Choosing Sanity

Author : Mj Sawyer
Publisher : Dog Ear Publishing
Page : 162 pages
File Size : 48,7 Mb
Release : 2008-12
Category : Electronic
ISBN : 9781598587005

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Choosing Sanity by Mj Sawyer Pdf

The National Institute of Mental Health has estimated that 44 million adults in America suffer from mental illness in a given year. I used to be one of them. I was told I always would be. I was thoroughly misinformed. MJ Sawyer Choosing Sanity - An Unprecedented Guide to Healing Brain Chemistry Disorders, provides hope and solutions for those diagnosed with mental illness who have not found relief from or are unable to tolerate psychotropic drugs. The principles of healing contained in this book have been effectively applied in clearing bipolar disorder, panic disorder, OCD and depression and in relieving symptoms of ADHD, ADD and autism. Choosing Sanity is also valuable guide for those who work as healers, doctors, therapists, or advocates and for those who have loved ones who are considered mentally ill. MJ Sawyer's relentless thirty-six year battle with treatment resistant rapid cycling bipolar disorder inspired her to use her body as a laboratory to find solutions for balancing her brain chemistry without the use of medications. This achievement combined with years of experience as a private practitioner and workshop instructor has led to MJ's high acclaim as an expert in transmuting and alleviating symptoms of mental disorders. MJ is considered a pioneer in the area of realigning brain chemistry imbalances through the use of sound and energy infusions. She is the owner and director of Balancing Brain Chemistry LLC; a company based in New York City that successfully provides transformative services and products that assist individuals in enhancing brain function, conquering disease and finding joy. MJ has authored a memoir, That Place Called Sane and is a contributing author in 101 Great Ways to Improve Your Health."

Author : Margaret J. Wheatley
Publisher : Berrett-Koehler Publishers
Page : 337 pages
File Size : 48,9 Mb
Release : 2017-06-19
Category : Business & Economics
ISBN : 9781523083640

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Who Do We Choose To Be? by Margaret J. Wheatley Pdf

On the twenty-fifth anniversary of the publication of her classic Leadership and the New Science, bestselling author Margaret Wheatley once again turns to the new science of living systems to help leaders persevere in a time of great turmoil. I know it is possible for leaders to use their power and influence, their insight and compassion, to lead people back to an understanding of who we are as human beings, to create the conditions for our basic human qualities of generosity, contribution, community and love to be evoked no matter what. I know it is possible to experience grace and joy in the midst of tragedy and loss. I know it is possible to create islands of sanity in the midst of wildly disruptive seas. I know it is possible because I have worked with leaders over many years in places that knew chaos and breakdown long before this moment. And I have studied enough history to know that such leaders always arise when they are most needed. Now it's our turn.

Author : Margaret Levine Young,David C. Kay,Richard Wagner
Publisher : John Wiley & Sons
Page : 391 pages
File Size : 44,7 Mb
Release : 2004-10-08
Category : Computers
ISBN : 9780764578083

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WordPerfect 12 For Dummies by Margaret Levine Young,David C. Kay,Richard Wagner Pdf

Do you take the shortest route instead of the side roads when you’re trying to get somewhere? Do you choose the streamlined model instead of one loaded with gizmos and gadgets? Do you value ease over extras? WordPerfect 12 is practical software designed to help you create great-looking, readable documents. Whether you’re a recent convert from longhand (welcome to the modern world) or a word processing pro, WordPerfect12 For Dummies covers what you need to know, including: The basics, like using menus and toolbars, saving, editing, and printing files, getting help, and more Editing and formatting text, adding page numbers, charts, cool fonts, borders, backgrounds, and more Using templates to make your life easier Creating envelopes and labels and doing multiple mailings Using the compatibility toolbars, Workspace Manager, Office Ready template browser, and wireless office capabilities Creating and integrating columns, tables and graphics Creating Web pages, Adobe Acrobat Documents, XML files, and even Microsoft Office documents Publishing your document as a Web Page WordPerfect12 For Dummies was written by Margaret Levine Young, David C. Kay, and Richard Wagner, all computer gurus who have written or contributed to other For Dummies books and numerous computer books. After it shows you how to do what you need to do, it inspires you to do things you probably didn’t know you could do, such as: Changing Workspaces to the WordPerfect Legal mode if you need to create legal documents Choosing from 26 different tool bars to fit the way you work and what you’re working on Using WordPerfect Office Ready for 40 additional templates Printing bar codes Using Microsoft Outlook contact information in Word Perfect First you’ll get comfortable with WordPerfect 12, and then you’ll get confident and want to explore more. Whether you are a beginner, need a quick refresher, or want to take advantage of the advanced functions, with its complete index, WordPerfect12 For Dummies will be the reference you rely on.

Author : Symon He,James Svetec
Publisher : John Wiley & Sons
Page : 359 pages
File Size : 50,5 Mb
Release : 2023-03-10
Category : Business & Economics
ISBN : 9781394154654

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Airbnb For Dummies by Symon He,James Svetec Pdf

Turn to the most-trusted guide to get started on your Airbnb adventure Airbnb For Dummies is here to help you prep your property and post your first listing on the wildly popular short-term rental site. Even if you don’t have a house, you can become an Airbnb host. A spare room at your place, a camper, a boat, a treehouse, a castle—you can turn just about anything into an Airbnb and earn additional income hosting guests. You can even offer tours around your hometown. This comprehensive resource helps you make your goals a reality, with details on how to get set up and navigate the platform and where to turn for info on local short-term rental rules, plus all the post-pandemic changes to travel and to Airbnb’s policies. Learn to attract adventurers from far and wide, with help from For Dummies experts. Decide whether becoming an Airbnb host is right for you Create an appealing listing on the Airbnb site and attract guests Host experiences and ensure the health and safety of guests Get positive reviews and improve your property’s visibility This book is especially for you, the first-time Airbnb host in need of a guide for creating a listing, keeping up a property, and attracting guests.

Author : Sue Augustine
Publisher : Harvest House Publishers
Page : 290 pages
File Size : 52,8 Mb
Release : 2009-03-01
Category : Religion
ISBN : 9780736936484

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Sanity Secrets for Stressed-Out Women by Sue Augustine Pdf

Jim George looks deeply into the prayers of some great people in the Bible--and shares what readers can learn from others who loved God and desired to follow Him wholeheartedly. They will discover the many practical lessons contained in these thought-provoking prayers--for example... Nehemiah's prayers reveal God as a deliverer and that one can pray anywhere, anytime Moses' prayers show that releasing one's burdens to God is more effective than complaining about them Abraham's prayers demonstrate that no issue or decision is too small to take to God in prayer Well over a hundred exciting and useful applications are given in this rich exploration of the prayers of Job, Hannah, Daniel, Mary, Paul, Jesus, and others.

Author : G. K. Chesterton
Publisher : Ignatius Press
Page : 406 pages
File Size : 55,6 Mb
Release : 2011-09-09
Category : Literary Collections
ISBN : 9781681492568

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In Defense Of Sanity by G. K. Chesterton Pdf

G.K. Chesterton was a master essayist. But reading his essays is not just an exercise in studying a literary form at its finest, it is an encounter with timeless truths that jump off the page as fresh and powerful as the day they were written. The only problem with Chesterton's essays is that there are too many of them. Over five thousand! For most GKC readers it is not even possible to know where to start or how to begin to approach them. So three of the world's leading authorities on Chesterton - Dale Ahlquist, Joseph Pearce, Aidan Mackey - have joined together to select the "best" Chesterton essays, a collection that will be appreciated by both the newcomer and the seasoned student of this great 20th century man of letters. The variety of topics are astounding: barbarians, architects, mystics, ghosts, fireworks, rain, juries, gargoyles and much more. Plus a look at Shakespeare, Dickens, Jane Austen, George MacDonald, T.S. Eliot, and the Bible. All in that inimitable, formidable but always quotable style of GKC. Even more astounding than the variety is the continuity of Chesterton's thought that ties everything together. A veritable feast for the mind and heart. While some of the essays in this volume may be familiar, many of them are collected here for the first time, making their first appearance in over a century.

Author : Bill Neely
Publisher : Outskirts Press
Page : 218 pages
File Size : 48,9 Mb
Release : 2019-09-06
Category : Body, Mind & Spirit
ISBN : 9781977214126

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Over 1,000 Beatings, Spiritual Sanity and the Rejection of Evil by Bill Neely Pdf

This is a memoir and narrative of relentless terror and of combating hatred through following a path of a higher good and an inner guiding light as a child, a teenager, and an adult. From age 4 until 18 (1951-65) he is conditioned like one of Pavlov’s dogs to scream and cry for his life at the hands of his biological father who is a monster. What gifts him with a spiritual sanity and a living soul to persevere is he cares for his 3 younger brothers, and he doesn’t do to them or anyone else what is being done to him.

Author : Martha Stout
Publisher : Penguin
Page : 227 pages
File Size : 42,8 Mb
Release : 2002-02-26
Category : Psychology
ISBN : 9781101161630

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The Myth of Sanity by Martha Stout Pdf

Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight? A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction-multiple personality-is more common than we think. Through astonishing stories of people whose lives have been shattered by trauma and then remade, The Myth of Sanity shows us how to recognize these altered mental states in friends and family, even in ourselves.

Author : Gail Brenner
Publisher : New Harbinger Publications
Page : 236 pages
File Size : 51,7 Mb
Release : 2018-06-01
Category : Self-Help
ISBN : 9781684030170

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Suffering Is Optional by Gail Brenner Pdf

If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.

Author : Stephanie S Covington
Publisher : Simon and Schuster
Page : 185 pages
File Size : 46,6 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857937

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A Woman's Way through the Twelve Steps by Stephanie S Covington Pdf

Geared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular.Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.

Author : Joy Watson
Publisher : Xlibris Corporation
Page : 208 pages
File Size : 49,8 Mb
Release : 2002-01-28
Category : Body, Mind & Spirit
ISBN : 9781465316912

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From Stress to Sanity by Joy Watson Pdf

From Stress to Sanity presents the essence of the Mind Fitness program for peak performance through mental and emotional balance. Mind Fitness, like physical fitness, is a lifestyle that leads to better health and greater fulfillment. Instead of barbells and running shoes, Mind Fitness applies the tools of relaxation, proactive reflection, and whole-brain learning to create a mental and emotional fitness that promotes full potential and well-being. With this program, you can move from feeling like a victim of your own circumstances and emotional states to feeling that you are actually creating your own life-- the way you want it. The book includes specific exercises, principles, and cognitive strategies to transform the quality of your relationships, career, health, and most importantly, your sense of yourself. The author writes, “What this little book endeavors to do is to present simple learning skills that help you develop a sense of renewed personal control and health, both mentally and physically. I invite you to experiment freely with the tools presented in the pages ahead. Developing your own health and potential goes hand in hand with expanding and clarifying your life values and purposes. Over the last 15 years, I have worked with this material in a variety of forms, ranging from the intimacy of personal healing sessions to the formality of corporate settings. The overwhelming opinion is that Mind Fitness with its techniques for proactive reflection succeeds in producing positive personal and group change.” From Stress to Sanity reveals how to unleash the power of your mind and create the life you really want. Using this highly accessable program, you will learn how to feel fully alive, to radiate self-confidence, to discard negative habits and build positive new ones. You will enhance your creativity, imagination and intuition, maximize your energy and enthusiasm, transform stress into success, and live your dreams. From Stress to Sanity ... It’s about your thinking...

Author : Alfred Korzybski
Publisher : Institute of GS
Page : 938 pages
File Size : 41,5 Mb
Release : 1958
Category : Language Arts & Disciplines
ISBN : 0937298018

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Science and Sanity by Alfred Korzybski Pdf

Author : Valentina Cardella,Amelia Gangemi
Publisher : Routledge
Page : 290 pages
File Size : 49,5 Mb
Release : 2021-03-30
Category : Psychology
ISBN : 9781000369199

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Psychopathology and Philosophy of Mind by Valentina Cardella,Amelia Gangemi Pdf

This book explores how the human mind works through the lens of psychological disorders, challenging many existing theoretical constructs, especially in the fields of psychology, psychiatry and philosophy of mind. Drawing on the expertise of leading academics, the book discusses how psychopathology can be used to inform our understanding of the human mind. The book argues that studying mental disorders can deepen the understanding of psychological mechanisms such as reasoning, emotions, and beliefs alongside fundamental philosophical questions, including the nature of the self, the universal aspects of morality, and the role of rationality and normativity in human nature. By crossing different domains, this book offers a fresh perspective on the human mind based on the dialogue between philosophy, cognitive science and clinical psychology. Mental disorders discussed include schizophrenia, anxiety disorders, major depression, obsessive-compulsive disorder, post-traumatic stress disorder and paranoia. This book caters to the increasing interest in interdisciplinary approach to solving some of the problems in psychopathology. Since this book treats psychological engagement with empirically informed philosophy of mind, this book is essential reading for students and researchers of cognitive psychology, clinical psychology, and philosophy, as well as being of interest to clinicians and psychiatrists.

Author : Vicki L. Baker
Publisher : Routledge
Page : 156 pages
File Size : 52,5 Mb
Release : 2022-04-28
Category : Business & Economics
ISBN : 9781000583984

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Managing Your Academic Career by Vicki L. Baker Pdf

The definitive resource for mid-career professionals in the academy, this book provides a step-by-step guide to re-imagining the mid-career stage, regardless of career goals, whether aiming for full professorship or an administrative path, drawing on higher education, organizational studies, and human resource fields. Essential guidance for scholars of faculty work, faculty developers, mid-career faculty members, and institutional leaders to build a strong foundation to design a diversified portfolio of mid-career stage programming is assured. The stories, examples, literature, and resources shared throughout this comprehensive work will provide inspiration, and reality checks, to mid-career faculty and the individuals charged with better supporting them. Readers will be able to: Identify their career (or departmental/institutional) goals and next steps Determine the gaps in needed skills, tools, and experiences to support goal achievement as next steps are pursued Manage the process of taking newfound skills, tools, strategies, and resources to arrive at the intended destination. Higher education faculty, administrators, and other academic leaders will be empowered to take control of the mid-career stage by using the resources, strategies, and tools offered throughout the book to build, implement, and assess a robust mid-career faculty development program.

Author : Anonim
Publisher : Unknown
Page : 208 pages
File Size : 53,8 Mb
Release : 1894
Category : Electronic
ISBN : HARVARD:32044103086336

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Medical Standard by Anonim Pdf