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In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat. 'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael Mosley When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's the evidence? Does emotional upheaval affect the heart? Can love, or chocolate, really heal our heart problems? And why do we know so much about heart attacks in men, when they are more fatal in women? Heart and lung surgeon Dr Nikki Stamp takes us into the operating theatre, explaining what she sees in patients with heart complications and how a life-saving transplant works. Stamp fell in the love with the heart as a child and continues to be fascinated by its workings and the whole-of-life experiences that affect it. Rich with anecdotes, and insights for maintaining heart health, Can You Die of a Broken Heart? is a blockbuster from a uniquely positioned young specialist.
Can You Die of a Broken Heart? by Dr. Nikki Stamp Pdf
In 2016, beloved actress Carrie Fisher passed away, leaving hordes of Star Wars fans adrift. The tragedy was that a day after we lost the incredible Fisher, her mother Debbie Reynolds died of a stroke. Some say that desperately bereft without her daughter, Reynolds died of a broken heart. Whilst in times of great emotion we often feel that our heart has shattered into a million pieces, is it really true? Can you really die of a broken heart? Written by one of the eleven female heart surgeons in the whole of Australia, Dr Nikki Stamp’s Can You Die of a Broken Heart? is not a whimsical, philosophical assessment of the heart, nor is it a book that will provide you with a list of things you must do to be healthy or a plan to follow, set out day by day. Instead, Nikki aims to instill her love and passion for the heart into every reader: “I want to show you how incredible our hearts truly are. We will explore how they work, how they get sick and what we know about looking after them. I want you to walk away just as enthralled by this pump that sits in the centre of our chests that keeps us alive. I want you to be so armed with information for your new found enthrallment with your heart that you will want to care for it every day.” Broken down into fourteen chapters, Can You Die of a Broken Heart? explains how stress, food, fat, exercise, depression, sleep, love, gender, nutrition and genetics can all play a part when it comes to heart health so you can do your best to understand the importance of keeping your body and mind as healthy as possible. Did you know that running is the best form of exercise to keep your heart healthy? That love can help you to recover from heart disease much more effectively than those without, and that grief can literally make your heart stop? Did you know that those suffering from depression are 1.6 times more likely to suffer heart problems than those who have never had depression? And that men and women have different symptoms when they have a heart attack (it’s not just the Hollywood clutching of the chest!)? Packed full of interesting anecdotes of the heart health of Nikki’s patients, Nikki explains what heart failure is, how it affects our bodies both emotionally and physically, and why it is imperative that we have a greater understanding of the importance of the heart and why we should keep as healthy as possible. Nikki highlights that in the past, heart attacks have only been explored in relation to men. Did you know women are more likely to die from heart disease than they are cancer? And whilst men who suffer from heart attacks are most likely to call an ambulance, women call their mothers, believing their symptoms of nausea, headaches and back ache are just signs of being run down. Can You Die of a Broken Heart? is a fascinating insight into the workings of the heart and how emotions and lifestyle affect every beat, from a rare female voice in what is undeniably a male-dominated profession.
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Kenneth Trachtenberg, the witty and eccentric narrator of More Die ofHeartbreak, has left his native Paris for the Midwest. He has come to benear his beloved uncle, the world-renowned botanist Benn Crader, self-described "plant visionary." While his studies take him around the world, Benn, a restless spirit, has not been able to satisfy his longings after his first marriage and lives from affair to affair and from "bliss to breakdown." Imagining that a settled existence will end his anguish, Benn ties the knot again, opening the door to a flood of new torments. As Kenneth grapples with his own problems involving his unusual lady-friend Treckie, the two men try to figure out why gifted and intelligent people invariably find themselves "knee-deep in the garbage of a personal life."
Author : Jane St. Anthony Publisher : U of Minnesota Press Page : 91 pages File Size : 49,5 Mb Release : 2015-09-01 Category : Juvenile Fiction ISBN : 9781452945163
Isabelle Day Refuses to Die of a Broken Heart by Jane St. Anthony Pdf
In Milwaukee, Isabelle Day had a house. And she had a father. This year, on Halloween, she has half of a house in Minneapolis, a mother at least as sad as she is, and a loss that’s too hard to think—let alone talk—about. It’s the Midwest in the early 1960s, and dads just don’t die . . . like that. Hovering over Isabelle’s new world are the duplex’s too-attentive landladies, Miss Flora (“a lovely dried flower”) and her sister Miss Dora (“grim as roadkill”), who dwell in a sea of memories and doilies; the gleefully demonic Sister Mary Mercy, who rules a school awash in cigarette smoke; and classmates steady Margaret and edgy Grace, who hold out some hope of friendship. As Isabelle’s first tentative steps carry her through unfamiliar territory—classroom debacles and misadventures at home and beyond, time trapped in a storm-tossed cemetery and investigating an inhospitable hospital—she begins to discover that, when it comes to pain and loss, she might actually be in good company. In light of the elderly sisters’ lives, Grace and Margaret’s friendship, and her father’s memory, she just might find the heart and humor to save herself. With characteristic sensitivity and wit, Jane St. Anthony reveals how a girl’s life clouded with grief can also hold a world of promise.
Zoobiquity by Barbara Natterson-Horowitz,Kathryn Bowers Pdf
A revelatory depiction of what animals can teach us about the human body and mind, exploring how animal and human commonality can be used to diagnose, treat, and heal patients of all species. "Full of fascinating stories.” —Atul Gawande, M.D. Do animals overeat? Get breast cancer? Have fainting spells? Inspired by an eye-opening consultation at the Los Angeles Zoo, which revealed that a monkey experienced the same symptoms of heart failure as human patients, cardiologist Barbara Natterson-Horowitz embarked upon a project that would reshape how she practiced medicine. Beginning with the above questions, she began informally researching every affliction that she encountered in humans to learn whether it happened with animals, too. And usually, it did: dinosaurs suffered from brain cancer, koalas can catch chlamydia, reindeer seek narcotic escape in hallucinogenic mushrooms, stallions self-mutilate, and gorillas experience clinical depression. Natterson-Horowitz and science writer Kathryn Bowers have dubbed this pan-species approach to medicine zoobiquity. New York Times Bestseller An O, The Oprah Magazine “Summer Reading” Pick A Discover Magazine Best Book
#1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.
Can a twelve-step program help Sadie kick her unrequited crush for good? Abby McDonald serves up her trademark wit and wisdom in a hilarious new novel. Seventeen-year-old Sadie is in love: epic, heartfelt, and utterly onesided. The object of her obsession — ahem, affection — is her best friend, Garrett Delaney, who has been oblivious to Sadie’s feelings ever since he sauntered into her life and wowed her with his passion for Proust (not to mention his deep-blue eyes). For two long, painful years, Sadie has been Garrett’s constant companion, sharing his taste in everything from tragic Russian literature to art films to ‘80s indie rock — all to no avail. But when Garrett leaves for a summer literary retreat, Sadie is sure that the absence will make his heart grow fonder — until he calls to say he’s fallen in love. With some other girl! A heartbroken Sadie realizes that she’s finally had enough. It’s time for total Garrett detox! Aided by a barista job, an eclectic crew of new friends (including the hunky chef, Josh), and a customized selfhelp guide, Sadie embarks on a summer of personal reinvention full of laughter, mortifying meltdowns, and a double shot of love.
You Can Heal Your Heart by Louise L. Hay,David Kessler Pdf
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Heartbreak: A Personal and Scientific Journey by Florence Williams Pdf
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
First published in 1985. Marriage and Morals won Bertrand Russell the Nobel Prize for Literature in 1950. With his customary wit and clarity, Russell explores the changing role of marriage, the codes of sexual ethics and the question of population. By what codes should we live our sexual lives? Every aspect, from the origin of marriage to the values of a healthy sex life, from the influence of religion, psychoanalysis and taboos to the possibilities of eugenics, receives the incisive scrutiny of Russell’s intellect. Here is the Passionate Sceptic at his most vigorous.
William Shakespeare found dozens of different ways to kill off his characters, and audiences today still enjoy the same reactions – shock, sadness, fear – that they did more than 400 years ago when these plays were first performed. But how realistic are these deaths, and did Shakespeare have the knowledge to back them up? In the Bard's day death was a part of everyday life. Plague, pestilence and public executions were a common occurrence, and the chances of seeing a dead or dying body on the way home from the theatre were high. It was also a time of important scientific progress. Shakespeare kept pace with anatomical and medical advances, and he included the latest scientific discoveries in his work, from blood circulation to treatments for syphilis. He certainly didn't shy away from portraying the reality of death on stage, from the brutal to the mundane, and the spectacular to the silly. Elizabethan London provides the backdrop for Death by Shakespeare, as Kathryn Harkup turns her discerning scientific eye to the Bard and the varied and creative ways his characters die. Was death by snakebite as serene as Shakespeare makes out? Could lack of sleep have killed Lady Macbeth? Can you really murder someone by pouring poison in their ear? Kathryn investigates what actual events may have inspired Shakespeare, what the accepted scientific knowledge of the time was, and how Elizabethan audiences would have responded to these death scenes. Death by Shakespeare will tell you all this and more in a rollercoaster of Elizabethan carnage, poison, swordplay and bloodshed, with an occasional death by bear-mauling for good measure.
A biography of the legendary college football coach, written with the cooperation of the subject and his family, traces his distinguished career over sixty-two football seasons and his enduring legacy.
Instructions for a Broken Heart by Kim Culbertson Pdf
Top 20 Reasons He's a Slimy Jerk Bastard Jessa: To help you get over your train wreck EX, I've enclosed 20 envelopes. Each one has a reason why Sean is a jerk and not worth the dirt on your shoes. And each one has an instruction for you to do one un-Jessa-like thing a day. NO CHEATING! Ciao! -C When Jessa catches her boyfriend, Sean, making out with Natalie "the Boob Job" Stone three days before their drama club's departure to Italy, she completely freaks. Stuck with a front-row view of Sean and Natalie making out against the backdrop of a country that oozes romance, Jessa promises to follow all of the outrageous instructions in her best friend's care package and open her heart to new experiences. Enter cute Italian boy stage left. Jessa had prepared to play the role of humiliated ex-girlfriend, but with Carissa directing her life from afar, it's finally time to take a shot at being a star. "Instructions for a Broken Heart transported me-to Italy, back to high school, to the wrench and ache of a first breakup and the exhilaration of self-discovery...with multifaceted characters and realistic complexities, this unforgettable novel is a journey I'm so glad to have taken." -Eireann Corrigan, author of Accomplice