Caring For The Exercising Woman Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Caring For The Exercising Woman book. This book definitely worth reading, it is an incredibly well-written.
Author : Ralph W. Hale Publisher : Elsevier Publishing Company Page : 168 pages File Size : 55,6 Mb Release : 1991 Category : Health & Fitness ISBN : UOM:39015019866865
Caring for the Exercising Woman by Ralph W. Hale Pdf
Caring for the Exercising Woman introduces physicians to the problems faced by women who exercise and discusses how to best deal with those problems. This text reviews the history of women in sports and develops a perspective for physicians to use in their evaluations of patients.
Women's Fitness Program Development by Ann F. Cowlin Pdf
Meet the unique needs of all females, young and old, in health and fitness settings. Women's Fitness Program Developmentintroduces a groundbreaking model for women's health and fitness. - Build a solid theoretical basis for girls' and women's health and fitness programming. - Develop programs that take into account how females see the world. - Find touchstones that motivate clients to achieve a lifetime of fitness. - Design your classes around women's physical, psychological, social, and emotional needs. - Learn about appropriate exercises and positions for females at different life stages. Written by a fitness expert with more than 30 years' experience teaching dance and exercise to girls and women, this book is thoughtful, research-based, and packed with insight. It is a practical resource for instructors, trainers, health care providers--any professional working with girls and women in a health and fitness setting. Women's Fitness Program Developmentis divided into four sections: Adolescence, Pregnancy, Postpartum Period, and Menopause. Each section defines terminology; suggests how to set goals and priorities; and provides appropriate exercise components, prescriptions, modifications, and program evaluation strategies. The text includes the following special features: - 60 photos illustrating appropriate exercises and positions for different life stages - Instructions for female-focused exercises, such as strengthening the pelvic floor and centering the body - Sidebars with practical instructional tips - 30 forms for screening, assessment, participant worksheets, evaluation, and other program needs - Examples from current programs focused on girls and women Ann Cowlin provides information relevant to all stages of the female life cycle. She includes a 10-week creative physical activity curriculum for adolescent girls, detailed explanations of contraindications for exercise and conditions requiring assessment and warning signs in pregnancy, plus exercise guidelines for pregnant women. Cowlin also includes insightful ideas for working with pregnant and parenting adolescent girls. She addresses approaches for dealing with physical conditions resulting from pregnancy, birth, and the extended postpartum period; and she offers sample group fitness sessions for midlife women.
Author : Corey H. Evans,Russell D. White Publisher : Springer Science & Business Media Page : 417 pages File Size : 48,8 Mb Release : 2009-02-21 Category : Medical ISBN : 9780387765976
Exercise Testing for Primary Care and Sports Medicine Physicians by Corey H. Evans,Russell D. White Pdf
This book by Corey H. Evans, Russell D. White, and coauthorsis a gem. There was a time when exercise testing was largely limited to cardiologists, but no more. Ex- cise testing, which providesinformationon tness, the risk of coronarydisease, and all around vitality, is now being performed in the of ces of primary care physicians across the United States. Although there is a signi cant risk in some populations, a careful doctor who takes the trouble to become knowledgeable in exercise physiology and the pat- physiologyof coronary artery disease can use exercise testing to improve his ability to give excellent, preventive medicine. Over the years I have read many books on this subject, and even contributed to some,andthis oneratesrightup therewith the best. Likemanymultiauthoredbooks thereissomerepetition,butthisisnotallbad.Acarefulstudyofthevariouschapters willprovideadepthofknowledgethatwillcomeingoodsteadwhenproblemsarise. I can especially recommendthe chapter on exercise physiology.When the reader has mastered the material presented in this chapter, he has acquired a knowledge base so that he can become an expert in exercise testing equal to almost anyone. Over the years I have been privileged to know several of the authors and have followed their publications. Their contributions to our knowledge base in this eld havebeenconsiderable.Acquiringthisbookandbecomingfamiliarwithitscontents will set you apart in the eld of exercise testing.
Richard B. Birrer,Francis G. O'Connor,Shawn F. Kane
Author : Richard B. Birrer,Francis G. O'Connor,Shawn F. Kane Publisher : CRC Press Page : 850 pages File Size : 50,6 Mb Release : 2016-01-06 Category : Medical ISBN : 9781482220124
Musculoskeletal and Sports Medicine For The Primary Care Practitioner, Fourth Edition by Richard B. Birrer,Francis G. O'Connor,Shawn F. Kane Pdf
Primary care practitioners are often the first medical professionals to see patients after an injury, making it critical for them to stay up to date on the latest developments in sports medicine. Musculoskeletal and Sports Medicine for the Primary Care Practitioner contains the most current information on major topics in sports science and clinical medicine. It is a valuable resource for primary care physicians and allied health professionals who practice, teach, and hold specialty certifications in sports medicine and related fields. The book discusses key concepts related to the diagnosis, treatment, and prevention of sports injuries. This edition adds new sections on pro-inflammatory treatments, field-side acupuncture, and brief musculoskeletal ultrasound as well as a new chapter on wellness and video illustrations of important musculoskeletal maneuvers at www.crcpress.com/9781482220117. The book follows the Strength of Recommendation Taxonomy (SORT), which addresses the quality, quantity, and consistency of evidence. It recommends levels of patient-oriented evidence to assist physicians in their diagnoses. Also included is a link to videos that demonstrate important musculoskeletal maneuvers used in sports medicine. As exercise and sports move beyond the realm of leisurely activity to a necessary component of good health, this book has become an important resource for all those involved in sports medicine.
Insights into the Effectiveness of Exercise/Lifestyle Recommendations in Primary Care by Tatsunori Ikemoto,Carol Ewing Garber,Patricia C. Heyn Pdf
The World Health Organization (WHO) reported that physical activity is one of the leading risk factors for non-communicable disease deaths worldwide. Several studies have shown that physical activity can reduce the risk of conditions such as heart disease, stroke and diabetes. Furthermore, exercise has been found to be beneficial in certain mental health conditions and improving the quality of life in patients undergoing cancer treatment. However, WHO estimates that 1 in 4 adults worldwide are not physically active enough. This has led to the development of the WHO global action plan on increasing physical activity, which includes integrating physical activity into primary health care. Globally, primary care professionals are already prescribing lifestyle changes, including those aimed at increasing physical activity. Examples of this include, prescription of gym memberships and initiatives that aim to better educate physicians on the benefits of physical activity on patient health. This research topic aims to discuss: • The effectiveness of exercise/lifestyle recommendations in improving patient outcomes in primary care. • Assessing physical activity in primary care practice • The use of exercise prescription to manage neurological diseases • The uptake of patients completing a recommended exercise plan and what can be done to increase this. • The importance of communication between the patient and physician in implementing the exercise plan and how this could be improved. • Confounding factors that affect the patient in following an exercise plan/ lifestyle recommendation. • Examples of where exercise recommendations by primary health care professionals have been successfully implemented in a real world setting. • Examples of successful clinical and community collaborations with allied health professionals such as exercise physiologists
High Intensity Fitness Revolution for Women by Pete Cerqua,Victoria Toujilina Pdf
As a high-powered woman, you’re constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym is not just hard—it’s almost impossible. But what if you could achieve your optimum fitness in no more than fifteen minutes a day? With High Intensity Fitness Revolution for Women you can do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day at home. The regimes in High Intensity Fitness Revolution for Women will help you fit exercise into your already jam-packed life by teaching you how to work out smarter, not longer. With this program, gone forever are the long hours that you used to dread spending in the gym. Even the busiest of career-focused women can benefit from Cerqua’s proven program. These workouts are expertly designed using scientific principles and are repeatedly proven to help you achieve the fastest results through the shortest workouts. All you need is fifteen extra minutes a day!
Personal Care Series: Exercise by Martha C. Reith Pdf
Grade Level: 5-12 Reading Level: 3-4 What do the human body and the automobile have in common? Both need tune-ups to work efficiently. Just as a car needs oil and gasoline to make the parts go, the human body needs exercise. Exercise makes us feel better, improves our strength and coordination, increases oxygen flow, and helps to keep us healthy. The human body, just like a car, is made to move. When it doesn't, things start to break down. This easy-to-use book is a great way to provide students with up-to-date information on the principles of exercise while simultaneously improving their reading comprehension skills. Relevant, high-interest activities follow each reading selection and challenge students to: read for details, make inferences, find the main idea, find facts, summarize data, build vocabulary, draw conclusions, restate information, and make decisions.
Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting
Author : Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting Publisher : National Academies Press Page : 455 pages File Size : 40,6 Mb Release : 2008-04-19 Category : Medical ISBN : 9780309111072
Cancer Care for the Whole Patient by Institute of Medicine,Board on Health Care Services,Committee on Psychosocial Services to Cancer Patients/Families in a Community Setting Pdf
Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.
Author : Dawn P. Lemcke,Julie Pattison,Lorna A. Marshall Publisher : McGraw Hill Professional Page : 682 pages File Size : 44,8 Mb Release : 2004 Category : Medical ISBN : 0071387706
Current Care of Women by Dawn P. Lemcke,Julie Pattison,Lorna A. Marshall Pdf
A practical, up-to-date, multidisciplinary source of information on the care of women in a primary care setting. More than sixty contributors provide clinically relevant information on diseases and disorders unique to women. The book addresses general topics affecting womenis health such as prevention, health care access, communication styles, and cultural and racial issues. Following the popular Lange CURRENT format, this comprehensive text features superbly organized rapidly accessible information."
The Active Female by Jacalyn J. Robert- McComb,Reid L. Norman,Mimi Zumwalt Pdf
The purpose of the The Active Female: Health Issues Throughout the Lifespan, 2nd Edition is twofold: (1) to increase the awareness of wellness and fitness issues for active females and their family members; and (2) to provide an avenue for medical practitioners, allied health professionals, health educators, and certified individuals in sports medicine to gain critical, updated knowledge of a field specific to active females. Part I of the book offers a foundation to help the reader understand the interrelationship among body image concerns, the female reproductive cycle, and musculoskeletal anatomy/physiology of females that makes their health risks and concerns unique. Reproductive health is discussed by a prominent researcher in reproduction/endocrinology. An overview of the Female Athlete Triad which is a syndrome of three interrelated conditions (isordered eating, menstrual disturbances and bone loss) is presented in Part II. Physicians and certified professionals in sports medicine discuss the individual components of the triad, relating not only to the athletic female but also to the recreationally active woman throughout the lifespan. In Part III, Prevention and management of common musculoskeletal injuries is addressed by a female orthopedic surgeon who sub-specializes in treating female athletes. Finally, appropriate exercise and nutritional guidelines for active females are discussed in Parts IV-V of the book by certified professionals and licensed physicians in sports medicine. An invaluable addition to the literature, The Active Female: Health Issues Throughout the Lifespan, 2nd Edition will be of great interest to physicians, allied health care practitioners, medical/other wellness educators, and students who are interested in advancing women's health issues. Sports medicine specialists, family practitioners, gynecologists, team physicians, residents in sports medicine, athletic trainers, health educators, nurses, physicians assistants, physical therapists, sport psychologists, counselors, athletic trainers, and other members of the sports medicine team should also find this title of significant interest.
