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Recovering the Lost Art of Contentment The biblical practice of contentment can seem like a lost art—something reserved for spiritual giants but out of reach for the rest of us. In our discontented age—characterized by impatience, overspending, grumbling, and unhappiness—it’s hard to imagine what true contentment actually looks (and feels) like. But even the apostle Paul said that he learned to be content in any and every circumstance. Paul’s remarkable contentment was something grown and developed over time. In Chasing Contentment, Erik Raymond helps us understand what biblical contentment is—the inward gracious spirit that joyfully rests in God’s providence—and then how we learn it. Giving us practical guidance for growing in contentment in various areas of our lives, this book will encourage us to see contentment as a priority for all believers. By God’s grace, it is possible to pursue the high calling of contentment and anchor our joy in God himself rather than our changing circumstances.
Why Chasing Happiness Only Makes You Miserable? by IntroBooks Team Pdf
Has anybody ever noticed the adage, "If you attempt to be happy your entire life, you will sure to fail?" Pursuing happiness can simply make people unhappy and dissatisfied, like a majority of other humans. The only distinction might be that individuals will appear to be content otherwise. One might be putting in a lot of effort to persuade oneself that he is truly happy. However, deep down, he is wailing in agony and faking happiness. It's not how one should enjoy one’s life. One must wholeheartedly accept all situations if he/she wishes to lead a happy life. People need to allow themselves to enjoy every great moment, including the negative ones. Chasing happiness is nothing more than an attempt to filter out the negative facets of life, and it is impossible to maintain this honest effort. Instead of avoiding discomfort, one may turn it into an opportunity to learn and grow.
Chasing Happiness in an Imperfect Life by Xiomara Alvarez Pdf
This is a story of survival against the odds. It is meant to show the reader that a person can triumph regardless of the circumstances not because of hardship but in spite of it. Although Xiomara's life was scarred by violence and abuse, she learned to translate fear and shame into inner strength. Her memoir speaks to those who seek forgiveness, happiness, and love regardless of the odds.
All too often life falls short of our expectations and happiness seems just out of reach. We run face disappointments, disarray, delays, and drawbacks. We want to be the kind of women who exude serene calmness, cheerfulness, and acceptance even in the midst of trials and difficult situations, but that is hard to do! In Pursuing Contentment, you will explore what the Bible says about truecontentment how it is a skill to be learned. You can break old habits and patterns of thinking and choose to be grateful in all circumstances. You can say, like the apostle Paul, “I have learned in whatever state I am, to be content” (Philippians 4:11). You can cultivate contentment in your heart. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
The Power of Christian Contentment by Andrew M. Davis Pdf
It may surprise modern Christians that our current problems with discontentedness are anything but new. In 1643, Puritan pastor Jeremiah Burroughs wrote a work titled "The Rare Jewel of Christian Contentment" that has as much resonance in our day as it did in his. Now pastor and author Andrew M. Davis helps contemporary Christians rediscover the remarkable truths found in this largely forgotten work. With powerful new illustrations and a keen sense of all that makes modern Christians restless, Davis challenges readers to confront the sources of discontent in their lives and embrace Paul's teaching on contentment in all circumstances. He gives special attention to maintaining contentment through poverty and prosperity, as well as in our marriages, and offers tips on teaching children how to be content in an age of smartphones and social media.
You Were Made for More than Mere Happiness The world wants you to believe a person, product, or lifestyle can bring you fulfillment. Even as a Christian, it’s easy to fall for these empty promises and find yourself frustrated when they bring you to a dead end. So how can you experience soul-deep peace that endures beyond the sugar rush of earthly distractions? In Stop Chasing Happy, bestselling author Phil Waldrep will help you find the meaning God wants for your life. As you examine the principles of Christlike joy, you’ll understand the incredible mission you share with every believer and the unique purpose God gave only to you. Meanwhile, you’ll learn habits you can use daily to brighten your outlook and uplift your spirit. For anyone feeling beat up and burned out, Stop Chasing Happy is a guidebook to living the life of intention and hope God created you to have. Get ready to get past the cultural obsession with fleeting happiness and start seeking the satisfaction that lasts forever.
Things I wish I knew sooner 2 by Dennis Schjødt Hansen Pdf
"Things I Wish I Knew Sooner 2" is an enlightening sequel that delves deeper into the realms of personal growth, emotional wisdom, and life's nuanced lessons. In this compelling follow-up, Dennis explores a diverse range of topics, each chapter offering a unique blend of personal anecdotes, reflective insights, and practical advice. The book is a testament to the continuous journey of learning, providing readers with a guide to navigate the complexities of relationships, self-discovery, and personal fulfillment. The chapters range from understanding the subtleties of human interactions and the importance of emotional intelligence to mastering the balance between ambition and contentment. The book encourages readers to reflect on their motivations, embrace the power of small, consistent actions, and understand the value of being present. It's a thoughtful exploration of life's deeper meanings and the ways in which we connect with ourselves and others. Dennis Schjødt Hansen addresses the art of giving and receiving advice, emphasizing the importance of respecting boundaries and timing. The book underscores the significance of showing consideration for others, advocating for a lifestyle marked by empathy and respect. Additionally, it delves into the financial aspects of life, highlighting the pitfalls of unnecessary upgrades and the importance of practicality in financial growth. "Things I Wish I Knew Sooner 2" is not just a continuation of the first volume but an expansion of understanding, drawing from a richer tapestry of experiences. It's a conversation between the past and the present, a dialogue between experience and aspiration. The book is designed not to provide definitive answers but to offer perspectives that might illuminate the reader's path and make the journey a little less daunting. The author's engaging narrative style makes complex concepts accessible and relatable, ensuring that the wisdom contained within is not just theoretical but applicable to everyday life. The book is an invitation to a deeper understanding of oneself and the world, a call to question, ponder, and grow. It's a companion for life's journey, a collection of insights to light the way in darker paths, and a guide to self-discovery and growth.
YOU CAN LEARN TO BE CONTENT! Imagine remaining full of contentment through all of the ups and downs of life. Doesn't that sound like a life worth living? When you consider your own life, are you sitting in satisfaction or drowning in dissatisfaction, depression, and frustration? Chasing Contentment invites you to take control of your life and obtain what God has for you-a content life in Christ. Often, books on the topic of contentment teach us what it is, but very few, if any, teach us how to attain it. Chasing Contentment does both. In this book, you will learn how to cultivate contentment by: - Trusting God and fully surrendering to Him - Living a life full of faith - Healing completely from a hardened heart - Speaking positively and being confident in who you are - Remaining peaceful, patient, and fearless in Christ Contentment is a process and you are just a few strategies away from conquering it. If you are ready to experience God like never before and live
Author : Neil R. Oliver Publisher : Neil R. Oliver Page : 100 pages File Size : 41,7 Mb Release : 2020-05-26 Category : Psychology ISBN : 9780648111351
Escaping the Experience of Anxiety by Neil R. Oliver Pdf
Anxiety is one of the most psychologically torturous, emotionally traumatising internal experiences a person will ever endure. Presenting itself as a random happening deceiving the person experiencing it into believing they are out of control, unable to escape. With the absence of intellectual understanding it can seem impossible to break free from the psychological torment and emotional trauma manifested through the experience of anxiety. Anxiety is an experience of our own making, it is not a random happening. Escaping the Experience of Anxiety will provide those suffering anxiety the intellectual understanding necessary, and conscious awareness needed to regain a state of psychological control and emotional stability. Escaping the Experience of Anxiety will help you discipline your mind putting you back in control. You will be guided through the process of eliminating unwanted psychological patterns which are responsible for the emotional trauma associated with fear, worry, doubt and uncertainty. Ultimately you will be given what you need so you are positioned, enabled and empowered to live in the present moment taking responsibility for what has always been fully within your own control.
The Counter-Cultural Move from Accumulation to Abundance Why is it so hard to find the contented, satisfied life? What deep hungers drive our purchasing habits, accumulation, and consumer lifestyle? Satisfied is for those drowning in debt, but also those getting farther and farther ahead financially. It is for those who have forgotten who they are and mistakenly equate their self-worth with their net worth. It is for those who are crippled by comparison. It is for those with full closets and empty souls. Satisfied provides an inspiring and transformative vision for living a deeply contented life in our consumer-driven culture. "Jeff Manion's voice is such a wise, clear, helpful voice, and I'm so thankful for the timely and challenging invitation he's issued in these pages. I'm inspired to live more richly with fewer things, and to pursue gratitude and generosity with more intention." - Shauna Niequist, author of Bread and Wine
WINNER: Independent Press Awards 2018 - Business Motivation Category Unlocking Happiness at Work takes you on a journey into why and how leaders should become compassionate capitalists and ensure that their teams thrive. This book debunks the myth that happiness at work is a waste of time and demonstrates how it can deliver a more productive and engaged workforce, which can have real impact on the bottom line. Based on two decades of scientific research, real-time data, interviews and case studies, this book proves that happiness fuels higher performance, provides a greater sense of purpose and spreads passion throughout organizations. With insightful practical guidance throughout, Unlocking Happiness at Work is a lively and persuasive exploration of how to be happier and make others happier through the power of habits, emotional intelligence and an innovative approach to work/life flow. Case studies from lululemon, Zappos, Misfit Inc, The Body Shop and more are supported by tangible data and key performance indicators that show the significant benefits that come from adopting a happiness strategy. This is an essential resource for leaders who want to increase sustainability, attract new talent, improve their brand and boost profitability - in a way that is life-enhancing for them and their people.
Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by D.E. Hardesty Pdf
Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.
The Rare Jewel of Christian Contentment by Jeremiah Burroughs,Rev Terry Kulakowski, Editor Pdf
'I have learned to be content in whatever state] I am'' (Phil. 4:11) Anyone who lacks true contentment may find it in this book. If not, it will be because that one would not follow the very clear and simple instructions given. The teaching is from the Bible, yet it must be described as unique. Nowhere else will you find such unusual, but Biblically authenticated thoughts: He will teach you that contentment lies in subtraction, not in addition; that the ABC's of Christianity are nothing like what you thought them to be; that there is a mystery of contentment, but that once you have learned the way from Christ's word, you will be able to attain such a depth of contentment as you never before dreamed existed. This is a key book for building up Christian maturity. Christian Contentment, what is it? ''It is a sweet, inward heart thing. It is a work of the Spirit indoors. It is a box of precious ointment, very comforting and useful for troubled hearts in times of troubled conditions.