Chinese Medicine For Health Holistic Healing Inner Harmony And Herbal Recipes

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Chinese Medicine For Health: Holistic Healing, Inner Harmony And Herbal Recipes

Hai Hong,Karen Wee,Shan Bin Soh
Chinese Medicine For Health Holistic Healing Inner Harmony And Herbal Recipes Book PDF

Author : Hai Hong,Karen Wee,Shan Bin Soh
Publisher : World Scientific
Page : 286 pages
File Size : 44,8 Mb
Release : 2022-08-25
Category : Medical
ISBN : 9789811263217

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Chinese Medicine For Health: Holistic Healing, Inner Harmony And Herbal Recipes by Hai Hong,Karen Wee,Shan Bin Soh Pdf

This contemporary introduction to Traditional Chinese Medicine (TCM) is written in a lively and lucid way for the general reader interested in holistic healing and internal harmony. It also explains TCM to the Western physician: medical concepts are presented in a way that does not conflict with knowledge of biomedicine, helping them appreciate TCM as complementary healthcare.Beginning with an outline of fundamental entities qi, blood and essence, the book then expounds TCM models of yin yang, the five elements and TCM syndromes that form the basis of diagnosis and therapy. Delightful chapters on the healing wonders of herbs and recipes come with instructions for preparing delicious food and teas. Explanations of acupuncture, chronic disease management and yangsheng (life cultivation) enlighten with simple yet profound ideas underlying this ancient science. They reveal how TCM retains an irreplaceable role in healthcare despite impressive advances in modern medicine.The materials in the book have been used in well-received public courses in Chinese medicine that the authors have taught for over a decade.

The Healing Power of Chinese Herbs and Medicinal Recipes

Joseph P. Hou,Youyu Jin
The Healing Power of Chinese Herbs and Medicinal Recipes Book PDF

Author : Joseph P. Hou,Youyu Jin
Publisher : Routledge
Page : 848 pages
File Size : 54,8 Mb
Release : 2012-11-12
Category : Health & Fitness
ISBN : 9781136415753

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The Healing Power of Chinese Herbs and Medicinal Recipes by Joseph P. Hou,Youyu Jin Pdf

A modern reference guide on the benefits of incorporating traditional Chinese medicine into modern-day therapies! The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history of traditional Chinese phytomedicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of medicinal herbs and herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. In The Healing Power of Chinese Herbs and Medicinal Recipes, you will find the fundamentals, evolution, and development of the herbal formulas of the 4,000-year-old Oriental Materia Medica, also known as ben cao. The book contains 11 sections documenting the therapeutic applications, dosages, precautions, and modern research findings of 138 of the most popular medicinal herbs. In addition, this resource provides 101 of the most frequently prescribed master recipes by famous ancient physicians, including their origin, ingredients, actions, indications, and modern clinical uses. The Healing Power of Chinese Herbs and Medicinal Recipes offers an in-depth education on: tonic herbs herbs that adjust the yin and yang of the body herbs that invigorate circulation of vital energy, qi, and blood herbal tranquilizers herbal diaphoretics herbal expectorants, antitussives, and antiasthmatics herbal pain killers herbs which regulate digestion and elimination herbal diuretics herbal antipyretics, antimicrobials, and detoxicants antitumor herbs The Healing Power of Chinese Herbs and Medicinal Recipes provides up-to-date information on the effectiveness of traditional Chinese medicine, as well as how to use Chinese medicinal herbs in conjunction with Western conventions. This comprehensive reference will benefit healthcare practitioners who want to include Oriental medicine in their practice, and anyone who is interested in Chinese herbs or patients for whom conventional medicine has offered no relief.

Chinese Traditional Medicine - An Approach Towards Holistic Medicine

Wayne Bottiger
Chinese Traditional Medicine An Approach Towards Holistic Medicine Book PDF

Author : Wayne Bottiger
Publisher : Lulu.com
Page : 84 pages
File Size : 52,9 Mb
Release : 2006-12-05
Category : Science
ISBN : 9781424328352

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Chinese Traditional Medicine - An Approach Towards Holistic Medicine by Wayne Bottiger Pdf

The practice of Chinese Traditional Medicine is one of the oldest forms of medicine known. This book provides a look into the background, meaning, history, and practice of traditional therapies. It is a must read for students and those interested in the healing arts.

Chinese Herbal Medicine for Beginners

Carrie Chauhan
Chinese Herbal Medicine for Beginners Book PDF

Author : Carrie Chauhan
Publisher : Rockridge Press
Page : 0 pages
File Size : 44,6 Mb
Release : 2020-04-07
Category : Health & Fitness
ISBN : 1646114132

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Chinese Herbal Medicine for Beginners by Carrie Chauhan Pdf

The beginner’s guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb’s healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.

Chinese Food THerapy Rx for Self Healing

Anonim
Chinese Food THerapy Rx for Self Healing Book PDF

Author : Anonim
Publisher : Hu House Publishing International
Page : 127 pages
File Size : 50,6 Mb
Release : 2024-06-10
Category : Cooking
ISBN : 9781732111202

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Chinese Food THerapy Rx for Self Healing by Anonim Pdf

Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This Chapter of Chinese Food Therapy is only for Circulatory Diseases from the Whole book of Chinese Food Therapy Rx for Self Healing Vol.I

Natural Remedies from the Chinese Cupboard

Jing Pei Fang
Natural Remedies from the Chinese Cupboard Book PDF

Author : Jing Pei Fang
Publisher : Weatherhill, Incorporated
Page : 148 pages
File Size : 46,7 Mb
Release : 1998
Category : Botany, Medical
ISBN : WISC:89063848477

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Natural Remedies from the Chinese Cupboard by Jing Pei Fang Pdf

Derived from traditional Chinese medicine, this work presents natural food remedies and herbal treatments for common illnesses. The main text presents an A-Z of over 60 common illnesses or conditions, from allergies to urinary stones with causes and syptoms and natural food remedies for each.

Chinese Herbal Medicine Made Easy

Thomas Richard Joiner
Chinese Herbal Medicine Made Easy Book PDF

Author : Thomas Richard Joiner
Publisher : Hunter House
Page : 436 pages
File Size : 44,6 Mb
Release : 2001
Category : Family & Relationships
ISBN : 0897932757

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Chinese Herbal Medicine Made Easy by Thomas Richard Joiner Pdf

This comprehensive guide features alphabetical listings of more than 250 illnesses, information on their treatment in both Western and Chinese medicine, and more than 750 herbal formulas used to treat specific complaints.

The Healing Cuisine of China

Zhuo Zhao,George Ellis
The Healing Cuisine of China Book PDF

Author : Zhuo Zhao,George Ellis
Publisher : Inner Traditions / Bear & Co
Page : 298 pages
File Size : 40,5 Mb
Release : 1998-11
Category : Cooking
ISBN : 089281778X

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The Healing Cuisine of China by Zhuo Zhao,George Ellis Pdf

Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.

Everyday Chinese Medicine

Mindi K. Counts
Everyday Chinese Medicine Book PDF

Author : Mindi K. Counts
Publisher : Shambhala Publications
Page : 393 pages
File Size : 48,8 Mb
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9780834842670

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Everyday Chinese Medicine by Mindi K. Counts Pdf

Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Pursuing The Elixir Of Life: Chinese Medicine For Health

Hong Hai,Wee Karen Yan Ling
Pursuing The Elixir Of Life Chinese Medicine For Health Book PDF

Author : Hong Hai,Wee Karen Yan Ling
Publisher : World Scientific
Page : 232 pages
File Size : 47,8 Mb
Release : 2016-12-15
Category : Medical
ISBN : 9789813207066

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Pursuing The Elixir Of Life: Chinese Medicine For Health by Hong Hai,Wee Karen Yan Ling Pdf

Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan. This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina. Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.

The Chinese Medicine Companion

Misha Ruth Cohen
The Chinese Medicine Companion Book PDF

Author : Misha Ruth Cohen
Publisher : Fair Winds Press
Page : 179 pages
File Size : 47,8 Mb
Release : 2020-10-06
Category : Health & Fitness
ISBN : 9781631599774

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The Chinese Medicine Companion by Misha Ruth Cohen Pdf

Traditional Chinese Medicine is one of the most ancient healing systems, yet modern science is showing that it endures as a powerful healing modality for today's world. A condensed version of The New Chinese Medicine Handbook, The Chinese Medicine Companion explains the key principles of this holistic healing method. Written by Dr. Misha Ruth Cohen, an internationally-recognized practitioner, lecturer, and mentor in the field of Chinese medicine, this essential volume explains the most common treatments of Traditional Chinese Medicine including: Acupuncture Qi Gong Herbal therapy Dietary practices Nutrition The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.

Ancient Wisdom, Modern Healing

Celeste Silverbrook
Ancient Wisdom Modern Healing Book PDF

Author : Celeste Silverbrook
Publisher : Independently Published
Page : 0 pages
File Size : 46,6 Mb
Release : 2023-08-24
Category : Electronic
ISBN : 9798858852186

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Ancient Wisdom, Modern Healing by Celeste Silverbrook Pdf

Step into the world of ancient Chinese healing traditions and unlock the secrets of well-being with "Ancient Wisdom, Modern Healing: Exploring Chinese Healing Methods." In this enlightening book, we delve into the rich history and profound practices of Chinese healing, bridging the gap between time-honored techniques and contemporary well-being. Unveiling the Path to Wellness: Journey through the captivating history of Chinese healing methods, tracing their origins and evolution over centuries. Discover the profound impact that these ancient practices have had on health, longevity, and holistic wellness. Traditional Chinese Medicine (TCM) at a Glance: Explore the foundational principles of Traditional Chinese Medicine, a holistic approach that treats the body, mind, and spirit as interconnected entities. Dive into the concepts of Qi, Yin and Yang, and the Five Elements that form the core of TCM's wisdom. Needles of Healing: Acupuncture Reimagined: Dive into the world of acupuncture, a cornerstone of Chinese healing. Uncover the ancient techniques that have been refined over generations to address a wide array of health concerns, promoting balance and harmony in the body's vital energy flow. The Magic of Herbal Medicine: Embark on a journey through the realm of Chinese herbal medicine, where potent plants and natural remedies have been carefully cultivated for their therapeutic properties. Discover how these herbs work in synergy to restore health and vitality. Qi Gong and Tai Chi: Movement as Medicine: Experience the transformative power of Qi Gong and Tai Chi, ancient practices that combine mindful movement, breath, and energy cultivation. Learn how these practices enhance vitality, balance, and inner harmony in the midst of modern life. Time-Honored Techniques for Modern Healing: Explore an array of traditional Chinese healing modalities, from Cupping Therapy that relieves stagnation to Tui Na therapeutic massage that restores balance to the body's meridians. Delve into the gentle warmth of Moxibustion and the invigorating effects of Gua Sha scraping. A Holistic Approach to Mental Health: Understand the connection between Chinese healing methods and mental well-being. Explore how meditation, Yin and Yang balance, and mindful practices can support emotional harmony and inner peace. Ancient Wisdom, Modern Integration: Discover how Chinese healing methods are being integrated into modern healthcare practices, offering a complementary and holistic approach to wellness. Explore how these techniques can work alongside conventional medicine for a more comprehensive healing journey. Elevate Your Well-Being: Whether you're a seasoned practitioner or new to Chinese healing, "Ancient Wisdom, Modern Healing" offers a comprehensive guide to understanding and incorporating these time-tested methods into your modern life. Embrace the harmonizing power of ancient wisdom and embark on a transformative path to holistic wellness.

Nutritional Healing with Chinese Medicine

Ellen Goldsmith,Maya Klein
Nutritional Healing with Chinese Medicine Book PDF

Author : Ellen Goldsmith,Maya Klein
Publisher : Robert Rose
Page : 0 pages
File Size : 54,9 Mb
Release : 2017-10
Category : Alternative medicine
ISBN : 0778805840

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Nutritional Healing with Chinese Medicine by Ellen Goldsmith,Maya Klein Pdf

"This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen"--Page 4 of cover.

Your Guide to Health with Foods & Herbs

Yifang Zhang
Your Guide to Health with Foods Herbs Book PDF

Author : Yifang Zhang
Publisher : Shanghai Press
Page : 220 pages
File Size : 46,5 Mb
Release : 2021-11-15
Category : Health & Fitness
ISBN : 9781938368691

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Your Guide to Health with Foods & Herbs by Yifang Zhang Pdf

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

Comprehensive Handbook of Traditional Chinese Medicine

Yifang Zhang
Comprehensive Handbook of Traditional Chinese Medicine Book PDF

Author : Yifang Zhang
Publisher : Shanghai Press
Page : 286 pages
File Size : 45,8 Mb
Release : 2021-11-15
Category : Health & Fitness
ISBN : 9781938368790

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Comprehensive Handbook of Traditional Chinese Medicine by Yifang Zhang Pdf

For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.