9781427096128

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Being Peace (EasyRead Large Bold Edition) by Nhất Hạnh (Thích.) Pdf

Collection of talks given during visit to U.S. in fall of 1985.

Transformation and Healing (EasyRead Large Bold Edition)

Author : Nhất Hạnh (Thích.)
Publisher : ReadHowYouWant.com
Page : 210 pages
File Size : 55,6 Mb
Release : 2006
Category : Electronic
ISBN : 9781427092830

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Transformation and Healing (EasyRead Large Bold Edition) by Nhất Hạnh (Thích.) Pdf

Calming The Fearful Mind

Author : Nhất Hạnh (Thích.)
Publisher : Unknown
Page : 126 pages
File Size : 40,5 Mb
Release : 2005
Category : Buddhism
ISBN : 8190561901

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Calming The Fearful Mind by Nhất Hạnh (Thích.) Pdf

Seeing Without Glasses

Author : Roberto Kaplan
Publisher : ReadHowYouWant.com
Page : 310 pages
File Size : 47,8 Mb
Release : 2009-01-09
Category : Medical
ISBN : 9781442957268

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Seeing Without Glasses by Roberto Kaplan Pdf

The Worry-Free Mind

Author : Carol Kershaw,Bill Wade
Publisher : Red Wheel/Weiser
Page : 208 pages
File Size : 53,6 Mb
Release : 2017-01-23
Category : Self-Help
ISBN : 9781632659255

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The Worry-Free Mind by Carol Kershaw,Bill Wade Pdf

The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.

Anxiety

Author : June Hunt
Publisher : Rose Publishing
Page : 53 pages
File Size : 51,7 Mb
Release : 2021-02-02
Category : Religion
ISBN : 9781649380340

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Anxiety by June Hunt Pdf

The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is shortened. It’s anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is God invites you to bring your anxiety to him. Discover how God’s Word can help calm the fearful, anxious heart. Discover: Causes: What causes anxiety? Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression? Explanations: Myths and misconceptions about anxiety. Practical Applications: How to control your thoughts. How to calm your body. This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunt’s decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series’ success as a trusted source (over 1 million copies sold). Key Features: Digs into Scripture: Find out what the Bible says about anxiety, panic attacks, trusting God, and more. Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted counseling guide includes reflection questions, quizzes, and practical steps you can take each day. Relevant and Relatable: It shares real stories and answers tough questions about anxiety. Simple Biblical Foundations for Practical Solutions to Worry Unlike other counseling guides, this quick-reference is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome worry: Look for other titles in the Hope for the Heart series. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.

10 Simple Solutions to Panic

Author : Martin Antony,Randi E. McCabe
Publisher : New Harbinger Publications
Page : 152 pages
File Size : 51,9 Mb
Release : 2004-09-01
Category : Self-Help
ISBN : 9781608828296

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10 Simple Solutions to Panic by Martin Antony,Randi E. McCabe Pdf

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Fear and Faith

Author : Trillia J. Newbell
Publisher : Moody Publishers
Page : 130 pages
File Size : 40,7 Mb
Release : 2015-03-17
Category : Religion
ISBN : 9780802487636

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Fear and Faith by Trillia J. Newbell Pdf

We will never be short on fears. Failure, rejection, sickness, losing a loved one, being alone—the fears we carry are many and heavy. Fear can be a tyrant, a bully we can’t hide from. It can paralyze our spirit, damage our relationships, and hinder our faith. Trillia is no stranger to fear. She has known its harsh grip on her life, but she has also known the gentle hand of God, a peace and a faith from the One who conquers fears. In Fear and Faith, Trillia will encourage you as she reflects on Scripture and her own story. She will show you Jesus, who was tempted like you in every way. She will show you the character of God and how it inspires faith. And she will show you real women who have walked the road of fear—or are still walking it—and how they have found security in the Lord to be their strength. Whatever your fear, you are not alone, nor are you without hope. You have the One who can replace your fear with faith.

God, It's Not Working!

Author : Vincent Genna
Publisher : G&D Media
Page : 246 pages
File Size : 53,5 Mb
Release : 2022-06-21
Category : Body, Mind & Spirit
ISBN : 1722505699

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God, It's Not Working! by Vincent Genna Pdf

GOD, IT'S NOT WORKING! Haven't we all said that? After another futile attempt at pursuing his dreams, after rounds of affirmations and visualizations, author Vincent Genna yelled, "God, it's not working!" Is there something wrong with me? How come so many seem to be living abundant lives and yet I'm still struggling to get some positive momentum in mine? Genna, metaphysician, psychotherapist, and spiritual teacher realized he's not alone. People trying to improve the quality of their lives spend over 10 billion dollars in the self-help industry, annually. Yet, most are still in unfulfilling jobs and relationships. Some are in financial distress. They make unhealthy lifestyle choices and have yet to find their passion. Then, he discovered that people don't believe what they think they believe. God It's Not Working! is a spiritual self-help book that details the new discoveries about the human mind and "self." With years of experience and training, Genna has distinguished two previously unlabeled divisions of the mind: the Environmental-Made Mind and the Adult-Made Mind. He's also identified a newly evolved defense mechanism--Obstructive Deceit. These three energies or storehouses are constantly at play, informing our choices and blocking our innate abilities to manifest an abundant life. Building on this knowledge he guides readers through a surprising truth that makes all other self-help books work!