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Changeology by John C. Norcross,Kristin Loberg,Jonathon Norcross Pdf
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
The pressing issues of today clamour for solutions. Yet, to a surprising degree, past and present efforts to effect social change have been based on little more than hunches. Changeology dispels many of the myths that prevent social-change projects from succeeding, and replaces them with the best of what we know from social and motivational psychology, and with lessons from projects that have worked. This book offers proven ways of influencing the behaviour of human beings for the better. It deals with change projects both large and small, and in almost any area of activity, but with an emphasis on key topics such as climate change, poverty, obesity, AIDS, and tobacco and drug use. It is aimed at a worldwide audience of people who are acting to make change in their corporations, cities, and neighbourhoods, as well as in their own lives. Changeology simplifies a vast body of theory and practice into six principles: buzz, hope, enabling environments, sticky solutions, 'can do', and 'the right inviter'. These are explained with compelling real-life case studies and a look at the hard evidence. The book is written in an easy, accessible style, laced with many anecdotes and stories, which readers will find encouraging as well as compelling. 'Your behavioural-change toolkit won't be complete until you've read Changeolog.' Lindsay Tanner 'Changeolog inspires us all to do more and to do it better.' Geoff Gallop
New Waves in China's Philosophical Studies by Ruiquan Gao,Guanjun Wu Pdf
New Waves of China's Philosophical Studies collects important research findings of China's philosophical studies conducted by the academics at East China Normal University (ECNU) in recent years. The book covers topics including Confucian ethics and virtue ethics, true value semantics vs. commonsensible reasoning semantics, criticisms of dogmatism, consequentialism, among others. This book is the first volume of the WSPC-ECNU Series on China. This Series showcases the significant contributions to scholarship in social sciences and humanities studies about China. It is jointly launched by World Scientific Publishing, the most reputable English academic publisher in Asia, and ECNU, a top University in China with a long history of exchanges with the international academic community.
The Laughing Guide to Change by Ora Prilleltensky,Isaac Prilleltensky Pdf
The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day. To reinforce the learning, the scientific part of each chapter is followed by funny stories. In the Behaviors chapter you will learn how to set a goal and create positive habits. In the Emotions chapter you will study the secrets of cultivating positive emotions and managing negative emotions. After reading the Thoughts chapter you will be able to master the art of challenging negative assumptions and writing a new story about yourself. The Laughing Guide to Change is a user friendly manual for tackling different aspects of well-being, from psychological to interpersonal to physical well-being. If you are interested in improving your personal, family, or occupational life, this book is for you. The book will motivate you to take action through a series of achievable steps. The humor will keep you entertained, while the science will keep you engaged.
Handbook of Psychotherapy Integration by John C. Norcross,Marvin R. Goldfried Pdf
The 13 years between the publication of the original edition of the handbook and this second edition have been marked by memorable growth in psychotherapy integration. The original classic was the first compilation of the early integrative approaches and was hailed by one reviewer as "the bible of the integration movement." In the interim, psychotherapy integration has grown into a mature, empirically supported, and international movement. This second edition provides a state-of-the-art, comprehensive description of psychotherapy and its clinical practices by leading proponents. In addition to updates of all of the chapters, the new edition features: (1) eight new chapters covering topics such as cognitive-analytic therapy, integrative psychotherapy with culturally diverse clients, cognitive-behavioral analysis system, and blending spirituality with psychotherapy, (2) an entirely new section with two chapters on assimilative integration, (3) updated reviews of the empirical research on integrative and eclectic treatments, (4) chapter guidelines that facilitate comparative analyses and ensure comprehensiveness, and (5) a summary outline to help readers compare the integrative approaches. Blending the best of clinical expertise, empirical research, and theoretical pluralism, the revision of this "integration bible" will prove invaluable to practitioners, researchers, and students alike.
John C. Norcross,Thomas P. Hogan,Gerald P. Koocher,Lauren A. Maggio
Author : John C. Norcross,Thomas P. Hogan,Gerald P. Koocher,Lauren A. Maggio Publisher : Oxford University Press Page : 337 pages File Size : 42,8 Mb Release : 2016-11-18 Category : Medical ISBN : 9780190621933
The crisis of meaning is the issue of our time. The old beliefs that guided the West have faded, without credible replacement. Who lives well? What characterizes the good life? More particularly, what may we in the modern West claim about ourselves? And, ultimately, does how we live and what we do make any sense? Concerned for today's society and its problems as they relate to meaning, faith, belief, morale, moral attachment, and social direction, John Carroll surveys these questions in Ego and Soul. He examines how people in their ordinary and everyday lives grope unconsciously for direction, casting lines into the transcendent in the hope of a catch. He focuses on the main areas of modern life—work, sport, popular culture, family, friendship, intimacy, shopping, tourism, computers, cars, do–it–yourself renovation, our democratic temper, and the retreat into nature. He also examines high culture, the upper–middle–class elites, and the universities, tracing why they have lost their way and failed to provide a language that might help modern people understand their condition. Ego and Soul offers a surprising and compelling new look at the way we live today, and the way we try to make sense of our lives.
The Long Distance Relationship Guidebook by Sylvia Shipp Pdf
The Long Distance Relationship Guidebook is the definitive book on strengthening your long distance relationship (LDR). Its inspirational, no-nonsense advice and discussions are based on years of research and the author's personal experience. It is meant for all couples who have had time to establish their connection and are now facing the challenge of spending time and distance apart. Inside you will find: * 8 key elements to LDR success * 3 discussions you must have * 6 serious LDR problems * 28 red-alert warning signs * 17 ways to harmonize your moments * simple and high-technology ideas * advice based on interviews and surveys * fun and easy activity and gift ideas * case studies With the Long Distance Relationship Guidebook in hand, learn what you can do to bolster, nurture, impassion and protect your relationship, as well as foresee problems before they arise. This book will guide you through rough spots, and inspire you to create incredible moments that will have long-lasting positive effects on your unique relationship.
Whether you are busy dealing with a demanding job, raising kids, or coping with illness, simply finding the time to get organized can be a challenge. The 8-Minute Organizer to the rescue! Regina Leeds shows how anyone can organize their home with just a few minutes each day. She has tailored her magic formula (eliminate, categorize, organize) so that readers can work in short, effective increments and complete small projects that add up to big progress. The book includes hundreds of systems and tricks--from rapid closet rehab to tackling junk drawers, clutter-busting a room to setting up a mail system. Leeds also offers quick but important daily routines (making the bed), periodic tasks (checking the smoke detector), and fun projects (creating a dream board) to keep up the momentum.
Changing for Good by James O. Prochaska,John C. Norcross,Carlo C. DiClemente, PhD Pdf
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
John C. Norcross,Larry E. Beutler,Ronald F. Levant
Author : John C. Norcross,Larry E. Beutler,Ronald F. Levant Publisher : American Psychological Association (APA) Page : 460 pages File Size : 47,6 Mb Release : 2006 Category : Evidence-based medicine ISBN : UCSC:32106019156485
Evidence-based Practices in Mental Health by John C. Norcross,Larry E. Beutler,Ronald F. Levant Pdf
"Mental health professionals comprise a nation of differences. Those differences do not necessarily make us weak; differences can serve as sources of creativity, strength, and progress if constructively harnessed. In this volume, we have tried to constructively harness the active interplay of these various tenaciously held views, to find the harmony among these diverse voices on EBPs in mental health. In terms of process, informed dialogue and respectful debate are surely the ways to progress. In terms of outcome, we should remember that the overarching goal of EBPs, however defined and disseminated, is to enhance the effectiveness of patient services and to improve public health"--Book. (PsycINFO Database Record (c) 2006 APA, all rights reserved)
Gerald P. Koocher,John C. Norcross,Sam S. Hill III
Author : Gerald P. Koocher,John C. Norcross,Sam S. Hill III Publisher : Oxford University Press Page : 761 pages File Size : 52,5 Mb Release : 2004-11-18 Category : Psychology ISBN : 9780198037170
Psychologists' Desk Reference by Gerald P. Koocher,John C. Norcross,Sam S. Hill III Pdf
Here is the revised and expanded edition of the indispensable companion for every mental health practitioner. Improved over the first edition by input and feedback from clinicians and program directors, the Psychologists' Desk Reference, Second Edition presents an even larger variety of information required in daily practice in one easy-to-use resource. Covering the entire spectrum of practice issues--from diagnostic codes, practice guidelines, treatment principles, and report checklists, to insight and advice from today's most respected clinicians--this peerless reference gives fingertip access to the entire range of current knowledge. Intended for use by all mental health professionals, the Desk Reference covers assessment and diagnosis, testing and psychometrics, treatment and psychotherapy, ethical and legal issues, practice management and insurance, and professional resources. Chapters have been clearly written by master clinicians and include easy-to-read checklists and tables as well as helpful advice. Filled with information psychologists use everyday, the Psychologists' Desk Reference, Second Edition will be the most important and widely used volume in the library of psychologists, social workers, and counselors everywhere. This new edition features: -Thoroughly revised chapters by the field's leaders. -29 entirely new chapters, now totaling 140. -Sections reorganized to be smaller and more specific, making topics easier to find. -A listing of valuable Internet sites in each chapter. -Increased emphasis on evidence-based practices. A companion website containing graphics, illustrations, tables, primary resources, extensive bibliographies, links to related sites, and much more.
Psychotherapy Relationships that Work by John C. Norcross,Michael J. Lambert Pdf
First published in 2002, the landmark Psychotherapy Relationships That Work broke new ground by focusing renewed and corrective attention on the substantial research behind the crucial (but often overlooked) client-therapist relationship. This highly cited, widely adopted classic is now presented in two volumes: Evidence-based Therapist Contributions, edited by John C. Norcross and Michael J. Lambert; and Evidence-based Therapist Responsiveness, edited by John C. Norcross and Bruce E. Wampold. Each chapter in the two volumes features a specific therapist behavior that improves treatment outcome, or a transdiagnostic patient characteristic by which clinicians can effectively tailor psychotherapy. In addition to updates to existing chapters, the third edition features new chapters on the real relationship, emotional expression, immediacy, therapist self-disclosure, promoting treatment credibility, and adapting therapy to the patient's gender identity and sexual orientation. All chapters provide original meta-analyses, clinical examples, landmark studies, diversity considerations, training implications, and most importantly, research-infused therapeutic practices by distinguished contributors. Featuring expanded coverage and an enhanced practice focus, the third edition of the seminal Psychotherapy Relationships That Work offers a compelling synthesis of the best available research, clinical expertise, and patient characteristics in the tradition of evidence-based practice.
Pupil Book 4A (Busy Ant Maths) by Jeanette Mumford,Sandra Roberts,Elizabeth Jurgensen Pdf
The Busy Ant Maths Pupil Book 4A contains three levels of differentiated challenge built-in to each lesson as well as extra consolidation and extension activities to ensure rapid progression for every child.