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Author : Frank Cooper - Naturopath
Publisher : Lulu.com
Page : 220 pages
File Size : 52,7 Mb
Release : 2009-12-07
Category : Health & Fitness
ISBN : 9781445221304
Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease.
Author : Frank A. Cooper,Charles T. McGee
Publisher : Unknown
Page : 223 pages
File Size : 48,8 Mb
Release : 2006
Category : Blood cholesterol
ISBN : 1921118059
Author : Lewis Perdue,Keith I. Marton,Wells Shoemaker
Publisher : Lewis Perdue
Page : 294 pages
File Size : 43,9 Mb
Release : 1992
Category : Coronary heart disease
ISBN : 0962527114
This book is designed to present an accurate and balanced picture of wine, alcohol, the Mediterranean lifestyle, and how you can put it to work in your own life to cut your risk of heart attacks and live a longer, more enjoyable life.
Author : Ioannis Zabetakis,Ronan Lordan,Alexandros Tsoupras
Publisher : Academic Press
Page : 348 pages
File Size : 44,8 Mb
Release : 2019-01-15
Category : Technology & Engineering
ISBN : 9780128137932
The Impact of Nutrition and Statins on Cardiovascular Diseases presents a summary of the background information and published research on the role of food in inhibiting the development of cardiovascular diseases. Written from a food science, food chemistry, and food biochemistry perspective, the book provides insights on the origin of cardiovascular diseases, an analysis of statin therapy, their side effects, and the role of dietary intervention as an alternative solution to preventing cardiovascular diseases. It focuses on the efficacy of nutrition and statins to address inflammation and inhibit the onset of disease, while also providing nutrition information and suggested dietary interventions. Includes a bioscience approach that focuses on inflammation and revisits the lipid hypothesis Presents the view that nutritional interventions have considerable value, not only for reducing cardiovascular risk for CVDs patients, but also acting as the best precaution for otherwise healthy people Advocates that nutritional habits that are formed at a young age are the best way to tackle the global epidemic that is CVDs
Author : Mireille Guiliano
Publisher : Vintage
Page : 370 pages
File Size : 44,6 Mb
Release : 2007-12-26
Category : Food
ISBN : 9780307387998
A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.
Author : Daan Kromhout,Alessandro Menotti,Henry W. Blackburn
Publisher : Unknown
Page : 219 pages
File Size : 40,6 Mb
Release : 1994
Category : Cardiovascular system
ISBN : 906960048X
Author : John Yudkin,Sara Stanner
Publisher : Unknown
Page : 0 pages
File Size : 49,5 Mb
Release : 1997
Category : Coronary heart disease
ISBN : 0879838140
"Eating for a Healthy Heart" examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.
Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
Page : 329 pages
File Size : 53,7 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9781583333006
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author : Tim Spector
Publisher : Abrams
Page : 293 pages
File Size : 55,8 Mb
Release : 2015-09-08
Category : Health & Fitness
ISBN : 9781468312843
“A concise, entertaining book that demystifies the benefits of balanced microbes through healthier eating” by a physician and professor of epidemiology.(Kirkus Reviews)
Author : Dr. James DiNicolantonio
Publisher : Harmony
Page : 274 pages
File Size : 44,6 Mb
Release : 2017-06-06
Category : Health & Fitness
ISBN : 9780451496973
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Author : Anthony Colpo
Publisher : Unknown
Page : 0 pages
File Size : 47,6 Mb
Release : 2012-02-25
Category : Health & Fitness
ISBN : 1471048381
An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword.
Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 272 pages
File Size : 42,7 Mb
Release : 2017-12-05
Category : Cooking
ISBN : 9781250127754
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
Author : Uffe Ravnskov
Publisher : New Trends Publishing
Page : 0 pages
File Size : 45,7 Mb
Release : 2002
Category : Coronary heart disease
ISBN : 0967089719
Author : Abraham Kagan
Publisher : CRC Press
Page : 222 pages
File Size : 49,9 Mb
Release : 1996-08-01
Category : Medical
ISBN : 0203092007
The Director of this study, Abraham Kagan, has comprehensively summarized the design and main finndings of the study in this book. The Honolulu Heart Program compared and contrasted ethnic Japanese men living in different cultural environments--Honolulu and mainland Japan--assessed their relative risk factors. The study supported many of the existing views on risk factors but also showed suprising trends. One of the trends shows moderate alcohol consumption is a preventative factor. In recent years the risk factors for cardiovascular diseases have become common knowledge. The recently completed Honolulu Heart Program is the largest targeted study to evaluate scientifically such risk factors.
Author : Iris F. F. Benzie,Sissi Wachtel-Galor
Publisher : CRC Press
Page : 500 pages
File Size : 55,9 Mb
Release : 2011-03-28
Category : Health & Fitness
ISBN : 9781439807163
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef