Coping In Times Of Crisis

Author : William A. Howatt
Publisher : Way with Words
Page : 144 pages
File Size : 55,6 Mb
Release : 2015-09
Category : Psychology
ISBN : 1926460057

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The Coping Crisis by William A. Howatt Pdf

Why are some people happier than others? Through Sam, representing the average North American worker, we explore how one's life choices impact their happiness, and delve into the underlying reasons why. The average person's life is often filled with challenges, and with those come stress. How one deals with this stress has a profound impact on their happiness. Mental illness is having a negative impact on people's overall quality of life, including employees, families, employers, and on community safety. Many are asking, "Why does it appear as if more of my peers are experiencing negative mental health issues? Why is there no remedy offered? The Coping Crisis takes a journey through the eyes of Sam to explore mental health, stress, and the role of coping skills and how the lack of those skills impacts one's health. Sam's experiences help demonstrate how gaps in coping skills directly impact happiness, and show how one can improve their coping skills to improve their happiness and health.

Author : Liisa Kyle
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2020-11-16
Category : Electronic
ISBN : 9798562532626

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Coping in Times of Crisis by Liisa Kyle Pdf

Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. In times of crisis, you might face stress, hopelessness, anger, grief, anxiety, and practical setbacks. Situations that are out of your control can be the most challenging. However, even if there is nothing you can do to change your current conditions, there are concrete steps you can take to better cope with your crisis. It is possible to change your responses to what is happening. You can choose to thrive, no matter your circumstances. This book shows you proven techniques to meet this and future crises by guiding you to: * Tend to the basics (safety, self-care, fundamental needs) * Handle your emotions * Manage your mind * Take action * Make the best of the situation * Deal with ongoing or long-term crises, and * Navigate the New Normal. It's written by Liisa Kyle, Ph.D. who has spent the last twenty years helping people overcome challenges and cope with crises. She's published two dozen self-help books, coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, www.CoachingForCreativePeople.com).

Author : George Everly, Jr.
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2017-04
Category : Electronic
ISBN : 1943001146

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The SAFER-R Model by George Everly, Jr. Pdf

Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.

Author : Dr Rudolf H Moos,Jeanne A. Schaefer
Publisher : Plenum Publishing Corporation
Page : 424 pages
File Size : 40,7 Mb
Release : 1986
Category : Medical
ISBN : 0306421445

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Coping With Life Crises by Dr Rudolf H Moos,Jeanne A. Schaefer Pdf

Author : Dr Daniel R Curtis
Publisher : Ashgate Publishing, Ltd.
Page : 409 pages
File Size : 52,7 Mb
Release : 2014-09-28
Category : History
ISBN : 9781472420060

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Coping with Crisis: The Resilience and Vulnerability of Pre-Industrial Settlements by Dr Daniel R Curtis Pdf

Why in the pre-industrial period were some settlements resilient and stable over the long term while other settlements were vulnerable to crisis? Indeed, what made certain human habitations more prone to decline or even total collapse, than others? All pre-industrial societies had to face certain challenges: exogenous environmental hazards such as earthquakes or plagues, economic or political hazards from ‘outside’ such as warfare or expropriation of property, or hazards of their own-making such as soil erosion or subsistence crises. How then can we explain why some societies were able to overcome or negate these problems, while other societies proved susceptible to failure, as settlements contracted, stagnated, were abandoned, or even disappeared entirely? This book has been stimulated by the questions and hypotheses put forward by a recent ‘disaster studies’ literature - in particular, by placing the intrinsic arrangement of societies at the forefront of the explanatory framework. Essentially it is suggested that the resilience or vulnerability of habitation has less to do with exogenous crises themselves, but on endogenous societal responses which dictate: (a) the extent of destruction caused by crises and the capacity for society to protect itself; and (b) the capacity to create a sufficient recovery. By empirically testing the explanatory framework on a number of societies between the Middle Ages and the nineteenth century in England, the Low Countries, and Italy, it is ultimately argued in this book that rather than the protective functions of the state or the market, or the implementation of technological innovation or capital investment, the most resilient human habitations in the pre-industrial period were those than displayed an equitable distribution of property and a well-balanced distribution of power between social interest groups. Equitable distributions of power and property were the underlying conditions in pre-industrial societies that allowed 'favourable' institutions to emerge with high rates of participation down the social hierarchy, giving people the freedom and room to choose their own fate - not necessarily reliant on one coping strategy but with the capacity to combine many different ones in search of optimum resilience.

Author : Katherine K.P. Young
Publisher : Hong Kong University Press
Page : 166 pages
File Size : 45,7 Mb
Release : 1983-07-01
Category : Social Science
ISBN : 9622090583

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Coping in Crisis by Katherine K.P. Young Pdf

COPING IN CRISIS attempts to examine 'crisis resolution' processes in the light of the time honoured Chinese perspective that crisis 危機 is a time of danger and a time of opportunity. It presents a specific approach to crisis intervention - designed to turn the dangers, demands and deprivations inherent in crisis situations along positive lines - and provides an impetus for" growth. The Hong Kong crisis study, reported in this book, examines the nature of personal, and family, crises; over which people in Hong Kong seek help from the family service centres of the Social Welfare Department and Caritas. It also seeks to discover whether opportunities for growth and learning are present, despite the risks to which the person-in-crisis is exposed.

Author : Nancy Bermeo,Jonas Pontusson
Publisher : Russell Sage Foundation
Page : 431 pages
File Size : 53,7 Mb
Release : 2012-09-06
Category : Political Science
ISBN : 9781610447928

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Coping with Crisis by Nancy Bermeo,Jonas Pontusson Pdf

The financial crisis that erupted on Wall Street in 2008 quickly cascaded throughout much of the advanced industrial world. Facing the specter of another Great Depression, policymakers across the globe responded in sharply different ways to avert an economic collapse. Why did the response to the crisis—and its impact on individual countries—vary so greatly among interdependent economies? How did political factors like public opinion and domestic interest groups shape policymaking in this moment of economic distress? Coping with Crisis offers a rigorous analysis of the choices societies made as a devastating global economic crisis unfolded. With an ambitiously broad range of inquiry, Coping with Crisis examines the interaction between international and domestic politics to shed new light on the inner workings of democratic politics. The volume opens with an engaging overview of the global crisis and the role played by international bodies like the G-20 and the WTO. In his survey of international initiatives in response to the recession, Eric Helleiner emphasizes the limits of multilateral crisis management, finding that domestic pressures were more important in reorienting fiscal policy. He also argues that unilateral decisions by national governments to hold large dollar reserves played the key role in preventing a dollar crisis, which would have considerably worsened the downturn. David R. Cameron discusses the fiscal responses of the European Union and its member states. He suggests that a profound coordination problem involving fiscal and economic policy impeded the E.U.'s ability to respond in a timely and effective manner. The volume also features several case studies and country comparisons. Nolan McCarty assesses the performance of the American political system during the crisis. He argues that the downturn did little to dampen elite polarization in the U.S.; divisions within the Democratic Party—as well as the influence of the financial sector—narrowed the range of policy options available to fight the crisis. Ben W. Ansell examines how fluctuations in housing prices in 30 developed countries affected the policy preferences of both citizens and political parties. His evidence shows that as housing prices increased, homeowners expressed preferences for both lower taxes and a smaller safety net. As more citizens supplement their day-to-day income with assets like stocks and housing, Ansell's research reveals a potentially significant trend in the formation of public opinion. Five years on, the prospects for a prolonged slump in economic activity remain high, and the policy choices going forward are contentious. But the policy changes made between 2007 and 2010 will likely constrain any new initiatives in the future. Coping with Crisis offers unmatched analysis of the decisions made in the developed world during this critical period. It is an essential read for scholars of comparative politics and anyone interested in a comprehensive account of the new international politics of austerity.

Author : Marsha M. Linehan
Publisher : Guilford Publications
Page : 446 pages
File Size : 42,6 Mb
Release : 2014-10-28
Category : Psychology
ISBN : 9781462517831

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DBT Skills Training Handouts and Worksheets by Marsha M. Linehan Pdf

Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.

Author : Michele Alpern,Marvin Rosen
Publisher : Infobase Publishing
Page : 65 pages
File Size : 44,5 Mb
Release : 2003
Category : Psychology
ISBN : 9781438121987

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Let's Talk by Michele Alpern,Marvin Rosen Pdf

Discusses the common causes of crisis situations in a teenager's life and family and offers ways of coping and resources available.

Author : Alexander-Stamatios G. Antoniou,Cary L. Cooper
Publisher : Routledge
Page : 0 pages
File Size : 47,8 Mb
Release : 2016
Category : Business & Economics
ISBN : 1472416821

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Coping, Personality and the Workplace by Alexander-Stamatios G. Antoniou,Cary L. Cooper Pdf

How an individual responds to crises and critical incidents at work, both immediately and subsequent to the event, is heavily influenced both by personality characteristics and their use of coping strategies. These can, in turn, be affected by levels of education, gender and even the profession within which the individual is working. Coping, Personality and the Workplace offers theory, research and practice on our ability to cope with dangerous situations, critical incidents or other work crises. The chapters include perspectives on social and health habits and risks; gender and age differences as well as a range of different sources of threat: financial, psychological and physical; those within and outside the individual's control; immediate and chronic. For organizations, this collection provides help and advice to build into employee safety and support programmes; for policy makers, a sense of the emerging sources of risk related to occupational health and for researchers, an anthology of original applied research from some of the leading authors in three continents.

Author : Glenys Parry
Publisher : Universities Press
Page : 132 pages
File Size : 49,9 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 8173713499

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Coping With Crisis by Glenys Parry Pdf

Author : Stephen J. Murgatroyd,Ray Woolfe
Publisher : HarperCollins Publishers
Page : 179 pages
File Size : 53,9 Mb
Release : 1982-01-01
Category : Adultes
ISBN : 0063182297

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Coping with Crisis by Stephen J. Murgatroyd,Ray Woolfe Pdf

Author : Kenneth I. Pargament
Publisher : Guilford Press
Page : 566 pages
File Size : 55,9 Mb
Release : 2001-02-15
Category : Psychology
ISBN : 1572306645

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The Psychology of Religion and Coping by Kenneth I. Pargament Pdf

Bridging the subject fields of psychology and religion, this volume interweaves theories with first-hand accounts, clinical insight, and empirical research to look at such questions as whether religion is a help or a hindrance in times of stress.

Author : Ahmed Moustafa
Publisher : Academic Press
Page : 350 pages
File Size : 45,6 Mb
Release : 2021-06-11
Category : Psychology
ISBN : 9780128242889

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Mental Health Effects of COVID-19 by Ahmed Moustafa Pdf

The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family’s well-being and society dynamics. The book concludes with an explanation on how meditation and online treatment methods can be used to combat the effects on mental health. Discusses family dynamics, domestic violence, and aggression due to COVID-19 Details the psychological impact of COVID-19 on children and adolescents Includes key information on depression, anxiety, and suicide as a result of COVID-19

Author : Benjamin H. Gottlieb
Publisher : Springer Science & Business Media
Page : 381 pages
File Size : 52,9 Mb
Release : 2013-11-21
Category : Social Science
ISBN : 9781475798623

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Coping with Chronic Stress by Benjamin H. Gottlieb Pdf

Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheavals of life comprise only a portion of those experiences that call for adaptive efforts. There remains a vast array of life situations and conditions that pose continuing hardship and threat and do not promise resolution. These chronic stressors issue in part from persistently difficult life circumstances, roles, and burdens, and in part from the conversion of traumatic events into persisting adjustment challenges. Indeed, there is growing recognition of the fact that many traumatic experiences leave a long-lasting emotional residue. Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages. This volume explores the varied circumstances and experiences that give rise to chronic stress, as well as the ways in which individuals adapt to and accommodate them. It addresses a number of substantive and methodological questions that have been largely overlooked or sidelined in previous inquiries on the stress and coping process.