Cognitive Therapy In A Nutshell

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Cognitive Therapy in a Nutshell

Author : Michael Neenan,Windy Dryden
Publisher : SAGE
Page : 128 pages
File Size : 46,7 Mb
Release : 2010-11-17
Category : Psychology
ISBN : 9781446248096

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Cognitive Therapy in a Nutshell by Michael Neenan,Windy Dryden Pdf

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Cognitive Therapy in a Nutshell

Author : Michael Neenan,Windy Dryden
Publisher : SAGE
Page : 130 pages
File Size : 42,6 Mb
Release : 2010-11-17
Category : Psychology
ISBN : 9781446259795

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Cognitive Therapy in a Nutshell by Michael Neenan,Windy Dryden Pdf

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Counselling in a Nutshell

Author : Windy Dryden
Publisher : SAGE Publications
Page : 145 pages
File Size : 55,9 Mb
Release : 2011-01-19
Category : Psychology
ISBN : 9780857021151

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Counselling in a Nutshell by Windy Dryden Pdf

What is counselling and how does it work? Counselling in a Nutshell provides the answers to these questions and more, as part of a step-by-step guide to the counselling relationship and the therapeutic process. Drawing together theory from the psychodynamic, person-centred and cognitive-behavioural approaches, Windy Dryden explores: - bonds between counsellor and client - goals and tasks of counselling - stages of the therapeutic process - core therapeutic change. This revised and updated second edition also includes new material on person centred and psychodynamic counselling, further discussion of the influence of counselling contexts on the work of counsellors, and five discussion issues at the end of each chapter to stimulate thinking. Counselling in a Nutshell provides a concise introduction to core components of the therapeutic relationship and process and is suitable for counsellors of all orientations.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

Author : Donald Robertson
Publisher : Routledge
Page : 319 pages
File Size : 43,8 Mb
Release : 2018-05-08
Category : Psychology
ISBN : 9780429907517

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The Philosophy of Cognitive-Behavioural Therapy (CBT) by Donald Robertson Pdf

Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

Deliberate Practice in Cognitive Behavioral Therapy

Author : James F Boswell,Dr Michael J Constantino
Publisher : Unknown
Page : 224 pages
File Size : 55,9 Mb
Release : 2021-09-14
Category : Electronic
ISBN : 143383555X

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Deliberate Practice in Cognitive Behavioral Therapy by James F Boswell,Dr Michael J Constantino Pdf

This book presents deliberate practice exercises in which students and trainees rehearse fundamental cognitive-behavioral therapy (CBT) skills until they become natural and automatic.

Thrive

Author : Richard Layard,David M. Clark
Publisher : Penguin UK
Page : 384 pages
File Size : 49,7 Mb
Release : 2014-07-03
Category : Psychology
ISBN : 9780241960516

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Thrive by Richard Layard,David M. Clark Pdf

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to recover from mental health problems - and stay well - would generate massive savings to national economies, as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age. Modern talking therapies, such as CBT (Cognitive Behavioural Therapy), are highly effective, and if more sufferers got these treatments, lives would be turned around and the cost would be fully covered by the huge savings. Thrive explores the new effective solutions to the misery and injustice caused by mental illness. It describes how successful psychological treatments have been developed and explains what works best for whom. It also urges us to do all we can to prevent these problems in the first place, through better schools and a better society. And, most importantly, it offers real hope. 'This book is an inspiring success story and a stirring call to further action. Its message is as compelling as it is important: the social costs of mental illness are terribly high and the costs of effective treatments are surprisingly low' Daniel Kahneman 'Extremely easy and pleasurable to read. It's the most comprehensive, humane and generous study of mental illness that I've come across' Melvyn Bragg 'Remarkable . . . presents the issues in a style that easy for the professional, the general public, and policy makers to understand' Aaron T Beck 'Professors Layard and Clark (the Dream Team of British Social Science) make a compelling case for a massive injection of resources into the treatment and prevention of mental illness. This is simply the best book on public policy and mental health ever written' Martin Seligman RICHARD LAYARD is one of the world's leading labour economists, and in 2008 received the IZA International Prize for Labour Economics. A member of the House of Lords, he has done much to raise the public profile of mental health. His 2005 book Happiness has been translated into 20 languages. DAVID M. CLARK, Professor of Psychology at Oxford, is one of the world's leading experts on CBT, responsible for much progress in treatment methods. With Richard Layard, he was the main driver behind the UK's Improving Access to Psychological Therapies programme.

Clinician's Guide to CBT Using Mind Over Mood, Second Edition

Author : Christine A. Padesky,Dennis Greenberger
Publisher : Guilford Publications
Page : 506 pages
File Size : 48,8 Mb
Release : 2020-04-02
Category : Psychology
ISBN : 9781462542574

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Clinician's Guide to CBT Using Mind Over Mood, Second Edition by Christine A. Padesky,Dennis Greenberger Pdf

This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.

Cognitive Behavior Therapy

Author : William T. O'Donohue,Jane E. Fisher,Steven C. Hayes
Publisher : John Wiley & Sons
Page : 525 pages
File Size : 55,7 Mb
Release : 2004-04-14
Category : Psychology
ISBN : 9780471429852

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Cognitive Behavior Therapy by William T. O'Donohue,Jane E. Fisher,Steven C. Hayes Pdf

This practical book provides empirically supported techniques that are effective for a wide range of problems, including enuresis, panic disorder, depression, and skills acquisition for the developmentally delayed. * Presents 60 chapters on individual therapies for a wide range of problems, such as smoking cessation, stress management, and classroom management * Chapters are authored by experts in their particular treatment approach. * Provides tables that clearly explain the steps of implementing the therapy

Integrating CBT and Third Wave Therapies

Author : Fiona Kennedy,David Pearson
Publisher : Routledge
Page : 119 pages
File Size : 46,9 Mb
Release : 2020-10-26
Category : Psychology
ISBN : 9780429810534

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Integrating CBT and Third Wave Therapies by Fiona Kennedy,David Pearson Pdf

Integrating CBT and Third Wave Therapies offers a thought-through approach to integrating evidence-based therapies. It provides help for all of us who are developing or have expertise in a variety of evidence-based approaches. The theoretical part of the book briefly reviews four therapies, namely: CBT, DBT, ACT and CFT. The authors identify core processes of change and examine how each therapy contributes to each core process, helping in the integration of all four. The text considers the influence of early adversity on later mental wellbeing, the theoretical underpinnings of mindfulness, behaviour analysis, reliving and re-scripting and dissociation. Theory and practice chapters are illustrated using case vignettes. The book will be useful for therapists to structure sessions with clients. It demonstrates how to follow a theoretical approach and offers a therapeutic structure for integrated clinical work. It will be useful in reflective practice and supervision, and for students learning about a variety of therapeutic approaches.

Cognitive Behavior Therapy, Second Edition

Author : Judith S. Beck
Publisher : Guilford Press
Page : 413 pages
File Size : 53,7 Mb
Release : 2011-08-18
Category : Psychology
ISBN : 9781609185060

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Cognitive Behavior Therapy, Second Edition by Judith S. Beck Pdf

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.

Gestalt Counselling in a Nutshell

Author : Gaie Houston
Publisher : SAGE
Page : 122 pages
File Size : 42,6 Mb
Release : 2012-10-01
Category : Psychology
ISBN : 9781446290316

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Gestalt Counselling in a Nutshell by Gaie Houston Pdf

New to the bestselling Counselling in a Nutshell Series, this pocket-sized book is the beginners guide to the essentials of Gestalt Therapy, from its principles to practice. Assuming no previous knowledge of the subject, the book introduces: - the origins of the approach - the key theory and concepts - the skills and techniques important to practice. Written in an accessible, jargon-free style, this book includes vivid case examples, end of chapter exercises and a glossary of terms to help aid understanding. Gaie Houston is a writer, UKCP-registered psychotherapist and senior lecturer at The Gestalt Centre, London.

Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions

Author : Aaron T. Beck,Paul Grant,Ellen Inverso,Aaron P. Brinen,Dimitri Perivoliotis
Publisher : Guilford Publications
Page : 290 pages
File Size : 54,5 Mb
Release : 2020-12-08
Category : Medical
ISBN : 9781462545209

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Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions by Aaron T. Beck,Paul Grant,Ellen Inverso,Aaron P. Brinen,Dimitri Perivoliotis Pdf

"This book can help you develop a spirited savvy in recovery-oriented cognitive therapy over the course of fifteen chapters, which we have organized into three parts: The first six chapters in Part I introduce you to recovery-oriented cognitive therapy, the basic model and how it works. Building on the basics, the five chapters in Part II extend understanding, strategy, and intervention to the challenges that have historically gotten the person stuck: negative symptoms, delusions, hallucinations, communication challenges, trauma, self-injury, aggressive behavior, and substance use. The final four chapters in Part III delve deeper into specific settings and applications - individual therapy, therapeutic milieu, group therapy, and families"--

Cognitive-Behavioral Treatment of Borderline Personality Disorder

Author : Marsha M. Linehan
Publisher : Guilford Press
Page : 584 pages
File Size : 45,7 Mb
Release : 1993-05-14
Category : Psychology
ISBN : 9781606237786

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Cognitive-Behavioral Treatment of Borderline Personality Disorder by Marsha M. Linehan Pdf

For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan's comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems. Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan's DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

Counselling in a Nutshell

Author : Windy Dryden
Publisher : Unknown
Page : 134 pages
File Size : 54,9 Mb
Release : 2011
Category : Counseling
ISBN : 1446288358

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Counselling in a Nutshell by Windy Dryden Pdf

Focusing on the commonalities within the main theoretical approaches - psychodynamic, person-centred and cognitive-behavioural - Windy Dryden describes a framework which underpins all counselling, irrespective of the approach being used.

Rational Emotive Behaviour Therapy in a Nutshell

Author : Michael Neenan,Windy Dryden
Publisher : SAGE Publications
Page : 121 pages
File Size : 42,6 Mb
Release : 2011-01-19
Category : Psychology
ISBN : 9780857023322

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Rational Emotive Behaviour Therapy in a Nutshell by Michael Neenan,Windy Dryden Pdf

Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therapeutic approach, starting with the ABCDE Model of Emotional Disturbance and Change. Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process: Assessment Disputing Homework Working through Promoting self-change As an introduction to the basics of the approach, this updated and revised edition is the ideal first text and a springboard to further study.