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Confessions of an Ex-Yoga Teacher by Pohshon Choy Pdf
You hold in your hands a very powerful book. A very dear servant of God and an anointed intercessor wrote this personal been there and done that book. It is touching, practical, enlightening, encouraging and uplifting. This book gives the reader a choice-to choose life and show you the way out. In our era, where so many voices scream out to us daily, we can become confused and fall prey to esoteric teaching in the guise of promoting health but eventually brings us into bondage. Pohshon Choy, through her struggles, carefully and candidly shows us the way to true freedom. Read it!
On a distant island, reality show contestants battle for bragging rights and a slot on next week's episode. They've perfected their dramatic roles and are prepared to do whatever it takes to win. There's the take–no–prisoners Marine sergeant, the gay hairdresser, the ruthless lawyer, the brainy poet. But one player refuses to compete—Gloria Hamm, a sullen dental hygienist, voted least likely to win by the show's crew. The higher–ups are desperate for ratings and sensational twists to trump the plots of seasons past. But the producer—haunted by personal tragedies all too real—is losing control of the show and its crew. While he obsesses about Gloria, the crew plots mutiny, a contestant dances with insanity, and disease threatens to halt the show completely. When real catastrophes strike, the producer finds it harder and harder to navigate his surreal landscape, where boundaries of the real, imagined, and orchestrated have blurred beyond recognition. Deus Ex Machina deconstructs our notions of narrative, revealing how tricky it is for any auteur to disappear from his creation. In an age when people will seemingly do anything to be on television, it asks what is the true nature of "reality," and what is its cost?
Confessions of a Recovering Environmentalist and Other Essays by Paul Kingsnorth Pdf
A provocative and urgent essay collection that asks how we can live with hope in “an age of ecocide” Paul Kingsnorth was once an activist—an ardent environmentalist. He fought against rampant development and the depredations of a corporate world that seemed hell-bent on ignoring a looming climate crisis in its relentless pursuit of profit. But as the environmental movement began to focus on “sustainability” rather than the defense of wild places for their own sake and as global conditions worsened, he grew disenchanted with the movement that he once embraced. He gave up what he saw as the false hope that residents of the First World would ever make the kind of sacrifices that might avert the severe consequences of climate change. Full of grief and fury as well as passionate, lyrical evocations of nature and the wild, Confessions of a Recovering Environmentalist gathers the wave-making essays that have charted the change in Kingsnorth’s thinking. In them he articulates a new vision that he calls “dark ecology,” which stands firmly in opposition to the belief that technology can save us, and he argues for a renewed balance between the human and nonhuman worlds. This iconoclastic, fearless, and ultimately hopeful book, which includes the much-discussed “Uncivilization” manifesto, asks hard questions about how we’ve lived and how we should live.
Confessions of an American Sikh by Gursant Singh Pdf
Arriving in India to get his teeth fixed, Gursant Singh decides he needs a Punjabi wife and becomes embroiled with Dadaji, Amritsar's notorious marriage broker. When their search for the perfect bride gets them both thrown into Amritsar's Central Jail, Gursant has to look deep within himself and question everything he has been taught about the Sikh path - Sikhi. Gursant's encounters with crooked lawyers, corrupt cops and the enigmatic Indian legal system lead him from the radiant spirituality of Amritsar's Golden Temple, through labyrinthine back streets, chaotic lawyers' offices and the Amritsar Police station to the tranquility of an isolated yoga ashram in the foothills of the Himalayas. On the way, we meet an exotic cast of characters. Some venal and manipulating, others compassionate and generous; all of whom bring to life the contradictions, idiosyncrasies and excitement of 21st Century India. Gursant chronicles his adventures in a fast-moving, warts-and-all style to give the reader a searingly honest picture of his own spiritual loss of innocence. It was during my time in the Amritsar Central Jail that I thought of writing this book. As soon as I had Internet access, I began to research what it might take to create a written record of my experiences. In effect, this book was created as it happened and certainly before I knew how it would finish. My hope was that I could help others to learn from my experiences; not only those in India, but also those within the 3HO spiritual organization to which I devoted thirty years of my life. India can be fun, entertaining and spiritually inspiring; at the same time it can be harsh and unforgiving, especially if you fall foul of the law, as I did. The spiritual path of the seeker can provide endless inspiration and satisfaction. But, like India, it can bring you face to face with your deepest fears and weaknesses. It is my fervent hope that others will learn from my mistakes and perhaps deepen their own spiritual experience by reading about what I had to go through. Thus this book is the story of my spiritual coming of age; my loss of innocence, if you will. I wish to offer my deepest gratitude to Akal Purkh, Waheguru, the Creator and Sustainer of the incredible universe in which we live. Let me also give thanks to Guru Nanak Sahib and his nine illustrious human successors. It is the grace of Guru Nanak that brought me to his teachings and it was his kindness that enabled me to find the true path of Sikhi. Finally I humbly offer obeisance to Siri Guru Granth Sahib, the word of God and living Guru for all Sikhs. Gursant Singh
At the age of 16, it's standard procedure for every girl at Lynnie Russo's posh Los Angeles prep school to get a car. So on her 16th birthday, Lynnie is startled when she opens the small gift box from her father—it doesn't contain the shiny new set of keys she was expecting. Instead she finds a worn-out bird charm bracelet. What can he be thinking? When she cuts school to go try surfing so as to have a special day, instead of grounding her, her father hands her a manuscript box and says, "Your mother wanted you to have this when it seemed you were losing perspective. I think now's the time." Through "The Noah Confessions," Lynnie uncovers her family's secrets, loves, and tragedies, and comes to recognize that their past may not necessarily determine her future.
Fusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity through the practice of yogic breathing, somatic exercises, and meditations. In response to an oftentimes paralyzing focus on outcome and product, Jennifer Sinor summons decades of experience teaching creative writing and yoga to guide our attention back to the body, the place from which all art arises. When invested with deep awareness, writing transforms us as human beings. The Yogic Writer connects the recursive process of writing creating space for intentions, drafting, revision, and sitting in sites of possibility and potential with the four stages of breath. Through brief insightful essays, Sinor meets writers in the present moment, providing craft advice while challenging us to explore how we look, who is really writing, and how to listen to our bodies. Steeped in ideas owed to ancient wisdom as well as creative writing pedagogy and Sinor's own experience, The Yogic Writer offers a unique, alternative approach to finding creativity that forsakes external validation for internal knowledge and experimentation. Inspirational, affirmational, and personal, this book is for anyone seeking permission to embody the life of a writer that they already know, deep down, to be theirs.
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants by Katinka Newman Pdf
While going through a divorce, documentary filmmaker Katinka Blackford Newman took an antidepressant. Not unusual – except that things didn't turn out quite as she expected. She went into a four-day toxic psychosis with violent hallucinations, imagining she had killed her children, and in fact attacking herself with a knife. Caught up in a real-life nightmare when doctors didn't realise she was suffering side effects of more pills, she went into a year-long decline. Soon she was wandering around in an old dressing gown, unable to care for herself, and dribbling. She nearly lost everything, but luck stepped in; treated at another hospital, she was taken off all the medication and made a miraculous recovery within weeks. By publicising her story, Katinka went on to make some startling discoveries. Could there really be thousands around the world who kill themselves and others from these drugs? What of the billions of dollars in settlements paid out by drug companies? Could they really be the cause of world mass killings, such as the Germanwings pilot who took an airliner down, killing 150, while on exactly the same medication as the author when she became psychotic? And how come so many people are taking these drugs when experts say they are no more effective than a sugarcoated pill for people like her, who are distressed rather than depressed? Moving, frightening and at times funny, this is the story of how a single mum in Harlesden, North-West London, juggles life and her quest for love in order to investigate Big Pharma. For more information visit www.thepillthatsteals.com
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend by Maddy Court Pdf
This illustrated book of advice on love, dating, and friendship—written by and for queer women and people of marginalized genders—is the new go-to queer relationship handbook. Fix yourself a cup of non-caffeinated herbal tea and prepare to laugh, cry, reminisce, and feel your feelings as you read through these quintessentially queer dating dilemmas. In The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend, advice columnist Maddy Court (a.k.a. Xena Worrier Princess) answers anonymous queries from lesbian, bisexual, and queer women and people of marginalized genders. Illustrated by comics artist Kelsey Wroten and based on Court's viral zine of the same name, this book features never-before-published letters and responses about first loves, heartbreak, coming out, and queer friendship—all answered with the warmth and honesty of the gay big sister you wish you had. • BY QUEERS, FOR QUEERS: This book was written by and for queer women and people of marginalized genders. The questions reflect real experiences that aren't often represented in the media, and the answers offer an important reminder that loving ourselves takes patience, effort, and the support of our friends and communities. • EXCITING DEBUT AUTHOR: In 2018, Maddy Court made the leap from creating niche lesbian memes on Instagram to writing and distributing a series of zines. Never preachy or dismissive, Court offers advice that is sympathetic and straightforward—it's equal parts refreshing vulnerability and remarkable wisdom. • GORGEOUS ILLUSTRATION: Kelsey Wroten's art brings the letters to life, immersing the reader in all the joys and disappointments of the contributors who wrote in from all over the world. In addition to the traditional illustrations, each chapter features a paneled mini-comic that speaks to the different themes. • AMAZING GUEST EXPERTS: Because one queer cannot possible hold all the answers, The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend also includes advice from an incredible roster of guest experts. Author and comedian Samantha Irby; musicians JD Samson and Ellen Kempner; and writers and activists Tyler Ford, Kalyn Heffernan, Lola Pellegrino, and Mey Rude all tackle questions on long-distance breakups, jealousy, love triangles, making friends, and more. Perfect for: • Lesbian, bisexual, and queer women and people of marginalized genders with questions about dating, friendship, and life • Fans of the Ex-Girlfriend zine series and followers of @Xenaworrierprincess • Fans of Kelsey Wroten's graphic novels and art
The incredibly popular Daily Mail column, 'Confessions of a Fashionista', feeds its hungry readers snippets of a life in the glittering yet deranged world of fashion. Now its anonymous author reveals both her identity and the true story of her giddyingly glamorous time in the style industry, with insider gossip on the people who populate it. Propelled by a painful end to a relationship and determined to prove her ex wrong for breaking up with her, our Fashionista lands a place on the Harrods Graduate Scheme. A complete outsider to the fashion world, she sets out on a wing and a pair of Guccis, and finds herself in a whirlwind of couture and craziness. Along the way she learns how to stay sane in a world where hairdressers have egos as big as their clients' bouffants, where dogs fly business class, and if you're eating carbs it can only be because you're pregnant. Confessions of a Fashionista is a book for anyone who's ever been an outsider, for anyone who's ever had a relationship end badly and thought they'd never find true love, and for anyone who thinks that cakes were made to be eaten, not sniffed. By turns hilarious, sad, thrilling, romantic and fun, it is the It book for fashionistas everywhere.
Yoga for Regular Guys by Diamond Dallas Page,Craig S. Aaron Pdf
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.
You're in at 7am, there until 7pm and marking into the late hours. You've got one student who's a full time carer, another who's pregnant, and a third who's just joined a gang. You haven't got enough textbooks to go around, and one of the parents just called you an 'extremist'. You've just gone through a devastating heartbreak and you have to teach Romeo and Juliet to 30 hormonal 14 year olds. Welcome to life as a teacher. This is a world that all of us know, but most of us have completely forgotten. It's a world where you're working 50 hour weeks, but you're still just a part-time teacher because the rest of the time you're a security guard, a nurse, a counsellor, or a friend. It's also a world where you spend all day with some of the most interesting people you know. And even when the lesson plan has been abandoned, you're still learning. Mehreen started teaching at 21, and by the time she left 10 years later she'd learnt a bit about teenagers and a lot about life. This is her story.
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
In the postwar decades, sexual revolutions - first women's suffrage, flappers, Prohibition, and Mae West; later Alfred Kinsey, Hugh Hefner, and the pill - altered the lifestyles and desires of generations. Since the 1990s, the internet and its cataclysmic cultural and social technological shifts have unleashed a third sexual revolution, crystallized in the acts and rituals of confession that are a staple of our twenty-first-century lives. In I Confess!, a collection of thirty original essays, leading international scholars such as Ken Plummer, Susanna Paasonen, Tom Roach, and Shohini Ghosh explore the ideas of confession and sexuality in moving image arts and media, mostly in the Global North, over the last quarter century. Through self-referencing or autobiographical stories, testimonies, and performances, and through rigorously scrutinized case studies of "gay for pay," gaming, camming, YouTube uploads, and the films Tarnation and Nymph()maniac, the contributors describe a spectrum of identities, desires, and related representational practices. Together these desires and practices shape how we see, construct, and live our identities within this third sexual revolution, embodying both its ominous implications of surveillance and control and its utopian glimmers of community and liberation. Inspired by theorists from Michel Foucault and Gilles Deleuze to Gayle Rubin and José Esteban Muñoz, I Confess! reflects an extraordinary, paradigm-shifting proliferation of first-person voices and imagery produced during the third sexual revolution, from the eve of the internet to today.
