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Author : Peter Walters,John Byl Publisher : Human Kinetics Publishers Page : 265 pages File Size : 41,9 Mb Release : 2020-06-11 Category : College students ISBN : 9781492567752
Christian Paths to Health and Wellness by Peter Walters,John Byl Pdf
Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.
Christian Paths to Health and Wellness by Peter Walters,John Byl Pdf
Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. This text contains the latest information about nutrition, physical fitness, and emotional wellness plus practical tools and inspiration to help readers make gradual and permanent change.
Empowering Pathways is a unique guidebook that outlines a holistic faith based approach to congregational health and wellness. The book provides interventional strategies, helpful tools, and techniques that are designed to assist Christian churches with practical methods to establish or transform a congregational health and wellness ministry. A ten step process for establishing a ministry, the composition and characteristics of the wellness team, and the strategic planning process is presented with graphic illustrations and examples. Other relevant health data on many chronic diseases is provided in an easy to follow format. Detailed guidelines on acquiring knowledge of health-care support services that are designed to prevent, detect, and treat illness are included. Also, the book is a useful personal health reference guide for parishioner and their families in pursuing advocacy, empowerment, and support for one another. Strategies and methods to take control of your health while making appropriate lifestyle changes are discussed. The book discusses the importance of preparing for health care visits and the advantages of forming a partnership with your health-care. Other practical information to optimize your health experience is outlined. Empowering Pathways emphasizes that preserving our health and faith are high priorities. As Christians, we often concentrate on our spiritual needs and neglect the condition of our mind and body. It is important to acknowledge Gods concern for the whole being of the Christian. God desires us to be strong in mind, body, and spirit; therefore, protecting and preserving our health and well-being is an act of appreciation to Him. The Christian church plays a significant role in connection our faith, health, and engagement. This book is a helpful and concise reference guidebook that will inspire and encourage Christians individually and collectively. The author has used her knowledge of congregational health and wellness and other ministry responses to reflect on the love Jesus demonstrated in His ministry of healing.
Christian Paths to Health and Wellness by John Byl Pdf
Christian Paths to Health and Wellness, Second Edition, offers a unique, faith-based perspective on the pursuit of wellness for body, mind, and spirit. Written for undergraduate students attending Christian universities, this updated edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. Christian Paths to Health and Wellness will help you • develop cardiorespiratory endurance, muscular strength, and flexibility; • apply principles of good nutrition; • manage stress and better understand other issues affecting emotional wellness; • learn the importance of regular, sound sleep; and • understand how to develop and maintain healthy relationships. In this new edition, you’ll find the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help you take charge of your health, learn about the importance of physical wellness to the whole person, and apply aspects of behavior modification in reaching your goals. Like the first edition, Christian Paths to Health and Wellness, Second Edition, draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. Learning features in the text, including chapter outcomes and review questions, offer guideposts for retaining and referencing information. Application activities help you reflect on chapter content as you consider, through exercises and written reflections, how to translate what you’ve learned to your own life. “Point/counterpoint” discussions give you a forum for discussing a topic from alternative perspectives. In addition, a glossary defines new terms, which are highlighted in bold type throughout the text and included in lists of key terms in each chapter. For instructors, free access to online ancillaries, including an instructor guide, presentation package with image bank, and test package, offer comprehensive support for course delivery and assessment. Psalm 119 reminds us that God’s word “is a lamp for my feet, a light on my path.” In this way, the second edition of Christian Paths to Health and Wellness considers how scripture speaks about caring for your whole being and encourages you—through tools, information, and strategies—to live a focused life fixed on godly physical goals.
Applied Health Fitness Psychology by Mark Anshel Pdf
Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to become a wide-ranging discipline that can be addressed in various exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles. Applied Health Fitness Psychology uses contributions from sport and exercise psychology, counseling and clinical psychology, exercise science, sports medicine, and behavioral medicine to provide a scientific basis for presenting strategies for behavior change. Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations. Students will grasp the scope of this emerging field by studying the following topics: • The theoretical foundation of health behavior change and motivational theories • Physical, cognitive, and motivational obstacles to adopting a healthy lifestyle • Use of cognitive and behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance • Steps that will help students become professionals in health fitness psychology • Considerations in working with special populations, such as older adults, pregnant women, individuals recovering from injuries, and individuals with chronic conditions or dysfunctional eating behaviors Chapter objectives at the start and a summary, review of key concepts, and student activity at the end of each chapter help students and instructors stay focused on understanding the main concepts and putting this information into practice. Highlight boxes, tables, and figures throughout the book keep readers engaged with the material. From Research to Real World sidebars show students how the information in the text can be used in multiple professions and illustrate the many applications for health fitness psychology in today’s society. For instructors, Applied Health Fitness Psychology includes online access to a presentation package and test package. While modifying a person’s—or a culture’s—disdain for exercise will not happen quickly, Applied Health Fitness Psychology equips aspiring and practicing professionals working in a variety of health, fitness, and allied health fields with strategies to help people make the shift to more active and healthy lifestyles. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to address your health goals but also get to see how God has illustrated our health in the Bible. This book gives a freedom to explore health goals while also improving a spiritual relationship with God as the journey to health is explored. This is a thirty-day challenge to help break some bad habits and learn to incorporate some good habits while adopting a healthy lifestyle. The reflection areas allow a person to write their story and share their journey along the way.
Faithful Learning aims to fill a gap in Christian higher education by providing a theology primer accessible to Christian educators who may not have any formal theological training and by illustrating how Christian doctrine intersects with various academic disciplines. The intended audience for this book is current and future faculty, staff, and administrators in Christian higher education. The author envisions this book as one that directors of faculty development might purchase en masse to give to new and current faculty or use in faculty trainings.
What does it mean to think and live Christianly in a world of competing worldviews? Christian Contours answers this question by inviting readers to consider the understanding of reality proposed by the Bible. Though it is easy to divide life into separate compartments (religious and secular, theological and practical), faith invites us to view all of life in the light of that Biblical understanding. Presenting a clear, compelling case for unity in essential Christian tenets, the authors of Christian Contours guide the reader through developing, internalizing, and articulating a biblical worldview. This robust worldview enables the Christian to be a critically-thinking participant in culture and to be a faithful disciple of Christ with both heart and mind.
Welcome to The Strong Temple: A Woman’s Guide to Developing Physical and Spiritual Health! In a busy world of fast food, heavy traffic, and sedentary jobs, today’s Christian woman can easily allow poor habits to lower her personal wellness and rob her of the physical energy needed to meet life’s challenges and fulfill her role in carrying out Christ’s Great Commission. Author Kathryn Baker calls readers to incorporate exercise and healthful eating into daily routines, and she shows them how to do so with joy and focus. Offering biblical wisdom and practical helps, The Strong Temple encourages readers to run toward spiritual and physical health.
HOW TO LIVE A HEALTHY LIFE (English) by CHRISTIAN D. LARSON Pdf
HOW TO LIVE A HEALTHY LIFE There is intelligence in every atom in your body; every organ in your physical system is governed by a mind of its own, and this mind has the power to produce any change in its own organ, within the sphere of natural law, that you may direct. To place yourself in such close connection with the intelligence in your body that you can readily direct it as you may desire, train yourself to think of every organ, every muscle, every nerve, every cell in your body, as possessing intelligence. Then speak the truth to this intelligence. When you are giving a metaphysical treatment to any organ, do not think of the physical organ, but address yourself to the intelligence that is in that organ. Tell this intelligence that it has the power to keep its own organ well and that you expect it to do so. The response will be immediate, and the results you desire will, in nearly every instance, be secured instantaneously. HOW TO LIVE A HEALTHY LIFE
Energized Health: Body, Mind and Spirit by Nurse Anne Pdf
Inspirational Wellness from the files of nurseanne.com along with Biblical prescriptions to develop a mind at peace and to cultivate your walk with God. And health tips designed to jumpstart your energized life of purpose.Nurse Anne is a certified emergency and mental health registered nurse of 29 years and still going. Enjoy this devotional designed to propel your total health for body, mind & spirit.Let's get started! Life is so many things. Fun, work, family, relationships, playtime, challenges, drama and so much more. We all get caught up in growing our futures, our finances, careers and families. These great pursuits take a lot of time and energy. Physical and mental.Sometimes our health is put on the back burner or at the bottom of our to-do list.Most of us can say that we have been there and done that and still do that sometimes. Just like other life lessons that we have learned the hard way also when we put the health of our body mind and spirit at the bottom of the list we can be negatively rewarded with consequences we did not expect or want.Constant stress and drama can give payouts of headaches, back pain, high blood pressure, autoimmune conditions and a host of other unwanted results.Not to mention neglected relationships. Especially our highest relationship, with the Lord. I like what Dr. Charles Stanley teaches as the number one life principle in his book 30 Life Principles. He advises that our intimacy with God is the highest priority for our lives and determines the impact of our lives. We can jump through hoops for career, money, success, fame, popularity and getting more followers and likes. Our existence can be consumed with so much time on social media, surfing the web, working overtime, taking our kids to 12 different activities, binge watching TV and continually organizing our belongings and so on and so on. As time goes on we may look around and see that some of the most important things in our lives have been neglected. So in this devotional we will take a moment and slow down.To have some fun and talk about the basic principles of our health to be at our best. Especially of serving our purpose in the kingdom of God. Yes, our health. Body, mind and spirit. They work together in synergy to bring you to a place of peace. Toward a life of purpose or a place of anxiety and running on that hamster wheel. Going around and around and around......As Christians we are intricately created with bodies to take care of. And our minds with our thoughts and choices. Not to mention our spirit and soul also need special attention. Let's strive to stay healthy in all of these areas. We will have more energy to minister back to Jesus along with ourselves and family, friends, coworkers, neighbors, customers, church family and so on. The possibilities are endless. Let's get going. Time to energize and recharge our lives!
National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States
Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States Publisher : National Academies Press Page : 583 pages File Size : 53,5 Mb Release : 2017-04-27 Category : Medical ISBN : 9780309452960
Communities in Action by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States Pdf
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Spirituality & Health, Health & Spirituality by Bruce Epperly Pdf
Provides a Christian vision of health and wellness for contemporary persons. With insights from Scripture, the author explains how spirituality and health hinge on each other, and offers concrete examples to which people from every walk of life can relate to.
