Conquering Your Fibromyalgia

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Conquering Your Fibromyalgia

Michael Lenz, MD
Conquering Your Fibromyalgia Book PDF

Author : Michael Lenz, MD
Publisher : Unknown
Page : 272 pages
File Size : 50,6 Mb
Release : 2021-01-29
Category : Electronic
ISBN : 9798701786156

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Conquering Your Fibromyalgia by Michael Lenz, MD Pdf

Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.

Taming the Beast

Katinka Van Der Merwe
Taming the Beast Book PDF

Author : Katinka Van Der Merwe
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 55,8 Mb
Release : 2013-11-13
Category : Fibromyalgia
ISBN : 1491089903

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Taming the Beast by Katinka Van Der Merwe Pdf

Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Understanding and Conquering Fibromyalgia

Jennifer Schnellmann
Understanding and Conquering Fibromyalgia Book PDF

Author : Jennifer Schnellmann
Publisher : Unknown
Page : 176 pages
File Size : 45,8 Mb
Release : 2020-05-14
Category : Electronic
ISBN : 9798645937164

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Understanding and Conquering Fibromyalgia by Jennifer Schnellmann Pdf

Dr Jennifer G. Schnellmann, Associate Professor at the Medical University of South Carolina has published a comprehensive book on fibromyalgia for non-medical and non-science professionals, an increasingly studied and diagnosed condition of persistent pain, fatigue, and non-restorative sleep, among other discomforts. The book targets anyone who has fibromyalgia, anyone who suspects he/she may have fibromyalgia, or who supports an individual who has fibromyalgia. First, the author describes what fibromyalgia is, how it is diagnosed, and other symptoms or disorders often confused with fibromyalgia. Then, the author describes the only three drug therapies approved in the US for fibromyalgia, including those drugs used off-label for this condition. Non-drug treatments are discussed in great detail, providing the reader with additional treatment options. Next, the book offers the most current advice to parents about juvenile fibromyalgia, which occurs in children younger than 17 years-of-age. This chapter is followed by sensitive and sound information for people who support others who have fibromyalgia and touches on the real aspects of workplace disability in those who experience fibromyalgia. The final chapter of the book describes the author's almost 30-year battle with fibromyalgia, detailing humorous stories along with practical information that anyone with fibromyalgia can try.

Understanding and Conquering Fibromyalgia

Jennifer G. Schnellmann
Understanding and Conquering Fibromyalgia Book PDF

Author : Jennifer G. Schnellmann
Publisher : Unknown
Page : 176 pages
File Size : 47,5 Mb
Release : 2009
Category : Chronic fatigue syndrome
ISBN : 1442107561

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Understanding and Conquering Fibromyalgia by Jennifer G. Schnellmann Pdf

Fibromyalgia is a real, persistent, painful condition felt throughout the body. Approximately 3% of the US population is thought to be afflicted with fibromyalgia. This authoritative, comprehensive book describes the most current, state-of-the-science information on fibromyalgia and the only three currently approved medications for the treatment of fibromyalgia symptoms. Off-label drugs used in fibromyalgia are described, along with non-drug therapies. Advice about supporting loved ones with fibromyalgia and a unique discussion of fibromyalgia in children are also presented. Finally, the author thoughtfully shares her struggles with fibromyalgia, including humorous stories and novel approaches for managing this disorder.

Freedom from Fibromyalgia

Nancy Selfridge,Franklynn Peterson
Freedom from Fibromyalgia Book PDF

Author : Nancy Selfridge,Franklynn Peterson
Publisher : Three Rivers Press
Page : 0 pages
File Size : 47,6 Mb
Release : 2001
Category : Fibromyalgia
ISBN : 0812933753

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Freedom from Fibromyalgia by Nancy Selfridge,Franklynn Peterson Pdf

Free yourself from pain in just five weeks! If you're one of the millions of people who suffer from fibromyalgia, you're all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs, supplements, or special diets. Freedom from Fibromyalgia presents Dr. Selfridge's highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow: * Week 1: Plan to heal * Week 2: Show your brain and body who's boss * Week 3: Teach your brain and body to live with rage * Week 4: Time to start feeling really good again * Week 5: How to make freedom from fibromyalgia last Filled with helpful examples and the voices of patients who have found freedom from fibromyalgia through Dr. Selfridge's program, this book will put you on the path to lasting healing.

The Complete Guide to Healing Fibromyalgia

Deborah Mitchell
The Complete Guide to Healing Fibromyalgia Book PDF

Author : Deborah Mitchell
Publisher : Macmillan
Page : 244 pages
File Size : 54,5 Mb
Release : 2011-03
Category : Health & Fitness
ISBN : 0312534183

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The Complete Guide to Healing Fibromyalgia by Deborah Mitchell Pdf

Offering the most comprehensive, up-to-date information available, this handy resource for understanding, managing, and healing fibromyalgia features natural and homeopathic treatments. Original.

Conquering Your Child's Chronic Pain

Lonnie K. Zeltzer
Conquering Your Child s Chronic Pain Book PDF

Author : Lonnie K. Zeltzer
Publisher : Zondervan
Page : 420 pages
File Size : 48,9 Mb
Release : 2009-01-09
Category : Health & Fitness
ISBN : 9780061976858

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Conquering Your Child's Chronic Pain by Lonnie K. Zeltzer Pdf

“An important, compassionate book.” — Deepak Chopra “Parents! If you hava child in pain, read this book. There is hope.” — James Campbell, M.D., Professor of Jeurological Surgery and Director, Johns Hopkins University School of Medicine; Founder and President, American Pain Foundation “An outstanding book for parents of children and adolescents with chronic pain. I recommend it highly.” — Charles Berde, M.D., Ph.D., Chief, Division of Pain Medicine, Department of Anesthesiology, Children's Hospital, Boston; Professor of Anaesthesia and Pediatrics, Harvard Medical School “A valuable and important book that will be appreciated by every family struggling with a child in pain.” — Neil L. Schechter, M.D., Professor of Pediatrics, University of Connecticut School of Medicine; Director, Pain Relief Program, Connecticut Children's Medical Center “Reassuring and informative. Parents will gain hope when they discover the many available treatment options.” — Kenneth R. Goldschneider, M.D., F.A.A.P., Director, Division of Pain Management, Cincinnati Children's Hospital Medical Center and Susmita Kashikar-Zuck, Ph.D, Associate Professor of Pediatrics, Cincinnati Children's Hospital Medical Center “I hope Dr. Zeltzer continues to do subjective research on yoga so that the young generation regains freedom from pain...” — B.K.S. Iyengar “A wonderful book! Dr. Zeltzer’s approach is loving, respectful, upbeat, and best of all - successful.” — Laura Schanberg, M.D., Associate Professor, Pediatric Rheumatology, Duke University Medical Center “A must-read for any patient with chronic pain.” — Steven J. Weisman, M.D., Jane B. Pettit Chair in Pain Management, Children's Hospital of Wisconsin; Professor of Anesthesiology and Pediatrics, Medical College of Wisconsin “Now [Dr. Zeltzer’s] wisdom is available to all.” — Patrick J. McGrath, O.C., Ph.D., F.R.S.C., Canadian Institutes of Health Research Distinguished Scientist; Killam Professor of Psychology and Professor of Pediatrics and Psychiatry, Dalhousie University “This is an amazingly caring, competent, and useful book. It opens your mind but also your heart...” — Vanna Axia, Ph.D., Professor of Developmental Psychology, Child Neuro-psychiatry Specialization School, School of Medicine; Director “All [Dr. Zeltzer’s] work has resulted in real solutions for children and their parents.” — David Geffen “One of the few [books] for laypeople on chronic pain in children.” — Washington Post “Informative, practical, and well written.” — Pediatric Pain Letter

The Fatigue and Fibromyalgia Solution

Jacob Teitelbaum M.D.
The Fatigue and Fibromyalgia Solution Book PDF

Author : Jacob Teitelbaum M.D.
Publisher : Penguin
Page : 320 pages
File Size : 51,6 Mb
Release : 2013-08-06
Category : Health & Fitness
ISBN : 9781101609804

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The Fatigue and Fibromyalgia Solution by Jacob Teitelbaum M.D. Pdf

The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Reversing Fibromyalgia

Joe M. Elrod
Reversing Fibromyalgia Book PDF

Author : Joe M. Elrod
Publisher : Houghton Mifflin Harcourt
Page : 292 pages
File Size : 50,7 Mb
Release : 2002
Category : Family & Relationships
ISBN : 158054326X

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Reversing Fibromyalgia by Joe M. Elrod Pdf

Pain, aches, depression, fatigue. These symptoms can be telling signs of an emerging disorder, Fibromyalgia, which is related to arthritis but also quite different. Until recently, lack of information has produced only minimally effective treatments. In this completely updated edition, however, Dr. Elrod provides an effective regimen, including nutrition, physical and mental exercise, and supplementation therapies that not only make fibromyalgia a manageable disease, but also a reversible one.

Healing Fibromyalgia

David H. Trock, MD,Frances Chamberlain
Healing Fibromyalgia Book PDF

Author : David H. Trock, MD,Frances Chamberlain
Publisher : Wiley
Page : 0 pages
File Size : 50,9 Mb
Release : 2007-04-27
Category : Health & Fitness
ISBN : 0471724289

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Healing Fibromyalgia by David H. Trock, MD,Frances Chamberlain Pdf

Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia--highly recommended as a guide to recovery!" --Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include: * Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to you and work with you * The ideal fibromyalgia work-up--your medical history and physical exam * An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing your fibromyalgia * Beneficial lifestyle changes, including exercise and nutrition dos and don'ts * Real-life stories of people who have conquered fibromyalgia Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.

Suffered Long Enough

MD William C. Rawls Jr,William Rawls MD
Suffered Long Enough Book PDF

Author : MD William C. Rawls Jr,William Rawls MD
Publisher : Unknown
Page : 232 pages
File Size : 46,6 Mb
Release : 2014-09-26
Category : Medical
ISBN : 1457530694

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Suffered Long Enough by MD William C. Rawls Jr,William Rawls MD Pdf

"AN EYE-OPENING BOOK THA T WILL CHANGE EVER YTHING YOU THOUGHT Y OU KNEW ABOUT CHRONIC DISEASE..." -Singar Jagadeesan, M.D., Neurologist FOR PATIENTS SUFFERING from chronic fatigue, fibromyalgia, or Lyme disease, life can be extremely frustrating. Doctor visits that never yield a clear diagnosis, drug therapy that leaves you feeling weak and exhausted, and medical bills that you can never seem to pay off. Having struggled with fibromyalgia and Lyme disease himself, Dr. Rawls is a physician who understands how to overcome these complex disorders. After defining a path using natural healing to restore his own health, he has dedicated his life to helping others do the same. If you have suffered long enough and are ready to embark on the path of natural healing, the search is over-follow the lead and guidance of a physician who has been there. ABOUT THE AUTHOR Dr. Rawls is a board-certified OBGYN who received his training from the Bowman Gray School of Medicine (at Wake Forest University). He has also undergone extensive training in herbal and alternative medicine and oversees two wellness-based practices in North Carolina.

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain

Celeste Cooper,Jeffrey Miller
Integrative Therapies for Fibromyalgia Chronic Fatigue Syndrome and Myofascial Pain Book PDF

Author : Celeste Cooper,Jeffrey Miller
Publisher : Simon and Schuster
Page : 448 pages
File Size : 47,5 Mb
Release : 2010-02-05
Category : Health & Fitness
ISBN : 9781594779596

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Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain by Celeste Cooper,Jeffrey Miller Pdf

A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

Mayo Clinic Guide to Fibromyalgia

Andy Abril,Barbara K. Bruce
Mayo Clinic Guide to Fibromyalgia Book PDF

Author : Andy Abril,Barbara K. Bruce
Publisher : Mayo Clinic Press
Page : 274 pages
File Size : 50,7 Mb
Release : 2019-09-24
Category : Health & Fitness
ISBN : 9781893005495

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Mayo Clinic Guide to Fibromyalgia by Andy Abril,Barbara K. Bruce Pdf

Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Conquering Chronic Fatigue

Jonathan Forester
Conquering Chronic Fatigue Book PDF

Author : Jonathan Forester
Publisher : Regal Books
Page : 0 pages
File Size : 45,5 Mb
Release : 2003
Category : Chronic fatigue syndrome
ISBN : 0830732578

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Conquering Chronic Fatigue by Jonathan Forester Pdf

Approximately 40 million people in North America and Canada suffer from illnesses whose core symptom is debilitating and chronic fatigue. Their illnesses are commonly misdiagnosed and mistreated. The result is defeat, depression, a sense of hopelessness and fear that they will never again experience wellness. Dr. Jonathan Forester, has a successful and proven track record in treating fibromyalgia, chronic fatigue, subthyroidism and chronic yeast overgrowth. His discovery of how to treat these illnesses provides health and hope to those who suffer with fatigue.

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA

R. Paul St. Amand,Claudia Craig Marek
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT TM FIBROMYALGIA Book PDF

Author : R. Paul St. Amand,Claudia Craig Marek
Publisher : Grand Central Publishing
Page : 401 pages
File Size : 45,7 Mb
Release : 2019-05-07
Category : Medical
ISBN : 9781538764411

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WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA by R. Paul St. Amand,Claudia Craig Marek Pdf

Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: More information about the current treatment of fibromyalgia and what causes it New results from Dr. St. Amand's studies about the efficacy of guafenesin treatment Changes in disease protocol Discussion of pharmaceuticals in treatment --and much more