Cognitive Behavioral Therapy Techniques And Strategies

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Cognitive Behavioral Therapy Techniques and Strategies

Author : Amy Wenzel,Keith S. Dobson,Pamela A. Hays
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 43,6 Mb
Release : 2016
Category : Psychology
ISBN : 1433822377

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Cognitive Behavioral Therapy Techniques and Strategies by Amy Wenzel,Keith S. Dobson,Pamela A. Hays Pdf

Cognitive behavioural therapy (CBT) is a complex and evolving model of treatment that has been developed for and applied to a wide range of mental and physical problems and disorders. CBT's flexibility as a model can also make it a difficult technique to master. To be an effective cognitive behavioural therapist, the practitioner must be able to learn the broad principles related to CBT, and understand how to adapt those principles to his or her varied clients. Intended as a stand-alone companion to the APA video series of the same title, this book brings together three esteemed leaders and trainers in the field to elucidate the key principles, frameworks, and therapeutic processes that are used by effective cognitive behaviour therapists. In engaging language, this slim and approachable volume follows the typical sequence of delivering CBT to a client, with chapters focusing on assessment, case conceptualizations, core beliefs, behavioural strategies, problem-solving strategies, cultural responsiveness, and techniques to address distorted thinking. Featuring illustrative hypothetical cases and discussion of cutting-edge research, this book will give therapists a rich understanding of the various methods, approaches, and ideas that drive modern CBT.

Cognitive Behavioural Therapy Made Simple

Author : Seth J. Gillihan
Publisher : Hachette UK
Page : 199 pages
File Size : 50,8 Mb
Release : 2020-10-29
Category : Psychology
ISBN : 9781529336498

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Cognitive Behavioural Therapy Made Simple by Seth J. Gillihan Pdf

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.

Cognitive-Behavioral Strategies in Crisis Intervention

Author : Frank M. Dattilio,Arthur Freeman
Publisher : Guilford Press
Page : 578 pages
File Size : 41,8 Mb
Release : 2012-08-22
Category : Psychology
ISBN : 9781462508747

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Cognitive-Behavioral Strategies in Crisis Intervention by Frank M. Dattilio,Arthur Freeman Pdf

This book has been replaced by Cognitive-Behavioral Strategies in Crisis Intervention, Fourth Edition, ISBN 978-1-4625-5259-7.

Standard and Innovative Strategies in Cognitive Behavior Therapy

Author : Irismar Reis De Oliveira
Publisher : BoD – Books on Demand
Page : 206 pages
File Size : 54,6 Mb
Release : 2012-03-14
Category : Psychology
ISBN : 9789535103127

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Standard and Innovative Strategies in Cognitive Behavior Therapy by Irismar Reis De Oliveira Pdf

Cognitive-behavioral therapy (CBT) is the fastest growing and the best empirically validated psychotherapeutic approach. Written by international experts, this book intends to bring CBT to as many mental health professionals as possible. Section 1 introduces basic and conceptual aspects. The reader is informed on how to assess and restructure cognitions, focusing on automatic thoughts and underlying assumptions as well as the main techniques developed to modify core beliefs. Section 2 of this book covers the cognitive therapy of some important psychiatric disorders, providing reviews of the recent developments of CBT for depression, bipolar disorder and obsessive-compulsive disorder. It also provides the latest advances in the CBT for somatoform disorders as well as a new learning model of body dysmorphic disorder. Two chapters on addiction close this book, providing a thorough review of the recent phenomenon of Internet addiction and its treatment, concluding with the CBT for substance abuse.

Motivational Interviewing and CBT

Author : Sylvie Naar,Steven A. Safren
Publisher : Guilford Publications
Page : 257 pages
File Size : 47,9 Mb
Release : 2023-11-03
Category : Medical
ISBN : 9781462553778

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Motivational Interviewing and CBT by Sylvie Naar,Steven A. Safren Pdf

Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited to boost client motivation and strengthen the therapeutic relationship, whether used as a pretreatment intervention or throughout the course of CBT. User-friendly features include extensive sample dialogues, learning exercises for practitioners, and 35 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Cognitive-Behavioral Play Therapy

Author : Susan M. Knell
Publisher : Jason Aronson, Incorporated
Page : 303 pages
File Size : 52,9 Mb
Release : 1995-10-01
Category : Psychology
ISBN : 9781461627876

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Cognitive-Behavioral Play Therapy by Susan M. Knell Pdf

Cognitive-Behavioral Play Therapy (CBPT) incorporates cognitive and behavioral interventions within a play therapy paradigm. It provides a theoretical framework based on cognitive-behavioral principles and integrates these in a developmentally sensitive way. Thus, play as well as verbal and nonverbal approaches are used in resolving problems. CBPT differs from nondirective play therapy, which avoids any direct discussion of the child's difficulties. A specific problem-solving approach is utilized, which helps the child develop more adaptive thoughts and behaviors. Cognitive-behavioral therapies are based on the premise that cognitions determine how people feel and act, and that faulty cognitions can contribute to psychological disturbance. Cognitive-behavioral therapies focus on identifying maladaptive thoughts, understanding the assumptions behind the thoughts, and learning to correct or counter the irrational ideas that interfere with healthy functioning. Since their development approximately twenty-five years ago, such therapies have traditionally been used with adults and only more recently with adolescents and children. It has commonly been thought that preschool-age and school-age children are too young to understand or correct distortions in their thinking. However, the recent development of CBPT reveals that cognitive strategies can be used effectively with young children if treatments are adapted in order to be developmentally sensitive and attuned to the child's needs. For example, while the methods of cognitive therapy can be communicated to adults directly, these may need to be conveyed to children indirectly, through play activities. In particular, puppets and stuffed animals can be very helpful in modeling the use of cognitive strategies such as countering irrational beliefs and making positive self-statements. CBPT is structured and goal oriented and intervention is directive in nature.

Cognitive Behavioral Therapy for Social Anxiety Disorder

Author : Stefan G. Hofmann,Michael W. Otto
Publisher : Routledge
Page : 231 pages
File Size : 43,9 Mb
Release : 2008-04-24
Category : Psychology
ISBN : 9781135919894

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Cognitive Behavioral Therapy for Social Anxiety Disorder by Stefan G. Hofmann,Michael W. Otto Pdf

Social phobia or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders. Cognitive-Behavior Therapy has been demonstrated to be the most effective form of treatment for social phobia. This volume addresses the psychopathology and heterogeneity of social phobia, creating interventions with case examples.

Working with Emotion in Cognitive-Behavioral Therapy

Author : Nathan C. Thoma,Dean McKay
Publisher : Guilford Publications
Page : 433 pages
File Size : 55,7 Mb
Release : 2014-10-20
Category : Psychology
ISBN : 9781462517749

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Working with Emotion in Cognitive-Behavioral Therapy by Nathan C. Thoma,Dean McKay Pdf

Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.

Strategic Decision Making in Cognitive Behavioral Therapy

Author : Amy Wenzel
Publisher : Amer Psychological Assn
Page : 331 pages
File Size : 50,9 Mb
Release : 2013
Category : Psychology
ISBN : 143381319X

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Strategic Decision Making in Cognitive Behavioral Therapy by Amy Wenzel Pdf

Cognitive behavioural therapists face numerous instances during each session and throughout the course of treatment in which they must make a clinical decision. These ""decision points"" include instances in which any number of clinical issues could be addressed, a specific intervention is not achieving its desired effect, the patient does not understand or accept the rationale for the technique, or a crisis has emerged that requires a shift in focus. This book describes strategic decision making, a flexible yet evidenced-based approach to working through decision points in order to move treatment forward in cognitive behavioural therapy. It dispels the myth that there is a single ""right"" therapeutic intervention that must be delivered in any one instance; in fact, many courses of action can facilitate change provided they are implemented strategically. Strategic decisions: follow logically from the case conceptualization are arrived upon collaboratively between the therapist and patient allow the patient to leave the session with something new are seen through in their entirety before their effectiveness is evaluated This compelling, accessible book will benefit all cognitive behavioural therapists, especially those who have mastered basic concepts and are refining their skills in applying them to complex cases.

Cognitive Behavioral Therapy for Tinnitus

Author : Eldré W. Beukes,Gerhard Andersson,Vinaya Manchaiah,Viktor Kaldo
Publisher : Plural Publishing
Page : 271 pages
File Size : 42,8 Mb
Release : 2020-10-28
Category : Medical
ISBN : 9781635503036

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Cognitive Behavioral Therapy for Tinnitus by Eldré W. Beukes,Gerhard Andersson,Vinaya Manchaiah,Viktor Kaldo Pdf

For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Evidence-Based CBT for Anxiety and Depression in Children and Adolescents

Author : Elizabeth S. Sburlati,Heidi J. Lyneham,Carolyn A. Schniering,Ronald M. Rapee
Publisher : John Wiley & Sons
Page : 328 pages
File Size : 53,6 Mb
Release : 2014-04-08
Category : Psychology
ISBN : 9781118469231

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Evidence-Based CBT for Anxiety and Depression in Children and Adolescents by Elizabeth S. Sburlati,Heidi J. Lyneham,Carolyn A. Schniering,Ronald M. Rapee Pdf

Evidence-Based CBT is the first book to take an explicitly competencies-based approach to the cognitive-behavioural treatment of anxiety and depression in children and young people. It draws on top-name expertise to define and demonstrate the therapist competencies needed to effectively implement CBT.

Cognitive Therapy Techniques, Second Edition

Author : Robert L. Leahy
Publisher : Guilford Publications
Page : 536 pages
File Size : 42,6 Mb
Release : 2017-03-03
Category : Psychology
ISBN : 9781462528226

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Cognitive Therapy Techniques, Second Edition by Robert L. Leahy Pdf

"Subject Areas/Keywords: anger, approval seeking, assumptions, avoidance, basics, CBT, challenging, clinical practice, cognitive distortions, cognitive therapy, cognitive-behavioral therapy, CT, decision making, distortion, eliciting, emotion regulation, emotional processing, emotions, evaluating, examining, forms, homework, interventions, intrusive, logical errors, modifying, practitioners, psychotherapists, psychotherapy, schemas, self-criticism, skills, strategies, techniques, testing, therapists, thoughts, training DESCRIPTION This indispensable book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring it to individual clients. Leading authority Robert L. Leahy describes ways to help clients identify and modify problematic thoughts, core beliefs, and patterns of worry, self-criticism, and approval-seeking; evaluate personal schemas; cope with painful emotions; and take action to achieve their goals. Each technique includes vivid case examples and sample dialogues. Featuring 125 reproducible forms, the print book has a large-size format for easy photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. "--

Blending Play Therapy with Cognitive Behavioral Therapy

Author : Athena A. Drewes
Publisher : John Wiley & Sons
Page : 544 pages
File Size : 41,9 Mb
Release : 2009-02-24
Category : Psychology
ISBN : 9780470176405

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Blending Play Therapy with Cognitive Behavioral Therapy by Athena A. Drewes Pdf

In today's managed-care environment, therapeutic techniques must be proven to be effective to be reimbursable. This comprehensive volume is written by leaders in the field and collects classic and emerging evidence-based and cognitive behavioral therapy treatments therapists can use when working with children and adolescents. Step-by-step instruction is provided for implementing the treatment protocol covered. In addition, a special section is included on therapist self-care, including empirically supported studies. For child and play therapists, as well school psychologists and school social workers.

Behavioral Interventions in Cognitive Behavior Therapy

Author : Richard F. Farmer,Alexander Lawrence Chapman
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 49,5 Mb
Release : 2016
Category : Cognitive therapy
ISBN : 1433820358

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Behavioral Interventions in Cognitive Behavior Therapy by Richard F. Farmer,Alexander Lawrence Chapman Pdf

This book offers a detailed, step-by-step guide to behavioral interventions in cognitive behavior therapy (CBT). This fully updated edition features new chapters on enhancing interpersonal effectiveness, emotion regulation, and navigating difficult therapeutic challenges.

Cognitive Behavior Therapy, Second Edition

Author : Judith S. Beck
Publisher : Guilford Press
Page : 413 pages
File Size : 55,9 Mb
Release : 2011-08-18
Category : Psychology
ISBN : 9781609185060

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Cognitive Behavior Therapy, Second Edition by Judith S. Beck Pdf

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.