Coaching For Sports Performance

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Coaching for Sports Performance

Timothy Baghurst
Coaching for Sports Performance Book PDF

Author : Timothy Baghurst
Publisher : Routledge
Page : 484 pages
File Size : 46,7 Mb
Release : 2019-11-20
Category : Sports & Recreation
ISBN : 9781000024289

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Coaching for Sports Performance by Timothy Baghurst Pdf

Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach.

High-Performance Training for Sports

David Joyce,Daniel Lewindon
High Performance Training for Sports Book PDF

Author : David Joyce,Daniel Lewindon
Publisher : Human Kinetics
Page : 392 pages
File Size : 55,6 Mb
Release : 2014-06-09
Category : Sports & Recreation
ISBN : 9781492584629

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High-Performance Training for Sports by David Joyce,Daniel Lewindon Pdf

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Coaching for Human Development and Performance in Sports

Rui Resende,A. Rui Gomes
Coaching for Human Development and Performance in Sports Book PDF

Author : Rui Resende,A. Rui Gomes
Publisher : Springer Nature
Page : 471 pages
File Size : 54,6 Mb
Release : 2021-03-18
Category : Psychology
ISBN : 9783030639129

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Coaching for Human Development and Performance in Sports by Rui Resende,A. Rui Gomes Pdf

This book addresses important topics of coaching in order to better understand what sports coaching is and the challenges that arise when assuming this activity. It provides the reader with useful insights to the field of sports coaching, and discusses topics such as coaching education, areas of intervention, and main challenges. With contributions by experts and well-known authors in the field, this volume presents an up-to-date picture of the scholarship in the coaching field. It introduces key aspects on the future of the science of coaching and provides coach educators, researchers, faculty, and students with new perspectives on topics within the field to help improve their coaching effectiveness.

Athletic Movement Skills

Brewer, Clive
Athletic Movement Skills Book PDF

Author : Brewer, Clive
Publisher : Human Kinetics
Page : 416 pages
File Size : 54,6 Mb
Release : 2017-01-17
Category : Sports & Recreation
ISBN : 9781450424127

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Athletic Movement Skills by Brewer, Clive Pdf

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.

Coaching the Mental Game

H. A. Dorfman
Coaching the Mental Game Book PDF

Author : H. A. Dorfman
Publisher : Rowman & Littlefield
Page : 384 pages
File Size : 40,7 Mb
Release : 2017-03-01
Category : Sports & Recreation
ISBN : 9781630761899

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Coaching the Mental Game by H. A. Dorfman Pdf

Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.

Strength and Conditioning for Sports Performance

Ian Jeffreys,Jeremy Moody
Strength and Conditioning for Sports Performance Book PDF

Author : Ian Jeffreys,Jeremy Moody
Publisher : Routledge
Page : 741 pages
File Size : 42,5 Mb
Release : 2021-03-29
Category : Sports & Recreation
ISBN : 9781000343830

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Strength and Conditioning for Sports Performance by Ian Jeffreys,Jeremy Moody Pdf

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Coaching Athletes to Be Their Best

Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers
Coaching Athletes to Be Their Best Book PDF

Author : Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers
Publisher : Guilford Publications
Page : 233 pages
File Size : 53,8 Mb
Release : 2019-11-13
Category : Business & Economics
ISBN : 9781462541263

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Coaching Athletes to Be Their Best by Stephen Rollnick,Jonathan Fader,Jeff Breckon,Theresa B. Moyers Pdf

Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.

Conscious Coaching

Brett Bartholomew
Conscious Coaching Book PDF

Author : Brett Bartholomew
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,6 Mb
Release : 2017-03-08
Category : Athletic trainers
ISBN : 1543179479

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Conscious Coaching by Brett Bartholomew Pdf

In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Building Buy-In bridges this gap. Readers learn the foundational principles of improving relationships, enhancing engagement, and gaining the trust of athletes through targeted communication. And, every bit as important, readers also learn concrete strategies to apply these principles in day-to-day coaching situations they will inevitably encounter. The result is a game-changing book that sets the stage for coaches to create a culture of success not only within sport, but also beyond. Conscious Coaching is a movement and its time has come.

Coaching for Performance: Realising the Olympic Dream

Sarah Lee,Martin Dixon,Tony Ghaye
Coaching for Performance Realising the Olympic Dream Book PDF

Author : Sarah Lee,Martin Dixon,Tony Ghaye
Publisher : Routledge
Page : 166 pages
File Size : 41,5 Mb
Release : 2016-04-29
Category : Sports & Recreation
ISBN : 9781134922345

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Coaching for Performance: Realising the Olympic Dream by Sarah Lee,Martin Dixon,Tony Ghaye Pdf

This book celebrates two important aspects of the London 2012 Olympic and Paralympic Games. (1) For those involved in any aspect of Olympism, and particularly coaches and athletes, London 2012 was about realising dreams, achieving success and participating in competitive sport at the highest level. This book sets out some of these dreams and the part coaches play in this. (2) The book also looks at the notion of ‘coaching-for-performance’ and does this from an international and multi-sport perspective. From interviews with Olympic coaches, the experiences of those working in the field of high performance and from applied sport researchers, the book uses the metaphor of the ‘coach-as-alchemist’ in order to capture the dynamics of coach-athlete relationships and performance. Sports such as diving, swimming, gymnastics, skiing are included as well as individual and team sports. The book is set within the context of elite sport, high performance and coaching. Its contents illuminate two important kinds of reflective practice: (a) Reflection-ON-action (b) Reflection-FOR-action. The style of presentation includes narratives, reflective conversations, ethnographic work, interview analysis and video-clips available on-line. This book was published as a special issue of Reflective Practice.

Notational Analysis of Sport

Mike Hughes,Ian M. Franks
Notational Analysis of Sport Book PDF

Author : Mike Hughes,Ian M. Franks
Publisher : Psychology Press
Page : 324 pages
File Size : 52,7 Mb
Release : 2004
Category : Education
ISBN : 041529004X

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Notational Analysis of Sport by Mike Hughes,Ian M. Franks Pdf

This collection of essays and reviews represents the most significant and comprehensive writing on Shakespeare's A Comedy of Errors. Miola's edited work also features a comprehensive critical history, coupled with a full bibliography and photographs of major productions of the play from around the world. In the collection, there are five previously unpublished essays. The topics covered in these new essays are women in the play, the play's debt to contemporary theater, its critical and performance histories in Germany and Japan, the metrical variety of the play, and the distinctly modern perspective on the play as containing dark and disturbing elements. To compliment these new essays, the collection features significant scholarship and commentary on The Comedy of Errors that is published in obscure and difficulty accessible journals, newspapers, and other sources. This collection brings together these essays for the first time.

Professional Advances in Sports Coaching

Richard Thelwell,Matt Dicks
Professional Advances in Sports Coaching Book PDF

Author : Richard Thelwell,Matt Dicks
Publisher : Routledge
Page : 446 pages
File Size : 45,8 Mb
Release : 2018-12-07
Category : Sports & Recreation
ISBN : 9781351210966

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Professional Advances in Sports Coaching by Richard Thelwell,Matt Dicks Pdf

Despite the rapid advance of the academic study of coaching science, there is a dearth of evidence on contemporary progressions within the coaching profession itself, particularly around the wide-ranging challenges that coaches face. Professional Advances in Sports Coaching constitutes an essential collection of the most innovative, up-to-date reviews and research on professional issues in sports coaching and coaching psychology. Seeking to assess and challenge contemporary conceptual and theoretical research around the evolving nature of the coach’s role, issues associated with athlete and coach welfare, and societal demands of the coach, the book covers topics as diverse as: gender and spirituality within sports coaching; working in culturally diverse environments and disability sport; understanding hazing, mental health issues, and disordered eating in athletes; moral behaviour and safeguarding; high performance coaching and talent development; communicating with athletes in the age of social media, and managing cliques. Written by leading experts from around the world, every chapter clarifies and defines key concepts, gives an up-to-date and comprehensive review of literature within the area, and examines the implications for future research and applied practice. This is a critical resource for any upper-level student enrolled in sports coaching science or practice classes, sports coaching academics with an interest in professional practice, and practicing sports coaches.

Sports Performance

Kazuyuki Kanosue,Tomoyuki Nagami,Jun Tsuchiya
Sports Performance Book PDF

Author : Kazuyuki Kanosue,Tomoyuki Nagami,Jun Tsuchiya
Publisher : Springer
Page : 388 pages
File Size : 42,7 Mb
Release : 2015-08-11
Category : Medical
ISBN : 9784431553151

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Sports Performance by Kazuyuki Kanosue,Tomoyuki Nagami,Jun Tsuchiya Pdf

This book focuses on sports performance. According to the Longman Dictionary of Contemporary English, "performance" refers to "how well or badly a person, company etc. does a particular job or activity" and "high performance" describes "cars, computers etc. that are able to go faster, do more work etc. than normal ones". In the 100-m dash Usain Bolt is indubitably the fastest person in history and Javier Sotomayor, the world record holder in the high jump, has exhibited the highest level of performance in this event. In these contests, the index of sports performance is unitary; it is simply the time or the jumping/throwing distance. What is it that allows such performers to achieve the fastest running time or the highest jump? One of the topics covered in this book is an attempt to clarify some of the unique motor skills and/or physical abilities that underlie such high performances. This book comprises a compilation of updated reviews on performance in various sports, including both basic and applied research and is divided into three parts. The central theme of Part I is the brain. Basic research on human locomotion, motor imagery, and cognitive function are included in this part. In Part II, the focus is on basic information involving high performance in sports, including the athletes’ physiology, genetics, nutrition and biomechanics. In Part III, entitled “Performance and Coaching in Various Sports”, the latest findings involving skills and performance in individual sports are presented. These performances are thoroughly described and to the extent possible, explained utilizing observations that involve applied biomechanics, coaching science and information technology. In the e-book version, videos and images are available, which provide valuable information on movement in sports. This book will awaken a deeper and more sophisticated interest in exceptional sports performance, not only in specialists such as researchers, athletes, and coaches, but also in laypeople who enjoy participating in and watching sports.

Research Methods for Sports Performance Analysis

Peter O'Donoghue
Research Methods for Sports Performance Analysis Book PDF

Author : Peter O'Donoghue
Publisher : Routledge
Page : 381 pages
File Size : 40,7 Mb
Release : 2009-12-16
Category : Science
ISBN : 9781134005352

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Research Methods for Sports Performance Analysis by Peter O'Donoghue Pdf

Modern techniques of sports performance analysis enable the sport scientist, coach and athlete to objectively assess, and therefore improve upon, sporting performance. They are an important tool for any serious practitioner in sport and, as a result, performance analysis has become a key component of degree programmes in sport science and sports coaching. Research Methods for Sports Performance Analysis explains how to undertake a research project in performance analysis including: selection and specification of a research topic the research proposal gaining ethical approval for a study developing a performance analysis system testing a system for reliability analysing and discussing data writing up results. Covering the full research cycle and clearly introducing the key themes and issues in contemporary performance analysis, this is the only book that sports students will need to support a research project in performance analysis, from undergraduate dissertation to doctoral thesis. Including case studies, examples and data throughout, this book is essential reading for any student or practitioner with an interest in performance analysis, sports coaching or applied sport science.

High Performance Disability Sport Coaching

Geoffery Z. Kohe,Derek M. Peters
High Performance Disability Sport Coaching Book PDF

Author : Geoffery Z. Kohe,Derek M. Peters
Publisher : Taylor & Francis
Page : 218 pages
File Size : 51,7 Mb
Release : 2016-08-25
Category : Sports & Recreation
ISBN : 9781317507161

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High Performance Disability Sport Coaching by Geoffery Z. Kohe,Derek M. Peters Pdf

As the profile of disability sport has risen, so has the emphasis grown beyond participation to include the development of a high performance environment. This book is the first to take an in-depth look at the role of coaches and coaching in facilitating the professionalisation of disability sport, in raising performance standards, and as an important vector for the implementation of significant political, socio-cultural and technological change. Using in-depth case studies of elite disability sport coaches from around the world, the book offers a framework for critical reflection on coaching practice as well as the reader’s own experiences of disability sport. The book also evaluates the vital role of the coach in raising the bar of performance in a variety of elite level disability sports, including athletics, basketball, boccia, equestrian sport, rowing, soccer, skiing, swimming and volleyball. Providing a valuable evidence-based learning resource to support coaches and students in developing their own practice, High Performance Disability Sport Coaching is essential reading for all those interested in disability sport, coaching practice, elite sport development and the Paralympic Games.

Psychology in Sports Coaching

Adam R. Nicholls
Psychology in Sports Coaching Book PDF

Author : Adam R. Nicholls
Publisher : Taylor & Francis
Page : 295 pages
File Size : 45,5 Mb
Release : 2017-06-26
Category : Sports & Recreation
ISBN : 9781351789219

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Psychology in Sports Coaching by Adam R. Nicholls Pdf

Some of the most effective coaches understand the fundamentals of sport psychology, which include interacting effectively with athletes, creating the optimal environment, assessing the psychological needs of their athletes, and even providing them with the mental training required to maximise performance. Fully revised and updated, the second edition of Psychology in Sports Coaching: Theory and Practice clearly and accessibly introduces the principles and practice of sport psychology in the context of the coaching process. Drawing on the very latest research and theory, the book introduces the psychological tools and techniques that coaches can use to get the best performances out of their athletes. Including six new chapters on applying self-determination principles in coaching, creating the optimal motivational climate, increasing motivation, developing anti-doping attitudes, promoting challenge states, and mindfulness-based stress reduction training, the book also offers step-by-step guidance on key topics such as: Assessing the needs of athletes Facilitating awareness through goal-setting and performance profiling Working with special populations, including children and injured athletes Building team cohesion Maximising relationships and socially supporting athletes Teaching mental skills such as imagery and coping Building mental toughness and confidence. Every chapter contains useful features to aid learning and understanding, including in-depth case studies, critical thinking questions, clear and concise summaries, and practice exam questions. Psychology in Sports Coaching: Theory and Practice is essential reading for any student of sports coaching or any practising coach looking to extend and develop their skills, and useful applied reading for students of sport psychology.