Calorie Accounting

Author : Mandy Levy
Publisher : Simon and Schuster
Page : 192 pages
File Size : 55,5 Mb
Release : 2015-04-21
Category : Health & Fitness
ISBN : 9781632207975

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Calorie Accounting by Mandy Levy Pdf

Dieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you’re drinking, your ass dimples are multiplying! It’s not adding up, and it’s time to do the math. Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there’s nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on—with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can’t we afford to lighten up a bit? Calorie Accounting is a tried-and-true diet plan, developed, followed, and documented by Mandy Levy, your author and sarcastic best friend. Her been-there-done-that words and pictures will inspire, mentor, and guide you through your own weight-loss success story with step-by-step instructions and extended metaphors for: Checks and balances! Shopping! Shakin’ that moneymaker! Recipes (for disaster)! And more!

Author : Mandy Levy
Publisher : Skyhorse
Page : 192 pages
File Size : 40,8 Mb
Release : 2015-04-21
Category : Health & Fitness
ISBN : 163220472X

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Calorie Accounting by Mandy Levy Pdf

Dieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you’re drinking, your ass dimples are multiplying! It’s not adding up, and it’s time to do the math. Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there’s nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on—with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can’t we afford to lighten up a bit? Calorie Accounting is a tried-and-true diet plan, developed, followed, and documented by Mandy Levy, your author and sarcastic best friend. Her been-there-done-that words and pictures will inspire, mentor, and guide you through your own weight-loss success story with step-by-step instructions and extended metaphors for: Checks and balances! Shopping! Shakin’ that moneymaker! Recipes (for disaster)! And more!

Author : Evan M. Forman,Meghan L. Butryn
Publisher : Oxford University Press
Page : 305 pages
File Size : 52,6 Mb
Release : 2016
Category : Psychology
ISBN : 9780190232009

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Effective Weight Loss by Evan M. Forman,Meghan L. Butryn Pdf

"Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment"--

Author : Paul D. Kimmel,Jerry J. Weygandt,Jill E. Mitchell
Publisher : John Wiley & Sons
Page : 1522 pages
File Size : 42,6 Mb
Release : 2021-12-02
Category : Business & Economics
ISBN : 9781119791058

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Accounting by Paul D. Kimmel,Jerry J. Weygandt,Jill E. Mitchell Pdf

Accounting: Tools for Business Decision Making by Paul Kimmel, Jerry Weygandt, and Jill Mitchell provides a practical introduction to financial and managerial accounting with a focus on how to use accounting information to make business decisions. Through significant course updates, the 8th Edition presents an active, hands-on approach to spark efficient and effective learning and develops the necessary skills to inspire and prepare students to be the accounting and business professionals of tomorrow. To ensure maximum understanding, students work through integrated assessment at different levels of difficulty right at the point of learning. The course's varied assessment also presents homework and assessment within real-world contexts to help students understand the why and the how of accounting information and business application. Throughout the course, students also work through various hands-on activities including Cookie Creations Cases, Expand Your Critical Thinking Questions, Excel Templates, and Analytics in Action problems, all within the accounting context. These applications all map to chapter material, making it easier for instructors to determine where and how to incorporate key skill development in their syllabus. With Kimmel Accounting, students will understand the foundations of introductory accounting and develop the necessary tools for business decision-making, no matter what path they take.

Author : Jerry J. Weygandt,Paul D. Kimmel,Jill E. Mitchell
Publisher : John Wiley & Sons
Page : 739 pages
File Size : 50,6 Mb
Release : 2023-08-18
Category : Electronic
ISBN : 9781394225323

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Managerial Accounting by Jerry J. Weygandt,Paul D. Kimmel,Jill E. Mitchell Pdf

Managerial Accounting: Tools for Business Decision Making, 9th Edition provides students with a clear introduction to the fundamental managerial accounting concepts needed for anyone pursuing a career in accounting or business. The primary focus of Managerial Accounting is to help students understand the application of accounting principles and techniques in practice through a variety of engaging resources and homework exercises. By connecting the classroom to the business world through real company examples, an emphasis on decision making, and key data analysis skills appropriate at the introductory level, students are better prepared as future professionals in today's business world.

Author : Jerry J. Weygandt,Paul D. Kimmel,Jill E. Mitchell
Publisher : John Wiley & Sons
Page : 1458 pages
File Size : 45,8 Mb
Release : 2020-11-17
Category : Business & Economics
ISBN : 9781119752622

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Financial and Managerial Accounting by Jerry J. Weygandt,Paul D. Kimmel,Jill E. Mitchell Pdf

Financial and Managerial Accounting, 4th Edition, provides students with a clear introduction to the fundamental financial and managerial concepts needed for anyone pursuing a career in accounting or business. Through a focus on accounting transactions, real-world industry examples, and robust assessment, students develop a solid understanding of how to apply accounting principles and techniques in practice. By connecting the classroom to the business world with an emphasis on decision making and key data analysis skills appropriate at the introductory level, Financial and Managerial Accounting ensures students are more engaged and better prepared for careers as professionals in the modern business world.

Author : Mukesh Bansal
Publisher : Penguin Random House India Private Limited
Page : 367 pages
File Size : 47,9 Mb
Release : 2023-01-19
Category : Health & Fitness
ISBN : 9789354928871

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Hacking Health by Mukesh Bansal Pdf

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here's one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life. In Hacking Health, Mukesh Bansal takes on the mammoth task of demystifying the science, simplifying the research and tracing the story of our relationship with our body. Through a combination of personal experience and cutting-edge science, this is a book that draws from ancient wisdom and also debunks unscientific myths to help you make smart choices in pursuit of good health. From nutrition and fitness to sleep and immunity, weight management and mental health to ageing and longevity, this book delves into the breadth and depth of holistic health and helps you navigate the lines between science and pseudoscience. Can we use science to hack the human body's functioning and be our most efficient, fittest and happiest selves? Hacking Health takes a 360-degree approach to answer this very question and help you unlock your body's potential.

Author : Carolyn D. Berdanier,Johanna T. Dwyer,Elaine B. Feldman
Publisher : CRC Press
Page : 1294 pages
File Size : 46,5 Mb
Release : 2007-08-24
Category : Medical
ISBN : 9781420008890

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Handbook of Nutrition and Food by Carolyn D. Berdanier,Johanna T. Dwyer,Elaine B. Feldman Pdf

Significantly revised and updated, this second edition of the bestselling Handbook of Nutrition and Food welcomes contributions from several new authors, including Elaine B. Feldman and Johanna Dwyer, notable leaders in nutritional science. Retaining the high level of scientific research, accessible language, and attention to detail of the original

Author : mindplusfood
Publisher : No Fluff Publishing
Page : 148 pages
File Size : 52,5 Mb
Release : 2020-06-15
Category : Health & Fitness
ISBN : PKEY:6610000263714

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Holistic Weight Loss by mindplusfood Pdf

This is a healthy weight loss book that will teach you about building habits for both the mind and the body. When it comes to weight loss, many of us tend to be guilty of many different so-called “sins” that we commit in an attempt to shed off the pounds as quickly as possible. However, this urgent mindset actually causes more harm than good. Think back to all the fad diets you’ve tried before; all those detox teas, various shakes and drinks, as well as magic pills that promised plenty but delivered little to none. In many cases, you ended up gaining all the weight you’ve lost. The big question is WHY? Why do you keep failing and why do you keep gaining back the lost weight? The answer is simple: It’s because of your approach towards weight loss. In wanting to quickly lose weight in time for a vacation or a family holiday, you forego considering the bigger picture. You’re only thinking about the numbers without giving much thought to your health on a more holistic level. The fact is, the most effective weight loss often comes as a natural result of lifestyle changes and bettering your overall relationship with food. What You Will Learn A FLUFF-FREE guide that will teach you misconceptions and myths about nutrition that you may have picked up throughout your own diet journey. You will be provided with ample information to help you move forward and progress when it comes to your weight loss goals. You will learn more about the mental side of weight loss—how our habits and mindset influence our weight loss journey. You will learn how losing weight isn’t just a matter of restricting your food intake or incorporating more physical activity. It is also about becoming more disciplined, developing better habits, and setting up systems that support your goals. You will learn different concepts from Eastern alternative medicine, which includes TCM or traditional Chinese medicine. Through this course, you will learn how to reconcile those concepts with ones from western nutrition. The idea is that our mind and thoughts are both important towards our overall well-being and weight loss. This is something that most diet programs don’t even discuss. For example, were you aware that each time you get angry, you are also hurting your liver? Simple as that may seem, it can have multiple health-related side effects that you must be mindful of.

Author : S. Margot Finn
Publisher : Rutgers University Press
Page : 288 pages
File Size : 55,5 Mb
Release : 2017-04-24
Category : Cooking
ISBN : 9780813576879

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Discriminating Taste by S. Margot Finn Pdf

For the past four decades, increasing numbers of Americans have started paying greater attention to the food they eat, buying organic vegetables, drinking fine wines, and seeking out exotic cuisines. Yet they are often equally passionate about the items they refuse to eat: processed foods, generic brands, high-carb meals. While they may care deeply about issues like nutrition and sustainable agriculture, these discriminating diners also seek to differentiate themselves from the unrefined eater, the common person who lives on junk food. Discriminating Taste argues that the rise of gourmet, ethnic, diet, and organic foods must be understood in tandem with the ever-widening income inequality gap. Offering an illuminating historical perspective on our current food trends, S. Margot Finn draws numerous parallels with the Gilded Age of the late nineteenth century, an era infamous for its class divisions, when gourmet dinners, international cuisines, slimming diets, and pure foods first became fads. Examining a diverse set of cultural touchstones ranging from Ratatouille to The Biggest Loser, Finn identifies the key ways that “good food” has become conflated with high status. She also considers how these taste hierarchies serve as a distraction, leading middle-class professionals to focus on small acts of glamorous and virtuous consumption while ignoring their class’s larger economic stagnation. A provocative look at the ideology of contemporary food culture, Discriminating Taste teaches us to question the maxim that you are what you eat.

Author : Steven D. Knope
Publisher : Rowman & Littlefield
Page : 197 pages
File Size : 47,5 Mb
Release : 2010-09-16
Category : Business & Economics
ISBN : 9781442207080

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Concierge Medicine by Steven D. Knope Pdf

At a time when Americans are debating the pros and cons of recent health care reforms, Concierge Medicine offers an alternative to save primary care medicine. Here, the author outlines an increasingly popular, though controversial, system that offers a high level of care to patients who still need and value a relationship with their personal physician. Dr. Knope introduces concierge medicine, which encourages patients to contract directly with physicians for personalized care that is not determined by insurance coverage but rather by the patient and doctor together. For those considering an individualized health care model that can be more affordable, cost effective and straightforward, Dr. Knope offers practical advice for finding, interviewing, and contracting with a concierge doctor.

Author : Jeff Galloway,Nancy Clark
Publisher : Meyer & Meyer Verlag
Page : 236 pages
File Size : 55,8 Mb
Release : 2016-05-06
Category : Health & Fitness
ISBN : 9781782550273

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Nutrition for Runners by Jeff Galloway,Nancy Clark Pdf

Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff’s trademarked Run-Walk-Run method has helped hundreds of thousands of average people to get off the couch and start running. This book goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a key component to staying healthy. In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Galloway gives the reader tips on how to get the most out of your body. This book offers a detailed program to help you set up your training and change your nutrition in order to reach the goal you have set for yourself. The book is loaded with tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.

Author : Irma Adelman,J. Edward Taylor
Publisher : Paris, France : Development Centre of the Organisation for Economic Co-operation and Development ; [Washington, D.C. : OECD Publications and Information Centre
Page : 76 pages
File Size : 45,8 Mb
Release : 1990
Category : Agricultural development projects
ISBN : UCSD:31822004884318

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Changing Comparative Advantage in Food and Agriculture by Irma Adelman,J. Edward Taylor Pdf

Author : Bouët, Antoine, ed.,Odjo, Sunday P., ed.,Zaki, Chahir, ed.
Publisher : Intl Food Policy Res Inst
Page : 236 pages
File Size : 50,5 Mb
Release : 2022-09-27
Category : Political Science
ISBN : 8210379456XXX

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Africa agriculture trade monitor 2022 by Bouët, Antoine, ed.,Odjo, Sunday P., ed.,Zaki, Chahir, ed. Pdf

The 2022 Africa Agriculture Trade Monitor, a flagship publication of AKADEMIYA2063 and the International Food Policy Research Institute, provides an overview of trade in agriculture in Africa, including analysis of short- and long-term trends and drivers behind Africa’s global trade, intra-African trade, and trade within Africa’s regional economic communities. The 2022 report looks at the impact of the Russia-Ukraine war; Africa’s participation in global value chains; intraregional trade in processed agricultural products; the potential benefits of ambitious implementation of the African Continental Free Trade Area Agreement, and includes focused chapters on value chains for cocoa, coffee, and tea and on trade integration in Economic Community of Central African States.

Author : Douglas J. Lisle,Alan Goldhamer
Publisher : Book Publishing Company
Page : 319 pages
File Size : 53,8 Mb
Release : 2007-09-01
Category : Cooking
ISBN : 9781570679971

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The Pleasure Trap by Douglas J. Lisle,Alan Goldhamer Pdf

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well